OneLegUpAlex Adapting

40 Episodes
Subscribe

By: OneLegUpAlex Media

The people that face challenge head on are always welcome to share how they adapt and tell their stories to ‘One Leg Up on Adapting with Alex Garrett'!

OneLegUpAlex Media welcomes Fmr. FDNY Firefighter Brian Williams Powered by Podmatch 4-30-26
Yesterday at 5:42 PM

Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch. 

Intro from Podmatch:

My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the injuries helmets can't prevent. After a number of young amateur players died from playing tackle football, not to mention the ones that were paralyzed, Brian spent years developing a NASA-validated protection system. The problem? He can't get manufacturers to pay attention. Today we're discussing why a billion-dollar industry ignores proven safety innovation—and what parents need to...


Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26
04/23/2026

Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26


OneLegUpAlexMedia Welcomes the Evolved Athlete, Brandon Day , Powered By PodMatch (recorded 3-12-26)
04/20/2026

Introduction to Brandon Day, as interviewed on OneLegUpAlex Media, presented by Podmatch

Today’s guest is Brandon Day — a two-time national champion, former All-American linebacker, and someone who’s been featured on the cover of Sports Illustrated. But his story doesn’t stop on the field. After years battling chronic pain and the mental grind that comes with pushing your body to the limit, Brandon became obsessed with understanding what drives human performance — not just in sports, but in life and business. Now, he’s a high-performance coach and the founder of the NeuroFlow Method — a unique system that combines...


Shake it Off Soundbite of the Week at OneLegUpAlex Media - Disability Services or Fraud Schemes (from Show 90 on 3-29-26)
03/31/2026

Listen to the entire library of all Shake it Off shows: https://omny.fm/shows/shake-it-off-with-mert-lucas/playlists/podcast


OneLegUpAlex Media Goes 'Beyond the Surface' With AM Pfeffer POWERED by Podmatch 3-25-26
03/25/2026

OneLegUpAlex highlights AM Pfeffer, Powered by Podmatch 3-25-26

Our guest today is A.M. Pfeffer, co-host of Beyond The Surface on the X-Rayted Sports Network, a long-form sports conversation show focused on going beyond headlines, hot takes, and reaction-driven media to explore the deeper forces shaping modern sports. A.M. approaches sports from a uniquely interdisciplinary perspective that blends athletics, business strategy, leadership psychology, media dynamics, and cultural storytelling. While many sports conversations focus strictly on statistics or daily narratives, his work examines why organizations succeed or fail, how leadership decisions ripple through teams and fanbases, and...


ONELEGUPALEX MEDIA ALERT - IDEASPARK APPLICATIONS STILL OPEN FOR 2026 SPRING PROGRAM
03/11/2026

More info on how to apply for IDEASPARK https://viscardicenter.org/IdeaSpark/


OneLegUpAlex Media Remembers Soul Brother Danny Voyes and Keeps Voyes' Voice ALIVE
03/11/2026

My full-length conversation with my dear soul brother Danny Voyes at OneLegUpAlex Media (https://www.spreaker.com/episo...

For more on how to support the Voyes family : https://www.flinchandbrunsfune...


OneLegUpAlex Encourages Applying to the Advisory Committee for Transit Accessibility (ACTA) for the 2026-2027 term!
02/23/2026

From the MTA as featured on OneLegUpAlex Adapts: 

Join the MTA Advisory Committee for Transit AccessibilityMTA is searching for new members to join the Advisory Committee for Transit Accessibility (ACTA) for the 2026-2027 term!We are looking for members of the community who want to advise the MTA on addressing riders' accessibility needs, identifying barriers across the transit system, recommending community-informed improvements, and supporting the MTA with its mission of Accessibility for All.If you or if someone you know is interested, please do apply! Being on the ACTA Committee is a voluntary position. Learn more about the Guid...


OneLegUpAlex Adapts With NYS Dyslexia Advocate Russell Van Bracklen Powered By Podmatch (recorded 2-12-26)
02/18/2026

More on Rusell Van Bracklen, latest Podmatch Guest as featured on OneLegUpAlex

'Russell Van Brocklen speaking, the Dyslexia Professor, shifting daily reading frustrations into confident academic wins for students facing dyslexia.' Call to action: https://mailchi.mp/dcacd9a6f9ae/3-reasons-ebook


OneLegUpAlex Covers Night to Shine, Created By Tim Tebow and Hosted by Pastor Dave Watson on 2-13-26
02/14/2026

Fanatics Promo Code Patriot! Use this link: http://fanatics.93n6tx.net/xJE...

Tim Tebow Foundation https://timtebowfoundation.org...

Calvary Chapel SI : https://www.calvarychapelsi.or...


OneLegUpAlex Update 2/3/26- DDNC SPRING PUBLIC POLICY FORUM RETURNS TO DC IN MARCH 2026!
02/03/2026

More info on the DDNC 2026 Spring Public Policg Forum as referenced on OneLegUpAlex : https://ddnc.org


OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26
01/22/2026

OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26

More info on Ash Born Interactive: Ash Born Interactive, a small, family-run indie game studio founded by husband-wife duo Joel and Christine Heath. The studio’s debut title, A Demon Hunter’s Guide to Passing Finals, is a story-driven JRPG built in RPG Maker MZ that blends anime-inspired storytelling, deep worldbuilding, and systems designed to support narrative and character growth.

Website URLs https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finalshttps://ashborninteractive.wixsite.com/ash-born-interactivehttps://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/Twitter: @ashbornLLC


OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)
01/20/2026

OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)

You can hear Dr. Joel every Monday morning at 1 AM on WMCA and listen back to his podcasts here: 
https://open.spotify.com/show/3ghO34obVUEn7Jrj3ClHW8



OneLegUpAlex Adapts With Cybersecurity Expert Robert Siciliano 1-2-26 Powered by Podmatch
01/03/2026

Thanks to Robert Siciliano for joining OneLegUpAlex, powered by Podmatch!

Bio on Robert: Cybersecurity expert, good guy hacker, and private investigator Robert Siciliano delivers "straight talk" on safety and security, stripping away jargon to empower everyday protection. A bestselling author and CEO of Safr.Me, and head trainer at Protectnowllc.com he is a trusted commentator featured on CNN, Fox News, MSNBC, and the Today Show, decoding complex threats for mass audiences. https://protectnowllc.com/Protect Now LLC provides cybersecurity and personal security training, notably the CSI Protection certification which is cyber social identity and personal protection. They o...


OneLegUpAlex Adapted In 2025; HERE’s TO GROWTH OF ONELEGUPALEX IN 2026 (12-31-25)
12/31/2025

A year-end message from ONELEGUPALEX AND MTA ACCESSIBILITY

More on the Accessibility arm of the MTA: https://www.mta.info/accessibility


OneLegUpAlex Adapts With Michael Bedenbaugh, Who Wants to Revive Our Republic 12-21-25
12/21/2025


OneLegUpAlex Praises LIRR Reduced Fare Policy for 2026 12-16-25
12/16/2025


Study from GOODRX on kidney disease as heard on OneLegUpAlex (recorded 12-4-25)
12/08/2025

Study from GOODRX on kidney disease as heard on OneLegUpAlex : https://www.goodrx.com/conditi...


OneLegUpAlex Adapts With Scott Martin As We Learn How To 'Play From Your Heart' 11-29-25
11/30/2025

Thanks to Podmatch for connecting Scott Martin to us at OneLegUpAlex: here; here is more on Scott!

Scott Martin is an award-winning soccer coach, educator, and advocate for the disability community. Holding an advanced national coaching license, he has spent over 30 years coaching at the select youth, high school, and college levels, earning Coach of the Year honors four times and leading multiple teams to state championships. His expertise has connected him with top coaches in the U.S. and internationally.

Beyond the field, Martin is a dedicated educator in Wisconsin and the host of the Life...


OneLegUpAlex Adapts With Stephanie Jackson, Owner of Practical Sanctuary, Powered by Podmatch 11-29-25
11/30/2025

More on today's guest as featured on OneLegUpAlex Adapting: Stephanie Lee Jackson founded Practical Sanctuary, Sensory Interior Design, when her art and healing practices converged. As a professional fine artist, she founded art spaces in New York and San Francisco, exhibiting her paintings internationally. As a massage therapist, she founded Practical Bodywork in Philadelphia. Practical Sanctuary uses cutting edge neuroscience to create spaces that help you focus, heal, emotionally regulate, and build community. Her clients call it ‘space therapy.’ Stephanie is a highly sensitive person with many friends and family on the autism spectrum. Her mission is to create inclusive envi...


OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)
11/06/2025

OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)

OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)

My Guest Bernard ‘Chalky’ White is an internationally renowned ski instructor, #1 best-selling author of ‘The 7 Secrets of Skiing and inspirational speaker. Available on Amazon (https://tinyurl.com/3cuzn3e4) is Chalky’s new, motivational memoir, “KEEP CHEWING THE GRANITE!” - How 2 Questions Can Change Your Life. They really changed his! The ‘Takeaways’ from every short story are aimed at dreamers and...


OneLegUpAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)
11/06/2025

OneLegupAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)


OneLegUpAlex News - SNAP and EBT Under Threat Bringing Context To the Shake It Off Soundbite of the Week 10-31-25
10/31/2025

OneLegUpAlex News - SNAP and EBT Under Threat Bringing Contexst To the Shake It Off Soundbite of the Week 10-31-25

Link to full hour of Shake it Off With Mert and Lucas: https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-homeschooling-oversight-and-identity-unpacking-the-battle-over-alternative-education-interview-with-dr-monica-vermani-author-of-a-deeper-wellness

Gov. Exec. Order on SNAP/EBT NYS State of Emergency: https://www.governor.ny.gov/news/governor-hochul-declares-state-emergency-and-initiates-new-actions-response-trump


How Nick Mangold’s Humanity and Tragic Passing Can Bring About Kidney Disease Awareness On OneLegUpAlex Adapts 10-28-25 Ft. Pags Perspective
10/31/2025

How Nick Mangold’s Humanity and Tragic Passing Can Bring About Kidney Disease Awareness On OneLegUpAlex Adapts 10-28-25 Ft. Pags Perspective


OneLegUpAlex Adapts Brings Awareness to Keep Ostomy And Urology Supplies OUT OF COMPETITIVE BIDDING! 10/24/25
10/24/2025

More on this awareness campaign by the UOAA at ostomy.org/take-action/ as referenced on OneLegUpAlex !


OneLegUpAlex Adapts With Above and Beyond With U Founder Jenna Udenberg During Disability Employment Awareness Month 10-8-25
10/10/2025


OneLegUpAlex Talks Adapting To An Ostomy 34 Years Ago 10-5-25
10/05/2025

To support the UOAA as referenced on OneLegUpAlex, pls visit https://www.ostomy.org/


OneLegUpAlex Adapts Reminds Listeners About Disability Employment Awareness Month 10-1-25 - Sponsored by Trippr!
10/01/2025

Stats referenced on OneLegUpAlex Adapts as it is disability employment awareness month: https://www.dol.gov/agencies/o...

PROUDLY SPONSORED BY TRIPPR! trippercorp.net


OneLegUpAlexAdapts Highlights Trippr As DOJ Sues Uber In Name of ADA Compliance 9-17-25
09/17/2025


OneLegUpAlex Adapts With Equal First Aid's Director Toni L'Abbate 9-6-25
09/06/2025

For more information on Equal First Aid, as featured on OneLegUpAlex Adapts

Director Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.com

EqualFirstAid.com


OneLegUpAlex Welcomes Author Kevin D. Miller Back to Talk Upcoming Book Signing and Insight on Cam Skattebo (8-26-25)
09/01/2025

Find out more about our good friend and returning guest, Kevin D. Miller about his latest ventures as an author! We also talk ASU football as Cam Skattebo has been drafted by the New York Giants!

For more on his books and appearnces visit http://authorkevinmiller.com/


OneLegUpAlex Adapts with Limb Kind Foundation at CitiField THANKS TO MLB COMMISSIONER’s INITIATIVE! 8-30-25
08/31/2025

Find out more about the MLB Commissioner’s Initiative in partnership with the Mets and other MLB teams, making the game of baseball more accessible! As reported on by OneLegUpAlex Garrett

https://www.mlb.com/mets/commu...

More about the Limb Kind foundation : https://limbkind.org


OneLegUpAlex Garrett visits with BioTech Exec Quang X. Pham About Having One Leg UP As The Underdog 8-26-25
08/26/2025

Find out more about Quang X. Pham: https://quangxpham.com/. Thanks to Quang for joining OneLegUpAlex Garrett! 


Here's How OneLegUpAlex Adapts Radio Life Into Advocacy Life With A Shout Out to DDNC 8-24-25
08/24/2025

Link to DDNC info for Fall Public Policy Forum September 15th: https://ddnc.org/


OneLegUpAlex Message to Kathy Hochul - Pardoning A Killer and An Arsonist But Charging Disabled New Yorkers Makes No Sense 8-18-25
08/18/2025

Why Gov. Hochul pardoning an arsonist and killer but continually keeps New Yorkers with disabiliies paying their way absolutely fires me up on One Leg Up With Alex Garrett! Full list of pardon's https://www.governor.ny.gov/news/governor-hochul-grants-clemency-thirteen-individuals-2


FROM DARKNESS TO ADVOCACY: SHARING MY UNTOLD FEELINGS OF HAVING AN OSTOMY THAT HELPED ME GROW AS AN ADVOCATE 8-12-25
08/14/2025

Place to reach the United Ostomy ASSN. as reference On One Leg Up With Alex Garrett - https://www.ostomy.org


OneLegUpAlex Visits With PSEG-LI as they Partner With the Viscardi Center on 8-12-25 (recorded 8-5-25)
08/07/2025

Thanks to John Cassano and Orlando Molinares/Donna Puglisi for joining One Leg Up With Alex Garrett to discuss their upcoming collaboration with the Viscardi Center!


OneLegUpAlex Celebrates ADA35 With Leaders In the Disabled Community 7-26-25
07/26/2025


Countdown To #ADA35 - How Ali Stroker and Cheri Srour have ONE LEG UP on Adapting 7-25-25
07/25/2025

On One Leg Up On Adpating, I highlighted AbleNews profile on Ali Stroker, disabled Broadway actress who won a TONY for best featured actress as Ado Annie in Oklahoma! 

I also welcomed #BecauseICan creator and influencer Cheri Srour to share her story of adapting at the age of 18 to a sudden diagnosis of an Autoimmune Disease . This diagnosis has not stopped Cheri from living an incredible life and an I'm honored to welcome her to One Leg Up With Alex Garrett (https://www.instagram.com/cherisrour/?hl=en)


Take Action Today For the One Million Ostomates As Supply Management In Jeopardy 7-25-25
07/25/2025

Have One Leg Up for the ostomates that you know by helping take action and stop CMS from entering ostomy supplies into competitive bidding market! #MyAccessMatters https://www.ostomy.org/take-ac...