Locked On Seahawks - Daily Podcast On The Seattle Seahawks

The Seattle Seahawks delivered their most complete performance of the season, dominating the previously undefeated Kansas City Chiefs 20-3 behind a dramatically improved offense and a historic defensive performance against Patrick Mahomes.

Dan Viens breaks down Brian Fleury's best-called game yet as Seattle piled up 410 yards, converted 11 of 16 third downs and didn't allow a single sack after surrendering 10 over the previous two games. Sam Darnold bounced back with 257 passing yards, Emanuel Wilson rushed for 100 yards and Jaxon Smith-Njigba exploded for 150 receiving yards as Seattle finally found the right formula between protecting its quarterback and maintaining an explosive...

Gameday Men's Health
Book your complimentary test and consult at https://join.gamedaymenshealth.com/reasons_to_choose_gameday-1201?utm_source=lockedon&utm_medium=podcast&utm_campaign=NFL&utm_network=lockedon&utm_adgroup=corp&ghl_tag=national,corp

Gusto
Try Gusto today at http://gusto.com/LOCKEDONNFL, and get three months free when you run your first payroll.

Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.

Butcher Box
If you're looking for an easier wa...

Did the Seattle Seahawks make a mistake letting Kenneth Walker III get away?

Walker returns to Seattle on Sunday Night Football thriving in the Kansas City Chiefs offense, while the Seahawks are still searching for answers in their own struggling running game. Dan Viens and NFL Draft analyst Rob Rang examine Seattle's offseason process versus the results we're seeing now. Was moving on from Walker defensible roster management, or did the Seahawks underestimate how difficult his explosiveness would be to replace?

Dan and Rob also take a deeper look at Seattle's injury-plagued 2026 NFL Draft class...

Kansas City Chiefs unleash NFL’s most explosive offense as Kenneth Walker faces his former team under the Sunday night lights. Can the Seattle Seahawks’ run defense, boasting a 35-game streak without allowing a 100-yard rusher, halt Walker’s league-leading 6.3 yards per carry and disrupt Patrick Mahomes in a pivotal primetime clash?

Dan Viens and Chris Clark spotlight critical matchups, including Mahomes’ health, Travis Kelce’s final season, and emerging rookie contributors on both sides. The podcast breaks down Seattle’s offensive struggles, Sam Darnold’s turnover woes, and the chess match between Mike Macdonald’s defensive schemes and Andy...

Support Us By Supporting Our Sponsors!

Gameday Men's Health
Book your complimentary test and consult at https://join.gamedaymenshealth.com/reasons_to_choose_gameday-1201?utm_source=lockedon&utm_medium=podcast&utm_campaign=NFL&utm_network=lockedon&utm_adgroup=corp&ghl_tag=national,corp

Gusto
Try Gusto today at http://gusto.com/LOCKEDONNFL, and get three months free when you run your first payroll. 

Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.

Butcher Box...

Seattle Seahawks weigh bold trade deadline moves as running game disappoints and playoff hopes hang in the balance. Can Zach Charbonnet and Anthony Bradford jump-start Brian Fluery’s stagnant rushing attack, or will John Schneider shake up the roster with a splash acquisition?

Dan Viens and Corbin Smith analyze the Seahawks’ backfield woes, break down the potential impact of reinforcements like Jadarian Price and Robert Henry Jr., and debate the merits of trading for stars such as Jonathan Taylor or Ashton Jeanty. The conversation spotlights key offensive line shifts, fullback options on the practice squad, and the crow...

Seattle Seahawks’ quarterback dilemma intensifies as Sam Darnold’s interception woes put the team’s season—and his future—on the line. Could Drew Lock emerge as the answer, or will John Schneider and Mike Macdonald pivot to other options in a pivotal NFC playoff race? Key questions swirl: How much patience should Seattle have, and what shakeups might loom for Darnold and the offense?

Dan Viens and guest Casey McLain break down the ongoing struggles at quarterback, Brian Fleury’s challenges as offensive coordinator, and the impact of Anthony Bradford’s return on the Seahawks’ run game. They spotl...

Seattle Seahawks’ offensive woes may be overstated—are turnovers the only thing holding them back? Dan Viens and Griffin Sturgeon spotlight how, despite the ugly loss to the Denver Broncos, advanced numbers reveal untapped potential within Seattle’s offense if they can cut down on costly mistakes. They break down the impact of Sam Darnold’s high interception rate, the lack of explosive power in the backfield with Emanuel Wilson, and Brian Fluery’s evolving play-calling approach.

Attention shifts to the Seahawks’ defense as they brace for Patrick Mahomes and the Kansas City Chiefs’ potent attack. Can Mike McDonald’...

Seattle Seahawks stumble to .500 after Sam Darnold’s costly turnovers fuel a heartbreaking overtime loss to the Denver Broncos. Can head coach Mike McDonald steady his team as they face mounting adversity and a daunting NFL schedule ahead?

Dan Viens and Rob Rang tackle the Seahawks’ quarterback conundrum, dissecting Darnold’s decision-making, the offensive line’s struggles, and emerging questions around play caller Brian Fleury. The conversation spotlights offensive line woes—17 QB hits, 5 sacks—and debates possible lineup and scheme changes before a critical matchup with the Kansas City Chiefs. With Drew Lock waiting in the wings and the NFC...

The Seahawks Squad Show has returned! Following a heartbreaking loss to the Denver Broncos on Thursday night, the Seattle Seahawks have a lot to do to return to their winning ways. Sam Darnold and the offense turned the ball over three times, with two interceptions coming in the 4th quarter and overtime. The defense was stout, holding Denver under 200 yards of total offense, but gave up two early touchdowns that kept Seattle down throughout. Hosts Spencer Gonzales, Dan Viens, Aaron Coe, and O'Brien Schofield will take you through the biggest plays and moments on this Thursday night edition of...

Denver Broncos and Seattle Seahawks face high stakes as both teams chase their fourth win, each aiming to avoid matching last season’s loss total. With Bo Nix under mounting pressure from Broncos Country to deliver a breakout performance, and Sam Darnold seeking to regain form amid offensive struggles, quarterback play looms large. Are these two squads more alike than fans realize, and can either signal a turnaround before their playoff hopes slip away?

Sarah Bettinger and Dan Viens spotlight explosive pass rushers like Byron Murphy and Nick Bonito, coaching adjustments from Sean Payton and Brian Fluery, an...

Seattle Seahawks face mounting pressure as the NFC West race intensifies. With Sam Darnold struggling to process under Brian Fleury’s new system, the offense must find answers quickly as rivals San Francisco 49ers and Los Angeles Rams enjoy easier schedules. Injuries to key players like Zach Charbonnet and Anthony Bradford further complicate Seattle’s push for playoff positioning, while a daunting three-game stretch featuring primetime matchups and a visit to the Denver Broncos looms large.

Dan Viens spotlights Darnold’s declining stats—longer time to throw, higher sack and interception rates—and questions if simplifying the playbook a...

Seattle Seahawks’ postseason hopes remain alive despite frustrating turnovers and offensive stumbles. Can Sam Darnold limit mistakes before the team’s playoff path closes? Dan Viens spotlights how the Seahawks’ defense, led by Leonard Williams, Ty Okada, and Rodney Thomas, consistently keeps games within reach—even as costly interceptions and a struggling run game threaten momentum.

Key topics include the offense’s predictability under offensive coordinator Flurry, the impact of injuries to Drake Thomas and Jaxon Smith-Njigba, and the push to integrate Robert Henry Jr. for explosive plays. Viens compares this season’s offensive regression with last year, emphas...

Seattle Seahawks stumble at home as turnovers doom their clash with the San Francisco 49ers, yet questions loom: Could this setback be the spark Seattle needs to reset for a playoff push?

Dan Viens highlights the Seahawks’ sloppy start, Sam Darnold’s costly interceptions, and the offensive line’s continued regression. Top performances from Jason Myers, JSN, and Byron Murphy kept Seattle in it, but critical fumbles and conservative play-calling haunted the team. With the 49ers laying claim to NFC dominance, is it time for a major shakeup? Will Brian Fleury adapt his offensive approach, and can Darnol...

Seattle Seahawks enter a crucial NFC West showdown against the undefeated San Francisco 49ers with 3rd-down woes and injuries threatening to derail their promising 3-1 start.

Can Sam Darnold and the Seahawks offense break free from their league-worst third-down efficiency, or will Brock Purdy continue his red-hot MVP campaign behind San Francisco’s unyielding offensive line? Key matchups, including rookie Robert Henry Jr.’s role in Seattle’s reshaped running back room and the impact of missing stars like Leonard Williams and Kyle Juszczyk, set the stage for a pivotal clash.

Dan Viens and Rob Rang b...

The Seattle Seahawks are 3-1, but now comes the real test.
Dan Viens is joined by Dayna O'Gorman of the Our Turf Podcast - and Dan's former Field Gulls co-host - to take stock of Seattle's first quarter of the season and set expectations for a much tougher four-game stretch ahead.

🏈 Was the loss to Washington a warning sign — or a useful early reality check?
🏈 What have we really learned from Seattle's 3-1 start?
🏈 How important is the showdown with the undefeated 49ers?
🏈 What needs to improve as the competition gets tougher?
🏈 And what record o...

San Francisco 49ers seek revenge at Lumen Field as they battle the Seattle Seahawks in a high-stakes NFC West clash. Can Brock Purdy keep his MVP pace and outduel Seattle’s top-ranked defense, or will Mike McDonald’s scheme spell trouble for the 49ers’ electric offense? Season storylines heat up as both teams look to make statements in the division’s most anticipated matchup.

Dan Viens and Brian Peacock break down key matchups, including the 49ers’ offensive line vs. the Seahawks’ dominant front led by Leonard Williams. The discussion spotlights injury concerns—from Mike Evans’ rib issue to Seattle’s ban...

The Seattle Seahawks are 3-1 through the first four games of the 2026 season — but what does the first quarter of the year really tell us about this team?

Dan Viens hands out his first-quarter grades across six major areas of the Seahawks:

• QB / Passing Game
• Running Game
• Front Seven
• Secondary
• Situational Football
• Coaching

There’s plenty to like about Seattle’s start, including strong quarterback play, an impressive secondary and a defense that has consistently given the Seahawks a chance to win. But the grades also reveal some areas that need to...

In this special BONUS episode of Locked On Seahawks - the Seattle Seahawks reverse course on Joe Mixon signing, pivoting to rookie Robert Henry Jr. to bolster their injury-riddled backfield. Will this surprise move salvage their ground game as they face critical weeks ahead?

Dan Viens breaks down the Seahawks' running back shuffle after Mixon fails his physical, spotlighting Robert Henry Jr.'s explosiveness from UTSA and what he brings to Brian Fluery’s offense. Key topics include Jadarian Price’s stint on injured reserve, Zach Charbonnet’s recovery timeline, and the potential of Emanuel Wilson as RB1. T...

Seattle Seahawks address running back woes by signing former Pro Bowler Joe Mixon, does his arrival signal deeper concerns for the backfield? As Mixon joins a roster already plagued by injuries and inconsistency, questions swirl around his impact given recent performances from Emanuel Wilson, George Holani, and the uncertain health of Zach Charbonnet and Jacardia Wright.

Dan Viens breaks down the Seahawks’ pressing issues: offensive line regression, third-down struggles, and growing calls for a quarterback change after Sam Darnold’s turnover troubles. With a pivotal matchup against the San Francisco 49ers looming, Viens explores whether Seattle’s curren...

Seattle Seahawks scrape out another gritty win but penalties threaten to derail their season. Can Mike Macdonald’s squad clean up their play before clashing with the undefeated San Francisco 49ers?

Dan Viens recaps the Seahawks’ 3-1 start, breaking down the impact of a staggering 14 penalties for 150 yards—including seven personal fouls—against the LA Chargers. Standout performances by Ernest Jones and Emanuel Wilson fueled the victory, and questions loom about Leonard Williams’ health ahead of a pivotal NFC West showdown. Viens highlights key turning points like Uchenna Nwosu’s late strip sack and costly third-down mistakes, while examin...

Seattle Seahawks’ defense faces questions after late-game lapses against the Washington Commanders—can Julian Love’s return tilt the balance against Justin Herbert and the Los Angeles Chargers? Dan Viens and Rob Rang break down standout performances, lingering concerns at linebacker, and the influence of safeties like AJ Finley and Rodney Thomas. With the Chargers’ offense struggling and matchup advantages brewing up front, who will step up in a game that’s anything but a routine win?

Key topics include Devin Witherspoon and Josh Jobe’s cornerback play, depth across Seattle’s secondary, and the interior offensive line battle sp...

The Seattle Seahawks host the Los Angeles Chargers in Week 4 at Lumen Field, with both teams looking to rebound from difficult Week 3 losses. Dan Viens is joined by Daniel Wade of Locked On Chargers for a complete Seahawks vs. Chargers crossover preview, breaking down the biggest storylines, key matchups and keys to victory for both teams.

How will Mike Macdonald’s Seahawks defense attack Justin Herbert and Mike McDaniel’s Chargers offense? Can Seattle establish its running game against a Chargers defensive front dealing with injuries? The guys examine Sam Darnold and the Seahawks offense, Jadarian Price’s role...

Seattle Seahawks’ offense faces growing pains as Sam Darnold returns to the starting lineup, prompting questions about Brian Fluery’s play calling and the struggling run game. Can Darnold shake off Sunday's 2 turnovers and find consistency behind a shifting offensive line missing Anthony Bradford? Bryce Coutts joins Dan Viens to evaluate Darnold’s “gunslinger” mentality, Jaxon Smith-Njigba’s impact, and what’s holding back Seattle’s ground attack.

Key segments focus on the Seahawks’ red zone evolution, adjustments from offensive coordinator Brian Fluery, and solutions for Jadarian Price’s ball security woes. The conversation spotlights tactical differences between Fluery and K...

Seattle Seahawks’ rushing woes spark concern as Jadarian Price’s fumbling issues haunt the offense, and Sam Darnold's turnover issues reared their ugly head again. Can Mike Macdonald’s squad overcome early season struggles on the ground and deliver a stronger performance before their pivotal Week 5 clash against the San Francisco 49ers?

Dan Viens breaks down the perception versus reality of the Seahawks' pass rush, highlighting DeMarcus Lawrence’s impact and the under-the-radar performance of Dante Fowler. The discussion examines Anthony Bradford’s injury, Abe Lucas’s performance on the offensive line, and why Seattle’s ground attack trails...

Seattle Seahawks fall short against Washington Commanders despite Sam Darnold’s career-best performance—can they clean up costly turnovers before it’s too late? Dan Viens breaks down Seattle’s 33-31 loss, highlighting Darnold’s 379 passing yards, JSN’s explosive receiving pace, and Leonard Williams’ impact on defense. Missed opportunities, including a trio of turnovers and a crucial late-game stop, turned an otherwise dominant statistical showing into a narrow defeat, snapping Seattle’s near year-long unbeaten streak.

Is ball security now the biggest threat to the Seahawks’ NFC West ambitions as they look to keep pace with the San Francisco...

Seattle Seahawks keep rolling as Brian Fluery’s adaptable offense outpaces expectations - are they set for another dominant NFC run?

Dan Viens breaks down how Flurry’s play calling rivals last year’s star coordinator Klint Kubiak, highlighting the smooth quarterback transition from Sam Darnold to Drew Lock and standout performances by rookie running back Jadarian Price and Emanuel Wilson. With insight from NFL scout Rob Rang, the duo debates Seattle’s evolving red zone identity, Christian Haynes’ emergence at right guard, and tough choices about the best 11 on offense. Topics include the high-efficiency passing attack, dynamic ti...

Washington Commanders brace for life without Jayden Daniels as Marcus Mariota faces the pressure of a critical home opener against the Seattle Seahawks. Can Mariota's veteran experience steady Washington, or will Seattle's stout four-man rush and ascending star Jaxon Smith-Njigba exploit the Commanders’ battered offensive line and vulnerable secondary?

David Harrison and Dan Viens break down quarterback uncertainties, key injury updates, and the chess match between defensive schemes and offensive playmakers. Topics include the significance of third down and turnovers, the impact of Seattle's offensive line resurgence, and tactical adjustments for both teams. With the Commanders’ defense stru...

Seattle Seahawks face a looming quarterback dilemma as Drew Lock’s stellar performance in Sam Darnold’s absence ignites debate—can the team afford to keep him beyond 2026, or is a trade inevitable? Dan Viens examines Lock’s breakout stats, compares contract projections to NFL peers like Baker Mayfield and Jacoby Brissett, and explores which QB-needy teams—like the Vikings or Falcons—might target him. How much should Seattle risk for championship stability versus acquiring future draft capital?

Dan Viens also recaps a competitive NFC West after Week 2, spotlighting Brock Purdy’s MVP-caliber start for the San Francisco 49er...

Seattle Seahawks silence the Arizona Cardinals despite red zone controversy; can this smash-mouth mentality carry them to the playoffs?

Host Dan Viens breaks down the Seahawks' dominant victory, spotlighting the gutsy decision to run four straight times inside the six-yard line and examining whether Brian Fleury’s red zone creativity is being overlooked. The episode tackles Rashid Shaheed’s slow start in the receiving corps, Abe Lucas’s pass protection trends, and what these performances mean for Seattle’s offensive future. Analysis covers key turning points, JSN’s hot streak, and the evolving synergy between Drew Lock and the re...

Seattle Seahawks crush Arizona Cardinals with dominant second-half surge - are Mike Macdonald's men the NFC West’s new juggernaut?

Dan Viens breaks down Seattle’s emphatic 31-7 victory, spotlighting Drew Lock’s poised performance as backup QB, Jaxon Smith-Njigba’s explosive 82-yard touchdown, and Leonard Williams’ disruptive force in the trenches. Key segments include how the Seahawks defense stifled Arizona’s offense, Julian Love’s rare interception of Jacoby Brissett, and Emanuel Wilson’s bruising north-south running. The episode digs into critical red-zone stands, strategic offensive decisions by Brian Fluery, and how Seattle’s depth - despite injuries t...

Seattle Seahawks’ young stars shine as player development sets them apart in the NFL. Can this roster of emerging talent elevate Pete Carroll’s squad back to championship contention?

Dan Viens is joined by NFL scout Rob Rang to break down the progression of Seahawks standouts like Gray Zabel, Byron Murphy II, Riley Mills, and Nehemiah Pritchett, spotlighting key traits fueling their early NFL impact. The hosts debate the pivotal matchup against the Arizona Cardinals and how to counter Jacoby Brissett’s historic interception avoidance. Insights also focus on containing Cardinals playmakers Trey McBride, Jeremiah Love, and Kendri...

Arizona Cardinals silence skeptics with a commanding Week 1 win, while the Seattle Seahawks face uncertainty as Drew Lock steps in for the injured Sam Darnold. Can Jeremiah Love establish himself as a breakout star in the Cardinals backfield, and will Trey McBride exploit the Seahawks’ vulnerability over the middle? The conversation spotlights sharp contrasts in offensive identity and game-day expectations, with both teams searching for reliability at quarterback and on the ground.

Key matchups include Leonard Williams and Byron Murphy testing the Cardinals’ interior O-line, and the chess match between Mike McDonald’s defense and Arizona’s emerging...

Kenneth Walker stuns the NFL with a career-best debut for the Kansas City Chiefs, while Seattle Seahawks fans brace for the rise of rookie Jadarian Price. Is Seattle’s bold offseason strategy already paying off—or will letting stars like Walker, Boye Mafe, and Riq Woolen walk haunt the team?

Dan Viens breaks down seismic roster decisions, comparing Walker's bell-cow role and monster contract in Kansas City to Seattle's cost-effective backfield makeover. The discussion spotlights how Dante Fowler, Nehemiah Pritchett, and Price are filling big shoes, with insights on salary cap realities, player durability, and how these move...

Seattle Seahawks’ offensive line faces reality check after uneven Week 1 effort. Can John Benton’s unit deliver on preseason hype and power a postseason run?

Dan Viens breaks down the Seahawks’ O-line performance against the New England Patriots, spotlighting high expectations, key injury updates for Sam Darnold, and a detailed look at individual starters. Standouts like Charles Cross and Gray Zabel impressed with zero pressures allowed, while Abe Lucas struggled, conceding over half of Seattle’s total pressures. The analysis covers discrepancies in pass protection versus run blocking and questions whether the returning core can build the needed c...

Seattle Seahawks face quarterback uncertainty as Sam Darnold’s injury may sideline him for up to six weeks—will Drew Lock be enough to keep Super Bowl hopes alive? Dan Viens unpacks the evolving QB situation, from Darnold’s glute tendon setback to possible replacements like Jimmy Garoppolo or Nick Mullens, and what it means for the offense’s continuity. The spotlight turns to how Lock, Jalen Milroe, and the rest of the depth chart stack up against a daunting upcoming schedule.

Attention also shifts to Seattle’s secondary and the challenge of containing Trey McBride and a revitali...

Seattle Seahawks rally past New England Patriots after Sam Darnold’s shocking injury. Can Drew Lock ignite a new chapter for the offense?

Dan Viens and Rob Rang break down the Seahawks’ stunning Week 1 comeback, spotlighting Drew Lock’s poise after stepping in for the injured Darnold and Brian Fluery’s creative debut as offensive coordinator. The conversation covers Jadarian Price’s impressive running back showcase, Jaxon Smith-Njigba’s pivotal plays, and key adjustments made in real time. Special attention is given to Seattle’s secondary, with standout performances from Nehemiah Pritchett, Rodney Thomas, and Josh Jobe shutting down...

Seattle Seahawks outlast New England Patriots as Drew Lock steps up after Sam Darnold’s injury. Can Brian Fleury’s creative play-calling and the Seahawks’ impressive depth propel them through a tough stretch?

Dan Viens recaps Seattle’s gritty win, spotlighting Drew Lock’s second-half surge and Jaxson Smith-Njigba’s dynamic 122-yard game. With Nehemiah Pritchett and Josh Jobe leading a standout performance in a depleted secondary, the Seahawks’ roster depth proves crucial. Key storylines include Rodney Thomas’ game-changing interception, questions about Sam Darnold’s hip injury prognosis, and Fleury’s adjustments as play-caller under pressure. The episode also breaks...

Super Bowl rematch sparks high-stakes drama as the New England Patriots battle the Seattle Seahawks to open the 2026 NFL season. Can Drake Maye elevate his game behind a rebuilt offensive line, or will Mike Macdonald’s vaunted pass rush and a raucous Lumen Field atmosphere rattle the young quarterback again? Nick Cattles and Dan Viens spotlight marquee matchups like Will Campbell vs. Seattle’s edge defenders and Christian Gonzalez’s coverage on Jackson Smith-Njigba, while injuries to Seattle’s secondary and New England’s backfield loom large.

Key discussions center on Sam Darnold’s turnover woes, Josh McDaniels’ q...

Seattle Seahawks’ secondary faces a potential crisis as injuries leave Julian Love as the last man standing. Can Mike Macdonald’s complex defense withstand the firepower of the New England Patriots and rising star quarterback Drake Maye? With Bud Clark sidelined and Ty Okada’s status uncertain, practice squad players like Rodney Thomas and DeAnthony Bell may be thrust into pivotal roles against AJ Brown, Romeo Doubs, and Kyle Williams.

Dan Viens breaks down the Seahawks’ shaky safety and cornerback depth, highlights critical matchups, and explores how the defense might adapt under pressure. The episode also examines the offe...