On Being with Krista Tippett

"What does it mean to bring life into a trembling world? What does it mean to bless existence without denying its terror?" These questions animated the writing of Azita Ardakani Walton's beautiful children’s book, Ocean of Stars. It is a story of life’s beginnings. And it was a joy to sit with Azita, together with the wise and renowned botanist Robin Wall Kimmerer, and dive deep into why such an offering is not merely serious and relevant but essential and urgent — even and especially in a time like ours. Like every good children's book, Ocean of Stars speaks...

From Krista:

Michael Pollan’s latest book, A World Appears, is an exploration — with scientists and journalists and technologists and spiritual teachers — of what consciousness is, and is not, or might be: from the plants which have always fascinated him, to the new technologies which we are marveling at and fearing in equal measure. Do sentience, feeling, thought, or a sense of self amount to consciousness? Does it emerge from inside us? Or is it a force beyond us, in which we partake? 

Before a rapt gathering in New York City, we explored where Michael has com...

From Krista:

On April 4, 1967, Martin Luther King Jr. gave a speech at Riverside Church in New York City called “A Time to Break Silence.” This is often referred to as his “Beyond Vietnam” Speech. His own allies criticized it as a risky departure from a focus on civil rights. But Dr. King had never seen his calling confined to those two words. The Vietnam War needed to end, he believed, and he needed to say that plain. And in the waging of this war — and all of its consequences for people at home, especially the poor — he saw an under...

From Krista:

I'm on record bemoaning across the years that “love” is the most watered-down word in the English language. I know that invoking love feels very soft for our hard realms of politics and war. Yet it is an enduring truth that love is the only force as powerful in a human body as fear. And we inhabit a world that calls us to grow up our capacity to love — and to redeem our relationships to neighbors, strangers, and enemies — as never before, both in the present and for the sake of the world beyond this age of vi...

From Krista:

I was longing for a deep dive on the radiant and common-sense hope that Jason Reynolds embodies after I interviewed him at a Georgetown event last year. I got my chance at the 2025 Aspen Ideas Festival. Jason’s perspective is so urgent for the world we've now walked into: on giving ourselves grace to be hopeless, the virtue of stamina, and the hope that stays strong in him from his life in relationship with the very young in our midst — "the arbiters and purveyors of the future" — as well as an occasional stranger in a bar. Ja...

From Krista:

A few months ago, I was invited to sit with four people sharing a very different Israeli-Palestinian story than that which comes to us in headlines. They are members of the Parents Circle - Bereaved Families Forum, a very special community. It's composed of hundreds of Palestinian and Israeli families, who despite having paid the highest price of the conflict between their peoples, choose to metabolize their loss as ground of shared suffering and possible reconciliation.

I’m so grateful to share that conversation with you now. You will hear their various stories of...

From Krista:

This episode is a journey inside what I've come to see as a parallel universe unfolding, where our species is unlocking knowledge about ourselves and capacities for radical healing of the most extreme trauma and distress. These findings are even giving rise to dramatic healing alliances across political and social lines that are inflamed in the culture at large. 

At universities and research laboratories around the U.S. and the world, there are countless clinical studies, yielding results it’s hard not at times to call miraculous — for complex PTSD, long-term addiction, treatment-resistant depre...

From Krista:

These days I sometimes have to remind myself to keep breathing. I think this is true of human beings across all of our differences and divides. But in a room in New York City just before the turn of this year, I was regrounded by this fierce and joyous conversation with Joy Harjo and Tracy K. Smith. 

I invite you to settle into your soft breathing body with these two wise women as companions and with a sense of poetry as a technology, as Tracy describes in her new book: a technology for ri...

Five new On Being episodes will begin to roll out next week …

We begin with the delightful beloved poets (and friends) Joy Harjo and Tracy K. Smith in conversation together with Krista. We move on to the neuroscientist Gül Dölen; a community of Israelis and Palestinians who will expand your heart and moral imagination; philosopher rabbi Shai Held; and, because we can't get enough of him, a wonderful new sit-down with Krista and Jason Reynolds on hope in this time and in friendship with the young in our world.

All of them offer beau...

The great primatologist and humanitarian, Jane Goodall, died on October 1, 2025, at the age of 91. It is a joy and a comfort to revisit our last broadcast of her 2020 conversation with Krista.  Jane Goodall began her epic work studying chimpanzees in the Gombe forest without even a college degree. The science she proceeded to do recalled modern western science to the fact that we are a part of nature, not separate from it. She spent the last decades of her life on the road, often with the young, tending to human fear and misunderstanding. In this beautiful conversation from pandemic l...

This rich, gorgeous conversation will fill your soul. The singular and beloved Joanna Macy died at home at the age of 96 on July 20, 2025. She has left an immense legacy of beauty and wisdom and courage to sustain us. A Buddhist teacher, ecological philosopher, and Rilke translator, she taught and embodied a wild love for the world. What follows is the second and final conversation Krista had with Joanna, together with Joanna’s friend, psychologist and fellow Rilke translator Anita Barrows, in 2021. Joanna and Anita had just published a new translation of Rilke's Letters to a Young Poet. At the tu...

Ross Gay is a poet, community gardener, and teacher who brings another way of wisdom to the conviction that we have to know what we love and what delights us. And that we have to tend to that as fiercely as to what is broken and what we’re called to make better, what we’re called to make more just. Knowing what we love and knowing how to take delight is fuel even — and especially — in times of great challenge. This is something we can practice moment to moment, he teaches, through every ordinary day.

Journaling prompts...

Our teacher this time is the extraordinary Joy Harjo. She is a musician, a visual artist, a member of the Muscogee Creek Nation, and she’s also former Poet Laureate of the United States. From the beginning of her life, from childhood and even before, she has carried and retained a sense of space and time and life that is so much vaster than present circumstances. She uses this evocative phrase for the sense of time she knows and lives. She calls it “the whole of time.” It is stunning to be present to Joy Harjo and see someone who ho...

Our teacher and inspiration for this session is Joanna Macy. What she embodies is a wild love for the world and a fierce hope that rises irrepressible from that. And she carries and lives an important reminder to us that when we love, we will also know pain, and we will know grief that can feel too awful to bear. When we talk about the muscle of hope being reality-based, that means that it does not call us to be brimming with optimism where that is not warranted. What we’re called to do is stay present. And when yo...

If hope is to be defining and forceful in the world we have to remake ahead of us, we must also speak hope into being. Ocean Vuong is a fascinating and singular person. The sweep of his work is about bearing witness to the other side of violence and the possibility of joy while taking nothing away and continuing to bear witness to the fullness of what has been carried and what has been survived. And he is wise about the violence of language that is habitually, culturally instinctive — and how changing that is key to shaping our very pr...

In these next few sessions, we investigate some orientations and ways of being that are companions to hope. If hope is a muscle that can be exercised to become stronger and more supple, these qualities might be thought of as fascia, or the tendons — complementary ligaments that make the whole viable and sustainable. The wonderful poet Naomi Shihab Nye is winsome and wise about how writing is a companion to life, and certainly a companion to hope, for her. And it’s a companion to the way we are investigating hope here: the calming simple act of writing things down...

The great Christian scholar of the biblical prophets died on June 5, 2025. Yet, in the lineage of the prophets who called humanity to face its hardest realities, this profound, warm, and timeless conversation is a stunning offering straight into our present. “The amazing contemporaneity of this material," Walter Brueggemann says to Krista in this conversation from 2011, “and we relive by relistening, is that the issues are the same: the world we have trusted in is vanishing before our eyes and the world that is coming at us feels like a threat to us and we can't quite see the shape of i...

adrienne maree brown shines a light on an emerging ecosystem in our world over and against the drumbeat of what is fractured and breaking. She works with the complex fullness of reality to move towards a wholeness of living. In exploring the idea of hope — the meaning of it, the practice of it — it feels important to begin with someone who works to shift realities on the ground. Many words and phrases have been used to describe what she does and who she is, who she is to so many people, especially in younger generations: She is a student of c...

Beginning today, and for the next six weeks in the On Being podcast feed and Substack, we’re opening a reflection/course experience curated by Krista and drawing upon her conversations with several visionary humans: adrienne maree brown, Naomi Shihab Nye, Ocean Vuong, Joy Harjo, Joanna Macy, and Ross Gay. Together, they extend rich and actionable invitations for a muscular, reality-based hope. They offer ways of seeing and living to lay our hands and our hearts, our imaginations and life force on the generative possibilities of life in this time.  

Journaling Prompts for Session 1

Preparing inwa...

Buried treasure from the On Being archive!

Krista writes of this conversation from the earliest pre-history of On Being: 

In the years in which I was on a whole new spiritual and intellectual adventure that changed the direction of my life — years which led to the creation of this show — I befriended a delightful, brilliant, straight-talking theologian named Roberta Bondi. She’s now retired. At that point, she was on the faculty of the Candler School of Theology at Emory University. We were placed together as roommates at a five-day consultation. We fell deep into convers...

This episode emerged from a private gathering in The Hague in the fall of 2024 with a small group of people who live in Israel — both Jewish and Palestinian, Jews and Palestinians who continue to share life. We’re pleased to invite you now to overhear this particular conversation, with the permission of all involved. It centered around the matter of intergenerational trauma and healing — in a land in which the traumas of two peoples are terribly, inextricably intertwined. Yochi Fischer is a historian, author and lecturer at the intersection of religion and secularism, memory and history, scholarship and creativity. Loaay...

A heavy complexity is on the shoulders of the young of our species in these years —  humans growing up in this time. At the same time, from the digital revolution and AI to the ecology and society, they have wisdom and instincts in their bones that will be essential if we are all to flourish and not merely survive this century. In November 2024, the Georgetown University Collaborative on Global Children’s Issues brought Krista together with esteemed children’s and young adult writer Jason Reynolds and Georgetown student Kessley Janvier. The encounter between the three of them spans generations from th...

A calming and helpful conversation for making sense of the very story of our time, and how that is coming to us and being powerfully shaped through media and journalism. The theory of change of journalism as it came out of the 20th century, David Bornstein says, is that shining a light on what is going wrong — what is dangerous and dysfunctional, catastrophic or corrupt — will mobilize and lead us to correct it. But this emphasis on the terrible and the extreme, from whichever side of our cultural trenches you inhabit, has helped fuel a paralyzing, dehumanizing fear and the...

Katsi Cook is a beacon in an array of quiet powerful worlds — a magnetic, joyous, loving presence. The public conversation we offer up here was part of a gathering where a fantastic group of young people had come to be nourished, to explore the depths of what community can mean, to become more grounded and whole. They've taken to sitting at the feet of this Mohawk wise woman, mother, and grandmother, and you will experience why. Globally renowned in the field of midwifery, Katsi’s practice and teaching is based in ancient ancestral knowledge, and has taken an esteemed plac...

A sweet and searching conversation between Krista and the man behind Bon Iver at this year's On Air Fest, full of wisdom and revelation. 

He is a person who experiences deeply, who metabolizes creatively, and who just keeps growing. He opens up with Krista about the strangeness of being loved for how he put his broken heart to music. They venture into the mysteries of God and of numbers, the problem of fame, and the deep working of time in a life. 

He's now released a gorgeous fifth album, SABLE, fABLE. This one tells of im...

On Being is back on April 16, with a special season tethered in the persistent beauty and courage of what it can mean to be human — six conversations Krista has had out in the world in recent months, followed by an experimental, seven-week reflection/action experience— Hope, Imagination, and Remaking the World — to undertake with others in your life. 

From singer-songwriter Bon Iver (Justin Vernon) to Mohawk elder Katsi Cook to writer Jason Reynolds. Illuminating our lives of love and our lives with the news and our lives of prayer. Befriending across generations and taking in the trauma of the o...

The delightful Nikki Giovanni died on Dec. 9. It is a joy and a solace to relisten to this beloved conversation she had with Krista in 2016 – to experience her signature mix of high seriousness, sweeping perspective, and insistent pleasure. Her words and her spirit feel, if anything, more necessary now. In the 1960s, she was a poet of the Black Arts Movement that nourished civil rights. She became a professor at Virginia Tech, where she called forth beauty and courage after the 2007 shooting there — a precursor to violence that has become all too familiar in American life in the intervening years...

She is known as the voice of a generation. The Queen of Folk. A legend. An icon, the one who sang “We Shall Overcome” alongside Martin Luther King Jr. at the 1963 March on Washington. As much as anyone, Joan Baez embodied the spirit of that decade of soaring dreams and songs and dramas set in motion that echo through this world of ours. Meanwhile, her love affair with a young Minnesota singer-songwriter calling himself Bob Dylan, whose career she pivotally helped launch, is also reentering the public imagination with a big new movie. And her classic heartbreak hit about him...

The wonderful civil rights elder Vincent Harding liked to look around the world for what he called "live human signposts" — human beings who embody ways of seeing and becoming and who point the way forward to the world we want to inhabit. And adrienne maree brown, who has inspired worlds of social creativity with her notions of "pleasure activism" and "emergent strategy," is surely one of these. 

We're listening with new ears as she brings together so many of the threads that have recurred in this season of On Being: on looking the harsh complexity of this worl...

An impassioned plea, a yearning for connection — the poem U.S. Poet Laureate Ada Limón wrote when she says all language failed her. Take in Ada's reading of her piece, “The End of Poetry” — and hear her read more of her work in the On Being episode, “To Be Made Whole.”

Ada Limón is the 24th Poet Laureate of the United States. She’s written six books of poetry, including The Carrying, which won the National Book Critics Circle Award for Poetry, and Bright Dead Things, which was a finalist for the National Book Award. Her most recent...

We are strange creatures. It is hard for us to speak about, or let in, the reality of frailty and death — the elemental fact of mortality itself. In this century, western medicine has gradually moved away from its understanding of death as a failure — where care stops with a terminal diagnosis. Hospice has moved, from something rare to something expected. And yet advances in technology have made it ever harder for physicians and patients to make a call to stop fighting death — often at the expense of the quality of this last time of life. Meanwhile, there is a new lo...

Today, a poem with a poignant question to live: “...and are we not of interest to each other?” Carry Elizabeth Alexander’s reading of her poem “Ars Poetica #100: I Believe” with you — and hear Elizabeth read more of her poetry in the On Being episode, “Words That Shimmer.”

Elizabeth Alexander is a poet, author, and educator. Since 2018, she has served as president of The Andrew W. Mellon Foundation. She was inducted into the American Academy of Arts and Sciences in 2019 and is Chancellor Emeritus of the Academy of American Poets. Her books include American Sublime, a 2006 finalist for the Pulitzer...

We humans have this drive to erect barriers between ourselves and others, Luis Alberto Urrea says, and yet this makes us a little crazy. He is an exuberant, wise, and refreshing companion into the deep meaning and the problem of borders — what they are really about, what we do with them, and what they do to us. 

The Mexican-American border was as close and personal to him as it could be when he was growing up — an apt expression of his parents’ turbulent Mexican-American divorce. In his writing and in this conversation, he complicates every dehumanizing stereotype of Mexic...

In our world of so much suffering, it can feel hard or wrong to invoke the word "joy." Yet joy has been one of the most insistent, recurrent rallying cries in almost every life-giving conversation that Krista has had across recent months and years, even and especially with people on the front lines of humanity's struggles. 

Ross Gay helps illuminate this paradox and turn it into a muscle.

We are good at fighting, as he puts it, and not as good at holding in our imaginations what is to be adored and preserved and exalted — advo...

In this all-new episode, Krista engages biomimicry pioneer Janine Benyus in a second, urgent conversation, alongside creative biomimicry practitioner Azita Ardakani Walton. Together they trace precise guidance and applied wisdom from the natural world for the civilizational callings before us now. 

What does nature have to teach us about healing from trauma? And how might those of us aspiring to good and generative lives start to function like an ecosystem rather than a collection of separate, siloed projects? We are in kinship. How to make that real — and in making it real, make it more of an off...

In a time of stress, uncertainty, and isolation, Christine Runyan turns our attention to what often evades our awareness — the response of our nervous systems. As part of On Being’s 2021 Midwinter Gathering, she offered this brief, practical, gently guided practice as an invitation to befriend your beleaguered body, to “blanket it with a little bit of tenderness, a little bit of kindness.”

Delve more deeply into Runyan’s wisdom in her On Being conversation with Krista, “On Healing Our Distressed Nervous Systems.”

Christine Runyan is a clinical psychologist and professor in the Department of Family Medicin...

The years of pandemic and lockdown are still working powerfully on us from the inside. But we have trouble acknowledging this, much less metabolizing it. This conversation with Christine Runyan, which took place in the dark middle of those years, helps make sense of our present of still-unfolding epidemic distress — as individuals, as communities, as a species. She has cultivated a reverence for the human nervous system. She tells truths about our bodies that western medicine itself is only fitfully learning to see. This quiet conversation is not just revelatory, but healing and calming. It holds startling prescience about so...

We are overjoyed to share this heart-stirring performance with you, which transpired when we invited the ornithologist/poet/former On Being guest J. Drew Lanham to offer some poetry at a live On Being event in January 2024. We could not have imagined the lightning in a bottle that unfolded — a live adaptation of the title poem that appears in Drew's wonderful new book, Joy is the Justice We Give Ourselves.

Be sure to listen to his full 2022 conversation (accompanied by poetry and birdsong) with Krista — “Pathfinding Through the Improbable.” And find our full collection of poetry films and readi...

Here is a stunning sentence for you, written by Lyndsey Stonebridge, our guest this hour, channeling the 20th-century political thinker and journalist Hannah Arendt: "Loneliness is the bully that coerces us into giving up on democracy." This conversation is a kind of guide to generative shared deliberations we might be having with each other and ourselves in this intensely fraught global political moment: on the human underlay that gives democracy its vigor or threatens to undo it; on the difference between facts and truth — and on the difference between violence and power. Krista interviewed Lyndsey once before, in 2017, after Han...

A taste of a special mini-season of Poetry Unbound — bringing contemplative curiosity and the life-nurturing tether of poetry to the very present matter of conflict in our world. In this first offering, Pádraig introduces the intriguing idea of poems as teachers and ponders Wisława Szymborska’s “A Word on Statistics," translated by Joanna Trzeciak. This poem covers statistics of the most human kind — like the number of people in a group of 100 who think they know better, who can admire without envy, or who could do terrible things. Listen, and ask yourself: Which categories do I belong to? Which d...