Veganish and All Things Healthy

40 Episodes
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By: Freya Magnusson

A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.

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Episode 499 - Brad Montanya, FMP
Episode 499 - Brad Montanya, FMP episode artwork
09/09/2026

Brad is a Functional Medicine Practitioner studied from the Institute of Functional Medicine in Gig Harbor WA, for about 40 years.

He has a Doctorate of the Science of Pastoral Medicine. We discuss functional medicine as a discipline the pros and cons of it, the various models of healthcare allopathy, homeopathy, and how best to approach illness and my ideas for kind of a hub director to coordinate all of these different providers listen to this engaging conversation about the health industry.


Episode 498 - Michael Upstone, Author of Frequency Healing
Episode 498 - Michael Upstone, Author of Frequency Healing episode artwork
09/08/2026

Michael Upstone is the author of the groundbreaking "Frequency Healing" book series on Amazon and the President of KeepHealth Research.org providing devices, training and support to users, including doctors, expert clinicians and new home users on energy healing technologies. With 18 years of hands-on experience evaluating energy, healing technologies and training people in energy and frequency healing technologies, Michael has worked with everything from Russian space medicine derived devices like ENS and SCENAR soft lasers, hydrogen therapy, healing blankets and brain training systems listen to our exciting adventure into the medicine realm of healing.

Https://mybook.to/FrequencyHealing2


Episode 497 - Dr. David Teitelbaum, DO, Cognitive Health
Episode 497 - Dr. David Teitelbaum, DO, Cognitive Health episode artwork
09/04/2026

Dr. Teitelbaum focuses on helping patients achieve long-term wellness through a combination of osteopathic medicine, osteopathic manipulation, acupuncture and lifestyle based approaches to health. His work emphasizes restoring function and support the body's natural capacity for healing his book Optimal Brain Wellness as well, as his own journey as a Messianic Jew, putting his faith in Christ. We discuss this as well as various Alzheimer's related in brain health topics listen to this inspiring journey of faith and healing.


Episode 496 - Dr. Danice Rinderknecht, MD & Author
Episode 496 - Dr. Danice Rinderknecht, MD & Author episode artwork
09/03/2026

Dr. Danice, author of "The Spark: Light Begins Between a Rock and a Hard Place," uses young adult fantasy fiction to address teen anxiety, depression, and PTSD - helping young readers find their inner strength and start the conversations that matter most.


Episode 495 - Susan Drury, Resilience Coach
Episode 495 - Susan Drury, Resilience Coach episode artwork
09/02/2026

Susan was diagnosed with trigeminal neuralgia, a condition so painful, it sometimes is called "the suicide disease." When conventional medicine couldn't offer relief, she embarked on a decades-long journey to understand healing from the inside out. She's a transformational teacher healer and author of elevating your origins to love, come listen to this inspirational interview with someone who deals with chronic pain on a daily basis and how she copes.


Episode 494 - Vegas Trip, Fauci Warned About Cloth Masks, CKM Syndrome
Episode 494 - Vegas Trip, Fauci Warned About Cloth Masks, CKM Syndrome episode artwork
08/26/2026

I just came back from my Las Vegas adventure and what a wonderful vacation it was indeed. Fall trips planned including going back for Halloween! I talk about this and also updates on Doctor Fauci, who was warned that cloth masks were ineffective by the CDC Director who avoided the FOIA email requirements and instead sent messages by text. The backstory on why Americans had to rely on cloth masks. Also , the risk factors of CKM Syndrome , which nine out of ten adults may have.


Episode 493 - Candace Owens: Make Him a Sandwich Book Review Ch 1-8
Episode 493 - Candace Owens: Make Him a Sandwich Book Review Ch 1-8 episode artwork
08/25/2026

I go over the various chapters of the book, "Make Him a Sandwich." Chapters 1 through 8, that cover the first 4 waves of feminism, and what I hope will become the fifth wave of feminism known as Christian feminism. Which is a restoring of feminine power through the willful choice to lift the men up rather than to push them down and suppress their natural male attributes.


Episode 492 - Book Review: Make Him A Sandwich - Intro
Episode 492 - Book Review: Make Him A Sandwich - Intro episode artwork
08/22/2026

I started the introduction of Candace Owens, New York Times best selling author of "Make Him a Sandwich" - Why real women don't need fake feminism.

The majority of this episode is focus more around myself, my faith journey, my authority to talk on the topic of feminism, specifically, Christian feminism and the heart and purpose of why I read this book and the planning is writing my own book someday about fifth wave Christian feminism.

This is just the beginning of the intro of the book and will be followed up by subsequent episodes covering...


Episode 491 - CIA Declassified Russian Intel on Parasites and Tumors, Perimenopause Symptom Alleviation - What's Working For Me
Episode 491 - CIA Declassified Russian Intel on Parasites and Tumors, Perimenopause Symptom Alleviation - What's Working For Me episode artwork
08/20/2026

The CIA declassified document CIA-RDP80-00809A000600 on Sep 14th, 2011 in the 1951 Russian research findings on the relationships between parasites and cancer tumors. I read the document for those interested and update on how Moringa powder and a dermatologist hair product is working to address my perimenopause symptoms.


Episode 490 - David Rand, CEO of Land Liberty Movement
Episode 490 - David Rand, CEO of Land Liberty Movement episode artwork
08/17/2026

David Rand works in public policy and recently started the Land Liberty Movement and Build the Dream. He discovered that housing had become the single biggest blocker to the American dream. In our time, young people are doing everything right at the past to stable home, family formation and putting down roots keeps getting pushed further out of reach, not because the dream is broken, but because outdated rules and permitting systems have made it artificially scarce.
On Build the Dream, he cuts through the noise by explaining how his zoning, minimum lot sizes, parking mandates and other policy...


Episode 489 - Kim Rogers, "The Worm Queen" Founder & CEO of RogersHood Apothecary
Episode 489 - Kim Rogers, "The Worm Queen" Founder & CEO of RogersHood Apothecary episode artwork
08/17/2026

Kim was adoringly crowned "The Worm Queen" after going mega viral 5 years ago when she posted a TikTok video about her own parasite cleansing experience and all the worms she saw leaving her body. She chose to use that opportunity along with her professional knowledge from 20 years of experience in Western medicine to invent a whole body ParaFy Parasite Cleanse, the only cleanse that targets parasites, worms, candida, viruses, bad bacteria, mold spores, heavy metals and also includes a binder.
Listen up as we discuss all things parasites and my updates as well as what has been working for...


Episode 488 - Dr. Fauci Found in Contempt of Congress
Episode 488 - Dr. Fauci Found in Contempt of Congress episode artwork
08/16/2026

The senate committee votes to hold Dr. Anthony fauci in contempt of Congress. Articles related to Dr. Anthony, fauci's personal diary are read, and the news of the week regarding Anthony fauci in the next steps. Sen. Ron Johnson discusses on a non mainstream media podcast, the serious rate of miscarriage associated with pregnant women receiving the COVID-19 vaccine upwards of 82% that Fauci was aware of via text messages from his govt cell phone.


Episode 487 - Dr. Joe Sherman, Physician Burnout Coach
Episode 487 - Dr. Joe Sherman, Physician Burnout Coach episode artwork
08/14/2026

Joe Sherman MD is a board certified pediatrician master certified physician development coach and consultant to individuals and healthcare organizations in the areas of career discernment, leadership and provider well-being. His services include individual coaching public speaking workshop and retreat facilitation. He has helped countless numbers of healthcare professionals find relief from burnout and rediscover the joy of practicing medicine through matching soul to role in their professional and personal lives.


Episode 486 - Dr. Josh McConkey, Author of "Be the Weight Behind the Spear"
Episode 486 - Dr. Josh McConkey, Author of "Be the Weight Behind the Spear" episode artwork
08/11/2026

Dr. Josh McConkey, known nationwide as the MacGyver Doc, is a combat-deployed MEDEVAC commander, an emergency physician who built his reputation on solving the unsolvable in the most unforgiving environments on earth. From battlefield medicine in Iraq to high-stakes emergencies at home. He's the leader, people turn to when chaos demands, clarity, courage and creativity. A Pulitzer prize-nominated author and 2025 Telly Award winner, Dr. McConkey blends real world grit with heart-driven purpose through his books, "Be the Weight Behind the Spear" and "The Heart of a Leader". His mission is simple to rebuild resilience, restore authentic leadership and empower the...


Episode 485 - Book Review Part 1 of 2: "Make Him a Sandwich" by Candace Owens
Episode 485 - Book Review Part 1 of 2: "Make Him a Sandwich" by Candace Owens episode artwork
08/09/2026

In this 2 part series of the book review, "Make Him a Sandwich" by Candace Owens, I discuss the various topics she addresses with the 4 different waves of feminism. I go over the history of why feminism was and is crucial for a healthy, safe society. And where it can be taken to a toxic level that's destructive for men and women. I also introduced the concept of a fifth wave feminism known as Christian Feminism, which empowers men as well as safeguards women and children. Listen to this riveting content and stay tuned for next episode as I go through...


Episode 484 - Kathleen Johnson, Author of "Scripture Girl"
Episode 484 - Kathleen Johnson, Author of "Scripture Girl" episode artwork
08/05/2026

Kathleen Johnson is the author of the book "Scripture Girl" and she and I discuss various Christian topics of spiritual gifts such as speaking in tongues. Topics that a lot of pastors and religious leaders shirk away from in their congregations but should revisit. She's a passionate Bible teacher and helps believers live the abundant life Jesus has promised - led by a life of the Spirit.

She goes in great detail as to what it is to experience the spiritual guest of speaking in tongues, something I'm very unknowledgeable about but have had a curiosity about. Enjoy...


Episode 483 - Deepak Chari - Biofeedback Specialist
Episode 483 - Deepak Chari - Biofeedback Specialist episode artwork
08/05/2026

Deepak is a Certified Biofeedback Specialist with advanced voice biofeedback, he helps women and men release hidden emotional blocks from stress, anxiety and past emotional experiences, so they can feel calm, confident and empowered to attract the relationships they desire. Enhancing their current relationships and improving their business success. He's the co-founder of the Chari Center of Health and the creator of Life Transformation Technology Program with advanced voicemail biofeedback. Listen to this interesting conversation about biofeedback, and how subconscious programming affects life and family patterns.

Http://fastanxietyhelp.com/ free 15 min consult


Episode 482 - Reviewing CIA Involvement in the Covid-19 Pandemic
Episode 482 - Reviewing CIA Involvement in the Covid-19 Pandemic episode artwork
08/04/2026

I review the CIA whistleblower testimony as well as a doctor who challenged the narrative at a pertinent time. She was demonized and now celebrated. Trump's report on CIA Intel delivered to him regarding the CCP's involvement in meddling with the 2020 election. See how many of these seemingly separate parts are connected and we investigate about the deep state's involvement in the pandemic. Was it an accident or an attack made to look like a lab leak?


Episode 481 - Dr. Anthony Fauci's Testimony Part 2, 7/29/26
Episode 481 - Dr. Anthony Fauci's Testimony Part 2, 7/29/26 episode artwork
08/03/2026

Dr. Anthony Fauci continues his 5th amendment invocation of his privilege to the myriad of questions by the Senators. Sen. Ron Johnson appears to announce a plan to subpoena Dr. Fauci in front of his medical peers at a future meeting. Sen. Rand Paul has decided to conduct a vote next week on whether doctor fauci was held in contempt of court. Despite the presidential pardon by Biden, many issues are addressed, revealed, and questioned including Fauci's monetary gain of 900k dollars by using federal resources as well as fore knowledge of the dangers of the COVID-19 vaccine. Listen to...


Episode 480 - Dr. Anthony Fauci Testimony Part 1 of 2, 7/29/26
Episode 480 - Dr. Anthony Fauci Testimony Part 1 of 2, 7/29/26 episode artwork
08/02/2026

Dr. Anthony Fauci recently testified before the Senate Committee on Homeland Security. I go over the various aspects of this testimony, what its intentions were, and the different responses between the Democrats and the Republicans in regards to the health crisis that was the COVID pandemic. Listen as I review the points that are known, that may be missed in the busyness of life, and the various perspectives regarding this important and significant pandemic of which many, many people still have not received compensation for their injuries and their losses of life, health, career, scientific reputation and emotional suffering.


Episode 479 - Dr. Janette Gray, Hormone & Longevity Expert
Episode 479 - Dr. Janette Gray, Hormone & Longevity Expert episode artwork
07/28/2026

Today's guest is Dr. Janet Gray, an Internal Medicine Physician who trained at UCSF Medical School, graduated in 1991. She's a hormone and longevity expert and founder of Perfect Balance Health with more than 25 years of experience, helping patients optimize hormones improve metabolic health and navigate healthy aging.

Dr. Gray has been practicing in this field long before home optimization and longevity medicine became mainstream. She specializes in hormone therapy, medical weight loss, peptide therapies, and performance focused longevity strategies that help people feel stronger, healthier and more energized at every stage of life.


Episode 478 - Lauren Fanvielle, EFT Instructor
Episode 478 - Lauren Fanvielle, EFT Instructor episode artwork
07/28/2026

Lauren is an Integrative Energy Practitioner, specializing an EFT tapping for stress, anxiety and trauma. She guides her clients on a journey of self-healing, breaking through obstacles, physical, mental or emotional, that are keeping them feeling stuck and in pain.

Join our conversation to hear a demonstration of how to practice emotional freedom technique and also the implications for its widespread use in classrooms, the home, and helping to teach children to manage their emotions in the moment.


Episode 477 - Randall Chesnutt, CEO of O2 Pro Academy
Episode 477 - Randall Chesnutt, CEO of O2 Pro Academy episode artwork
07/24/2026

Randall is a CEO of O2 Pro Academy and a best selling author of the book, "Open Your Mind and Let Doubt Out" available on Audible. He's also a story brand Certified Guide and holds an American Functional Neurologist Certification from the Barlow Brain and Body Institute. We discuss oxygen therapy, HBOT in various important health attributes of high oxygen and low oxygen in the body and how it affects health.


Episode 476 - Dr. Lisa Koche, MD Founder of Spectra Wellness Solutions
Episode 476 - Dr. Lisa Koche, MD Founder of Spectra Wellness Solutions episode artwork
07/24/2026

Dr. Lisa Koche is a survivor of both leukemia and heart failure and understands what it feels like to be overlooked by traditional medicine. The experience shaped her mission to help people address root causes of illness rather than simply mask symptoms. For over 2 decades, she has guided thousands to understand their bodies advocate for their health and begin. She leads by example, founder of Spectra Wellness Solutions, and Tony Robbins Life Mastery physician and speaker. Come listen to our conversation about Her new company launch as well as her book, "The Unwritten Prescription."


Episode 475 - Erica Sell, CEO Harmony Home Medical
Episode 475 - Erica Sell, CEO Harmony Home Medical episode artwork
07/23/2026

As the founder and CEO of Harmony Home Medical Supply, Erica has spent her career helping people regain their autonomy at home by reimagining how we approach mobility and accessibility. Her mission centers on person first solutions that empower people facing mobility challenges from hands-on product choices to ongoing education. She's passionate about making practical, sustainable health solutions accessible to all.


Episode 474 - Patricia Grenelle, Author
Episode 474 - Patricia Grenelle, Author episode artwork
07/23/2026

Patricia is a retired forensic psychologist who has written a memoir about childhood sexual abuse and narcissistic trauma. "We Were a Nice Normal Family" is a powerful story of surviving abuse, breaking silence and reclaiming personal power. Listen to Patricia and I discuss her abuse, childhood abuse in general, and how it affects relationships.


Episode 473 - Tai Chi for Health, Dr. Jacques MoraMarco & Dr. Yun Kim
Episode 473 - Tai Chi for Health, Dr. Jacques MoraMarco & Dr. Yun Kim episode artwork
07/22/2026

The doctors and I discuss their recently released book, "Walking Your Way To Vitality, Integrating, Walking, Breathwork and Mindfulness Into Your Daily Exercise." Drawing from decades of experience in traditional East Asian medicine, ai, Chi, Acupuncture, Meditation and Mindful Movement practices. The doctors present a unique approach to walking that integrates breathwork , mindfulness , tai chi , yoga and Chinese martial arts inspired walking techniques into everyday exercise.


Episode 472 - Rebecca Maff, Cancer Biologist Leveraging AI
Episode 472 - Rebecca Maff, Cancer Biologist Leveraging AI episode artwork
07/15/2026

Listen to this fascinating discussion about Rebecca, who is a cancer biologist researcher. We discuss AI and how it affects her cancer research and discuss many different aspects of AI in healthcare from insurance to grants to funding to barriers to ethics to security. If you are at all interested in the future of AI, I think you will really enjoy this discussion.


Episode 471 - Dr. Takon, Neurodevelopmental Pediatrician
Episode 471 - Dr. Takon, Neurodevelopmental Pediatrician episode artwork
07/14/2026

Dr. Takon has 23 years of clinical experience assessing children for ADHD, ASD, tics, FASD and epilepsy. She's passionate about helping parents and professionals in communities, understand neurodiversity more clearly. As host of the "Early Intervention Matters" podcast, she regularly creates educational content on child development, early assessment, diagnosis and practical support for neurodivergent children and their families.


Episode 470 - V. Chris Holbrook, Founder of Halo Health
Episode 470 - V. Chris Holbrook, Founder of Halo Health episode artwork
07/08/2026

Halo Health uses AI as its core intelligence layer, connecting your genetics, blood work, microbiome analysis, and DUTCH hormone testing into one complete picture of how your body actually works in plain language you can actually use. No guesswork, no generic protocols. Just answers that should have been available all along. The road map brings wearables and real-time data into the same AI powered layer. Listen to this interesting conversation on how AI can help guide and direct your optimal health.


Episode 469 - Dennis Henson, Stroke Survivor
Episode 469 - Dennis Henson, Stroke Survivor episode artwork
07/06/2026

Dennis shares about his 7 year recovery process into complete rehabilitation from a debilitating ischemic stroke. He changed his diet, his lifestyle and developed a 39 point protocol for health and wellness. His website bodyofhealth.life contains the protocol and he physically looks decades younger than his actual age of 78 Listen to our inspiring interview to hear how he recovered from his stroke.


Episode 468 - Karl Sterling, NASM Master Trainer
Episode 468 - Karl Sterling, NASM Master Trainer episode artwork
07/03/2026

Karl is a NASM Personal Trainer, a neurological, wellness specialist who has spent the last 2 decades helping people move better, think sharper and age stronger. As the founder of NeuroMotor Training, with clinics across the United States and Mexico, Karl works at the intersection of neuroscience movement in longevity, his new book, "Brain, Body, Bones, the Science of Living, Stronger, Longer," brings that philosophy to anyone ready to take control of their health from the inside out.

Listen to Karl and I discuss his successes with Parkinson's patients and how his expanded clinics in mexico are now partnering...


Episode 467 - Aubyn Melendrez, GLP-1 Exit Strategy Coach
Episode 467 - Aubyn Melendrez, GLP-1 Exit Strategy Coach episode artwork
06/30/2026

Aubyn and I discuss the various pros and cons of GLP-1 medications. She's devoted her practice as a GLP-1 Exit Strategy Coac, helping women to keep the weight loss benefits they attained while being on GLP-1 drugs, and at the same time exit off them who are experiencing negative side effects such as hair loss, nausea, as well as depression. We discuss GLP-1 drugs, their benefits their detriments, and if you are interested in learning more about exiting off them, listen to the show's episode and consult your provider before making any changes to your health.


Episode 466 - Matthew Dickson, Recovered Schizophrenic, Founder of MindAid.ca
Episode 466 - Matthew Dickson, Recovered Schizophrenic, Founder of MindAid.ca episode artwork
06/30/2026

Matthew Dickson is the founder of MindAid.Ca the world's first website with all the groups, helping people with mental illness in developing countries on one website. He is the first person with schizophrenia to bicycle across Canada. We talk about how he developed schizophrenia, what his recovery process was like and about his journey with 45 people cycling across Canada, for 3 months. Listen to this inspirational story about the diagnosis of schizophrenia in all of its varieties and his story on how he recovered.


Episode 465 - Monica Packer, Cert Health Coach
Episode 465 - Monica Packer, Cert Health Coach episode artwork
06/15/2026

Monica's unique approach to breaking free from perfectionism has resonated with so many women who feel overwhelmed by unrealistic wellness standards. She has a real gift for helping others move past all-or-nothing thinking and embrace changes that actually work in their day to day lives. Listen to us discuss the issues of perfectionism. And how to break free.


Episode 464 - Victor Dedaj, Cert Naturopathic Practitioner
Episode 464 - Victor Dedaj, Cert Naturopathic Practitioner episode artwork
06/15/2026

Victor is a lifelong New Yorker born and raised in The Bronx. He's a Certified Naturopathic Practitioner, Certified Holistic Health Coach and a health, wellness and nutrition expert. He's the author of the book, "You Can Become Successfu"l and the book, "How to Be Happy, Healthy and Whole." He's the co-author of the book, "Success Breakthroughs" with Jack Canfield. We discuss various health topics including the importance of supplementation in a whole food mineral deficient diet.


Episode 463 - Jenna Schutt, The Joy Reflex
Episode 463 - Jenna Schutt, The Joy Reflex episode artwork
06/12/2026

Jenna is a former cardiac registered nurse, who is diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers. Now, having undergone 10 rounds of chemotherapy and bone marrow transplant, she's a Christian author who helps people build faith, joy and peace that holds steady in life's hardest moments through her signature concept, the joy reflex, she teaches you how to train your response to pressure. So faith becomes your first reaction, not your last resort.Jenna is a former cardiac registered nurse, who is diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers...


Episode 462 - Personal Updates All Things Freya!
Episode 462 - Personal Updates All Things Freya! episode artwork
06/11/2026

I share about my recent travels to London, to Sequoia National Park, upcoming travels to Chicago, Los Angeles, Las Vegas, St. Thomas island in the Caribbean, my weight loss progress, diet and exercise routine, home improvement projects, goals and dreams to close out my 50th year--and what I'm preparing for with dating romantically. In 2027 - you might be surprised!


Episode 461 - Frankie Edwards, CEO of Abundance World
Episode 461 - Frankie Edwards, CEO of Abundance World episode artwork
06/08/2026

Frankie Edwards, (they/them) is a nature-based nervous system specialist and the founder of Abundance World, Canada's first queer-centered nature sanctuary. Their work weaves together neuroscience, somatics and forest bathing to support leaders and the 2SLGBTQ+ professionals in regulating stress, restoring a sense of belonging and making grounded long-term decisions, they can truly thrive with. Join me in this interesting discussion about Frankie's creation of a recovery center geared toward the queer healer's journey.


Episode 460 - Dr. Adam Suzman, Homeopath & Cofounder of Immortal Wellness
Episode 460 - Dr. Adam Suzman, Homeopath & Cofounder of Immortal Wellness episode artwork
06/08/2026

Dr. Adam Suzman is a homeopathic doctor co-founder of Immortal Wellness, where he develops vibrational frequency based in molecular remedies, designed to support mental and emotional well-being, as well as broader processes related to resilience, adaptation and longevity. The work led to the development of Liberation, a vibrational remedy designed to support and clearing of trauma and past memories at a cellular leve. From there, he came across the biology of Turritopsis dohrnii, known as the immortal jellyfish--an organism with remarkable regenerative capabilities.

Immortalwellness.net