Sarge For Breakfast

40 Episodes
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By: Triple M

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

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BONUS CONTENT: Best Mates But We Disagree On Everything
BONUS CONTENT: Best Mates But We Disagree On Everything episode artwork
Yesterday at 7:00 PM

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BEST BITS: Frisky Friday
BEST BITS: Frisky Friday episode artwork
Last Thursday at 9:51 PM

FULL SHOW: 30/10/26

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BEST BITS: I Can Say That Because I Have A Lisp
BEST BITS: I Can Say That Because I Have A Lisp episode artwork
Last Wednesday at 9:51 PM

FULL SHOW: 29/10/26

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BEST BITS: Halloween Sucks!
BEST BITS: Halloween Sucks! episode artwork
Last Tuesday at 9:56 PM

FULL SHOW: 28/10/26

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BEST BITS: Sarge Wins The Outfit Of The Day Award
BEST BITS: Sarge Wins The Outfit Of The Day Award episode artwork
Last Monday at 9:51 PM

FULL SHOW: 27/10/26

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BEST BITS: 69th Birthday Parties Are the Best
BEST BITS: 69th Birthday Parties Are the Best episode artwork
10/25/2026

FULL SHOW: 26/10/26

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BONUS CONTENT: Sarges Snoop Dogg Impression
BONUS CONTENT: Sarges Snoop Dogg Impression episode artwork
10/24/2026

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BEST BITS: "Yeah! Yeah!"
BEST BITS: "Yeah! Yeah!" episode artwork
10/22/2026

FULL SHOW: 23/10/26

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From Shark Attacks to Saving Lives: Danny Schouten’s Mission
From Shark Attacks to Saving Lives: Danny Schouten’s Mission episode artwork
10/21/2026

Danny Schouten is the founder of Community Shark Bite Kits and a nominee for the 2027 NSW Young Australian of the Year.

After a friend survived a shark attack thanks to a makeshift tourniquet made from a dog lead, Danny realised beaches needed better emergency equipment.

He created specialised first-aid kits designed to help people control severe bleeding while waiting for emergency services to arrive. The kits include tourniquets, bandages, dressings and clear instructions on how to use them.

Danny spends his weekends putting the kits together, and they’re now installed at more th...

BEST BITS: I'll Do Anything To Catch A Fish
BEST BITS: I'll Do Anything To Catch A Fish episode artwork
10/21/2026

FULL SHOW: 22/10/26

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BEST BITS: When Is The Right Time To Get It Up
BEST BITS: When Is The Right Time To Get It Up episode artwork
10/20/2026

FULL SHOW: 21/10/26

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BEST BITS: Bring Back Big Boxy Televisions
BEST BITS: Bring Back Big Boxy Televisions episode artwork
10/19/2026

FULL SHOW: 20/10/26

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BEST BITS: A Triple M Lego Set?
BEST BITS: A Triple M Lego Set? episode artwork
10/18/2026

FULL SHOW: 19/10/26

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BEST BITS: I Hate Compliments!
BEST BITS: I Hate Compliments! episode artwork
10/15/2026

FULL SHOW: 16/10/26

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Sarge Meets His Hero Jimmy Barnes
Sarge Meets His Hero Jimmy Barnes episode artwork
10/15/2026

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BEST BITS: Hopefully I Don't Fan Girl Over Him
BEST BITS: Hopefully I Don't Fan Girl Over Him episode artwork
10/14/2026

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BEST BITS: Dry As In The Studio
BEST BITS: Dry As In The Studio episode artwork
10/13/2026

FULL SHOW: 14/10/26

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BEST BITS: The Apple Plague
BEST BITS: The Apple Plague episode artwork
10/12/2026

FULL SHOW: 13/10/26

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BEST BITS: The Greatest Cheese Platter Ever!
BEST BITS: The Greatest Cheese Platter Ever! episode artwork
10/11/2026

FULL SHOW: 12/10/26

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BEST BITS: I Really Admire How You Play With Your Meat
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10/08/2026

FULL SHOW: 09/10/26

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BEST BITS: Lights On Or Off During The Rumpy Pumpy?
BEST BITS: Lights On Or Off During The Rumpy Pumpy? episode artwork
10/07/2026

FULL SHOW: 08/10/26

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BEST BITS: Red Flags & Icks
BEST BITS: Red Flags & Icks episode artwork
10/06/2026

FULL SHOW: 07/10/26

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BEST BITS: Scream For The Tickets
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10/05/2026

FULL SHOW: 06/10/26

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BEST BITS: Happy 18th Birthday Gus Bus
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09/29/2026

FULL SHOW: 29/09/26

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BEST BITS: Better Than Lego!
BEST BITS: Better Than Lego! episode artwork
09/27/2026

FULL SHOW: 28/09/26

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BONUS CONTENT: Stiff Sarge
BONUS CONTENT: Stiff Sarge episode artwork
09/26/2026

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BEST BITS: What Even Is A Bad Mama Jama?
BEST BITS: What Even Is A Bad Mama Jama? episode artwork
09/24/2026

FULL SHOW: 25/09/26

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BEST BITS: Can I Marry An Object?
BEST BITS: Can I Marry An Object? episode artwork
09/23/2026

FULL SHOW: 24/09/26

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BEST BITS: Go With Your Gut
BEST BITS: Go With Your Gut episode artwork
09/22/2026

FULL SHOW: 23/09/26

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BEST BITS: The DREAM Proposal
BEST BITS: The DREAM Proposal episode artwork
09/21/2026

FULL SHOW: 22/09/26

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BONUS CONTENT: Sarge's Dusty, Musty, Farty Studio
BONUS CONTENT: Sarge's Dusty, Musty, Farty Studio episode artwork
09/19/2026

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BEST BITS: A Country Boy At Heart
BEST BITS: A Country Boy At Heart episode artwork
09/17/2026

FULL SHOW: 18/09/26

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BEST BITS: Top Or Bottom?
BEST BITS: Top Or Bottom? episode artwork
09/16/2026

FULL SHOW: 17/09/26

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BEST BITS: Nollsie Or Guy
BEST BITS: Nollsie Or Guy episode artwork
09/15/2026

FULL SHOW: 16/09/26

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BEST BITS: You've Called For The Wrong Segment Mate
BEST BITS: You've Called For The Wrong Segment Mate episode artwork
09/14/2026

FULL SHOW: 15/09/26

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BEST BITS: I've Lost My Voice
BEST BITS: I've Lost My Voice episode artwork
09/13/2026

FULL SHOW: 14/09/26

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BEST BITS: Win A Wedding On Triple M
BEST BITS: Win A Wedding On Triple M episode artwork
09/10/2026

FULL SHOW: 11/09/26

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BEST BITS: R U OK?
BEST BITS: R U OK? episode artwork
09/09/2026

FULL SHOW: 10/09/26

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BEST BITS: Sarge's Car Accident
BEST BITS: Sarge's Car Accident episode artwork
09/08/2026

FULL SHOW: 09/09/26

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BEST BITS: The Longest Laugh On The Mid North Coast
BEST BITS: The Longest Laugh On The Mid North Coast episode artwork
09/07/2026

FULL SHOW: 08/09/26

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