Finding Joy in Marriage & Motherhood, Janet Quinlan

40 Episodes
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By: Janet Quinlan

I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 42 years, mother of 7, and "Grandma Jan" to 23 going on 25 grandchildren!Check out how I can help you in create a be...

Baby Joy That Lasts
#260
06/26/2025

The difficult, the monotony, the repetition is the sacrifice of motherhood. But it is ALWAYS in the sacrifice that we end up finding joy – if we’re looking for it.

It’s when we sacrifice for another out of love, that we become a better person. We have a God-given mission as mothers – and as dads for those men listening.

We are in partnership with God in conception and in raising our children. We are our children’s first teachers in everything!

When we see our role in our child’s li...


The Mother-in-Law / Daughter-in-Law Relationship
#259
06/19/2025

The mother-in-law/daughter-in-law relationship has been the subject of jokes, sitcom shows, stereotypes and unfortunately, for some, painful moments in our lives.

In this episode, I'm sharing the "Families of Character" podcast episode in which Jordan Langdon and I discuss the sometimes complex relationship between mother-in-law and daughter-in-law.

Let's talk about how to have a better (dare I say great?) relationship with your daughter-in-law or mother-in-law!

Check out Jordan's resources on how to have a great family HERE.

If you want help to make your relationship with your mother-in-law or daughter-in-law...


Letting Go of the Need to Control
#258
06/12/2025

Do you also struggle with trying to control?

Do you try to control your husband so you'll have a happier marriage?  Do you try to control your children's misbehavior with punishments and consequences rather than teaching them how to behave?

Here’s the truth - We can't control others – not our husband and not our children - but we can always control how we respond to them.

To get on the waitlist for my Virtue-Based Parenting Course, click HERE.

Check out my free resources on marriage, parenting, home management, and faith life...


How to Get Your Child to Listen [Replay]
#257
06/05/2025

Summer can be great and it can be challenging as a parent.  Our parenting strengths and weaknesses are on full display!  In this replay episode, I give you the steps to help your child listen to you the first time.  Children need to be taught to listen.  And they're human, like us, so they naturally may not want to listen because they're busy with something else.  This episode helps you teach them to listen so you won't have a summer of angry frustration and so your children can really enjoy their time with you!  The chimes that I mention can be...


How to Handle Backtalk from Your Child
#256
05/29/2025

It’s when a child responds to authority, usually a parent, in a rude, defiant, or disrespectful way.

Now, back talk isn’t always about rebellion. 

It often comes from frustration, a need for control, or emotional overwhelm. 

And while it’s frustrating, it’s important to understand that it’s developmentally normal. 

Kids, especially early teens and teens, are learning to assert themselves. 

But just because it’s a normal developmental stage, doesn’t mean it’s okay. 

And when we feel disrespected or angry, we often speak disrespec...


Teaching You How to Parent So You're a Happier Mom
#255
05/15/2025

In this episode, I talk about the importance of teaching your children HOW to behave rather than constantly giving consequences WHEN they don't behave.

My course, "Virtue-Based Parenting" is open for enrollment now through May 17th.  You can go to janetquinlan.com/parenting to get all the details!

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


What Kind of Adults Do You Want to Raise?
#254
05/08/2025

Without a clear destination with anything we do, our chances of a successful outcome is really limited.

It's no different with parenting.  As a parent, what’s the destination for your children? What kind of adult do you want your children to become?

When we have a clear idea of the end goal, the day to day has more meaning because we understand that each interaction and behavior either contributes to the end goal or it doesn't.

My course, "Virtue-Based Parenting" is now open for enrollment.  I teach you how to create your "adul...


Keeping Parenting Simple
#253
05/01/2025

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


The Role of Expectations in Raising Your Children
#252
04/24/2025

My parenting course, "Virtue-Based Parenting", will open for enrollment again on May 8, 2025.  Make sure to go to janetquinlan.com/parenting so sign up for the waitlist so you have access to all the enrollment information!

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Joys and Sorrows of the Cross
#251
04/17/2025

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


How to Develop Real Self-Confidence
#250
04/10/2025

Self-confidence isn’t arrogance. It’s not pretending to have it all together. It’s not thinking you're better than other people.

In fact, most people who exhibit that brand of self-confidence are actually over-compensating for their lack of confidence.

Real self-confidence is a quiet, steady belief in yourself. 

It’s knowing you can handle what life throws at you—even if you’re afraid or if you fail. 

Self-confidence is built on trusting yourself, not just your abilities.

Check out my free resources on marriage, pare...


Love Him First
#249
04/03/2025

Many years ago I heard a quote by St. Josemaria that spoke about how we should love our husband as our first, most precious child.

I couldn’t find the exact quote, but when I heard the message of loving my husband as I would love my first, most precious child it hit me hard.

In my marriage course, "Foundations of a Happy Marriage",  I teach you how to love your husband - how to change your thinking about him, yourself, and your relationship, and how to treat him wit...


Why Putting Your Spouse First is the Key to a Strong Marriage
#248
03/20/2025

In today's episode, I talk about why putting your spouse first is one of the best things you can do for your marriage. 

 Many people prioritize their children, work, friends, or extended family over their spouse, but here’s the truth: a strong marriage is the foundation of a strong family, more personal fulfillment, and a deeper, long-lasting relationship with the the one you said, "I do" to!


Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Are You Contributing to Your Marriage Issues?
#247
03/13/2025

It's so easy to find faults in our spouse and blame them for any and all our marriage issues.

But, the truth is, we each have strengths and weaknesses that we bring to the marriage.

Rather than blaming our spouse for our troubles, let's look (bravely) at where we contribute to our marriage issues.

Once we see where we contribute, we can begin to make changes that WILL effect our relationship in a positive way!

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan...


Six Steps to Grow Closer to God (Replay)
#246
03/06/2025

As we begin Lent, here are six steps that you can use to grow closer to God as you live your vocation to marriage and motherhood.

We don't need to do extraordinary things in life to have a deep faith and love in Jesus Christ.

We simply need to connect daily in a few different ways.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Building Lasting Relationships with Your Children
#245
02/27/2025

Listen in as I'm interviewed by my daughter, Mary Grace, for the Fairest Love Podcast Show.  We talk about what's really important in building a lasting relationship with your children.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


10 Lessons Learned From Marriage
#244
02/13/2025

Listen is as I'm interviewed by Jordan Langdon for the "Families of Character" podcast show.

Jordan and I talk about essential skills to create a strong marriage which creates the foundation for a happy family life.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


10 Reasons Your Children Don't Listen to You
#243
02/06/2025

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Thoughts on the Midwest Motherhood Conference
#242
01/30/2025

I was in Chicago last week-end speaking at the Midwest Motherhood Conference - it was amazing!

We laughed and cried and connected with so many friends and made new friends – the atmosphere was electric and I was so honored to speak to all these women.
At this conference we had young women – some pregnant with their first, some pregnant with their 3rd or more.

We had moms of elementary aged children and middle school kids.

We had moms of high schoolers, college-age kids, and moms of children who have left the home.


What Teens Need
#241
01/16/2025

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Faith & Family - What is God Asking of You?
#240
01/09/2025

We get so busy in our lives that we forget we're here to do God's will.  We should periodically ask ourselves, "What is God asking of me?"

This episode is a replay of an episode I recorded 1 1/2 yrs. ago.  I think we should revisit this episode every 6 months or so.  


Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


What is Your New Year's Resolution?
#239
01/02/2025

So, what do you really want to achieve in 2025?

Lose 10 lbs ( or 20?)?Workout 3 times a week?Read a book each month?

While all those New Year's resolutions are important, what if 2025 could be the year you create that family life you really want?

More connection and a deepening friendship with your husbandChildren who are happy and cooperativeA home that runs on systems and routines creating peace and predictabilityA deepening of your life of faith

"The Faith & Family Project" is my new program designed to help you embrace...


The Best Gift We Can Give
#238
12/19/2024

When you're a mom or grandma there are so many "things" we think we need to do to celebrate Christmas.  In this episode I'm reminding myself and you what the most important and cherished gift is that we can give ourselves and our family.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Finding Peace in the Chaos of Family Life
#237
12/12/2024

And in learning how to nurture my interior life, I learned how to find peace – peace when life and relationships were good and peace when chaos was the order of the day.  In the Gospel of Matthew we read, "Come to me, all you who labor and are burdened, and I will give you rest.” I wasn’t going to God – I was carrying all the labor and burden of my life on my own. But once I started developing my interior life, I found peace - and I stopped yelling at the kids and being critical of my husband a...


Teaching Your Children Moderation
#236
12/05/2024

We need to teach our children to have clear values of what’s really important in life and satisfying their desires all the time is not it.  

We need to help our children see that we’re not here in this world to think constantly about what will make us happy and satisfy all our whims.

Let’s teach our kids that things of the world are here to enhance our life, not to make us self-centered, selfish, and always wanting more.

If we want our children to practice moderation as adults, it’s our job...


Living in Gratitude
#235
11/28/2024

The mind finds what it seeks.  When we’re focused on all the contradictions or negative parts of our life it is impossible to feel joy. But when we’re focused on all that we’re thankful for, our heart softens, and we can find the joy. Living in gratitude is a habit to embrace. It’s not just one day on Thanksgiving or when special happy events happen in your life.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


The Importance of Family Traditions
#234
11/21/2024

Family traditions strengthen family bonds and create a sense of belonging.  They also create a sense of predictability which heightens the anticipation of the experience.  In creating family traditions we can pass on our cultural heritage as well as our values and our faith.


Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Preparing for the Holidays
#233
11/14/2024

To begin preparing for the holidays, first ask yourself, "How do I want to feel during and after the holidays?"  Once you decide how you want to feel, then identify the actions you'll need to take in order to feel that feelings.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Essential Skills for a Better Mother-in-law / Daughter-in-Law Relationship
#232
11/07/2024

Through the years, I have coached, interviewed, and reached out to people to ask for their experiences with their daughter-in-law or mother-in-law and, quite frankly, it makes me sad.

The responses I have gotten are 99% negative about their relationship with their in-law.

Why is that? Why are there such issues between two women who love the same man but in different ways?

As I looked at the responses and the complaints of women I coach, I found that there were four critical skills that both women need to develop.

Check out...


Just Say You're Sorry
#231
10/31/2024

"Love means never having to say you're sorry."  Really?  In this episode I talk about the power of saying, "I'm sorry" -  how it can change the course of a relationship AND change you as a person.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


How Consistency Transforms Motherhood
#230
10/24/2024

The #1 block for so many women I speak with in attaining joy and fulfillment in their marriage and their motherhood is that they aren’t consistent.

They aren’t consistent in their faith life, showing up in their marriage or in the way they want to parent or in the creating and maintaining of their home.

This episode explains why consistency is so important in the care of our families and our home.  It offers practical advice for ways to become more consistent.  

Check out my free resources on marriage, parenting, home management, and fai...


Moms and Emotional Regulation and Executive Function Skills
#229
10/17/2024

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


How Order Frees Us
#228
10/03/2024

So many of us think we don't have time to have order.  But the opposite is actually true.  The more we have order in our home, our schedule, and our family life, the less overwhelmed and stressed we feel and have more time to actually enjoy our family life!

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Teaching Your Children How to Find Good Friends and How to Be a Good Friend
#227
09/26/2024

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


The Power of Self-Image
#226
09/19/2024

Our self-image affects the the way we show up in our marriage, the way we parent our children, the way we keep our home, and ultimately, how happy and confident we are in our life.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


The Pro and Cons of Habits and Routines
#225
09/12/2024

Habits and routines help us define the day and move through it smoothly – without added stress of what to do next. On the flip side, it can be a drawback if we’re so bound to the habit or routine that we make life unpleasant when it isn’t achieved.  

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


The Essential Elements of Parenting
#224
08/29/2024

Many new parenting styles create an imbalance in the child/parent relationship. 
When we adopt a parenting style that is child-led and emotion driven, we do a disservice to our children by hyper focusing on how they feel and what they want rather than teaching them how to think and how to feel and express their feelings in an appropriate way while learning the good habits or virtues that are the foundation of thinking, feeling, and acting.

In Virtue Based Parenting, we 

1.   Recognize that we are the leaders of...


More Than Back-to-School Essentials
#223
08/22/2024

New crayons, new backpacks, a special breakfast for the first day of school - these often accompany a new year as our children go back to school.  But…whether you see it or not, whether your children say it or not – and they probably won’t – here’s what they really want and need for success in school and in life.

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com
Follow me on Instagram @janetquinlancoaching


Mary Our Model
#222
08/15/2024

This episode airs on the Feast of the Assumption of Mary, the Mother of Jesus – when Mary was taken up into heaven to be with her son.

And so while so many moms in my audience are going through the chaos of back-to-school, I thought I’d record this episode as a reminder to all of us, that we have in Mary, the mother of Jesus, the perfect role model of the woman, the wife and mother, and the friend we are called to be.

For my non-Catholic friends in the audience, I want to expl...


If You Say it Enough, Does that Make it True?
#221
08/08/2024

I think it’s important to see the cultural shifts that affect our families.

Shifts in what used to be some issues for a few, now are so common place that EVERYONE suffers or deals with them.

Serious issues are now considered normal or easily accepted and have become commonplace in our families.

As soon as we make something common place – something we’ve said or thought so many times that we just think it is true – we’ve lost the control to make the decisions of how we want to live or change and...