Dear Gabby

Ever think you've moved on from someone, only to be reminded of them somehow and get pulled right back into resentment? In this episode of Dear Guides, Gabrielle Bernstein sits down with spiritual intuitive Colette Baron-Reid to explore energetic cords: what they are, how to recognize when you have one, and why rumination is what actually creates and feeds them. Together, they break down the difference between everyday grievances and deeper trauma, why holding onto resentment can block your ability to manifest, and how to release a cord without spiritually bypassing what really happened to you. The episode closes...

What if the key to manifesting what you want is becoming more of who you truly are? In this episode of Dear Guides, Gabrielle Bernstein and psychic medium Lauren Rainbow explore five powerful manifesting lessons from Gabrielle’s friend and mentor, Wayne Dyer. Together, they unpack Wayne’s teachings on changing your perspective, releasing attachment, becoming more authentic, believing in yourself, and expressing the “music” inside of you. Through channeling and spiritual guidance, Gabrielle and Lauren explore how to live more fully in the present, trust your inner truth, reconnect with joy, and recognize your own power to create and shap...

Have you ever dreamed of a loved one who has passed and woken up feeling like you were truly with them? In this episode of Dear Guides, Gabrielle Bernstein and psychic medium Mary Ann DiMarco explore dream visitations and the ways loved ones connect with us through dreams, signs, symbols, meditation, and our own intuition. They discuss how to interpret messages without overthinking them, what to do when a dream feels like a warning, why grief can make connection feel more difficult, and how forgiveness can help us heal relationships with those who have passed. Mary Ann also guides...

In this episode, Gabrielle Bernstein shares powerful conversations and practical methods designed to help you strengthen your intuition, connect with spirit, and become more open to divine guidance. Through insights from renowned mediums and intuitive teachers John Holland, Rebecca Rosen, Sean Collyns, and Lisa Williams, Gabby explores how to clear blocks to intuition, read energy and auras, connect with loved ones on the other side, communicate with your guides, protect your energy, and trust your inner knowing. Whether you’re new to exploring your psychic abilities or looking to deepen your spiritual connection, this episode offers simple tools to he...

Are you seeing feathers, repeating signs, or feeling a presence around you and wondering if your angels are trying to send you a message? In this episode of Dear Guides, Gabrielle Bernstein sits down with world-renowned angel expert Kyle Gray to explain why the connection can feel blocked and how to open yourself to it. Together they break down the four frequencies that naturally attract angels into your life: authenticity, service, devotion, and unconditional love, and why you don't need to be "gifted" to access them. Kyle also shares moving stories about loved ones who became angels, and explains...

Have you spent years trying to figure out your purpose, comparing yourself to others and wondering if you missed a sign? What if that search was never the point? In this episode of Dear Guides, Gabrielle Bernstein welcomes back psychic medium Sean Collyns to reveal how spirit guides lead us toward our purpose through dreams, nudges, and signs. Together, they unpack why hitting a bottom often cracks us open, how unburdening our true selves activates our gifts, and why self-love is the highest frequency for clearing the path forward. Gabby and Sean also channel live messages from their guides...

Have you ever wished you could connect with a loved one who’s passed and feel their presence again? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium John Holland to answer the questions we're all secretly asking about the afterlife. Together they explore what a soul actually experiences after death, why no one ever crosses over alone, and how your loved ones are still sending you signs, even when you're too busy explaining them away to notice. John also shares his simple photo ritual for connecting with a loved one who's passed, then leads yo...

What if your gut feeling is actually your spirit guides trying to reach you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Rebecca Rosen to break down exactly how to trust your intuition. Together, they explore the real difference between intuition and fear, how your spirit guides try to get your attention through thoughts, chills, and signs you almost missed, and why doubt is the number one thing keeping you from hearing your own guidance. Rebecca also shares her personal "trifecta check," a simple practice for tuning into your head, heart, and gut before...

Manifesting isn't about waiting for the future… It's about aligning with it right now, and the Lion's Gate Portal is the most powerful window all year to do it! Running from now until August 12th and peaking on 8/8, this rare cosmic alignment is known in numerology as a symbol of infinite potential and abundance, making it the ultimate time for release, intention-setting, and manifestation. In this episode, Gabrielle Bernstein walks you through a powerful three-step framework to make the most of this energy. You'll release what's been holding you back, get crystal clear about your visions, and take aligned ac...

Have you ever felt like your manifestation was blocked, or like you needed a clear sign from above to guide your next step? This is a personalized angel card reading, made just for you. In this episode of Dear Guides, Gabby Bernstein is joined by her dear friend and angel expert Radleigh Valentine, creator of the Angel Tarot deck, to channel a live, interactive angel reading… and you're part of it.

Here's how it works:

We'll Ask the Angels a Question

Radleigh Will Select 3 Cards

You Tune In En...

Are you gripping something so tightly it's exhausting you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Lisa Williams to channel the exact messages you need to hear right now about letting go. Together they answer the questions you've been afraid to ask: why holding on feels safer, how to know when to keep trying versus release, and what happens energetically when you finally stop forcing. Plus Gabby leads you through a powerful "Hand It Over" meditation so you can feel real relief before the episode is over. Whatever you've been carrying, spirit wants...

Have you ever looked at your pet and felt something that goes way beyond love, like you've known them before? Animal communicator Tami Hendrix joins Dear Guides to reveal the spiritual truth about the bond between humans and their animals. In this deeply moving episode, Tami explains how our pets choose us as part of a soul contract, how they arrive at exact turning points in our lives to heal us, and how they never stop communicating, even after they pass. Tami and Gabby also walk you through a powerful heart-centered meditation to help you receive direct messages from...

Tarot doesn't have to be mysterious, complicated, or scary… In this episode, Gabby sits down with gifted intuitive tarot reader Angie Banicki to prove it. Together they walk through everything a beginner needs to know: how to infuse your deck with your own energy, how to pull a daily card, how to do a past-present-future reading, and most importantly, how to trust your intuition as the real guide. Angie also shares her unique method of channeling through music playlists, what to do when a "scary" card appears, and when (and when not) to read for others. The episode includes a...

Have you been asking the universe for a sign, only to hear silence? In this episode, Gabby shares her powerful five-step process for reconnecting with your spirit guides. She walks through how to quiet mental noise and regulate your nervous system, why guidance arrives when you stop forcing it, how to shift from demanding signs to inviting them, using oracle cards as a physical bridge to spirit, and a closing guided meditation to clear fear and open yourself to receive. Along the way, Gabby shares personal stories and practical tools that make spiritual connection feel accessible no matter where...

Have you ever wondered what your aura says about you? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Sean Collins to explore the fascinating world of auras, energy fields, and intuitive perception. Together, they break down what different aura colors may reveal about your emotional, spiritual, and energetic state, how to begin sensing and interpreting your own aura, and why learning to trust subtle intuitive impressions can deepen your connection to yourself and others. Through personal stories, practical exercises, and a powerful guided meditation, Sean teaches you how to read your own energy, understand...

Have you ever had a feeling about something before it happened, or wondered if your intuition was trying to tell you something? In this episode of Dear Guides, renowned psychic medium John Holland joins Gabby to explore how psychic abilities really work, how to tell the difference between intuition and imagination, and why more people are experiencing spiritual awakenings today. Together, they discuss the different intuitive “clairs,” practical ways to strengthen your connection to spirit, and how to trust the guidance already within you. Plus, John leads a powerful guided meditation designed to help you open your energy, access deep...

In this deeply spiritual episode, Gabrielle Bernstein shares powerful conversations and guided practices designed to help you connect with your spirit guides, angels, intuition, and loved ones on the other side. Through insights from renowned mediums and intuitive teachers, Gabby explores how to recognize divine signs, strengthen your psychic abilities, trust your inner knowing, and find peace in the middle of chaos. This episode is filled with practical tools for deepening your spiritual connection and remembering that you are never alone.

🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you wi...

Gabby Bernstein gets deeply personal in this raw and unfiltered episode of Dear Guides with psychic medium MaryAnn DiMarco… but this time, the spiritual tables are turned. MaryAnn channeled her guides and interviewed Gabby, leading to one of her most vulnerable conversations yet. From healing childhood trauma and finding “unshakable faith” to opening up about menopause, testosterone, sexuality, and the truth about manifestation culture online, Gabby shares how real spiritual practice transformed her life. Together, they unpack what it actually means to live a heart-centered life, trust your inner guidance, and stop chasing “fake spirituality” in favor of true healing, s...

Have you ever wondered if you could manifest your dreams while you sleep? In this episode, Gabby Bernstein walks you through a four step plan to manifest your wildest desires through your subconscious, starting tonight — including a guided meditation designed to help you manifest as you sleep.

Drawing on the work of Neville Goddard, Gabby explains why your subconscious mind is most receptive in the final moments before you drift off, and how you can plant the seeds of your desires simply by feeling your wish fulfilled before falling asleep.

Get the Sleep Manifesting Meditation fr...

Have you ever felt like certain people or experiences were destined to enter your life? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Rebecca Rosen to explore the deeper meaning behind soul contracts, the pre-birth agreements your soul made to guide your growth, relationships, and life experiences. Together, they channel intuitive guidance on why certain patterns, people, and challenges keep showing up, how karma and déjà vu are tied to your soul’s blueprint, and what it really means to shift from a victim mindset into empowered spiritual alignment. Through candid conversation and a tr...

If you’ve been feeling a sense of urgency, confusion, or a deep internal shift lately… you’re not imagining it. In this episode of Dear Guides, Gabby Bernstein sits down with psychic medium Lisa Williams to channel a powerful message about the massive energetic shift unfolding in 2026. They break down why everything feels so intense right now, what this shift means for your life purpose, and how to navigate the tension between spirituality, AI, and the rapidly changing world without losing yourself. Plus, stay until the end for a guided meditation to help you receive your own personal messag...

In this powerful episode of Dear Guides, Gabrielle Bernstein sits down with Shawn Leonard to explore the role of spirit animals in our lives. From breaking down spirit, power, and totem animals to decoding signs, dreams, and real-life encounters, Shawn shares Indigenous wisdom on the “medicine” each animal brings. The episode blends personal stories, intuitive channeling, and rituals like smudging and calling in animal energy. Stay until the end for a guided meditation to meet your spirit animal, receive its message, and deepen your connection.Show notes:@Kennedy Harris please share the links flagged below with Kassi

If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking on what isn’t theirs. Learn her 3-step morning protection ritual (the golden light bubble + sacred command), a simple cord-cutting prayer to release emotional attachments, and affirmations to instantly return to your center when you feel drained. These practices are designed to help you stay open-hearted and compassionate without losing your power, so you can move thr...

If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what to do when your life feels like it’s unraveling. Through powerful mindset shifts, practical exercises like the “Choose Again” method, and personal insights on navigating loss and uncertainty, you’ll learn how to move from fear into faith and rebuild a sense of inner safety. This episode will help you see challenges...

In this episode of Dear Guides, Gabby Bernstein and angel communicator Radleigh Valentine answer the most common questions about archangels: What is the difference between archangels and guardian angels? When should you call on archangels? And how do you work with archangels in everyday life? You’ll learn how to call on Archangel Michael, Raphael, Gabriel, Uriel, and more, and exactly which archangel to turn to for specific situations like toxic relationships, career transitions, emotional healing, and manifesting abundance. This episode also includes a guided invocation to connect with the archangels in real time, along with channeled messages to he...

In this episode, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to explore the truth about signs from the afterlife, and how to know for sure they’re real. From finding coins and seeing cardinals to vivid dreams and sudden chills, they break down the most common ways loved ones in spirit communicate with us and how to stop doubting what you’re experiencing. This isn’t just about comfort… it’s about receiving real spiritual guidance to help you heal, feel supported, and stay connected. Plus, you’ll be guided through a simple, powerful practice to open your own cha...

This week, Gabrielle is revealing the exact tools she uses to raise her vibration in under 15 minutes. She shares her four favorite manifesting practices from Abraham Hicks—the spiritual guides who radically changed her life—and explains how to get into the energetic state of alignment with your higher self and desires, known as "The Vortex." When you’re in the Vortex, you feel joy, love, and appreciation, allowing your desires to manifest. You’ll learn how to shift your energy with the Emotional Guidance Scale, play the powerful “Wouldn’t It Be Nice” game, and use the Rampage of Appreciatio...

Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycle of judgment, jealousy, and self-doubt. You’ll learn why the mind defaults to comparison, how this pattern keeps you stuck in fear, and how simple spiritual practices can ground you back in your own journey, restore your sense of self-love and worthiness, and help you see other people’s success as inspiration rather than a trigger… So you can reclaim...

In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudges to feathers, numbers, and inner knowing. We also share simple practices to help you connect, ask for guidance, and trust what you receive. If you’ve ever wondered how to hear your angels, learn their name, or feel supported during uncertain times, this conversation will remind you that you are never alone and help you open the door to divi...

If you’re feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based tools that help you move from panic to peace in less than a minute. Instead of trying to think your way out of stress, these techniques help you regulate your system, release tension, and reconnect with a sense of safety and grounding in your body. This episode ends with a beautiful guided meditation practice to soothe anxiety. 

In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your...

Feeling “off” can show up as mood swings, low energy, poor sleep, or that quiet sense of “I don’t feel like me lately”. In this episode, Gabrielle Bernstein sits down with Liz Zwillinger, founder of Biologica, the first multivitamin tailored to your hormonal life stage, for a grounded conversation about simple, realistic ways to support yourself through life’s changes—especially when stress, hormonal shifts, and the transitions of perimenopause and menopause throw you out of alignment.

Rather than chasing perfection or adding to our to-do list, Gabby and Liz explore the power of one gentle daily habit to s...

2026 marks the Year of the Fire Horse: a rare, electric 60-year cycle of "Double Fire" energy that brings powerful momentum for breakthroughs and manifestation. In this first episode of a new series, Dear Guides, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to deliver the channeled messages Spirit wants you to hear for the next 12 months. Together, they explore how to harness this transformative force with intention to avoid burnout and release what no longer serves you. This episode is a divine invitation to recognize your inner light and step into the Year of the Horse with the c...

If you find yourself stuck in a cycle of attracting the wrong partners or repeating the same painful relationship dynamics, this episode serves as a spiritual guide to breaking those patterns for good. Gabrielle Bernstein reveals that our relationship struggles aren't coincidences, but rather "spiritual assignments" that mirror our internal core wounds and beliefs. Drawing on the profound self-healing practices of Internal Family Systems (IFS) therapy, Gabrielle teaches you how to transform your greatest triggers into opportunities for growth, how to energetically shift a connection by "taking care of your side of the street," and how to raise your...

If you’ve been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embracing the small, meaningful steps that build genuine momentum. Through live coaching sessions with listeners, Gabrielle provides actionable guidance on navigating personal growth without spiraling into unrealistic expectations, teaching you how to stop ruminating on what "should" be happening so you can finally clear the way for creative flow and miracles

In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, they bridge the gap between ancient wisdom and cutting-edge neuroscience, explaining how a spiritual life physically restructures the brain through the "bonding network"—the same neurological circuit that allows us to feel safe, held, and guided by the Universe. You’ll discover why shifting your "Ventral Attention Network" from a state of control to one of receptivity is the biological secret to mani...

Why does patience feel so hard—especially when you’re doing all the “right” things? In this special re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein explores one of the most misunderstood spiritual principles: patience as the natural result of faith, not something you force. Responding to listener questions about manifestation and feeling stuck, Gabrielle reframes patience as an energetic state that emerges when fear transforms into trust. Through live coaching, she offers practical guidance on surrendering to divine timing while navigating financial pressure, worthiness, and entrepreneurship. This episode is a powerful reminder that manifestation doesn’t respond to hustle—it...

What do you do when you’re doing everything right—but the Universe still hasn’t delivered?. In this powerful re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein tackles the frustrating gap between "doing the work" and seeing results, revealing why waiting for external proof can actually block the very miracles you desire. Rooted in the timeless wisdom of her late mentor Dr. Wayne Dyer—“You’ll see it when you believe it”—Gabrielle coaches live callers through real-life challenges around fertility, career frustration, and financial pressure, offering grounded guidance on how to release control and become an energetic match fo...

Are you ready for a quantum shift this new year? In this vulnerable and powerful episode, Gabrielle shares her most recent live talk to reveal the secret to activating a "New Era" in your life. She opens up about her own spontaneous upleveling—and explains how we can all alchemize past trauma, heartache, and fear into divine light. While we often think we have to force our way into a new life, Gabrielle teaches that the secret is actually about allowing. This episode also includes a guided meditation to step into the limitless guidance that is your birthright for the...

In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your brain, and how to identify inspired actions that align with your core desired feelings. Listen now to finally release the pressure of "making it happen" and step into the relief of knowing you are a magnet for the life you want to...