Celebrate Kids Podcast with Dr. Kathy

40 Episodes
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By: Dr. Kathy Koch

Daily encouragement from a multitude of speakers, led by Dr. Kathy Koch. All topics covered are helpful not only to kids and their parents, but also to single adults, married couples, teachers, social workers, pastors, and many more. We hope you can be encouraged through these messages, send it to a friend so they can join you in joy and growth!

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The Chatbot Is Not the Parent: What Teens Still Need From Us
The Chatbot Is Not the Parent: What Teens Still Need From Us episode artwork
Today at 10:30 AM

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore new teen focused safeguards in ChatGPT and what they can, and cannot, do for young people. They discuss emotional dependence, study tools, discernment, and the temptation to let AI replace the struggle and relationships that make learning meaningful. Parents will be encouraged to help teens use technology wisely while forming them to recognize trustworthy voices and stay rooted in relationships and truth that AI cannot replace.


Teach Them to Wonder: Helping Kids Imagine a Future With God
Teach Them to Wonder: Helping Kids Imagine a Future With God episode artwork
Last Friday at 10:30 AM

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore new neuroscience showing that the brain is built not only to remember the past, but to imagine possible futures. They discuss how security, identity, wonder, and the Eight Great Smarts can help kids picture who they might become without forcing them into a parent's preferred path. Parents will be encouraged to slow down, ask better questions, create opportunities for exploration, and help children develop confidence that God can guide them toward a future they cannot fully see yet.


Beyond Grades: Beyond Raising High Achievers to Foster Joyous Learners
Beyond Grades: Beyond Raising High Achievers to Foster Joyous Learners episode artwork
Last Thursday at 10:30 AM

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the pressures parents face as their children return to school, particularly the urge to ensure high achievement through tutoring and extra activities. Drawing on insights from Jennifer Wallace's research, which highlights the importance of a "mattering mindset," Dr. Kathy emphasizes that children's long-term success is rooted in their belief in their inherent worth and ability to positively impact the world. The discussion delves into the societal expectations of parenting, the push for children to excel, and the need for a balance between achievement and self-worth. Tune in for...


Purpose Starts Early: Why Kids Need More Than School Readiness
Purpose Starts Early: Why Kids Need More Than School Readiness episode artwork
Last Wednesday at 10:30 AM

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why more young people are disengaging from education and work and why the answer may begin much earlier than adolescence. They discuss the importance of security, identity, belonging, purpose, and competence, as well as the role that parents, schools, churches, and communities can play in helping kids discover that they are capable and created to contribute. Parents and leaders will be encouraged to look beyond early warning signs and instead help children recognize the gifts and purposes God has already placed within them.


Stress That Builds and Stress That Breaks: What Kids Need From Us
Stress That Builds and Stress That Breaks: What Kids Need From Us episode artwork
Last Tuesday at 10:30 AM

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore new research showing how severe early childhood stress can leave lasting biological effects while also emphasizing that those effects do not have to determine a child's future. They discuss the difference between healthy stress that builds resilience and traumatic stress that overwhelms, as well as the importance of presence, patience, compassion, and safe relationships in helping children heal. Parents will be encouraged to look beneath behavior and remember that consistent, loving adults can play a powerful role in rebuilding security and hope.


The Cost of Looking Down: What Parents Miss When We Miss Our Kids
The Cost of Looking Down: What Parents Miss When We Miss Our Kids episode artwork
08/24/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore new research showing how warm, responsive caregiving can shape a child's developing brain and even buffer against some early risks associated with ADHD. They discuss the power of eye contact, conversation, play, and simply responding when kids reach for us, while also considering what parents may lose when screens repeatedly pull their attention away. Parents will be encouraged to remember that it is never too late to become more present and that small, intentional moments of attention can build connection and trust.


Screens Are Not the Whole Story: What Else Is Shaping Your Child?
Screens Are Not the Whole Story: What Else Is Shaping Your Child? episode artwork
08/21/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore new research suggesting that the impact of screens may depend less on simple time limits and more on how, when, why, and with whom kids use them. They discuss the difference between screens as toys and screens as tools and why parents need to know their individual children when setting boundaries. Parents will be encouraged to move beyond fear based rules and instead teach kids to use technology with wisdom, balance, curiosity, and discernment.


The Importance of Play: Resilience and Confidence Building for Kids
The Importance of Play: Resilience and Confidence Building for Kids episode artwork
08/20/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the importance of play in childhood and how it shapes children's self worth and resilience. Highlighting a recent statement by Senator Lincoln Fillmore, Dr. Kathy reflects on the nostalgic view of childhood, emphasizing the shift from unstructured play to a more programmed and supervised environment. Fillmore argues that this change is hindering children's development of crucial life skills such as perseverance and self confidence. The episode dives into the balance between safety and the necessity of allowing children the freedom to explore, learn, and grow independently. Join us...


Understanding The Shift in Teen Perspectives on Technology: Building Identity Confidence in a Tech Driven Age
Understanding The Shift in Teen Perspectives on Technology: Building Identity Confidence in a Tech Driven Age episode artwork
08/19/2026

In this episode of Celebrate Kids, Wayne Stender shares exciting updates from their recent meeting with book publishers before Dr. Kathy explores new data that shows a shift in teen perspectives in technology. She dives into a new trend in identity dysphoria, and gives helpful tips to connect being created on purpose with a purpose for a purpose.


The Importance of Education: Preparing Kids for Life, Not Just School
The Importance of Education: Preparing Kids for Life, Not Just School episode artwork
08/18/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy shares her journey of personal growth and the importance of allowing young people the space to explore their paths without the pressure to get it right immediately. Drawing on her experiences as a teacher and professor, she emphasizes that change is a natural part of life and growth. The discussion shifts to the future of parenting, highlighting a recent Gallup survey that explored parents' perceptions about their children's readiness to launch into adulthood. Dr. Kathy encourages parents to embrace the journey of raising their children, preparing them to thrive...


Every Child Belongs: Why Love Must Be Grounded in Truth And Not in Circumstances
Every Child Belongs: Why Love Must Be Grounded in Truth And Not in Circumstances episode artwork
08/17/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how parents can help children develop confidence in the way God created them while navigating a culture filled with competing messages about gender and identity. They discuss the importance of grounding kids in Scripture, security, belonging, and identity in Christ while also teaching them to treat others with respect and compassion. Parents will be encouraged to speak truth clearly and help kids understand that genuine love does not abandon truth, especially when a child is confused or hurting.


Don't Fill Every Quiet Space: Why Kids Still Need Your Voice
Don't Fill Every Quiet Space: Why Kids Still Need Your Voice episode artwork
08/14/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore what parents gain and risk losing when AI becomes part of family life. They discuss how technology can be a useful tool for learning, while reminding parents that information can never replace relationships, curiosity, presence, and truly knowing a child. Parents will be encouraged to protect the quiet, ordinary moments when trust grows and to ensure AI supports their parenting rather than replacing the conversations and connections their kids need most.


Understanding Loneliness: A Deep Dive into the Youth Experience
Understanding Loneliness: A Deep Dive into the Youth Experience episode artwork
08/13/2026

In this episode of the Celebrate Kids podcast, host Wayne Stender and Dr. Kathy discuss the critical issue of loneliness, particularly among young people. Dr. Kathy shares her perspective as a single adult, emphasizing that being alone does not equate to being lonely. Wayne highlights the importance of understanding this distinction and encourages listeners to recognize that solitude can be a fulfilling experience. The episode also touches on alarming statistics indicating that about one in six people globally experience loneliness, with the highest rates found in adolescents aged 13 to 17. Tune in to explore the nuances of loneliness and discover...


Screens Can Teach, but They Cannot Love: Protecting the Experiences Kids Need Most
Screens Can Teach, but They Cannot Love: Protecting the Experiences Kids Need Most episode artwork
08/12/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why screens may affect children differently at key stages of development and what kids need from parents that technology cannot provide. They discuss the importance of love, touch, interaction, working memory, and real world experiences while helping parents think beyond simply limiting screen time. Parents will be encouraged to consider not only how much screen time their children have, but what that screen time may be replacing and whether their kids are getting the attentive, face-to-face relationships they need to grow well.


Before the Alarm Clock Rings: Resetting Sleep and School Year Rhythms
Before the Alarm Clock Rings: Resetting Sleep and School Year Rhythms episode artwork
08/11/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why sleep is essential for kids as families transition back to school. They discuss why tired brains struggle with attention and self control, and how parents can gradually rebuild healthy sleep rhythms without turning bedtime into a battle. Parents will be encouraged to see rest not simply as a health habit, but as an important part of helping children grow physically, emotionally, academically, and spiritually.


Before the First Bell: Helping Kids Find Belonging at School
Before the First Bell: Helping Kids Find Belonging at School episode artwork
08/10/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why friendships matter so much as kids head back to school and how parents can help prepare them for the social challenges ahead. They discuss belonging and security while offering practical ways to teach kids how to introduce themselves, ask good questions, respect others, navigate disagreements, and step confidently into new relationships. Parents will be encouraged to see friendship skills not as something kids simply figure out, but as important tools we can intentionally teach and model.


The Moment Is Not the Whole Story: Building Resilience After Rejection
The Moment Is Not the Whole Story: Building Resilience After Rejection episode artwork
08/07/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why rejection can hit kids especially hard and how social media and a sense of belonging can intensify the pain. They discuss the importance of helping children build a broad, secure identity so one failure or painful rejection does not become the whole story. Parents will be encouraged to respond calmly and remind them that their deepest identity and sense of belonging are secure in Christ.


From Behavior to Character: A New Approach to Parenting
From Behavior to Character: A New Approach to Parenting episode artwork
08/06/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the idea of parenting that goes beyond merely raising well behaved children. She challenges the notion that the primary goal of parenting should be to produce obedient kids who do the right things at the right times. Instead, Dr. Kathy emphasizes the importance of encouraging children to be comfortable in their own skin and to embrace their true selves. Drawing on insights from Elizabeth Tenty's article in Motherly, the discussion highlights four key practices of parents with well behaved kids: listening to their children, validating emotions, explaining...


Protection Without Isolation: Helping Boys and Girls Build Healthy Friendships
Protection Without Isolation: Helping Boys and Girls Build Healthy Friendships episode artwork
08/05/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender discuss what children may lose when parents prevent friendships between boys and girls. They explore the difference between wise protection and fear based decisions and how healthy friendships can teach empathy, respect, communication, and biblical community. Parents are encouraged to seek wisdom from Scripture and help their children see others not as threats or objects, but as people created in the image of God.


The Courage to Ask for Help: How Being Needed Builds Belonging
The Courage to Ask for Help: How Being Needed Builds Belonging episode artwork
08/04/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore the surprising power of asking others for help. Drawing on modern research and Jesus' conversation with the Samaritan woman, they explain how freely choosing to help someone can strengthen affection and build a sense of belonging. Parents will discover practical ways to invite children to contribute, serve their siblings, and recognize that they are wanted and valuable members of their family and community.


Get Them Outside: How Nature Restores Perspective
Get Them Outside: How Nature Restores Perspective episode artwork
08/03/2026

In this episode of the Celebrate Kids Podcast, Wayne Stender and Dr. Kathy Koch explain how unstructured time outdoors builds wonder, creativity, emotional regulation, and resilience. They share practical ways to help children enjoy nature through their unique smarts and show how creation can restore perspective by reminding kids that God is bigger than the challenges they face.


What Are Children Worth? Why the Cost of Raising Kids Cannot Measure Their Value
What Are Children Worth? Why the Cost of Raising Kids Cannot Measure Their Value episode artwork
07/31/2026

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender examine what happens when children are viewed primarily in terms of economics and productivity. They discuss the pressure to raise high performing kids and the importance of recognizing each child as uniquely created by God. Parents are encouraged to see children not merely as expenses, but as gifts who bring belonging and joy to family life.


The Genius of Childhood: How Kids Inspire Us to Wonder
The Genius of Childhood: How Kids Inspire Us to Wonder episode artwork
07/30/2026

In this episode of the Celebrate Kids podcast, host Wayne Stender discusses the vital role of children in today's society, challenging the common notion that they are merely the future of the church. He shares an insightful conversation with his son about the purpose of kids in a family and their role in shaping culture. Wayne emphasizes the importance of recognizing children as active participants in the present rather than just a legacy for the future. The segment features Dr. Kathy, who delves into the perspectives on what purpose kids serve in our culture, helping listeners navigate these complex...


When Caring for Kids Is Hard and Mentally Exhausting: Clinging to Christ When It Feels Like You're Forgotten
When Caring for Kids Is Hard and Mentally Exhausting: Clinging to Christ When It Feels Like You're Forgotten episode artwork
07/29/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the challenges faced by parents and caregivers, especially those who are navigating the complexities of raising children while also caring for aging relatives, a situation known as being a "sandwich carer." With an estimated 1.3 million people in the UK in this role, the episode explores the emotional toll and feelings of isolation that can arise when juggling these responsibilities. Dr. Kathy emphasizes the importance of acknowledging struggles and the reality that faith does not exempt individuals from challenges. Tune in as she provides insights and encouragement for those...


The Gift of Identity Confidence in Child Development: Embracing God's Design in a Confused World
The Gift of Identity Confidence in Child Development: Embracing God's Design in a Confused World episode artwork
07/28/2026

In this episode of the Celebrate Kids podcast, host Wayne Stender introduces the newly launched book, "Raising Gender Confident Kids." He emphasizes the importance of understanding gender as a God-ordained element of our identity, meant for our good and His glory. The discussion revolves around fostering gender confidence in children amidst a culture facing gender confusion. Dr. Kathy encourages parents to celebrate and accept the unique design God has for each individual. Listeners are invited to support the ministry by purchasing the book at CelebrateKids.com. Join us as we explore how to guide our kids in embracing their...


How AI Impacts Kids and What to Do About It
How AI Impacts Kids and What to Do About It episode artwork
07/27/2026

In today's episode of the Celebrate Kids podcast, Dr. Kathy considers a new report that unveils what happens to kids who use AI frequently. Exploring the findings of how trust shifts to technology, Dr. Kathy highlights insights from research she's done on why kids learn and retain knowledge and wisdom better when they're taught by an adult versus a screen. She gives important tips on how we can guide our kids well inside this cultural moment.


Navigating Family History: When to Share the Dark Chapters with Our Kids
Navigating Family History: When to Share the Dark Chapters with Our Kids episode artwork
07/24/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the complexities of grief and honoring loved ones, particularly through the lens of a listener's dilemma about naming her child after a deceased sister. The discussion with Dr. Kathy and host Wayne Stender emphasizes the importance of navigating emotional challenges without sugarcoating experiences. Dr. Kathy highlights the necessity of addressing feelings of confusion, sadness, and doubt, and reassures listeners that it's okay to struggle with these emotions. The episode also delves into the listener's relationship with her mother, who pressures her to honor her late sister by sharing...


Awakening the Smarts: Engaging Children Beyond Screens - ReAir
07/23/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the impact of smartphone use on children's mental health, particularly those under the age of 13. Citing a significant study published in the Journal for Human Development and Capabilities, she discusses how early smartphone exposure is linked to suicidal thoughts, emotional regulation issues, and lower self-worth, especially in girls. The study, which analyzed data from nearly 2 million individuals across 163 countries, highlights the detrimental effects of social media, sleep disruptions, cyberbullying, and strained family relationships associated with early smartphone use. Dr. Kathy emphasizes the importance of observing children's behaviors...


Hope Is a Discipline: Raising Kids Who Don't Give Up
Hope Is a Discipline: Raising Kids Who Don't Give Up episode artwork
07/22/2026

Hope isn't wishful thinking or pretending life is easy. It's a discipline that can be practiced and cultivated in our homes every day. In this episode of Facing the Dark, Wayne and Dr. Kathy explore fascinating research identifying hope as one of the strongest predictors of success in education, relationships, health, and resilience. Together, they discuss practical ways parents can nurture hopeful children by being present, cultivating gratitude, embracing purposeful challenges, and ultimately helping their children place their hope in the faithfulness of God.


The Prescription Most Kids Are Missing: Why Your Child Needs More Time Outside
The Prescription Most Kids Are Missing: Why Your Child Needs More Time Outside episode artwork
07/21/2026

What if one of the best things you could do for your child's emotional health took only twenty minutes a day, and cost absolutely nothing? In this episode of Facing the Dark, Wayne and Dr. Kathy explore fascinating research showing that just twenty minutes outdoors significantly lowers stress hormones and strengthens resilience. Together they discuss why nature has become one of childhood's forgotten gifts and how parents can reclaim ordinary moments outside as part of raising emotionally healthy, resilient kids.


Don't Rush Your Reflective Child: The Hidden Gift of Slow Thinkers
Don't Rush Your Reflective Child: The Hidden Gift of Slow Thinkers episode artwork
07/20/2026

Some children answer questions immediately. Others need minutes, or even days, to think before they respond. In a fast paced world, those slower processors can easily be mislabeled as indecisive or anxious. In this episode of Facing the Dark, Wayne and Dr. Kathy explore new research showing that deep verbal thinkers often process life more thoroughly than others realize. Together, they discuss how parents can distinguish between unhealthy rumination and healthy reflection while learning to nurture children according to the unique ways God designed them to think.


Why Gratitude Changes Your Child's Character
Why Gratitude Changes Your Child's Character episode artwork
07/17/2026

Gratitude is often treated like a nice family exercise, but research suggests it's far more powerful than that. In this episode of Facing the Dark, Wayne and Dr. Kathy explore a large international meta analysis showing that gratitude strengthens resilience, improves relationships, enhances sleep, and shapes character. Together, they discuss why gratitude is one of the foundational virtues parents can cultivate and how every family can practice it in ways that fit the unique ways God designed their children to learn.


The Power of Beliefs: How Understanding Kids' Struggles Influences Behavior - ReAir
07/16/2026

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the complexities of diagnosing post-traumatic stress disorder (PTSD) in children. She discusses the challenges faced by scientists and psychologists in recognizing this condition, particularly due to children's limited communication skills and emotional awareness. Highlighting recent advancements, Dr. Kathy shares insights on an innovative AI system developed by researchers at the University of South Florida. This system analyzes physical data—such as head positioning, gaze, and facial expressions—to better understand and identify PTSD in children. Tune in to learn how these developments could transform the approach to ment...


Why Deep Thinking Is Becoming a Lost Skill
Why Deep Thinking Is Becoming a Lost Skill episode artwork
07/15/2026

Short form videos may entertain our children, but are they changing the way their brains learn? In this episode of Facing the Dark, Wayne and Dr. Kathy examine new neuroscience showing how fragmented media disrupts memory and deep learning. Together they discuss why each of the Eight Great Smarts requires sustained attention to mature, and how parents can cultivate environments where wisdom, not just information, can grow.


Why Your Teen Needs Real Friends: Relationship Skills Chatbots Can't Teach
Why Your Teen Needs Real Friends: Relationship Skills Chatbots Can't Teach episode artwork
07/14/2026

More teenagers are turning to AI chatbots for friendship advice, family conflict, and even romantic conversations. But what happens when artificial relationships begin replacing real ones? In this episode of Facing the Dark, Wayne and Dr. Kathy explore why God designed adolescents to learn conflict, empathy, forgiveness, and resilience through real people, not perfectly agreeable machines. Together, they unpack why AI can never satisfy our deepest relational needs and how parents can prepare children to use technology wisely without sacrificing the relationships that shape character.


Don't Rescue Them From Boredom
Don't Rescue Them From Boredom episode artwork
07/13/2026

Summer brings something many parents dread: bored kids. The familiar cry of "There's nothing to do!" often sends adults scrambling for activities or handing over a screen. But what if boredom isn't a problem to solve? What if it's one of the greatest opportunities for growth? In this episode of Facing the Dark, Wayne and Dr. Kathy explore why unstructured time builds competence, creativity, resilience, and self discovery. Together, they unpack research showing that boredom becomes one of God's most powerful classrooms when parents resist the urge to entertain and instead help children learn to engage with the world...


Made To Father: Why Kids Need Dads
Made To Father: Why Kids Need Dads episode artwork
07/10/2026

For years, many people assumed mothers were biologically wired for parenting while fathers simply learned on the job. But new research is revealing something remarkable: fatherhood changes men, too. In this episode of Facing the Dark, Wayne and Dr. Kathy explore how becoming a dad literally reshapes a man's hormones and heart. More importantly, they discuss why Scripture has always pointed to the unique and complementary role of fathers in raising secure and confident children. Whether you're a dad, a mom, a kid, or simply want to encourage the fathers around you, this conversation offers hope and a renewed...


Helping Kids See Beyond Their Struggles
Helping Kids See Beyond Their Struggles episode artwork
07/09/2026

What happens when your child develops a tic or another behavior they can't control? For many parents, the first response is fear. But what if constantly focusing on the struggle actually makes it harder for the child? In this episode of Facing the Dark, Wayne and Dr. Kathy discuss how parents can help children develop an identity rooted in who God says they are rather than in a diagnosis or a physical challenge. Together, they explore the importance of seeing the whole child and helping children discover purpose and hope even in the middle of things they cannot control.<...


Belonging Across Generations: When Being Close Isn't Enough
Belonging Across Generations: When Being Close Isn't Enough episode artwork
07/08/2026

Many parents dream about living close to their adult children and grandchildren, imagining spontaneous visits and a deep family connection. But what happens when moving closer doesn't actually create the relationships we hoped for? In this episode of Facing the Dark, Wayne and Dr. Kathy explore the deeper need beneath proximity: belonging. Together, they discuss how grandparents, their adult children, and grandchildren can build relationships rooted not in obligation but in purpose and genuine delight. If you've ever wrestled with family expectations or maintaining meaningful multi generational relationships, this conversation offers biblical wisdom and practical encouragement.


The Long Game of Parenting
The Long Game of Parenting episode artwork
07/07/2026

Australia's social media ban for children under 16 has generated headlines around the world, but perhaps not for the reasons many expected. Three months after the law took effect, most teenagers were still finding ways around it. Did the policy fail? Maybe not. In this episode of Facing the Dark, Wayne and Dr. Kathy explore why true formation is rarely measured in months. Instead, they discuss how parents shape character over the years through consistent habits and patient discipleship. If you've ever wondered whether your parenting is making a difference, this conversation offers a hopeful reminder that God's work in o...