Parenting Today's Teens

40 Episodes
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By: Mark Gregston

The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful. Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the conversation. Together, Mark and Courtney provide expert tips and real-life solutions to help you build st...

When Your Teen Thinks Differently Than You
#1524
Today at 7:00 AM

What’s shaping your teen’s beliefs, and why do they sometimes latch onto ideas that create tension at home? In this episode, Mark and Wayne unpack how today’s teens are influenced by culture, peers and a deep desire to belong. When teens adopt strong opinions or causes, it’s often less about the issue and more about identity and connection. You’ll learn how to respond without overreacting, keep conversations open and stay relational even when you disagree. Plus, Mark and Heartlight Counselor Courtney LaFleur talk to a teen about how struggles with acceptance can shape behavior — and how real...


When Helping Hurts: Teaching Teens to Carry Their Own Load
#1523
Yesterday at 7:00 AM

Are you helping your teen — or holding them back? In this episode, Mark shares a powerful story about a young adult unprepared for real life, and the well-meaning parenting that led her there. Drawing from Galatians 6:5, Mark challenges parents to rethink overprotecting, overproviding and over-involving. Because somewhere along the way, every teen must learn to carry their own load. If you’ve ever struggled to know when to step in and when to step back, this episode offers practical wisdom to help you raise responsible, resilient young adults.

Learn four ways to foster growth and respect in your...


Teen Stories: Feeling the Pressure
#1522
Last Tuesday at 7:00 AM

When teens seem to have it all — good grades, bright smiles, great families — it's easy for parents to assume things are fine. But what if that perfect image is masking deeper struggles? In today's episode, Mark talks with two teens at Heartlight who reveal the hidden pressures they faced beneath their outward appearances. For one young lady, being the youngest of seven in a loving home didn't erase her intense fear of disappointment; instead, it drove her to hide parts of her life from her mom, trying to protect both of them from the pain of failure. Both girls disc...


Breaking Patterns, Building Trust & Beating Boredom
#1521
Last Monday at 7:00 AM

As summer break draws closer, we’re revisiting an episode with Mark and Wayne about setting your teen up for success. Boredom isn’t harmless — it can open the door to unhealthy habits if teens lack structure and purpose. Mark shares practical ways to create balance through responsibility, work and meaningful family connection. You’ll also hear from Jared, a teen at Heartlight, who explains how addressing addiction, anxiety and broken trust helped him begin rebuilding his life and relationships. His story is an important reminder that behind every behavior is a deeper need. This episode will help you move you...


I Mustache Mark a Question: Parenting Older Teens, Independence and Consequences
#1520
Last Friday at 7:00 AM

In today’s Q&A episode, Mark tackles some more pressing parenting questions — covering everything from keeping tabs on your teen’s whereabouts and managing screen time, to introducing godly sexuality, fostering independence and knowing when to step in as a parent. Mark also offers practical wisdom on allowing teens to make mistakes and learn through consequences, balancing discipline with affirmation, and finding the right time to step in OR step back as your child matures. This episode is great for any parent looking to deepen their understanding and connection with their teenager as they move toward adulthood.

Faci...


Quit Correcting. Start Connecting.
#1519
04/16/2026

If you feel like you’re losing connection with your teen, you’re not alone and you’re not without hope. In this episode, Mark and Wayne unpack one of the most critical needs in adolescence: relationship. Mark shares why disconnection is often the root of rebellion and how small shifts in your parenting can make a lasting impact. You’ll learn three essential changes every parent must make during the teen years, plus practical ways to build deeper connection through time, intentional listening and pursuing your teen — even when they pull away. Because what your teen needs most right now...


Influenced by Encouragement
#1518
04/15/2026

Behind every teen's story is a series of voices that shape the way they see themselves — either building them up or tearing them down. In today's show, Mark shares his own memories of the people who spoke life and wisdom into him during his youth, as well as the impact those positive relationships had on his journey. Whether you're a parent, grandparent or mentor, you'll be inspired to become that steady presence who listens, encourages and points the next generation toward hope. Listen in!

Encouraging words are a long-lasting investment in your teens. Creating an atmosphere of gr...


Teen Stories: The Disconnection Dilemma
#1517
04/14/2026

Many of today’s teens are searching for where they fit in. Sometimes they pull away from family, dive too deep into the digital world or don't know how to reach out for help. On this episode, Mark sits down with two young ladies from Heartlight who get honest about feeling misunderstood and cut off — whether that came from changing schools, substance use or hours spent glued to a phone. They reveal how their search for belonging led them down difficult paths, but with time and honest conversations, they’ve discovered the importance of rebuilding real connections — with their families...


The Cost of Fitting In
#1516
04/13/2026

Every teen wants to belong somewhere, but for some, the journey to find acceptance comes with a heavy price. In today's episode, Mark visits with a courageous young woman at Heartlight, who shares how bullying, cultural discrimination, and the weight of reputation led her down a difficult path of self-doubt and treatment programs. The longing to fit in can shape choices, identities and even futures. Tune in as Mark, Wayne and Heartlight Counselor Courtney help parents understand what's really at stake and how you can become the safe place your teen needs most. Listen in now!

Does...


I Mustache Mark a Question: Handling Teen Drama and Risky Choices
#1515
04/10/2026

In this Q&A episode, Mark dives into more pressing questions from parents grappling with the realities of raising teens today. From concerns about vaping, toxic relationships and sibling conflicts to heavy issues like depression and adoption struggles, Mark provides practical advice rooted in experience. He emphasizes the importance of relationship-building, setting respectful boundaries and fostering open conversations — all while reminding parents not to take themselves too seriously. Whether you're navigating the challenges of a rebellious 15-year-old or supporting an adult child through a crisis, this episode offers wisdom and reassurance for any parent seeking to strengthen their family.

...


Searching for Connection: Why Your Teen Turns to Drugs
#1514
04/09/2026

If you’ve ever wondered why some teens turn to risky behaviors, there’s usually a story beneath the surface. On today’s episode, Mark sits down with Jack, a Heartlight resident who shares his journey through family trauma, isolation and struggles with substance use. Though Jack’s path has been challenging, the common thread is his search for belonging and meaningful relationships. Today, he's working to heal his relationship with his mom and learning the value of opening up in a safe community. Tune in for an inspiring look at how finding connection makes a difference.

If your...


The Power of Influence: Overcoming Negativity
#1513
04/08/2026

What shapes a teen’s path through life? So often, it’s the quiet influence of people who stand by them, offering wisdom, encouragement and an open ear. In today’s episode, Mark shares personal stories about the adults who made a difference in his life and reflects on how their positive influence helped him discover purpose and overcome negativity. Drawing from years of experience and heartfelt conversations, Mark reveals the impact of investing in small moments and building trust that lasts. If you’ve ever wondered how to be the person your teen looks up to, this episode offers i...


Teen Stories: When You Don't Feel Worthy
#1512
04/07/2026

Risky behavior is often more than just "acting out." For many teens, it’s a desperate attempt to fill an inner void or prove themselves to their peers. In today’s episode, Mark sits down with two young men from Heartlight who share their journeys through confusion, addiction and broken trust. They reveal how struggles with perfectionism and feeling "not enough" led them toward unhealthy choices, and how their time at Heartlight helped them confront the real roots of their pain. Tune in to discover how these young men are learning to value themselves and rebuild meaningful relationships.

Is...


Addressing the Fear Factor
#1511
04/06/2026

Many teens today carry invisible burdens of fear and anxiety — sometimes not even fully understanding where those feelings come from. On this episode, Mark sits down with Abby, a Heartlight resident, who candidly shares how growing up in a community plagued by danger and uncertainty shaped her outlook on life. As she talks about overcoming trauma, anxiety and the expectations placed on her by those she loves most, Abby reveals how addressing these fears with the right support has brought healing and hope. Join us as we discuss what it really takes for parents and teens to break the cy...


I Mustache Mark a Question: Setting Rules, Seeking Connection and Staying Calm
#1510
04/03/2026

Every teen has a deep need to belong — and sometimes that longing drives them to choices and behaviors that leave parents frustrated and confused. In today's Q&A episode, Mark addresses questions about teens who don’t seem to learn from consequences, navigating tough cell phone rules and how to cultivate calmness even when parents' buttons are pushed. With practical wisdom and a compassionate approach, this episode equips parents and grandparents with tools and perspective shifts to better connect with their teens. Whether you’re feeling stuck or just need reassurance, today's episode offers encouragement and direction for building health...


Shut Your Mouth, Open Your Ears
#1509
04/02/2026

In this episode, Mark and Wayne discuss one of the most overlooked parenting tools: listening. They explore why teens often tune out when parents talk too much, how today’s digital world has transformed family communication and why creating a listening atmosphere is more crucial than ever. Mark shares practical advice on valuing your teen’s heart over short-term corrections, the importance of timing and simple shifts you can make to invite your teen into meaningful conversation. Don’t miss this game-changing episode!

Does your parenting style draw your teen in or push them away? Learn how to cha...


Understanding the ‘Why’ Behind Teen Outbursts
#1508
04/01/2026

Every parent is bound to face a moment when their teen’s anger seems to explode out of nowhere. But as Mark explains in today’s episode, there’s always more beneath the surface. Whether it’s a struggle for control, a response to feeling judged or just sheer frustration from not getting what they want, teens’ anger is almost always tied to deeper needs and hurts. In this episode, Mark unpacks practical ways for parents to dig beneath the anger with empathy and wisdom — helping teens open up instead of shutting down. Listen in now!

Are you willing...


Teen Stories: Finding Yourself Again
#1507
03/31/2026

What happens when your life starts to spiral and you lose sight of who you are? For many teens, struggles with identity, relationships and loss can lead them down difficult paths. In today's show, Mark sits down with two Heartlight teens who open up about feeling lost and disconnected — from themselves and from those they love. For Tiller, losing her sense of purpose led to addiction and a broken relationship with her mom. Both are on a journey of healing, self-discovery and rebuilding their most important relationships. Listen in now!

For more on the Heartlight residential program, vi...


Rescuing or Preparing: Are You Robbing Your Teen?
#1506
03/30/2026

In this episode, Mark and Wayne tackle the hard truth of “rescuing” teens from life’s painful moments and why this well-intentioned instinct can actually do more harm than good. Through real-life examples and candid discussion, they explore how shielding teens from consequences prevents crucial learning and growth. Listeners will hear practical wisdom on allowing kids to face challenges, holding compassionate relationships during tough times, and knowing when it’s time for parents — and grandparents — to intervene. Whether you’re wrestling with letting your child handle disappointment or seeking healthy ways to support them, this episode delivers guidance you won’t want to...


I Mustache Mark a Question: Setting Boundaries With Teens & Young Adults
#1505
03/27/2026

Does any of this sound familiar? Your college-age daughter wants to move in with her boyfriend against your wishes. Your son fights you on doing his chores and threatens to run away. Your teen is using their phone inappropriately. In this episode, Mark breaks down these real scenarios sent in by listeners and gives practical advice on dealing with disrespect, entitlement and mental health struggles. Whether you’re grappling with technology issues, defiance or emotional challenges in your family, this Q&A delivers empathy and straight talk to empower you on your parenting journey. Check it out!

Ha...


9 Things Boomers Do to Drive Away Their Children & Grandkids
#1504
03/26/2026

It’s easy to fall into the trap of criticizing “kids these days.” But how you view the younger generation will shape the kind of relationship you have with them. In this episode, Mark and Wayne are joined by Heartlight Counselor Courtney LaFleur to talk about how parents and grandparents can move beyond criticism and toward meaningful connection with teens. Instead of lectures and assumptions, they encourage sharing stories, asking questions and learning about the world teens are growing up in today. You’ll also hear from a Heartlight teen who shares how years of family conflict shaped her destruct...


When Your Child's Choices Hurt
#1503
03/25/2026

In this episode, Mark shares a deeply personal devotional about the challenges parents face when their teens make decisions that go against family values or wound their hearts. Mark explores how parents can maintain meaningful relationships with their children even amid conflict, disappointment and cultural changes. He emphasizes the importance of listening, asking thoughtful questions and loving unconditionally, rather than leading with criticism or cutting off connection. If you’re navigating disagreements with the teen in your life, this episode is for you!

To better understand why teens do the crazy things they do — and how to prot...


Teen Stories: Looking For Answers
#1502
03/24/2026

Most struggling teens hold a story inside their hearts: a story of searching, hurt and hope. In today’s episode, Mark sits down with two Heartlight teens who open up about their personal battles with loneliness, depression and not feeling “good enough.” Both teens carried the weight of fractured relationships and unmet needs — one longing for a father’s involvement, the other wrestling with feelings of isolation and the pain of not being seen. Now, at Heartlight, they’re learning that true belonging and healing begin with understanding their own stories, and discovering they’re not alone on the journey.


Decisions That Shape Generations
#1501
03/23/2026

In this episode, Mark and Wayne talk about the profound impact that tough parenting decisions can have on a family's future. Through personal stories — including Mark's life-saving decision for his daughter decades ago — they explore how setting boundaries, having hard conversations and trusting God's plan can rewrite the story for generations to come. Plus, a Heartlight teen opens up about his journey through rebellion, struggles with addiction and lessons learned at Heartlight. This episode is a powerful reminder that the choices we make with our teens today can echo far into the future. Listen now!

What makes shar...


I Mustache Mark a Question: Respect, Rebellion and Raising Responsible Kids
#1500
03/20/2026

In today's Q&A episode, Mark tackles some more tough questions submitted by listeners about raising teens and young adults. From dealing with a disrespectful 19-year-old living at home, to concerns about a grandson's lack of motivation, to navigating the complexities of drug use and family dynamics, Mark offers practical advice rooted in years of experience. He addresses the importance of launching teens into independence, building healthy grandparent relationships, and finding balance between authoritative and lenient parenting styles. He encourages parents and grandparents to prioritize strong relationships, communicate effectively and aim for growth — for their kids and themselves.

...


Navigating Teen Romance
#1499
03/19/2026

In this episode, Mark, Wayne and Heartlight counselor Courtney Lafleur tackle teens and dating, exploring what it means for parents to set realistic boundaries and stay involved as their children begin to experience romance. 

They share relatable stories about early dating experiences, practical advice on age-appropriate guidelines and the importance of open communication to help parents guide teens through relationship challenges. The conversation is enriched by Hunter, a guest teen who candidly talks about his journey through personal struggles and the positive changes brought about by increased communication with his parents. Tune in today!

When i...


Stop Controlling and Start Trusting Your Teen
#1498
03/18/2026

In this eye-opening episode, Mark dives deep into a common parenting dilemma — striking the right balance between guidance and control as teens seek independence. Drawing from a real-life story of a family whose well-intentioned rules backfired, Mark highlights the negative impact that excessive control can have on teenagers. He shares practical wisdom, anecdotes and biblical insights, encouraging parents to loosen their grip and empower their kids to make choices, learn from mistakes and build trust. Don’t miss this vital episode!

If your family is struggling with the transition from teen years to adulthood, be sure to chec...


Teen Stories: Out of Control
#1497
03/17/2026

When life feels unpredictable, teens often seek control in unexpected ways. On today’s episode, Mark sits down with two young women at Heartlight who share how loss and longing for independence shaped their choices. One opens up about the impact of losing her father and the turbulent relationship with her mom that followed, while the other reflects on her drive to grow up too fast and how that influenced her actions. Both stories reveal how the struggle for control can lead to risky decisions — and how stepping back can spark new growth. Don’t miss this honest conversation about...


Are You Passing on Bad Habits to Your Teens?
#1496
03/16/2026

In this episode, Mark, Wayne and Heartlight counselor Courtney Lafleur explore ways parents pass down bad habits to their teens — from being overly critical and avoiding conflict to setting unrealistic expectations. They offer practical advice for recognizing these patterns, reversing their impact and healing parent-teen relationships. We also hear from a Heartlight teen, who bravely shares her journey through addiction, family trauma, and the lessons she's learned about self-worth and breaking cycles. Don't miss these relatable stories and actionable steps for parents to leave a positive legacy for their teens.

Did you know Heartlight offers counseling and ex...


I Mustache Mark a Question: Balancing Boundaries and Building Trust
#1495
03/13/2026

In this episode, Mark tackles some more tough questions parents are asking about raising teens in today's rapidly changing world. From navigating conversations about sexuality and social media's impact on relationships, to setting boundaries around concerts, vaping and modesty, Mark offers practical wisdom and heartfelt advice. You'll hear insights into why teens struggle with connection, how the cultural landscape influences their choices and the importance of maintaining open dialogue — even when topics feel uncomfortable. 

Have a parenting problem? Ask Mark about it — your question may be featured on the show! Go to markgregston.com to submit it. 

P...


Mean Girls, Social Media and Building Resilience
#1494
03/12/2026

In this episode, Heartlight counselor Courtney Lafleur joins Mark and Wayne to tackle the issue of "mean girl" culture and the impact of social media on teenage girls. They discuss how bullying, exclusion, gossip and unrealistic online standards can deeply affect a teen's mental health and self-worth. The episode features a candid interview with a teen who opens up about her personal struggles with substance abuse, coping with pain and how Heartlight provided the supportive environment she needed to turn her life around. Be sure to tune in!

Another issue many girls face online is overexposure to...


Helping Teens Process Pain and Heal
#1493
03/11/2026

In this episode, Mark shares a personal devotional about the impact of loss on teens and families. Drawing from personal stories and experiences at Heartlight, Mark explains how loss shapes behavior and emotional responses in both kids and parents. He highlights the importance of recognizing and addressing these losses — whether obvious or hidden — in order to foster healing and deepen relationships. Listen now and be encouraged to break generational patterns, address emotional wounds together, and embrace the journey toward hope and wholeness.

Depression is just one of the signs that your child may be struggling with a loss...


Teen Stories: What's Left Unsaid
#1492
03/10/2026

Even the most loving families can struggle to truly hear one another. In today’s episode, Mark sits down with two Heartlight teens who share their experiences with communication breakdowns at home. For Tucker, clashing with his mom over identity and expectations made it feel impossible to bridge the gap between who he is and who she wants him to be. Tune in as both teens reflect on how the inability to talk openly with parents shaped their journeys, and how rebuilding honest, accepting communication is often the first step toward healing. 

Facing challenges with your teen? The...


How to Share Spiritual Values with Today’s Teens
#1491
03/09/2026

In this episode, Mark and Wayne explore the challenges and opportunities parents face in sharing their faith with teenagers in a rapidly changing world. Drawing from real-life experiences and expert research, they discuss practical ways to establish biblical values at home, emphasizing authenticity, honest conversation and grace-based parenting. A special interview with Josh, a teen attending Heartlight, provides perspective on struggles young people face — even in faith-centered families. Find wisdom and encouragement when you listen today!

Sometimes parents can feel blindsided when they discover their teen is struggling. Visit parentingtodaysteens.org/product/when-your-teen-is-struggling for your copy of a...


I Mustache Mark a Question: Vaping, Drinking and the Search for Acceptance
#1490
03/06/2026

On today's Q&A episode, Mark shares some more insights into the struggles families are facing while raising teenagers today. He answers questions from parents about everything from vaping and drinking to tricky relationships, divorce and blending families. With decades of experience helping teens at Heartlight, Mark shares practical tips, some humor and plenty of encouragement for parents dealing with tough situations at home. Whether you're a new parent worried about the future, or deep in the trenches with a rebellious teen, this episode is packed with stories and helpful advice.

Have a question for Mark? We'd...


Navigating Radicalization and Acceptance in Today’s Teens
#1489
03/05/2026

In this insightful episode, Mark and Wayne explore what drives today's teenagers to embrace radical ideas, delving into the underlying motives of identity, independence and acceptance. The conversation offers practical advice for parents on remaining involved without being judgmental, setting healthy boundaries and keeping the lines of communication open — even when viewpoints clash. The episode features a candid interview with a teen at Heartlight who shares her journey through peer pressure, family struggles and the search for belonging. Listen in!

Politics is just one of the hot-button issues that can spur arguments with your teen. Mark gives ti...


Helping Teens Heal from Unresolved Hurt
#1488
03/04/2026

In this heartfelt episode, Mark addresses the complex world of adolescent loss and its impact on behavior and emotional well-being. Drawing from real-life stories and personal experiences, Mark sheds light on both obvious and hidden hurts teens may carry. The episode emphasizes the importance of focusing on the root causes of teens' struggles, rather than just their behaviors, and encourages parents to open lines of communication, show empathy, and help their teens process grief and disappointment. Tune in for tips to support your teen through life’s toughest challenges.

Losing a beloved family pet is one of ma...


Teen Stories: Shedding the Mask
#1487
03/03/2026

Many teens wrestle with the challenge of fitting in — sometimes at the cost of losing themselves. On today's show, Mark sits down with two Heartlight residents who share their stories of wearing masks to please others while chasing popularity. Both young women reveal how their struggles led to broken trust with family, poor choices and a sense of disconnection from who they truly are. Now, through honest conversations and counseling at Heartlight, they're learning how to embrace their authentic selves and feel more confident.

Interested in learning more about the Heartlight residential program? Go to heartlightministries.org to...


Unpacking Reckless & Impulsive Behavior in Teens
#1486
03/02/2026

In this episode, Mark and Wayne explore what drives teens to risky behaviors — often in search of adventure, escape or affirmation. The conversation goes deeper during an interview with a Heartlight teen, who shares her personal story of coping with family struggles, addiction and the journey to finding self-worth and reconciliation. With practical insights and heartfelt advice, this episode empowers parents to seek the root causes behind their teen’s actions, build deeper relationships, and provide the affirmation and structure teens desperately need.

For more insights on how to set healthy boundaries for your teen, check out this...


I Mustache Mark a Question: Rebuilding Trust, Navigating Loss and Encouraging Independence
#1485
02/27/2026

In today's Q&A episode, Mark dives into the real-life struggles parents are dealing with right now. From trying to convince your teen to go to church, to figuring out if you should monitor their phone with apps like Bark, Mark gives practical advice without sugarcoating things. He also covers tough topics like teen mental health, handling tragic loss, and what to do when your teen shuts you out or lashes out. Through today's questions and insights, you'll learn how to keep the relationship strong — even when you have to draw boundaries or deal with disrespect. 

Have a q...