Parenting Today's Teens
The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful. Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the conversation. Together, Mark and Courtney provide expert tips and real-life solutions to help you build st...
Beyond the Smoke: A Warning About Marijuana
As marijuana becomes more accepted in today’s culture, many parents are wondering how to respond when their teen is exposed to it — or begins using it. In this episode, Mark and Wayne discuss the growing prevalence of teen marijuana use and why the issue often runs deeper than the drug itself. Mark explains how anxiety, depression, peer pressure and the desire to escape emotional pain can drive substance use, and why parents should focus on the underlying struggle, not just the behavior. Tune in for practical guidance on approaching this difficult conversation with truth, wisdom and compassion.
Le...
I Mustache Mark a Question: House Rules, Isolation and Independence
In today's Q&A episode, Mark dives into topics like why teen boys are more image-conscious than ever, how to handle a 17-year-old reading inappropriate romance novels and what consequences make sense for a teen who’s skipping class. Mark also addresses concerns about a young adult son who’s become withdrawn after a strict, non-relational upbringing, as well as how to support a 14-year-old with sensory processing challenges. With his signature blend of empathy and practical advice, Mark walks listeners through balancing rules and relationship, digging deeper into what’s driving teen behavior and how to open the door t...
Raising Humble Teens in a Selfie World
In a world that constantly says, “Look at me,” how can parents help teens develop humility, empathy and healthy relationships? Mark and Wayne discuss how social media, peer pressure, and today's culture can encourage self-centered attitudes and unhealthy comparisons. Mark offers advice for recognizing narcissistic tendencies, addressing hurtful online behavior and creating opportunities for teens to grow through responsibility, vulnerability and real-life experiences. He also explains why parents often have more influence when they listen more and lecture less. Listen in for practical insight on helping your teen develop confidence without self-absorption and relationships that go deeper than appearances.
The Power of Speaking Life Into Your Teen
Who helped shape the person you are today? And who are you shaping for tomorrow? In this episode, Mark reflects on the mentors who profoundly influenced his life through simple conversations, thoughtful questions and timeless words of wisdom. Rather than relying on lectures or criticism, Mark encourages parents and grandparents to invest in consistent, encouraging relationships that build trust over time. He shares why listening, telling stories and offering perspective often leave a greater legacy than having all the right answers.
Find more practical parenting tips and resources for most every situation you face with your teen...
Teen Stories: Secrets, Lies and the Search for Help
Every teen wants to feel valued and understood, but sometimes that search leads them into situations they would never have expected. In today’s episode, Mark sits down with two teens from Heartlight who open up about their journeys — one who looked for affirmation through relationships, and another who drifted into substance use to cope with social anxiety and pain. Both found themselves hiding the truth from the people who loved them most, but at the core, they just wanted to be seen and heard. Tune in as they share how real change began with learning to be honest, acce...
Why Your Teen Won’t Respond to Authority
Does it feel like your parental authority just isn’t having the same impact it once did? Mark and Wayne explore why today’s teens respond differently to authority than previous generations — and what parents can do instead. Mark explains why lasting influence comes through relationship, not intimidation, and offers practical insight on earning your teen’s respect while maintaining healthy boundaries and expectations. He also discusses common parenting habits that unintentionally undermine authority and create distance. Tune in for practical encouragement on leading your teen with confidence, wisdom and a relationship that invites them to listen.
Understa...
I Mustache Mark a Question: Grief, Boundaries and Blurred Lines in Culture
In today's Q&A episode, Mark tackles everything from navigating boundaries around technology use and school responsibilities to dealing with grief after the loss of a parent, and addressing concerns over modesty and gender identity. He also unpacks how to navigate rules about which movies teens can watch and offers perspective on keeping relationships first, even when core beliefs are challenged. With heartfelt stories and practical advice, Mark encourages parents to lead with love, set clear standards and find God's wisdom in the midst of a rapidly changing culture.
We want to hear your parenting questions! Send...
Helping Teens Through Seasons of Doubt
What should you do when your teen begins questioning — or even walking away from — their faith? In this episode, Mark and Wayne offer hope and practical wisdom for parents navigating one of the most difficult seasons of raising a teen. They discuss why many young people struggle with faith, how today’s culture shapes their questions and why unconditional love often speaks louder than repeated arguments. Mark also encourages parents to trust the seeds they’ve planted while continuing to model a genuine, grace-filled relationship with Christ. Listen today!
So how do we live out our faith in front...
The Mission Right Outside Your Door
When you think of missions, do you picture a faraway country — or the people living just down the street? In this episode, Mark reflects on two life-changing experiences that reshaped his understanding of what it means to serve others. Through stories of a mission trip overseas and caring for his aging father-in-law, Mark challenges parents to recognize the opportunities God places right in front of them. He encourages families to look beyond grand gestures and embrace the everyday acts of love that can transform lives. Tune in for an inspiring reminder that your greatest mission field may be closer th...
Teen Stories: Longing to Be Loved
Every teen wants to feel seen and valued, but sometimes that search for acceptance gets tangled up in pain and self-doubt. On today’s episode, Mark sits down with two teens who share honest stories of feeling left out, misunderstood and desperate to belong. Whether facing the scars of adoption, the ache of loss or the pressures to fit in, both guests reveal how their choices were shaped by a deep need to be loved. Tune in as they talk about everything they're learning on the journey to genuine self-worth and connection.
Is Heartlight the answer for yo...
Facing Conflict Without Fear
Most parents try to avoid conflict with their teens. But what if avoiding it is actually making things worse? Mark and Wayne discuss why unresolved issues rarely disappear — and how addressing them with wisdom and grace can strengthen your relationship instead of damaging it. Mark shares strategies for navigating difficult conversations, choosing which battles matter most, and creating an environment where honesty can replace tension and resentment. Tune in for encouragement on handling conflict in a way that builds trust, deepens connection and helps your teen grow through life’s challenges.
Get five tips on engaging in conf...
I Mustache Mark a Question: Disrespect, Depression and Decision-Making
In this Q&A episode, Mark tackles another batch of tough questions parents are facing with their teens today. He discusses how to respond if your teen is having suicidal thoughts, including when to take immediate action and how to access help. Other listener questions cover balancing boundaries and trust when your teen starts dating, what to do about disrespectful behavior from grandchildren and how grandparents can build stronger relationships without stepping on parents’ toes. As always, the episode is rich with practical advice for strengthening connection, setting loving boundaries and meeting your teens right where they are.
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From Lectures to Life Lessons
Today’s teens have unlimited access to information, but they’re still searching for wisdom. In this episode, Mark and Wayne discuss how parents and grandparents can move beyond lectures to offer the kind of wisdom that shapes a young person’s life. Mark explains how observation, reflection and experience help parents communicate in ways that teens will actually receive. He also shares why authentic conversations and a life that reflects God’s Word speak louder than endless advice. Tune in for practical encouragement on becoming the trusted source of wisdom your teen is looking for.
Many teens ca...
Raising Grateful Teens in an Entitled World
Many parents want to give their teens every opportunity possible. But what happens when generosity unintentionally creates entitlement? In this episode, Mark explores how well-meaning parents can sometimes hinder their teen’s growth by meeting every demand, solving every problem and removing every responsibility. Drawing from the biblical story of the prodigal son, Mark unpacks the difference between grace and enabling, why responsibility is essential for maturity and how parents can help teens develop gratitude instead of entitlement. Tune in for practical wisdom on raising responsible young adults who understand hard work, healthy expectations and the true meaning of gr...
Teen Stories: Vulnerability Isn't Weakness
When teens struggle to connect, their worlds can feel small and lonely, leading to outbursts or unhealthy coping mechanisms just to get by. In this episode, Mark sits down with two Heartlight students, including Sam, who opens up about years of feeling left out and the walls she built to protect herself. Both guests reveal how learning to trust, compromise and value themselves has paved the way for new, healthier relationships. Tune in to hear how honesty, vulnerability and a supportive environment are helping these teens move from isolation to genuine connection.
Is your teen struggling? Learn...
Parenting With Conviction and Compassion
How do you hold firm to your values without pushing your teen away? In this episode, Mark and Wayne discuss the delicate balance between maintaining convictions and extending compassion during the adolescent years. Mark shares practical insight on setting healthy boundaries, enforcing consequences with grace and remaining relationally connected even when teens make poor choices. He also explains why parenting teens requires a shift from teaching to training — and why influence grows when parents lead with understanding rather than fear.
Setting boundaries online for your teen is a major issue for parents these days. See what Mark ha...
I Mustache Mark a Question: School Stress, Teenage Values and Communication Breakdowns
In this week's Q&A episode, Mark dives into some more tough questions parents are facing with their teens right now. He talks through practical ways to support a daughter struggling in school and experiencing anxiety, and how to help an unmotivated college student who’s stepped back from faith. Mark also unpacks what to do if your teenager refuses to communicate with an overseas parent, and how to sensitively address the discovery of pornography on an eighth grader’s phone. Throughout the episode, Mark keeps the focus on having compassion, healthy boundaries and responding in ways that build last...
Feeling Distant From Your Teen? Start Here
Do you feel like there’s a growing gap between you and your teen? In this episode, Mark and Wayne discuss practical ways parents can strengthen connection during the adolescent years. From improving communication and adjusting expectations to establishing healthy boundaries and shifting from teaching to training, Mark shares insights that can help parents stay engaged when relationships begin to feel strained. You’ll also learn why listening matters more than lecturing, how to communicate wisdom instead of information and what role a strong relationship plays in guiding teens through challenging seasons. Tune in today!
The world is f...
The Recipe for a Strong Parent-Teen Relationship
In a world filled with pressure, anxiety and constant demands, does your home feel like a place of rest for your teen? In this episode, Mark shares a devotional on creating a home environment where teens feel safe, supported and understood. Using the analogy of a favorite recipe, Mark unpacks key ingredients for stronger relationships, including shared experiences, encouraging messages, meaningful conversations and a parenting style that adapts to the changing needs of adolescence. Tune in for practical wisdom on building a home your teen wants to come back to.
Showing gratitude is another great habit to...
Teen Stories: Struggling in Isolation
It's easy to think that anger, rebellion or pulling away is just part of being a teenager. But sometimes, it’s a sign of feeling lost or desperately wanting to belong. In today’s episode, Mark talks with two young ladies from Heartlight as they open up about family conflict, the pressure to fit in and hiding pain behind a happy face. Both share how trying to fill their emptiness with parties, perfectionism or taking care of others only left them more isolated. Listen in to hear how, through the ups and downs, these teens are slowly learning to trus...
When Bad Behavior Points to Something Deeper
When teens act out, most parents focus on the behavior. But what if the behavior is only a symptom of something deeper? In this episode, Mark and Wayne explore how loss, disappointment, rejection, unmet expectations and emotional wounds often fuel the choices parents find most frustrating. Mark explains why every behavior has a purpose and how identifying the pain beneath the struggle can help parents move from simply managing behavior to addressing the real issue. Tune in for practical insight on recognizing the hidden losses that may be shaping your teen’s actions — and how to help them find heal...
I Mustache Mark a Question: Boundaries, Broken Trust and Building Resilient Teens
In this week's Q&A episode, Mark sits down to address some real-life struggles parents are facing with their teens today. He tackles tough listener questions on topics like helping teens who feel hopeless about graduation, navigating the challenges of parenting neurodivergent kids who are glued to their screens, and how to respond when you discover your teen is making choices that deeply impact the relationship. Mark also speaks to parents dealing with family trauma and crisis, offering advice for single moms at the breaking point and families grappling with PTSD. Through it all, he underscores the importance of...
Is Your Teen Leading a Double Life?
In this thought-provoking episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur explore the common phenomenon of teens presenting different versions of themselves at home, at school and online. They discuss why this “double life” is a normal part of adolescent development, how the pressures of modern culture and social media impact teens’ search for identity, and what warning signs parents should watch for if deeper struggles might be present. The episode features a moving interview with a young woman who shares her journey through trauma, secrecy and restoration within her family. The hosts offer advice on how parents can addres...
Perspective: The Parenting Tool Teens Need Most
Today’s teens have access to more information than any generation before them, but information alone doesn’t produce wisdom. In this episode, Mark shares why one of the most valuable gifts parents can offer is perspective. Through a memorable story involving a Taylor Swift concert and a lesson from his granddaughter, Mark explores how seeing the bigger picture can change everything. He also unpacks the challenges teens face in a culture driven by peers, social media, constant information and competing influences — and why parents still play a vital role in helping them navigate it all. Tune in for practi...
Teen Stories: What's Behind a Brave Face
Many teens put on a brave face while chaos brews underneath. In this episode, Mark sits down with two Heartlight teens who know what it's like to hide their struggles behind a mask. Santana, for example, bottled up his emotions and masked his true self to avoid disappointing those he loved, especially his parents. These teens felt lost until tough circumstances forced them to confront what they’d rather keep hidden. Listen in as they reveal what it’s like to find family support, shed old habits and finally open up to authentic connection. Their stories are a reminder that...
Becoming a Safe Place for Your Grandkids
Grandparents have a unique opportunity to offer teens something many are desperately searching for — a safe place to rest, feel loved and be heard. In this episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur discuss the special mentoring role grandparents can play during the teen years. Rather than becoming “parents on steroids,” grandparents are encouraged to create a home marked by warmth, wisdom, listening and unconditional love. Plus, a Heartlight teen shares how her grandparents became a steady “safe zone” during some of the hardest moments of her life. Tune in for practical encouragement on building a legacy for your grand...
I Mustache Mark a Question: Navigating Entitlement, Controversy and Growing Up
In this Q&A episode, Mark dives into a range of real-life parenting challenges sent in by listeners. He tackles questions about handling disrespect and entitlement from older teens, setting healthy dating boundaries, and navigating tough conversations when teens are exposed to controversial or harmful views. Mark also addresses issues like sibling resentment in adoptive families, managing technology use and coping with a teen pulling away during the transition to adulthood. Throughout, Mark reminds parents to prioritize relationship, communicate openly and look for ways to support their teens’ emotional health, all while maintaining necessary boundaries at home.
...Creating a Home Where Teens Feel Safe to Be Themselves
Today’s teens are surrounded by filtered images, fake personas and pressure to appear perfect. What they’re really searching for is something genuine. In this episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur discuss how authenticity, vulnerability, and honesty create deeper connection between parents and teens. You’ll hear practical insight on how parents can model healthy communication in ways that make teens feel safe and accepted. Plus, Alex shares her story of anxiety, isolation, partying and the healing that began when she finally shared what was really going on. Check it out!
Teens can often feel t...
Are You Helping Your Teen — Or Judging Them?
Could your attempts to help your teen actually feel like judgment to them? In this episode, Mark shares a devotional about the difference between offering help and communicating criticism. Using a personal story involving a dying llama, Mark illustrates how timing, tone and understanding can completely change how a message is received. He challenges parents to rethink constant correction, repeated lectures and judgmental responses that often push teens away during the adolescent years. Listen in for practical encouragement on building stronger connection through empathy, listening, truth and relationship.
It may be a generation gap causing a rift...
Teen Stories: Trying to Fit In
Teens can go to extremes when trying to break free from loneliness, pain or feeling invisible. In this episode, we share interviews with two Heartlight teens who open up about what really drove their risky choices. From cheating and sneaking out to chasing acceptance in all the wrong places, both guests share how family struggles and emotional isolation left them aching for connection. You’ll hear how their journeys through depression, rebellion and damaged family ties led to some tough realizations — and how Heartlight helped them rebuild self-worth and find their place in the world.
For more info...
The Conversation Parents Can’t Avoid
If parents don’t talk to their teens about sex, someone else will. In this episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur discuss how parents can create healthy, ongoing conversations about sex, relationships, boundaries and God’s design for intimacy. Rather than one awkward “talk,” they encourage parents to build an atmosphere where questions, honesty and guidance are welcomed without fear or shame. Plus, a Heartlight teen shares her story of unhealthy relationships, substance use, and the search for love and acceptance. Don’t miss practical wisdom on helping your teen navigate today’s confusing sexual culture.
Some thing...
I Mustache Mark a Question: Phones, Friendships and Finding Trust with Your Teen
In this week's Q&A episode, Mark explores how to gradually transfer control to teens as they get older while maintaining healthy boundaries and connection. He answers listener questions on issues ranging from vaping, video game addiction and bullying to handling emotional struggles and technology boundaries. With an emphasis on relationship over control, Mark offers practical strategies for parents to respond with grace, foster honesty and prepare their teens for the challenges ahead.
Courtney's Corner: Questions to Reflect On
1. If you’re raising a non-biological teen, do you or your child re...
Correcting Common Communication Mistakes With Your Teen
Do your teens feel heard … or just managed, corrected and talked at? In this episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur explore why listening is one of the most important skills parents can develop during the teen years. They discuss common communication mistakes, how judgment and constant correction shut teens down and practical ways to create safer, deeper conversations at home. Plus, a Heartlight teen shares her story of rebellion, running away, family conflict and how learning to communicate honestly helped restore her relationship with her parents. Tune in today!
Learn to identify the pain that ma...
The Parenting Skill That Changes Everything
What if one simple change could transform the relationships inside your home? In this episode, Mark shares why listening may be one of the most powerful — and most overlooked — tools in parenting. In a world filled with interruptions, quick opinions and constant noise, many teens simply want someone who will slow down long enough to truly hear them. Mark unpacks common habits that damage communication, from interrupting and correcting to always trying to fix every problem. Listen in for practical encouragement on creating deeper conversations, stronger connection and a home where your teen feels genuinely heard.
Listening to y...
Teen Stories: Turning Rock Bottom into a Turning Point
When teens spiral into destructive behaviors, it's rarely just about "bad choices." There's usually deep pain pushing them there. In this episode, Mark sits down with two Heartlight teens who share how they hit their lowest points with addiction, self-harm and rebellion. Both guests get real about what it’s like to hit rock bottom and realize you can’t do it alone. Listen in as they share how confronting the truth about themselves — and letting others in — became the first steps toward change, forgiveness and hope.
Interested in learning more about the Heartlight program? Go to heartlig...
The Hidden Damage of Social Media Drama
What happens when social media turns everyday teenage drama into nonstop emotional pressure? In this episode, Mark, Wayne Shepherd and Heartlight Counselor Courtney LaFleur discuss the emotional toll of mean girls, online bullying, gossip, exclusion and comparison culture. You’ll hear practical insight on helping daughters navigate insecurity, friendship struggles and the pressure to fit in — while creating a home that feels safe, affirming and supportive. Plus, a Heartlight teen shares her story of addiction, self-hatred, healing and learning to see hope for her future again. Tune in for an honest conversation about helping teens face social pressure without losi...
I Mustache Mark a Question: Boundaries, Loss and Letting Go
On today’s Q&A episode, Mark tackles a variety of real issues families face with teens, including anxiety, depression, substance use, relationship struggles and the pitfalls of entitlement. We'll discuss healthy ways to set boundaries with older teens, how to handle issues of entitlement and responsibility, and the importance of maintaining strong relationships as your teens grow into adulthood. Remember — lasting change starts with connection, not control.
Courtney's Corner: Questions to Reflect On
1. Are you a place of calm or of more anxiety for your teen?
2. What would really happen if y...
What’s Standing Between You and Your Teen?
Why do some parent-teen relationships slowly drift apart — even when both sides still care deeply? In this episode, Mark and Wayne unpack some of the biggest barriers that can damage connection with teens, including misunderstanding, overly strict rules, constant correction, unrealistic expectations and discipline without relationship. You’ll also hear Andrew’s story of anger, isolation, drug use and how finally understanding his father’s perspective began restoring their relationship. If you’ve felt stuck, frustrated or unsure how to reconnect, this conversation is for you.
Arguments with your teen are rarely as simple as they seem on the sur...
Why Teens Need Someone Who Will Listen
Could one simple parenting skill completely change your relationship with your teen? In this episode, Mark shares why listening may be the most powerful way to connect with today’s adolescents. In a culture full of noise, opinions and constant reactions, many teens feel unheard — even in their own homes. Mark offers practical wisdom on how to listen without interrupting, correcting or rushing to fix everything. He also explains why understanding your teen’s heart matters more than winning an argument. Don’t miss this vital episode.
While listening to your teen is extremely important, what do you do w...
Teen Stories: Alone in a Crowd
Sometimes, being surrounded by people isn’t enough to shake off the feeling of isolation. In this episode, Mark chats with two teens from Heartlight who know that struggle all too well. Despite their different backgrounds, both have battled feelings of being “not enough” — whether it’s from family issues, school stress or just trying to find their place in the world. You’ll hear how trying to keep up appearances and hiding their true emotions left them feeling even more disconnected. Listen in as these teens reflect on how Heartlight helped them drop the masks, build real relationships and start be...