Celebrate Kids Podcast with Dr. Kathy
Daily encouragement from a multitude of speakers, led by Dr. Kathy Koch. All topics covered are helpful not only to kids and their parents, but also to single adults, married couples, teachers, social workers, pastors, and many more. We hope you can be encouraged through these messages, send it to a friend so they can join you in joy and growth!
Competence Grows When Kids Are Actually Sent Out: Kids Need More Than Classrooms to Get Ready for Life
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore what teenagers actually need from education to prepare for life beyond the classroom. They discuss the value of work experience, financial skills, communication, relational intelligence, and opportunities to interact with people outside a child's normal circle. Parents and educators will be encouraged to create real world experiences that stretch kids and help them discover competence through challenge, not just instruction, so they can step into the future with greater clarity and confidence.
Scrolling Minds, Still Hearts: Helping Kids Refocus in a Distracted World
New research shows that early social media use lowers kids' reading, memory, and vocabulary, but that's not the only loss. In this episode, Dr. Kathy Koch and Wayne Stender explore how constant scrolling reshapes our children's ability to think, rest, and relate. Learn how to help your family unplug with purpose, restore focus through faith, and find joy in being fully present.
Math, Mastery, and God's Design: Helping Kids See Numbers as Worship
Is math just another school subject, or could it be a way to see God's order and beauty? In this episode, Dr. Kathy Koch and Wayne Stender unpack the growing math crisis in schools and explore why numbers, patterns, and problem-solving matter for your child's confidence and faith. Discover how interest drives ability, and how teaching kids that math reflects God's design can help them approach learning with joy instead of fear.
Protecting Kids From Technology Without Isolating Them
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how parents can delay phone access without leaving kids unprepared for the technology filled world around them. They discuss building gratitude, discernment, real conversation skills, and other-centeredness during the phone free years, while also recognizing the genuine social pressure kids can feel when friends communicate primarily through devices. Parents will be encouraged to keep evaluating their decisions and gradually introduce technology in ways that strengthen character and real relationships.
Let Them Try Before You Decide Who They Are
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how parents can help kids discover their gifts without overengineering their childhood. They discuss the value of exposing children to different activities and noticing what brings them joy and energy. Parents will also be encouraged to think carefully about commitment while still recognizing when an activity may no longer be healthy or useful.
Your Job Is Teaching Your Kids More Than You Think
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how a parent's work can shape a child's understanding of learning and the future. They discuss why kids need to know more than what their parents do for a living; they need to see how adults make decisions, solve problems, serve others, and connect work to calling. Parents will be encouraged to talk openly about vocation and see that a job is not their identity, but it can be an important way to provide and live out God given purpose.
Who Is Forming Your Child? Raise Kids With an Identity Stronger Than the Crowd
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how social media and the desire to fit in can slowly shape a teenager's identity. They discuss why family values, honest conversations, service, and calling out a child's God given strengths can give kids something stronger than the approval of the crowd. Parents will be encouraged to help their children recognize who they are becoming and build an identity rooted in purpose and who God created them to be.
What Kids Lose When Machines Become Easier Than People
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how artificial intelligence may be reshaping the way kids understand friendship and intimacy. They discuss the danger of relationships that offer companionship without friction or reciprocity, and why children need real people to discover who they are and how relationships work. Parents will be encouraged to create shared experiences, ask meaningful questions, spend unhurried time together, and help kids develop relational skills that can only grow through knowing and being known by others.
When Sadness Lingers, Kids Need to Be Seen: It Is Okay for Kids to Feel Sad
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why sadness is a normal human emotion and how adults can respond when a child seems persistently down or hopeless. They discuss noticing behavioral changes, helping kids build emotional vocabulary, resisting the urge to quickly fix or spiritualize their pain, and creating homes where children feel seen, wanted, and able to talk. Parents and caring adults will be encouraged to offer steady presence and attentive support that helps bruised kids begin to heal.
Fake Friends & Real Faith: Helping Kids Choose True Connection Over AI Companions
As AI "friends" become more common, what are our kids really learning about friendship? In this episode, Dr. Kathy Koch and Wayne Stender unpack Meta's new chatbot update and explore how true friendships form character, resilience, and faith. Learn how to help your kids value real people over artificial connection—and why Jesus' definition of friendship changes everything.
Compassion or Condescension: Teaching Kids to See Others Like Jesus Does
When does helping someone cross the line from compassion into condescension? In this episode, Dr. Kathy Koch and Wayne Stender unpack a viral Supreme Court moment that raises tough questions about empathy, equality, and how we treat others. Learn how to teach your kids the difference between pity and Christ-like compassion—and how true love restores dignity instead of diminishing it.
Q&A - Technology and Honoring Parents As An Adult Child
Dr. Kathy recently visited Princeton Minnesota and conducted a two day parent training at New Life Church. We brought some of the questions we fielded after her teaching to the podcast to encourage you.
If you'd like to bring Dr. Kathy to your church, school, or community for parent training, visit www.celebratekids.com
Helping Kids Process Violence, Fear, and Faith
How do we talk to our kids about the hard things they see in the news without overwhelming them? In this episode, Dr. Kathy Koch and Wayne Stender explore how parents can help children process violence, fear, and brokenness with truth and hope. Learn how creativity, compassion, and Christ-centered security can become release valves for kids' anxiety in a world that often feels heavy.
The Glow That Steals Peace: How Phones Keep Our Kids Awake and Anxious
Our kids are tired, but not just from sports or school. In this episode of the Celebrate Kids Podcast, Dr. Kathy and Wayne Stender unpack how smartphones are quietly stealing sleep, peace, and purpose from our children. Learn how constant connection leads to exhaustion and anxiety, and how reclaiming rest can restore focus, joy, and faith in your home.
Before You Fix the Weight, Ask What's Underneath It
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore the growing use of weight loss medications in children and the deeper questions parents should consider about health, habits, identity, and emotional well being. They discuss how food can become connected to loneliness, stress, family patterns, and self worth, and why treating weight alone may miss what is happening underneath. Parents will be encouraged to seek wise medical support, look for patterns, build healthier family rhythms, and help kids understand that their value is rooted in who God created them to be not in...
How Going Device Free Builds Real Resilience in Kids
When was the last time you looked around a room full of kids and saw every face lit—not by screens—but by conversation and curiosity? Across the country, more schools are going device-free, and something amazing is happening: kids are becoming more attentive, more engaged, and more confident.
In this episode of the Celebrate Kids Podcast, Dr. Kathy and Wayne Stender unpack what's really going on when we unplug. Dr. Kathy explains that technology, while useful, can condition children to expect life to be easy—and when challenges come, they give up too soon. True resilience, she sa...
The Real Cost of Raising Kids (and Why It's Worth It)
In this episode of Facing the Dark, Wayne Stender and Dr. Kathy Koch tackle a question many parents quietly wrestle with: Can we really afford to raise kids in today's world? Drawing from both research and real-life experience, they unpack the financial realities of family life and explore what it means to trust God's calling over cultural caution.
Dr. Kathy emphasizes that parenting isn't just a financial decision, it's a spiritual one. She encourages parents to seek the Lord's guidance when considering children, to embrace sacrifice with joy, and to celebrate kids as image bearers, not economic...
Cycle Breaking Parenting: Ending Unhealthy Patterns with Grace
In this episode of The Celebrate Kids Podcast, the daily episode Facing the Dark, Wayne Stender and Dr. Kathy Koch explore new research on parenting benchmarks and trends, especially the growing movement of "cycle-breaking parenting" among Gen Z moms and dads. Together, they unpack what it means to parent with both wisdom and grace, moving beyond negative family patterns without shaming past generations. Dr. Kathy shares practical insights on being unified as parents, balancing correction with encouragement, and raising kids who know their God-given strengths. Wayne connects these themes to Ezekiel 18, showing how Scripture reminds us that every generation...
The Nation's Report Card: Are Our Kids Really Learning?
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the recent National Assessment of Education Progress (NAEP) report, often referred to as the nation's report card. The findings reveal that high school seniors are experiencing a significant decline in math and reading skills, with scores reaching historic lows. 12th graders have recorded the weakest performance since the assessment began. Dr. Kathy raises important questions about whether current educational assessments are outdated, considering the advancements in technology such as computers and AI that have emerged since the assessment's inception in 1992. The discussion prompts listeners to reflect on...
Teach for Competence, Not Just Completion: When Learning Finally Leaves the Workbook
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why knowing the right answer on a test is not the same as being ready to use that knowledge in real life. Using driver's education as an example, they discuss how experience, practice, character, and different learning strengths all contribute to genuine competence. Parents will be encouraged to look beyond conventional measures of success and teach their children in ways that help them become capable and confident in the situations they will actually face.
What Are Screens Replacing in Your Child's Life? Don't Let Easy Information Build Weaker Minds
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore concerns that young people may be losing some of the cognitive strength earlier generations developed through reading, sustained attention, memorization, challenge, and real world relationships. They discuss how screens may be crowding out activities that build deeper thinking and why parents still have tremendous influence at home. Parents will be encouraged to read with their kids, value learning over grades, create meaningful challenges, invest relationally, and help children believe that their future, and the wisdom they can bring to it, matters.
From Information to Wisdom: What Kids Need From Education
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why so many Americans are dissatisfied with education while often feeling better about their own children's schools. They discuss the difference between simply delivering information and actually developing critical thinking, curiosity, wisdom, and readiness for life. Parents will be encouraged to look closely at what their own kids are experiencing, ask better questions about learning, stay involved with teachers and schools, and remember that education should help children do more than know facts; it should help them understand and wisely engage the world around...
Would Your Child Tell You If Something Went Terribly Wrong?: The Conversation They May Be Afraid to Start
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender address the growing threat of sextortion and why kids who are exploited online often stay silent out of shame or fear. They discuss the importance of keeping phones out of bedrooms and preparing ahead of time for how parents will respond if a child comes to them in crisis. Parents will be encouraged to build relationships marked by calm, trust, presence, and grace so their kids know that no mistake or manipulation has to be carried alone.
Humanizing Generations: Moving Beyond Labels in Parenting and Culture to Inspire Leadership, Courage, and Confidence
In this episode of the Celebrate Kids podcast, host Wayne Stender and Dr. Kathy emphasize the critical roles boys and young men need to embody as sages, explorers, servants, warriors, and husbands. The discussion is sparked by recent events, including the assassination of their friend Charlie Kirk, and touches on the perceived crisis among young men exacerbated by the COVID pandemic and cultural shifts. Dr. Kathy advocates for a holistic understanding of masculinity that balances strength with servitude, aiming to inspire resilience and growth in the younger generation. Tune in to explore these vital themes and learn how we...
Building Identity in Christ for Our Children That Overcomes Pressures For Perfection
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the challenges faced by today's youth, who often grapple with the pressures of hyperproductivity and the quest for perfection. She emphasizes the importance of helping children build their identity in Christ rather than solely focusing on their achievements. The discussion highlights the need for parents to recognize and celebrate their children's qualities, such as loyalty and confidence, and to be mindful of the potential dark places that the pursuit of being the best can lead both teens and parents. With insights from researchers at the Harvard Graduate...
When AI Helps Kids Think, and When It Thinks for Them: Don't Outsource the Struggle That Builds Competence
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how artificial intelligence can support learning without replacing the thinking kids need to do on their own. They discuss a practical "stoplight" approach to AI use, how technology can spark curiosity and deepen understanding, and why some assignments still need the struggle of independent thinking. Parents and educators will be encouraged to help kids evaluate when AI is a useful tool and how to preserve the practice and competence that genuine learning requires.
Why the Screen Detox Feels So Hard: Helping Kids Relearn How to Want Ordinary Life
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why kids can become irritable, anxious, restless, and unfocused when screen time suddenly drops after a season of heavier use. They discuss how screens shape attention and daily rhythms and how parents can create healthier patterns without making every break from routine a technology binge. Parents will be encouraged to use gradual transitions and help kids develop new rhythms and desires that support self control and healthier engagement with everyday life.
Rethinking Homework: The Impact of Well-Designed Assignments on Student Success
In this episode of the Celebrate Kids podcast, Dr. Kathy explores the impact of well-designed homework on student learning. She discusses recent research that shows that upper-grade students can gain approximately five extra months of progress in subjects like math and English through effectively structured homework. In contrast, primary school students benefit less, gaining around three months of additional educational value. Dr. Kathy emphasizes the importance of engaging homework to avoid boredom and frustration, encouraging parents to consider discussing their children's assignments with teachers if they find them unengaging. Tune in to learn more about how homework can effectively...
Understanding Obedience: The Importance of Connection in Parenting
In this episode of the Celebrate Kids podcast, Dr. Kathy explores the dynamics of obedience and behavior in children and teenagers. Drawing on recent research from U.S. and Israeli studies, she discusses how the authenticity of parents' values heavily influences the effectiveness of parental warnings. When parents model their values consistently and appear genuinely satisfied, their guidance is more likely to be respected by teenagers. However, inconsistencies can lead to feelings of control, resulting in defiance. Dr. Kathy emphasizes the importance of building a loving relationship with children, noting that while authentic parenting can reduce defiance, it may...
Different Does Not Mean Deficient: Your Child Is More Than a Label
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how diagnoses such as autism, ADHD, dyslexia, and other learning differences can help parents understand their children without reducing them to a label. They discuss how different brains may process the world in genuinely different ways, why environment and fit matter, and how the Eight Great Smarts can help families recognize strengths that might otherwise be overlooked. Parents will be encouraged to seek wise support and help children understand that a challenge in one setting may reveal a meaningful strength in another.
Discomfort Is Survivable: Helping Kids Build Resilience
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore the difference between compassionately supporting an anxious child and unintentionally teaching them to avoid difficult things. They discuss family accommodation, resilience, knowing when to challenge a child, and how parents can help kids discover that discomfort is survivable. Parents will be encouraged to know their individual children and help them grow in confidence by facing appropriate challenges while grounding their security in God.
Helping Teens Build an Identity Beyond the Invisible Audience
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore what can happen when teenagers step away from phones and the constant pressure of being watched. They discuss how device free environments can strengthen belonging and give kids space to be more fully themselves. Parents will be encouraged to create rhythms of presence at home and help them build an identity rooted in character and ultimately in God rather than in an online audience.
From Patience To Impatience: How A.I. Is Reshaping Young Minds And What To Do About It
In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the generational differences in patience and the impact of artificial intelligence on adolescent brain development. She highlights how older generations have a default of patience, having been raised in an era where waiting was the norm, while younger generations often expect instant gratification. Dr. Kathy dives into concerns surrounding the adolescent brain, particularly the development of the prefrontal cortex during these formative years, and how AI may be influencing this process. She raises critical questions about the potential for AI to serve as a "prosthetic for thinking," possibly...
Social Media Manipulation: Building Resilient Identities to Help Kids Thrive in a Digital World
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the concerning impact of TikTok and other social media platforms on young users' mental health. Drawing from insights from current and former employees who have raised alarms about the app's popularity algorithm, Dr. Kathy discusses how these platforms may lead children to develop a narrow identity, focusing on specific interests or influencers that can limit their personal growth. The conversation highlights the importance of understanding the unseen influences at play and the potential harm to children's mental well-being in a digital age where the reality of their...
School Anxiety: Understanding Our Kids' Fears and Guiding Them to Courage in Christ
In this episode, Dr. Kathy Koch discusses the importance of recognizing and nurturing the different types of intelligences in children, particularly focusing on "word smart" kids. Dr. Koch explains how children who excel in verbal skills tend to find school more approachable, as it heavily involves talking, reading, writing, and listening. She highlights the potential anxiety that other children may experience in school if they do not feel competent or smart in these areas. The episode also emphasizes the significance of providing diverse learning experiences to help all children thrive. Additionally, Wayne shares a special message about the art...
Get On The Floor: What Kids Learn When Parents Really Play
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why fully present play can have such a powerful impact on both kids and parents. They discuss how even a few intentional minutes of connection can strengthen security, attachment, trust, and a child's sense of being known, while also helping parents rediscover joy and purpose. Parents will be encouraged to recognize that their kids are smart and to remember that meaningful play does not have to be perfect or elaborate to matter.
Seen, Not Just Diagnosed: What Kids Need Beyond Mental Health Content
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore the growing influence of mental health content on social media and the important difference between learning psychological language and actually receiving care. They discuss how online content can help kids feel less alone while also spreading incomplete information or replacing needed relationships. Parents will be encouraged to stay curious about what their kids are learning online and remember that lasting help is built through trustworthy people who know and stay.
Quiet Kids, Fawning, and Awakening Courage to Speak Up
In today's episode Dr. Kathy explores the idea of Fawning, when a child seems agreeable but is actually suppressing opinions, ideas, and insight because he or she doesn't want to offend or cause problems. Co-host Wayne Stender pushes Dr. Kathy to help us consider when kids might be fawning and when they might legitimately don't have something to add to conversation or situations. It's a great discussion to give perspective on awakening courage in your child, especially if they are naturally a peacemaker or quiet.
Pick up the book that speaks best to this topic: Start With...
Don't Tell Them to Calm Down: Help Them Feel Safe Enough to Let Go
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why telling an anxious child to "just relax" often does not work and what parents can do instead. They discuss how stress affects the developing brain and how the Eight Great Smarts can help parents respond more personally. Parents will be encouraged to approach anxious kids with compassion and be a steady presence who points them toward the security and peace found in God.
Start Small: Helping Your Family Get Healthy Together
In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how sleep, nutrition, physical activity, and screen habits work together to shape a child's health and development. They discuss how physical well being can influence security, identity, belonging, purpose, and competence, while encouraging parents to model the habits they hope to see in their kids. Families will be challenged to make gradual, realistic changes together and view caring for the body as an important part of helping kids flourish.