One Life Radio

40 Episodes
Subscribe

By: Bernadette Fiaschetti

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!

Angela Velasquez, Founder of The Kitty Bodega - Cat Parenting Ep. #3104
07/03/2025

Angela Velasquez is the owner and founder of The Kitty Bodega in Houston, TX. It is the first retail store for cats in Houston, and one of less than 10 cat stores across the country. 


How well do you know your cat? If you have questions about your cat’s needs, Angela has the answers. Since she was in college, cat rescue has been at the heart of Angela’s day-to-day life.  After being in the corporate world for two decades, and after much soul-searching about how she wanted to spend her next 20 years, she decided...


Mary Holland - Top Stories of the Week with Children's Health Defense Ep. 3103
06/28/2025

Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most read stories of the week from Children’s Health Defense Defender newsletter.



Andrew Colsky - “The Sleep Science Guy” 2025’s Buzziest Sleep Trends ep. 3102
#3102
06/20/2025

Today on One Life Radio, Bernadette is joined by Andrew Colsky, “The Sleep Science Guy,” They covered some of the latest trends in getting a good night’s rest.

Andrew Colsky, JD, LPC, LMHC, (Juris Doctor, Licensed Professional Counselor, Licensed Mental Health Counselor) is a nationally recognized behavioral sleep expert with over 15 years of clinical experience.

He specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and nightmares (CBT-N), holds a mini-fellowship in sleep science from The University od Pennsylvania’s Perelman School of Medcine, and is the founder of the National Sleep Center.

As the c...


Stephanie Cyr - Summer Safety for Adults; Staying Aware, Empowered and in Control
#3041
06/08/2025

Today on One Life Radio, Bernadette is joined by Stephanie Cyr (NBC-HWC), the founder of  PowerUp Moves, a personal development program designed to establish and improve healthy safety habits resulting in strength, self-efficacy and confidence, talking about summer safety for adults.


Cyr is an attorney and educator with over 25 years' experience as a specialist in violence prevention education, personal safety and empowerment, she is Faculty Lecturer of Personal Defense at San Francisco State University (SFSU) and is responsible for developing the first University Accredited Minor Degree in Empowerment Self Defense (ESD).   


St...


Dr. DeWone Bennett - The Sexiest Word is No
#3040
06/08/2025

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about the power of the word “no,” in all situations. Many of us have trouble telling others no, and we suffer the consequences doing things for others that we don’t want to do, or don’t have time to do. Dr. DeWone gives us tangible advice for how to start saying no and taking our lives and our time back from those who are taking advantage.


Dr. Bennett has over ten years of extensive training and experience working with children, adolescents, and adul...


Emma Suttie - The Real Consequences of Breast Implant Illness
#3099
05/27/2025

Bernadette welcomes back Emma Suttie to dive into her article from the Epoch Times, “The Real Consequences of Breast Implant Illness.” Emma has written for multiple publications over the past decade and is now a health reporter for The Epoch Times,  covering Eastern medicine, nutrition, trauma, and lifestyle medicine. 


Here are more episodes with Emma Suttie:

Emma Suttie - Do the New Breast Screening Guidelines Protect Women? #2078


FURRY FRIDAY Joni Kamlet - Medicinal Mushrooms for Pets, Emma Suttie - Is Longevity Genetic?  #2036

ï»ż

WELLNESS WEDNESDAY Dr...


Mary Holland - Children's Health Defense Most Read Stories of the Week
#3098
05/18/2025

Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most read stories of the week from Children’s Health Defense Defender newsletter.


Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private...


Ingrid Newkirk - PETA Spring Update 2025
#3097
05/08/2025

BERNADETTE TALKS WITH INGRID NEWKIRK ABOUT PETA’s CONTINUED QUEST TO CHANGE THE LIVES OF ANIMALS FOR THE BETTER

Ingrid Newkirk is the president of People for the Ethical Treatment of Animals (PETA) is the largest animal liberation organization in the world, and PETA entities have more than 9 million members and supporters globally. 


 Ingrid has authored 13 books and been profiled by The New Yorker, the Los Angeles Times, and Fortune, which dubbed her the “Mother Teresa of rabbits.” She was also the subject of HBO’s award-winning documentary I Am an Animal and was named one of Forb...


James Greenblatt, MD - Treating ADHD Naturally
#3096
05/04/2025

Bernadette talks with Dr. Greenblatt about a method to treat ADHD in children and adults naturally, from his award-winning book, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, co-written with Bill Gottlieb, CHC.


Finally Focused is a personalized natural treatment approach that has helped both children and parents restore attention, minimize hyperactivity, and eliminate the side effects of drugs.


James Greenblatt, MD, is a globally recognized pioneer in functional and integrative psychiatry with over 30 years of clinical experience. He has dedicated his career to transforming the treatment of m...


Brittany Peet - PETA Fights to End the Exploitation of Animals
#3095
05/04/2025

Bernadette and Brittany discuss the fate of the Tiger King, animal abuse in Hollywood, ending lab testing on animals, and more.


Brittany Peet is general counsel for Captive Animal Law Enforcement at the PETA Foundation.  


Through legal and regulatory actions as well as public advocacy campaigns, she works on behalf of animals held captive in roadside zoos, traveling shows, and the film and television industries. She appeared in the docuseries Chimp Crazy on HBO and Tiger King on Netflix, and she was part of the legal team that achieved a landmark...


Mary Holland - Reviewing the Top Stories with Children's Health Defense
#3094
04/27/2025

Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most read stories of the week from Children’s Health Defense Defender newsletter.


Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. 


Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked i...


Dr. Von Eaglin - Masculinity Unscripted - Men Not Assuming Their Roles - Pt. 2
#3093
04/13/2025

Bernadette and Dr. Von Eaglin continue their conversation about men not assuming their roles in relationships. But what are men's roles today? And, how has masculinity changed with society's expectations for men in traditional relationships?


Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.


His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his private practice, he specializes in couples, men’s...


Jeff Kerr - PETA's Top Lawyer Fights for Monkeys Imprisoned by the NIH
#3092
04/05/2025

PETA’s Top Lawyer, Jeff Kerr, on Unique First Amendment Lawsuit Seeking ‘Speech’ from Monkeys Imprisoned by NIH 


Bernadette talks with attorney Jeff Kerr from PETA about the first-of-its-kind lawsuit, filed this month, that made headlines in The Washington Post, and seeks to enforce PETA’s right to receive communications from what are called in law, “willing speakers”—the macaque monkeys Beamish, Sam Smith, Nick Nack, and Guinness, who have spent years in cages and being experimented on at the NIMH laboratory of experimenter Elisabeth Murray.


Anthropologists and other scientists have stu...


Barry Schwartz - Why We Work
#3091
03/29/2025

We talked to acclaimed writer and thinker, Barry Schwartz, about his groundbreaking book, “Why We Work,” and his research dispelling a deeply ingrained myth: The reason we work is primarily to get a paycheck.


Barry Schwartz is an emeritus professor of psychology at Swarthmore College and a visiting professor at the Haas School of Business at Berkeley.  


 He has spent fifty years thinking and writing about the interaction between economics, psychology, and morality.  Schwartz has written several books that address aspects of this interaction, including The Battle for Human Nature, T...


Mary Holland - Reviewing the Children's Health Defense Top Stories of the Week
#3090
03/27/2025

Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most read stories of the week from Children’s Health Defense Defender newsletter.


Learn more about Children's Health Defense on their website!



Koshin Paley Ellison - How to Truly Love
#3089
03/20/2025

Bernadette and Marie are thrilled to have Koshin Paley Ellison on this week's One Life Radio Podcast. He is an author, Zen teacher, Jungian psychotherapist, leader in contemplative care, and co-founder of an educational non-profit called the New York Zen Center for Contemplative Care. Through its numerous educational programs, contemplative retreats, and Soto Zen Buddhist practices, the New York Zen Center touches thousands of lives every year. 

 

Koshin has appeared on dozens of podcasts and his work has been featured in the New York Times, PBS, CBS Sunday Morning and other media outlets. 


Karen Howard - Upset is Optional: Say Goodbye to Unnecessary Suffering
#3088
03/13/2025

Karen Howard, author of "Upset is Optional," joins us on the show today to share valuable insights from her book on alleviating stress and anxiety.


Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.


<...


Kenneth Lipman, PhD - To Circumcise or Not to Circumcise?
#3087
03/10/2025

On our latest One Life Radio show, Kenneth Lipman, PhD, joins Bernadette and Marie to discuss his book, “Circumcision” and the history behind the controversial procedure. Why do we circumcise more babies in America than any other developed country? And, for the babies who get circumcised without their consent what are the long-term physical and mental side-effects?


Kenneth Lipman, PhD, is a scientist with a sense of humor. He has a PhD in Integrative (Holistic) Health, and an MS in psychology. He is a former member of the Chicago Mercantile Exchange, the largest futures exch...


Dr. DeWone Bennett, LPC - Career Anxiety? Make a Plan!
#3086
03/04/2025

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette and Marie to talk about the increase in career anxiety today and what you can do if you think you’re in the wrong career or have recently been laid off. Dr. DeWone offers real advice for how to address your anxiety and move on to a more fulfilling career path.


Dr. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 15 years of counseling experience. Dr. Bennett has a Doctorate in Clinical psychology. Over the past 15 years he has focused hi...


Shawn Wells ,MPH, LDN, RD, CISSN, FISSN - Breakthrough Supplement Ingredients
#3085
02/27/2025

The Cutting-edge supplement ingredients you should add to your overall wellness plan and the ones you can avoid.


On this week’s podcast, we talk to our long-time friend, Shawn Wells, MPH, LDN, RD, CISSN, FISSN. There are a number of new supplements available today and we’re talking about the benefits of efinity paraxanthanine, NAD, NAC, BHB salts, GLP-1 and much more.


Shawn is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and hold...


Dr. Von Eaglin, PhD - When Men Don’t Assume Their Roles
#3084
02/20/2025

What are men’s and women’s roles in a relationship?


Our guest today, Dr. Von Eaglin, explains how men’s roles in relationships hasn’t really changed much over the years, but are men today meeting their partner’s expectations for the relationship? And, what can happen when roles are reversed?


Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.

His research focuses on couple relationship dynamics, and he has previously served as...


Mary Holland - Children's Health Defense News of the Week, RFK, Jr. Confirmed as Secretary of Health
#3083
02/13/2025

Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most stories of the week from Children’s Health Defense Defender newsletter.


We are thrilled to say that Robert F. Kennedy, Jr. was confirmed as the U.S. Secretary of Health during this podcast! Get ready to Make America Healthy Again!


Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most r...


Noel Thomas - Dark Traffic: The Dangerous Intersection of Technology, Crime, Money, Sex and Humanity
#3082
02/06/2025

Today was such an important show with Noel Thomas, CEO of Dark Watch, a company who is leading the fight against human trafficking with innovative technology and AI solutions.


As a former Statewide Counter Trafficking Coordinator for Florida, Thomas has extensive experience in dismantling organized crime networks and supporting survivors.


In his book, Dark Traffic, Thomas shares insights into combating exploitation. His work is deeply inspired by his Christian faith and a vision for a world free from trafficking, where every individual is valued and protected.


<...


Dr. DeWone Bennett, LPC - Can Valentine's Day Expectations Harm Your Relationship?
#3081
02/04/2025

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette and Marie to talk about Valentine’s Day expectations and how they can harm relationships. Should we use Valentine’s Day as a way to gauge our partner’s love for us? And, if your partner doesn’t live up to your expectations, what should you do?


Dr. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 15 years of counseling experience. Dr. Bennett has a Doctorate in Clinical psychology. Over the past 15 years he has focused his interest in personal developm...


Knowledge is Power - Conversations with Dr. Peter McCullough
#3080
01/30/2025

Bern and Dr. Peter McCullough cover all the latest health news of the past few weeks including the senate confirmation hearing with Robert F. Kennedy, Jr. , H5 bird flu fear mongering by mainstream media, vaccination safety during pregnancy and so much more!


Dr. McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University.  Dr. McCullough has broadly published on a range of topics in medicine with over 1000 publications and 700 citations in the National Library of Medicine. 


...


Dr. Marlene Siegel - Bio-Regulatory Pet Health ep. 3079
01/22/2025

On today’s One Life Radio Podcast, host Bernadette Fiaschetti talks with Dr. Marlene Siegel about innovations in veterinary care and ways to keep our pets healthy and happy. Dr. Siegel helps pet parents and veterinarians find solutions when traditional medicine has nothing more to offer their patients. Committed to always offering solutions when others have given up, has led Dr. Siegel to be an international lecturer, researcher for integrative veterinary technologies and a consultant. In addition to her full time clinical practice, Dr. Siegel contributes her wealth of knowledge writing journal articles and participating in webinars and podcasts. 


Mary Holland - Children's Health Defense Most Read News of 2024
#3078
01/16/2025

Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most important stories of last year.


Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law. Mary is the co-author of “Vaccine E...


Bernadette Fiaschetti and Marie Earley - Carpe Diem in 2025 Ep. 3077
01/03/2025

Bernadette and Marie are starting off the new year with a positive message of health and well being for 2025. We highlight upcoming shows and discuss what we we’re working on personally in the new year. Let us know if you have a topic you’d like us to cover this year. We love to hear from you!


Autumn Connolly - The Color of Non-Color and Its Essential Connection to Our Personal Struggles. Ep. 3076
12/28/2024

Autumn Connolly joins Bernadette on today’s episode discussing what “the color of non-color” means and how it is connected to our personal struggles.


ï»żAutumn lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is also a self-taught vegan chef, a serial gardener, and an avid believer in, and a teacher of, the healing powers of meditation. To learn more about Autumn Connolly and Anvil Traditional Healing please visit anviltraditionalhealing.com.


Dr. DeWone Bennett - What are you Willing to Sacrifice for your Relationship? Ep. 3075
12/13/2024

Today on One Life Radio, Dr. DeWone Bennett joins us to talk about our relationships and just how much we are willing to give up for our partner. And, how much is too much sacrifice for a relationship? And, is it one-sided?


Dr. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 15 years of counseling experience. Dr. Bennett has a Doctorate in Clinical psychology. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency and work-life balance. 


Von Eaglin - Holiday Breakups ep. 3074
12/07/2024

Why do some of us choose to end things with our partner during the holidays?


Our guest today, Dr. Von Eaglin, discusses the many reasons we might choose to breakup with our significant other during the holidays.


Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.


His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his...


Thomas E. Levy, MD, JD - Death by Calcium
11/25/2024

We welcome Dr. Thomas E. Levy back for the podcast to discuss his book, Death by Calcium and the toxic effects of dairy and calcium supplements. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. 


After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly administered vitamin C to neutralize this toxicity. 


He has now written 13 books, including the book we’re talking about today, Death by Calcium, as well as  Hidden Epidem...


Jennifer L. Scott - The Superpower of Good Manners ep. 3072
11/19/2024

Bernadette Fiaschetti, Founder and Host of One Life Radio had the pleasure of discussing the Superpower of Good Manners with Jennifer L. Scott and the far-reaching power of holding yourself and your conduct at the highest standard. Listen to the show and let the magic begin in your life!


Jennifer L. Scott is the New York Times bestselling author of Lessons from Madame Chic, At Home with Madame Chic and Polish Your Poise with Madame Chic (Simon & Schuster), Mademoiselle Chic (Daiwa Shobo), and Connoisseur Kids (Chronicle Books). She is also the creator of the blog and...


Kip Rodgers - Antidepressants Made my Child Suicidal
10/31/2024

Bernadette Fiaschetti, Founder and Host of One Life Radio opens up about her personal journey navigating through her daughters depression and suicidal thoughts, and the journey of getting to the other side with Licensed Professional Counselor, Kip Rodgers.


Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss why it’s important to show emotions and how outside factors such as antidepressants can hinder us from expressing our true feelings.


Find out more about Kip at braincodecorp.com.


DeWone Bennett - What are We Swiping For? Ep. 3070
10/22/2024

Today on One Life Radio, we are getting to the bottom of dating apps. What do we really want from our dating apps? A relationship, a hook-up or both?


DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control.


You can find and learn more about DeWone Bennett on dbennettcounseling.com.


Dr. Peter McCullough - New World Order First Aid Kit Ep. 3069
10/15/2024

Dr. Peter McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University.


He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.  Dr. McCullough has broadly published on a range of topics in medicine with 1000 publications and 685 citations in the National Library of Medicine.   His works include “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection” the first widely utilized treatment...


Stephanie Toups - Prep for a Bug In or a Bug Out ep. 3068
10/08/2024

Our thoughts and prayers go out to all of those suffering from the wrath of Hurricane Helene and Milton.


Our guest today, Stephanie Toups, is an avid preparedness expert and has some life-saving tips for listeners in case disaster strikes.


Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products.  


 She became fascinated with the industry when she was diagnosed with a thyroid autoimmune disorder while pregnant with her second child. 


An avid “preppe...


Von Eaglin, PhD - Jesus is Just Alright? Ep. 3067
10/01/2024

Our guest today, Dr. Von Eaglin, discusses the impact of religion on mental health with Bernadette and Marie. And, how do we differentiate between being religious and being spiritual?


Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.


His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his private practice, he specializes in couples, men’s issues, young adults, adolescents, and at...


Angela Velasquez - Entrepreneurial Spotlight The Kitty Bodega ep. 3066
09/24/2024

Angela Velasquez is the owner and founder of The Kitty Bodega in Houston, TX. It is the first retail store for cats in Houston, and one of less than 10 cat stores across the country.  


How well do you know your cat? If you have questions about your cat’s needs, Angela has the answers. Since she was in college, cat rescue has been at the heart of Angela’s day-to-day life. After being in the corporate world for two decades, and after much soul-searching about how she wanted to spend her next 20 years, she decided...


Kip Watson - Psychology Civil War ep. 3065
09/17/2024

Our guest today is Licensed Professional Counselor, Kip Rodgers. She says there is a divide now occurring in the mental health field much like in the medical field between naturopathic medicine to allopathic medicine. 


Rodgers says she is in the camp who will NOT 'affirm' everything and she still believes in a holistic approach in addressing mind, body, and spirit. Rodgers says she is in the business of helping clients through challenging beliefs and choices rather than succumbing to the indoctrination of gender ideology, big pharma, insurance companies, and the medical community --- follow t...