Saturday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 14:7-14

Jesus said...

Instead of circling around one’s self, hospitality – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B

In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB and Kris McGregor reflect on Chapter 53 of the Rule and the profound call to hospitality. St. Benedict teaches that every guest is to be welcomed as Christ Himself, a striking and transformative vision rooted in the Gospel. In a world where the stranger can be met with hesitation or fear, this teaching invites a deep...



Friday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 14:1-6

Jes...

Gretchen Crowe – Praying the Rosary with St. John Paul II on Inside the Pages with Kris McGregor

Gretchen Crowe discusses her book Praying the Rosary with St. John Paul II, which grew out of her earlier work on the relevance of the rosary in modern life. She explains her desire to bring readers into a closer connection with St. John Paul II’s deep Marian devotion and his love for the rosary, drawing heavily from his apostolic letter Rosarium Virginis Mariae. Gretchen weaves together his reflections, biographical elements, and the spiritual fruits associated with each myst...



Thursday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 13:16-20

Af...

St. Catherine of Siena, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

Dr. Matthew Bunson and Kris McGregor discuss the life and teachings of St. Catherine of Siena. They highlight her maternal-like love and her profound spirituality, often likened to Mother Teresa’s. Pope Benedict XVI referred to her as a “spiritual mama” due to her embodiment of Christ’s love and willingness to suffer for others. They delve into St. Catherine’s spirituality, emphasizing her gift of tears, which Pope Benedict...



From the dialogue On Divine Providence by Saint Catherine of Siena, virgin and doctor

Saint Catherine of Siena

Eternal God, eternal Trinity, you have made the blood of Christ so precious through his sharing in your divine nature. You are a mystery as deep as the sea; the more I search, the more I find, and the more I find the more I search for you. But I can never be satisfied; what I receive will ever leave me desiring more. When you fill my soul I have an even greater hu...

St. Catherine of Siena, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

Dr. Matthew Bunson and Kris McGregor delve into the life of St. Catherine of Siena, a remarkable Doctor of the Church. They discuss the significance of understanding St. Catherine within the context of her upbringing in Tuscany, particularly in the vibrant city of Siena, where she was born in 1347. Growing up as the youngest of 25 children, St. Catherine was deeply influenced by her surroundings, including the prominent presence of...

Wednesday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Matthew 11:25-30

Jesus exclaimed...

Joseph and His Angels – St. Joseph and His World with Mike Aquilina

Mike Aquilina explores the four angelic visitations to St. Joseph in Matthew’s Gospel, presenting them as unusually sustained encounters that guide Joseph’s decisions at critical moments. Within the Jewish religious world of the time, rich with awareness of spiritual beings, these appearances would have seemed natural and meaningful, not extraordinary curiosities. Angels are depicted throughout Scripture as active participants in God’s work, from Genesis through Revelation, serving as messengers who guide, protect, and intervene. Joseph’s quiet responsiveness to these m...

St. Catherine of Siena Novena – Day Nine

“My Nature is Fire”:

In your nature, eternal Godhead,
I shall come to know my nature.
And what is my nature, boundless love?
It is fire,
because you are nothing but a fire of love.
And you have given humankind
a share in this nature,
for by the fire of love you created us.
And so with all other people
and every created thing;
you made them out of love.
O ungrateful people!
...

Tuesday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 10:22-30

It was the...

Growth – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor explore the spiritual challenges faced during prayer, using Cathy’s journey as a case study to illustrate how prayer evolves over time.

Cathy initially experiences deep spiritual consolation and healing by using reflective and imaginative methods of Ignatian prayer. However, as her prayer life matures, she finds these approaches less fulfilling and even distracting. This shift leads her to wonder if she’s praying incorrectly. Cathy’s transition to a simpler, quieter form of prayer r...

St. Catherine of Siena Novena – Day Eight

To Queen Giovanna of Naples (written in trance):

We have three chief foes. First, the devil, who is weak if I do not make him strong by consenting to his malice. He loses his strength in the power of the Blood of the humble and spotless Lamb. The world with all its honors and delights, which is our foe, is also weak, save in so far as we strengthen it to hurt us by possessing these things with intemperate love. In the gentleness, humility, po...

Monday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 10:11-18

...

The Good Shepherd and St. Pio – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the significance of the fourth Sunday of Easter and the Gospel passage about the Good Shepherd and the apostles’ transformation into instruments of Christ’s work. The role of believers as shepherds in their respective capacities echoes Christ’s sacrificial love for his flock.

Msgr. Esseff also includes a prayer for healing invoking St. Padre Pio’s intercession: one that reminds us of the power of Christ’s crucifixion as a symbol of salvation...

St. Catherine of Siena Novena – Day Seven

To the King of France:

Oh, how the man should be ashamed who follows the teaching of the devil and his own lower nature, caring more to gain and keep the riches of this world, which are all vain, and pass like the wind, than for his soul and his neighbor For while abiding in hate with his neighbor, he has hate by his side, since hate deprives him of divine charity. Surely he is foolish and blind, for he does not see that wit...

Sunday of the Fourth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 10:1-10

Jesus said...

St. Catherine of Siena Novena – Day Six

To Brother Raimondo of Capua at Avignon:

I do not want you to fall into weariness or confusion through any vexations that you might feel in your mind; but I want you to keep that good and holy and true faithful will which I know that God in His mercy has given you … Yes, I want that out of the shadows should issue knowledge of yourself, free from confusion…Reflect that through love He keeps your will good, and does not let it run by its...

Feast of St. Mark the Evangelist – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Mark 16:15-20

Jesus showed hims...

Episode 3 – Temptation – Put on The Armor – A Manual for Spiritual Warfare with Dr. Paul Thigpen, Ph.D

In this episode of Put on the Armor: A Manual for Spiritual Warfare, Dr. Paul Thigpen and Kris McGregor continue their reflection on the Christian’s ongoing struggle with temptation. Even though Satan has already been decisively defeated through the death and resurrection of Jesus Christ, the spiritual battle continues in this present age as a time of testing, purification, and growth in holiness. Dr. Thigpen explains that temptation, in its most common form, is often subtle, ordinary, and pers...

St. Catherine of Siena Novena – Day Five

To Monna Agnese wife of Francesco, a tailor of Florence

I desire to see thee clothed in true and perfect humility–for that is a little virtue which makes us great in the sight of God. This is the virtue which constrained and inclined God to make His most sweet Son incarnate in the Womb of Mary. It is as exalted as the proud are humbled; it shines in the sight of God and men; it binds the hands of the wicked, it unit...



Friday of the Third Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:52-59

Th...

C.S. Lewis – The Pilgrim’s Regress: An Allegorical Apology for Christianity, Reason, and Romanticism – Great Works in Western Literature with Joseph Pearce

In this episode of The Great Works in Western Literature, Joseph Pearce and Kris McGregor explore C.S. Lewis’s often-overlooked work The Pilgrim’s Regress, a rich allegorical journey that reflects Lewis’s own path from atheism to Christian faith. Written shortly after his conversion, the story follows a young man named John as he leaves behind a distorted understanding of God and embarks on a quest to discover truth, meaning, and the sourc...

St. Catherine of Siena Novena – Day Four

To Nanna, daughter of Benincasa, a little maid, her niece, in Florence:

 Now, then, we must have light–otherwise it would not be enough. This light has to be the light of most holy faith. But the saints say that faith without works is dead. Therefore we need to exert ourselves virtuously all the time, and leave our childishness and vanities, and not behave any longer like worldly girls, but like faithful brides consecrated to Christ crucified; in this way we shall have a lamp, and oil...



Thursday of the Third Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:44-51

Je...

Instead of leaning on others, standing on one’s own feet – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B

In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB, and Kris McGregor explore the wisdom behind Chapter 69 of the Rule, which cautions against defending another within the monastic community. At first glance, this teaching may seem surprising, even counterintuitive. Yet St. Benedict’s insight reveals a deeper spiritual purpose: fostering maturity, responsibility, and trust. By encouraging each monk to speak fo...

St. Catherine of Siena Novena – Day Three

The Eternal Father speaks to Catherine:

Dearest daughter, contemplate the marvelous state of the soul who receives this bread of life, this food of angels, as she ought. When she receives this sacrament she lives in me and I in her. Just as the fish is in the sea and the sea in the fish, so am I in the soul and the soul in me, the sea of peace. Grace lives in such a soul because, having received this bread of life in...



Wednesday of the Third Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:35-40

Je...



Marriage Amid The Madness – St. Joseph and His World with Mike Aquilina

Mike Aquilina and Kris McGregor explore how the Holy Family reveals a deeply relational understanding of Christian life, where Jesus, Mary, and Joseph form a true spiritual household into which all are drawn. They reflect on the contrast between Herod’s corrupt, collapsing life and the quiet faithfulness of Mary and Joseph, whose marriage followed the customs of their small Nazareth community, including Mary’s journey to Elizabeth, likely accompanied by others, possibly Joseph, and the cultural realities of travel and hospital...

St. Anselm, Part 2 – The Doctors of the Church with Dr. Matthew Bunson

Dr. Matthew Bunson and Kris McGregor continue their look into the life and teachings of St. Anselm. They explore his background, his time as Archbishop of Canterbury, and his significant contributions to theology.

St. Anselm’s understanding of faith seeking understanding and his integration of faith and reason are highlighted, particularly through his ontological argument for the existence of God.

Discerning Hearts Reflection Questions

St. Anselm, Part 1 – The Doctors of the Church with Dr. Matthew Bunson

Dr. Matthew Bunson and Kris McGregor delve into the life and significance of St. Anselm of Canterbury, a pivotal figure in the Middle Ages and a doctor of the church. They explore St. Anselm’s diverse titles and his impactful contributions to theology, including his formulation of the ontological argument for God’s existence and his examination of the atonement.

St. Anselm’s profound spirituality and humility ar...

St. Catherine of Siena Novena – Day Two

The Eternal Father speaks to Catherine:

My Truth invited you to call out thus when He said: “Call and you will be answered; knock and it shall be opened to you; ask and it shall be given to you.” So I am telling you what I want you to do. Never relax your desire to ask for My help. Never lower you voice in crying out to Me to be merciful to the world. Never stop knocking at the door of my Truth by following in His fo...

Tuesday of the Third Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:30-35

The people...

Forms of Dryness – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor examine the struggles and remedies in the spiritual life, focusing on dryness in prayer. Through stories like Paul’s father, who struggles with confusion and distraction as he begins praying with scripture. Learning how to meditate effectively, preparing in advance, and using resources like Bible studies or guided reflections can help deepen one’s prayer life.

Spiritual dryness is natural, especially for beginners, and persistence is key. We must embrace the idea of “pr...



St. Catherine of Siena Novena – Day One

From a letter to Frate Giusto di Giovanni da Volterra:

“He gave His blood out of love and it is with this love that He asks us for a drink. I mean that Jesus, who loves, is asking to be loved and served. It is only right that the one who loves ought to be loved. This is how we give our Creator a drink: when we give Him love for love. But we cannot give it to Him through any service we can render...

Monday of the Third Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:22-29

...

Sunday of the Third Week of Easter – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 24:13-35

Two of the...

Living the Resurrection and Becoming Christ’s Witness – Building a Kingdom with Msgr. John Esseff

In this Third Sunday of Easter reflection, Msgr. John Esseff focuses on the Church’s journey from Easter to Pentecost, highlighting how the Acts of the Apostles and the Gospel readings reveal a community transformed by the resurrection. The early Church becomes a living witness to Christ, moving from fear and confusion to bold proclamation through the power of the Holy Spirit.

Msgr. Esseff connects this transformation to the lived experience of every baptized person. The suffering, confusion, and st...



Saturday of the Second Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:16-21

In...