Vibe
Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vibration.” We explore how quantum physics meets psychology. We discuss how everything from the food you eat to your thoughts can raise or l...
Ep. 368: Stevia: Friend or Foe?
Modern blends and the way studies are reported give stevia a bad rap it doesn’t deserve. Let’s talk about the artificial sweeteners that do deserve the bad rap!
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Ep. 367: Take Daily: How Supplements Hijack Our Health. Chapter Three Author Reads
“Just another multi-billion dollar industry with numerous lawsuits against it.” Let’s review a brief history of pharma bringing vitamins to the public, and the wake of false claims, contamination, unnatural materials, and many lawsuits and settlements along the way.
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Ep. 366: The Peptide Trap: Are They “Natural” or Just Rebranded Drugs?
Everyone is talking about peptides for anti-aging, weight loss, and healing. But are they actually “natural biological messengers,” or is Big Pharma just giving drugs a fancy new name to win back your trust?
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Ep. 365: The Tallow Trap: Why “Healthy” Junk Food is Still Junk Food
Is beef tallow really a “superfood,” or are we just witnessing the latest cycle of a 150-year-old diet fad?
Lately, it seems like everyone is talking about rendered beef fat. It’s in our skincare, our frying pans, and it’s even being used as a “health” claim on bags of potato chips. But as someone who has been navigating the health space for nearly 20 years, I can tell you: we are being marketed to.
I’m also sharing my favorite 2-Minute Homemade Chip recipe—a crunchy, real-food alternative that won’t leave you feeling like a “grease-bom...
Ep. 364: Eat Ze Chemicals And Be Happy: Protecting Yourself from Chemicals Sold to You As Food
We have seen a dramatic turn to chemicals served up as food: let’s go through a few examples, and talk about how you can protect yourself, to eat a truly health-giving diet.
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Ep. 363: Mineral Supplements Made of Rocks, Chalk, Shells
Robyn explains how minerals are some of the few legitimate mass nutrient deficiencies. But that “mineral” supplements are almost always powdered rocks and shells.
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Ep. 362: Take Daily: How Supplements Hijack Our Health. Chapter Two Author Reads
This is the last half of the Introduction, laying out the case for how Western nations are sold tens of billions of dollars’ worth of supplements made mostly from industrial byproducts. (See Chapter One first, or Chapter Three next.)
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Ep. 361: What I Learned Researching “Bioidentical” Hormones
We couldn’t write a book on supplements without tackling bioidentical hormones. This was the hardest chapter to research and to write. I can’t do this subject justice in a short podcast episode, but I hope this helps.
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Ep. 360: Take Daily: How Supplements Hijack Our Health. First Chapter Author Reads
Robyn Openshaw reads the Guiding Principles, and half the Intro, of her NEW BOOK, an expose on the supplements industry, here. Subscribe so that you can listen to upcoming subsequent chapters, as she reads the whole book. Or, get the professionally recorded and edited version on Audible, where British co-author Mike Fairclough narrates half the chapters!
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Ep. 359: Refined Salt Versus the Pink Salts: Worth the Extra Money?
I review the various types of salt, and the story out there that other countries are selling us their road salt as a health food. Do we need a lot of it? If not, why are we told sodium is so important?
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Ep. 358: Vitamin A and Beta Carotene: The Most Provably Harmful “Vitamin”
Some researchers set out to prove what pill-form “Vitamin A” and beta carotene could do for smokers and longevity. What they discovered was the opposite of what they expected.
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Ep. 357: The $38 Trillion Trap: Why Your Second Chance at Bitcoin is Finally Here
The US National Debt has screamed past $38 Trillion, and the “safe” assets we were told to trust are shaking. If you felt like you missed the Bitcoin boat at $126k, this 45% correction is the “second chance” you’ve been waiting for.
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Ep. 356: 8 Glasses of Water a Day: Is It Really Good for Me?
We’ve been told this our whole life. But if we do it, we’re always running to the bathroom. Let’s review the 80-year old misunderstood piece of information this advice was based on, on whether we really need to OD on water!
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Ep. 355: Why I Sold My Gold After 20 Years(The Truth No One Tells You)
The part about gold they don’t tell you: Why selling physical gold is much harder than buying it.
For two decades, I was a dedicated “gold stacker.” (Though not anymore. For security and other reasons, I don’t own it now.)
I trusted the dollar less and less, so I put my faith in physical gold and silver. But when it finally came time to sell, I realized that the “gold fantasy” sold by many YouTube channels run by bullion dealers doesn’t match reality.
In this video, I’m sharing my personal experie...
Ep. 354: Fitness Supplements: Do You Need Extra Protein, “Pre-Workout,” “Post-Workout?”
This is a short discussion on the supplements popularized by the $30B+ “fitness industry,” which has emerged in just 20 years. Let’s talk about protein powder and bars, creatine, nitric oxide, and pre- and post-workout products.
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Ep. 353: I Apologize To Everyone I’ve Offended As GreenSmoothieGirl For 2 Decades
I’ve been your “GreenSmoothieGirl” for nearly two decades. I never planned to be a public figure; I just wanted to help people get healthy. But living your life “out loud” for 20 years means leaving a long trail of words behind.
In today’s video, I’m getting personal. I am a human being doing my best in the public eye. Thank you for giving me the grace to make mistakes, to learn, and to keep growing with you, and please forgive me anything I’ve said that offended you.
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Ep. 352: Come With Me To Switzerland In July 2026!
After 20 years in the health space, I’ve seen it all—but nothing compares to what I found in the Swiss Alps. In this video, I’m sharing why I’m returning to the Swiss Mountain Clinic for my 15th retreat July 12-26 and how “blood filtration” technology changed my perspective on detoxing forever.
Our bodies are carrying a “Toxic Body Burden” of plastics, pesticides, and heavy metals that a green juice simply can’t fix. I’m pulling back the curtain on:
What INUSpheresis and H.A.T. actually do to clean your blood. (You have two differe...
Ep. 351: Red Light- Do The Devices Give Us The Same Health Benefits?
Let’s review the evidence about why human beings and sunshine do so well together. And figure out why some of us don’t get the benefits from the red-light devices that have been all the rage lately!
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Ep. 350: Why Collagen Doesn’t Do What You Think
Collagen supplements don’t give you more collagen. Here’s why.
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Ep. 349: Vitamin B12 Deficiency Panic: Is It Legitimate?
Let’s talk about how everyone came to believe their low in Vitamin B12, and what’s really in those pills or drops or injections. Are you deficient, really? What would make you ditch the fatigue, brain fog, and other symptoms of “low B12?”
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Ep. 348: Ketones: Drink Some & Lose Weight? True or False?
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Ep. 347: The Old System Trying to Take Bitcoin Down (& Why They’ll Lose!)
Let’s look at some historical examples of why Wall Street wants to control Bitcoin, but why this time, they really can’t, and why.) Join our live, interactive Weds night classes here, for a 3rd month free, and use coupon code ROBYN for another $50 off. BITCOIN
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Ep. 346: Vitamin C Supplements: Are They What You Think They Are?
In a matter of minutes, I’ll share with you how ascorbic acid isn’t “Vitamin C,” and what it really is, and try to cover the questions I think you’ll have for me.
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Ep. 345: Fish Oil: Does It Even Support Heart Health?
Let’s learn what we know about taking fish oil from a review of 3,930 studies on fish oil and health.
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Ep. 344: “Vitamin D”–The Sunshine Vitamin Myth
Let’s talk about the deficiency story, the lab that makes you think you have a problem, and what’s in those pills, and whether they help you.
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Ep. 343: The Hidden Side of Supplements: What You’re Not Supposed to Know
It all starts with regulation (more like “lack thereof!)–and the GRAS loophole, where “Generally Regarded as Safe” is up to the manufacturer’s discretion!
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Ep. 342: What’s A Multivitamin Really?
Let’s also look briefly at “vitamin D,” “vitamin C,” “B vitamins” and “vitamin A” too.
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Ep. 341: How did “supplements” happen and what are they?
Pharma is toxic and supplements are natural, right? Let’s take a closer look. Get Take Daily HERE.
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Ep. 340: Oral Surgery WITHOUT Steroids, Antibiotics and Opiates
This isn’t medical advice. Rather, it’s the story of how my son, and my daughter, and I–had oral surgery without the three classes of very toxic drugs now prescribed routinely in advance of surgery. I’m also trying out my new AI assistants, Betty and Bob, and would love to know what you think of them sharing this story with you! (It’s still my story, even if they review it!)
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Ep. 339: What Everyone’s Missing In The Obsession About Parasites!
Everyone’s talking about parasites and how to kill them. What if killing them is a toxic and pointless exercise and a much better way is STARVING them? Plus it has so many other health benefits, besides bye-bye wormies.
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Ep. 338: Are Coffee Enemas Legit? How to Do Them?
Coffee enemas are misnamed, I’ll explain why, and highly misunderstood. Let’s explain why my 28 years of experience shows them to be a powerful (and super cheap) tool for your health. And what they REALLY are, if they’re not an enema!
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<...Ep. 337: 13 Sketchy Lab Tests You Spend Good Money On
Have you noticed how it’s more-more-more labs your doctor orders? Ever wonder WHY? Why would a healthy woman (me) go for routine annual labs and be asked for $2,600? Let’s talk about my research leading me to wonder if lab tests are really a good measure of our health. And, please let me know if you want me to write a book about this! (I’m working on it, assuming you do!)
Join my health coaching class HERE, where I teach live once a month, and you’ve got my video classes on all the topics I’m aske...
Ep. 336: Why 2 Close Friends Finally Bought Bitcoin, Why It Matters For You!
As “liberation day,” tariffs, and lots of uncertainty roll out, I explain why Bitcoin is the “flight to safety.” Even since this was recorded, Bitcoin’s price is up almost $10K.
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Ep. 335: Retire On A Beach With Me & John & Bitcoin
Why Bitcoin has outperformed both gold and the stock market by multiples, and why real estate is set to tank, so everyone should GET OFF $0 when it comes to Bitcoin. Note: We are not financial advisors, and this is educational, and not financial advice.
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Ep. 334: Idaho Passes Best Health Freedom Bill In U.S.
Leslie Manookian shows us how one woman can make all the difference as she got a bill through Idaho’s legislature guaranteeing 2 million Idahoans will never have covid-like mandates again. Learn how you can do this, too!
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Ep. 333: Bitcoin: End Wars? Reprices Everything, Becoming the New Reserve Currency
If you think Bitcoin is just a “hedge” against the dollar, you’re thinking too small! It’s so much more.
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Ep. 332: About Crowd Health. A Health Insurance Alternative
If your health insurance sucks or you’re self insured: LISTEN TO THIS.
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Ep. 331: Save Your Financial and Physical Health in One Move!
Why the heck is GreenSmoothieGirl always on about Bitcoin? Let me explain why this matters for YOU so much.
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Ep. 330: “The Dose Makes the Poison” Is An Outdated Concept & Has Got To Go
Why do practitioners tell you “the dose makes the poison,” and do you really believe that a substance is medicinal, as long as the dose isn’t too high? Let’s discuss the logic of this, in less than 10 minutes.
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Ep. 329: Why I cashed out of real estate and jumped in Bitcoin
I explain how the landscape for landlords is shifting and how much easier and more lucrative bitcoin investing is.
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