Oh, My Health...There Is Hope!
Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
Discovering Liver Health: Insights from Dr. Joshua Levitt
"Put your trust in a provider that you believe in with credibility and experience." -Dr. Joshua Levitt
Dr. Joshua Levitt is a distinguished physician with extensive experience in naturopathic medicine. Known for his exceptional diagnostic skills and compassionate patient care, Dr. Levitt is celebrated for blending conventional medical science with the healing principles of naturopathy. He is the co-founder of Up Wellness, a company dedicated to developing holistic health products. Alongside his career in practice, Dr. Levitt is an educator and a prolific writer, contributing expertise on various health topics, especially focusing on liver health...
Embrace Shamanic Wisdom: Transform Your Life Through Nature's Energy with Shaman Asher
"When we connect with energy through dance and rhythm, our perspectives can transform." - Shaman Asher
Shaman Asher is a distinguished shamanic elder from the ancient Siberian shamanic traditions. Having spent a significant portion of his life traveling the globe in search of spiritual knowledge, Asher carries with him the wisdom of his long journey. His mission, as guided by his spiritual mentors and ancestors, is to elevate humanity to a new level of spiritual evolution. Settled in America, Asher dedicates his time to spreading his teachings through books, retreats, and shamanic arts such as...
Empowering Women Entrepreneurs with Healthy, Indulgent Chocolate Treats with Tatyana Jones
"It's okay to be scared, but it's not okay not to do it." - Tatyana Jones
Tatyana Jones is the founder and CEO of Defi Snacks. With a deep background in brand management and entrepreneurship, Tatyana has previously helped grow well-known brands such as Dove Chocolate and Mars Wrigley. An MBA graduate from NYU Stern, she is passionate about creating products that combine indulgence with nutrition, particularly through her high-protein chocolate snack brand, Defi. Recently embracing her entrepreneurial spirit, Tatiana left her traditional corporate career to dedicate herself fully to her business, blending deliciousness with...
Embracing Intergenerational Bonds and Nature for Lifelong Connection with Dale Atkins
"We must develop children's senses to deeply connect with others and nature." - Dale Atkins
Dale Atkins is a licensed psychologist based in New York City with more than 40 years of experience. She is a renowned relationship expert focusing on families, wellness, stress management, and living a balanced life. Dale is the author of seven books, as well as numerous articles and chapters. She frequently appears on NBC's Today and CNN. Besides her private practice, Dale has been an active member and advisor on non-profit boards, notably serving 22 years on Jumpstart for Young Children. She...
Building Strong Teams and Lives Through Positive Communication with Josée Tremblay
Josée Tremblay is a renowned author and a voice in leadership and partnership development. She is the author of the number one bestseller, "Us. And Yet." Known for her extensive experience in STEM, Josée brings fresh insights into leadership, partnership, and the utilization of shared power in both professional and personal realms. She specializes in building strong, diverse teams and promoting synergy between work and home life, focusing on how conflict can be transformed into collaboration. Her work inspires individuals to pursue their passions while maintaining a balanced, fulfilling life.
Episode Summary:In this enlightening ep...
Healing Through Energy: Ken Lloyd's Transformative Journey and Insights
"Your reality matches your frequency — the more work you do on yourself, the more your reality shifts to match you." - Ken Lloyd
Ken Lloyd is an acclaimed energy architect who specializes in transformative healing. With a background in cybersecurity entrepreneurship, Ken developed a unique journey from pioneering anti-spyware software for AOL to selling major cyber intelligence firms. Through a pivotal life event, Ken discovered his calling in energy healing, which includes addressing chronic pain, emotional trauma, and personal well-being through comprehensive energy work. Ken helps hundreds of thousands of clients achieve substantial personal growth an...
Finding Hope and Self-Love in Body Neutrality Movement, Anne Poirier
"Our culture has put together two things: my worth is this if I weigh this." - Anne Poirier
Ann Poirier is a renowned body image expert, certified intuitive eating counselor, and author celebrated for her significant contributions to the Body Neutrality movement. A long-time survivor of an eating disorder, Ann has transformed her past struggles into a mission to help others cultivate a healthy relationship with food, their bodies, and themselves. Her notable work includes the book "The Body Joyful: My Journey from Self-Loathing to Self-Acceptance," which chronicles her journey and insights into self-acceptance. Ann...
Finding Hope and Healing Through Holistic Wellness Practices with Farhan Zahid
"Your experience is yours. And you have the ability to affect that experience in the ways that it will make it serve you best." — Farhan Zahid
Farhan Zahid is the founder and CEO of Kenko, a concierge wellness practice tailored for high-performing individuals in the San Francisco Bay Area. As the incoming administrative director for the Hypnotherapy Training Institute in California, Farhan's journey is deeply personal—shaped by the tragic loss of six family members, which turned his passion for wellness into his life's mission. A certified clinical hypnotherapist, master NLP practitioner, and yoga teacher, Farh...
Unlocking Recovery: Miguel Bautista's Journey to Overcoming Chronic Illness
"You actually have a choice here... feed your mind proof that it is possible to recover." -Miguel Bautista
Miguel Bautista is the founder of CFS Recovery, a global program designed to help individuals overcome chronic fatigue syndrome (CFS), long Covid, fibromyalgia, and other conditions linked to nervous system dysregulation. After facing severe illness at the age of 19 and navigating a lengthy search for solutions, Miguel developed an innovative recovery methodology that focuses on regulating the nervous system. His approach has empowered thousands to reclaim their health. Miguel actively shares clear, actionable strategies with a growing...
Empowering Women Through Staging: Samantha Senia's Inspiring Journey
"I love that because people always say, 'I can't believe you still pick up your phone.' I always pick up my phone. Always." - Samantha Senia
Samantha Senia is a visionary entrepreneur and the founder of Elite Home Staging, Southern California's premier luxury home staging and interior design firm. With over 18 years of experience and more than 25,000 homes staged, she is an industry leader known for her modern, elegant designs. Samantha has also made significant strides with Elite Maison, her home furnishings brand. Besides her professional accomplishments, she is recognized as a philanthropist, having...
Unlocking Consciousness: Transformative Blessings with Scientific Validation
"If there's something to it, it has science validation. And that is what we have been missing for so long in the spiritual and religious community." – Dahryn Trivedi
Dahryn Trivedi is an international speaker, an enlightened master, and co-founder of Divine Connection International, a nonprofit organization dedicated to personal development, spiritual growth, and well-being. Dahryn works alongside her husband to bridge the gap between science, spirituality, and consciousness with the aim of elevating the human experience. Her influential work has been featured on major media platforms, including ABC, NBC, Fox, and the CW, and she ha...
Finding Hope and Health Through Habits and Mindset Shifts with Amy Behimer
"Our disease does not have to be the driver in terms of what is controlling how we feel and ultimately how we function." - Dr. Amy Behimer
Dr. Amy Beheimer is a pharmacist-turned board-certified health and wellness coach, specializing in helping individuals change habits that have been challenging to change. She is the host of the "Autoimmune Health Secrets" podcast and the founder of Club Habit Hub, where she leverages her scientific background and coaching strategies to support those with autoimmune conditions. Diagnosed with multiple sclerosis, Dr. Beheimer provides actionable strategies and insights for improving...
Empowering Women Solopreneurs: Building Confidence and Business Success with Charissa Gant
"If you wait for perfection, you'll wait too long, and the window will have closed." - Charissa Gant
Charissa Gant: Charissa Gant is a distinguished change leader with nearly three decades of experience guiding Fortune 500 companies and small businesses through intricate transformations. She is the owner and founder of Gantt CNC and Bold Leap Collective, a community-based platform for women solopreneurs aiming to connect, grow, and learn together. Her mission centers around fostering a supportive space for women entrepreneurs to seek guidance, build confidence, and successfully navigate their business journeys.
Episode Summary:In...
Awakening to Miracles: Regan Caruthers' Journey of Hope and Healing
"Miracles are available to everyone. I didn't earn my miracle, right? We are all born the same, made of the same." - Regan Caruthers
Regan Caruthers is a writer, yoga teacher, and the founder of Aset Yoga Center. She is also the author of "Tragic Magic," a memoir that explores her healing journey from trauma and following divine guidance. Regan brings a rich background as a former Silicon Valley executive and a leader for the Heartmath Institute. Her work is guided by early training in meditation and influenced by Dr. Maxwell Maltz's teachings, with a...
Harnessing Heart Energy: Art, Horses, and Healing Hope with Tricia Sybersma
"All art and everything around us is carrying the energy of the person or people who created it." -Tricia Sybersma
Tricia Sybersma is a multidisciplinary artist, HeartMath®-certified trainer, and founder of Heartworks, a heart-centered art and wellness initiative based in the Cayman Islands. Her work uniquely combines creativity, coherence, and conscious living, drawing on the wisdom of nature and the intelligence of the heart. Through Heartworks, Tricia empowers others to slow down, reconnect, and implement art-centered practices into their daily lives. HeartMath® has greatly influenced her journey, shaping her approach to overcoming personal and family challenges.
...Unlocking Inner Wisdom: Dreams, Healing, and Human Potential with Lynda Samphire
"Change your inner architecture and your reality flows." – Lynda Samphire
Lynda Samphire is a transformational guide specializing in healing, consciousness, and human potential. She adeptly blends nervous system work, somatic awareness, dream work, and plant-based practices to assist clients in transitioning beyond survival mechanisms into self-led creation. Rooted in her own lived experiences, Lynda guides individuals to reconnect with their inner truth, intuition, and authority through various methods, including retreats, group work, and mentorship. Her unique philosophy focuses on altering one's inner architecture to catalyze change in external realities. Lynda's approach is celebrated for its ab...
Creating Connection Through Sustainable Art with Janna Willoughby-Lohr
"When you're going to give someone a gift, it should be something that you know that person is going to feel something when they get it." – Janna Willoughby-Lohr
Janna Willoughby-Lohr is an acclaimed artist, speaker, and entrepreneur, renowned for her innovative approach to eco-friendly art and design. She is the founder of Papercraft Miracles, a sustainable paper art company based in Buffalo, New York. Janna and her team specialize in creating custom, handcrafted designs for weddings, corporate events, and personal gifts, all produced from her solar-powered studio. Her mission is to blend artistry with sustainability, pr...
Maureen Meehan's Journey: From Judge to Award-Winning Rom-Com Filmmaker
"Creating a production company and filming a movie is not for the faint of heart." - Maureen Anne Meehan
Maureen Anne Meehan is a distinguished mental health court judge in Orange County, California, and a prolific author with an impressive repertoire of 25 novels. Her literary works range from 19 legal thrillers starring a compelling, strong female protagonist to a series of dating novels, including the successful "60 Dates in Six Months," which is now transitioning into a streaming rom-com. Maureen is passionate about her legal work and her writing. Her legal experience enriches her storytelling, which often...
Empowering Beauty: Dr. Tracy's Innovative Microbiome Skincare Solutions
"Once you use products that target the microbiome, you're then treating everything else that comes along with it." -Dr. Tracey
Dr. Tracey Hicks-Kearse is a renowned chemical engineer and entrepreneur with over 20 years of experience in product development and marketing. As a trailblazer in the beauty industry, she founded a product development consultancy and a multi-use beauty brand, a care, which focuses on rebalancing the microbiome for healthier skin and scalp. Dr. Tracey's expertise and passion stem from a family lineage of entrepreneurs, which drives her to create innovative solutions that meet consumers' needs.
...Unlocking Better Sleep and Connection Through Breathwork with Tim Thomas
"Our lives are shaped by two moments: the five minutes before sleep and the five minutes after waking. Most people poison both." -Tim Thomas
Tim Thomas is a former member of the special forces turned healer. He is the founder of Breathwork in Bed, where he focuses on facilitating high-quality deep sleep for clients through innovative breathing techniques. Tim is highly committed to veteran recovery, having raised over $1.3 million for charity. Drawing from personal experiences with PTSD, Tim has developed impactful veteran recovery programs in Australia, addressing key issues like isolation and fatigue.
Episode...Unlocking Healing Potential: The Power of Functional Medicine with Dr. Karyn Shanks
"Everyone can heal, and the best medicine comes from within. Always." – Dr. Karyn Shanks
Dr. Karyn Shanks is a distinguished physician, author, and teacher specializing in helping individuals recover their lives from chronic illnesses. She combines science and holistic approaches in her practice, focusing on epigenetics, neuroplasticity, functional medicine, and transformational psychology. Dr. Shanks is recognized for her profound understanding of human potential and healing and has made significant contributions through her written works, including "Unbroken: Reclaim Your Wholeness" and "Healing."
Episode Summary:Welcome to the latest episode of "Oh, My Health, There Is...
Transforming Trauma into Triumph: Dr. Jalali's Journey and Insights
"The fire that burns you can also mold you into something bigger and better than you have imagined." - Dr. Shahrzad Jalali
Dr. Shahrzad Jalali is a highly acclaimed clinical psychologist, executive coach, trauma expert, and author. Known for her groundbreaking work in blending science and soul, Dr. Jalali helps high achievers and women in transition transform emotional pain into growth. As the founder of Align Remedy and Dr. Jolly and Associates, she adopts cutting-edge, trauma-informed approaches with a deeply human perspective, helping people move from coping to true transformation. Additionally, Dr. Jalali is the...
Empowering Disabled Individuals: Advocating for Opportunities and Legal Support with Zylo Marshall
"There are a lot of people out there with disabilities who have a hard time understanding the world, unfortunately." – Zylo Marshal
Zylo Marshall is a dedicated advocate for disabled rights and opportunities. Having faced profound personal challenges, including permanent brain damage from infancy and the loss of his mother at 14, Marshall transformed these hardships into a mission-driven life focused on helping others with disabilities. He is a licensed realtor who faced significant legal and systemic hurdles while trying to integrate into the professional world, and he now works to champion change for those in similar situations. His co...
Unlocking Life's Potential Through Frequency Work and Self-Acceptance with Karen Cheong
"I believe that there's something more beyond the physical that I can't see that influences all this." - Karen Cheong
Karen Chong is a visionary leader in the field of frequency work and the founder of Spherical Luminosity. She is an international pioneer who specializes in helping self-aware individuals release unconscious blocks at the quantum level. Transitioning from a career in law and real estate, Karen has dedicated her life to guiding thousands through frequency collaborations, retreats, and masterminds that empower people to remember their true selves and embrace their roles as intentional co-creators. Her...
Empowering Birth: Erica Paulson on Transformative Maternal Care
"Birth is not just about having a baby; it's about becoming a mother." - Erica Paulson
Erica Paulson is the founder and CEO of Nurture, a company dedicated to maternal care, with nearly two decades of experience as a doula trainer and childbirth educator. She is a certified doula, clinical hypnotherapist, and prenatal bonding specialist. Erica has supported over 1,000 families in their childbirth journeys, blending science and soul to transform the birthing experience. An advocate for maternal health and an award-winning poet, she was named Ohio Poet of the Year in 2022, embodying the profound and...
Unlocking Health: The Power of Nitric Oxide with Dr. Bryan
"The science is undeniable...every single chronic disease results from a lack of nitric oxide production." -Dr. Nathan Brya
Dr. Nathan S. Bryan is a leading biochemist specializing in nitric oxide research with over 25 years of groundbreaking contributions to molecular medicine. He received education and training at esteemed institutions such as UT Austin, LSU School of Medicine, and Boston University, and later joined UT Health's faculty through the recruitment of Nobel laureate Ferid Murad. As the founder and CEO of Bryan Therapeutics, Dr. Bryan has been pivotal in developing nitric oxide-based therapies for conditions such...
Chiropractic Care: A Journey to Health Beyond Crisis Management with Dr. Peter Kevorkian
"What a chiropractor does is to make sure the body works inherently better, the way that nature designed it." - Dr. Peter Kevorkian
Dr. Peter Kevorkian is a distinguished chiropractic practitioner, educator, and the current president of Life Chiropractic College West. With a profound belief in the body's innate ability to heal, Dr. Peter focuses on healthcare that champions human connection and the body's natural intelligence. He is passionate about promoting a proactive approach to health, encouraging alignment and adaptability to optimize body function. Throughout his illustrious career, Dr. Peter has been a staunch advocate...
Episode: Exploring "Absorb the Silence": A Journey Through Haiku and Art
Marta Knobloch is an accomplished author with a deep passion for haiku poetry, inspired by her experiences living in the high desert of New Mexico. Her latest book, "Absorb the Silence," explores themes of grief and healing through vivid and introspective haikus. Marta's writing beautifully captures her journey from sorrow to solace through her poetic reflections.
C.J. Lucien, an artist known for their work with Chinese inks and watercolors, contributed stunning illustrations that vividly bring Marta's haikus to life. C.J. brings a spiritual connection to their artwork, focusing on the beauty of the...
Exploring Leadership Lessons from History with Chris Hossfeld
"History is a great way of looking at past problems, layering in a new framework of how we can potentially solve them in ways that are relevant to today's problems." - Christopher Hossfeld
Christopher Hossfeld is a distinguished 27-year U.S. Army veteran and the founder of Barrel Strength Leadership. With extensive experience in leadership and strategic thinking, Chris leverages historic battlefields as unique learning environments to teach leadership principles. His work involves taking teams to pivotal sites like Gettysburg to analyze past military strategies and their applications in modern leadership and business settings. Chris...
Mastering Personal Branding and Storytelling with Alison Deyette
"How are you different from others within your field? That's one of the things I will ask various clients." — Alison Deyette
Alison Deyette is a prominent media trainer, CEO of Alison Deyette Media, and a seasoned on-camera coach and style director with two decades of experience in the television and media landscape. Having trained a myriad of influencers, celebrities, athletes, entrepreneurs, and CEOs, she is renowned for helping individuals shine on both camera and stage. Alison has appeared on popular shows such as "The Kelly Clarkson Show" and "Extra" and is known for her work wi...
Empowering Health: Blending Science, Intuition, and Functional Medicine with Dr. Lisa Koche
"I've been driven by my curiosity along with that innate spirituality blended with the science." - Dr. Lisa Koche
Dr. Lisa Saff Koche, M.D.: Dr. Lisa Koche is a triple board-certified physician with expertise in functional medicine, longevity, and quantum energy. She is the founder and director of the Spectra Wellness Clinic and Longevity Center. An international speaker and author, she also serves as a Tony Robbins Lead Physician for the Life Mastery Health program. Her personal journey through childhood leukemia and chemotherapy-induced heart failure has fueled her mission to explore integrative approaches that...
Finding Hope and Healing Through Grief with Marcia Earhart
"Our hearts should not be defined by trauma; it should be a redefining moment for us." -Marcia Earhart
Marcia Earhart is a certified trauma, grief, brain, and mental health coach, as well as an author and heart sync minister. Her work is steeped in professional expertise and personal experience, having endured the profound loss of two sons in her own life. Marcia is the author of "Gripping Grace in the Garden of Grief," a memoir that also serves as a guide for those navigating profound loss. She co-founded the Sterling Rose Sanctuary, a nonprofit that...
Finding Hope and Healing Through Functional Medicine with Dr. Hartman
"Our system is great for acute care, but chronic, complicated patients don't find the answers they need." -Dr. Aaron Hartman
Dr. Aaron Hartman is a renowned physician known for his expertise in functional medicine, inspired by his own family's health challenges. He is the founder of Richmond Integrative and Functional Medicine and the Virginia Research Center. Dr. Hartman currently serves as an assistant clinical professor at VCU School of Medicine and has been involved in over 70 clinical research studies. His book, "Uncurable," details his family's journey from medical diagnoses to overcoming the odds. Dr. Hartman...
Unlocking Your Life's Story Through Astrology and Personal Growth with Jessica Josephine
"Astrology... gives you a language to make a narrative about what's happening to you, what has happened in your life, and what you want it to be." - Jessica Josephine
Jessica Josephine is a distinguished astrologer and entrepreneur known for her practice, Hourglass Astrology, where she blends ancient wisdom with contemporary insights to provide her clients with transformative guidance. With a doctorate in cognitive science from Northwestern University, Jessica integrates her extensive background in technology and executive coaching into her astrological work. She offers her services both in person in the Bay Area and Los...
Tami & Elizabeth Lange Share How Innovative Purses Empower Women and Support Breast Cancer Research
"Sometimes hope comes in different ways that you don't recognize, and you don't expect, and you just gotta hold on and push for that crazy ride." - Elizabeth Lange
Tami Lange is an innovative entrepreneur and founder of Save the Girls, a company dedicated to creating stylish and functional purses with touchscreen capabilities. Inspired by a personal experience involving phone loss and her sister-in-law's breast cancer diagnosis, Tami developed Save the Girls to address the need for safer and convenient phone storage solutions. Her innovative designs have gained recognition from prominent figures and platforms, including...
Healing Through Vulnerability: Nahum Vizakis on Transformation and Growth
True hope and empowerment can be found in vulnerability. " -Nahum Vizakis
Nahum Vizakis is a distinguished athlete, combat veteran, master healer, and author. With an illustrious background as a U.S. Army EOD (Explosive Ordnance Disposal) operator in Iraq, Nahum's first awakening led him into a profound journey of self-discovery and transformation in the realms of healing and human potential. Bridging diverse disciplines, he has trained under the guidance of shamans, biohackers, and spiritual mentors worldwide. As a competitive bodybuilder, Nahum has successfully combined his pursuits in ancient wisdom and modern science to create an innovative approach...
Exploring Cannabis Benefits and Safe Use for Health and Wellness with Aspen Noonan
"Cannabis saved me. I started remembering my day; I didn't have side effects, like hyperhidrosis, and I had a lot less anxiety." – Aspen Noonan
Aspen Noonan is the CEO of Elevate Holistics, a thriving telemedicine company specializing in the medical cannabis industry. Rising to CEO at just 26, Aspen started her journey as the company's first employee and has since built a 50-plus-member team across 18 states. Aspen is recognized for her innovative leadership, combining empathy and determination with a mission to help others by fostering a purpose-driven approach. Her endeavor to revolutionize cannabis access through holistic me...
Unlocking Self-Healing: Dr. Pati's Five-Point Wellness Model
"Our role is to inspire hope, motivate, and hold the hand, provide as much guidance as we know, and give the power to the person." Dr. Sangeeta Pati
Dr. Sangeeta Pati is a board-certified OB-GYN and Integrative Medicine physician with over 30 years of experience in conventional and regenerative care. She is the founder of MD Prescriptives and the Sajune Institute for Restorative and Regenerative Medicine. Dr. Pati's work in maternal health and her personal healing journey led her to develop a five-point model focusing on hormones, nutrition, detoxification, mind-heart balance, and physical health. Her expertise...
Addressing Childhood Health: Obesity, Vaccines, and Wellness Solutions with Dr. Joel Warsh
"As a result of our changing food and lifestyle choices, the chronic disease rate in kids is skyrocketing, and it's something we must address seriously." - Dr. Joel 'Gator' Walsh
Dr. Joel 'Gator' Warsh is a distinguished board-certified pediatrician based in Los Angeles, California, known for his expertise in parenting, wellness, and integrative medicine. Having grown up in Toronto, Canada, Dr. Warsh holds a master's degree in Epidemiology and earned his medical degree from Thomas Jefferson Medical College. He completed his pediatric residency at the Children's Hospital of Los Angeles and has worked extensively in...
Healing Estranged Family Relationships with Tania Khazaal Guidance
"Estrangement often leads to growth and even better relationships than before the disconnection started." - Tania Kahzaal
Tania Kahzaal is a respected family reconnection and emotional healing expert renowned for her work in fostering healthier family dynamics. With a personal history of estrangement, Tania has dedicated her career to guiding parents and women towards repairing broken family relationships. She specializes in blending nervous system awareness, grounded communication, and faith-based principles to create her unique framework. Tania leads a global community where she provides evidence-based strategies to enhance emotional health, physical well-being, and the overall restoration...