Your Weekly Dose of Higher Consciousness

This week's episode of Your Weekly Dose of Higher Consciousness asks the question:

"What is the Truth?" and how do you tell the truth from falsehood?

In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle.

I also discuss where to discover significant levels of truth in consciousness and ways to align with higher consciousness.

What is the Truth?

One part of the discussion suggests you take a look at <...

This week's episode of Your Weekly Dose of Higher Consciousness begs the question,

"Would you let the wolves in the monastery?"

What does it mean?

How often are you letting the wolves in the monastery?

Every month I look to find an interesting topic to discuss. This is the one for this month.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not...

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: 

Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all...

In this week's "Weekly Dose of Higher Consciousness",  I cover the level of consciousness known as COURAGE.

So What is Courage & Why Does It Take Courage to Change?

The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu=iousness has found to be the doorway into true power.

True power is defined in consciousness research as an energy that is positive aspect-oriented, constructive and u...

Have you ever felt stuck, weighed down by past traumas or emotional blocks?

I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yourself.

"Opening Up by Writing It Down" by James W. Pennebaker and Joshua M. Smyth is our guide. It demonstrates how expressive writing isn't just cathartic—it's a pathway to higher consciousness and profound healing. 

We'll uncover the benefits that differentiate it from a typical dia...

Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com.

This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charged 500 point. Our discussion peels back layers of humanity's evolutionary journey, inviting you to step into your power as an agent of change.

By aligning with authenticity and truth, we can collectively lift the veil from a primitive consciousness state and course through to higher...

Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness. We delve into the power of self-forgiveness and explore how inherited factors might influence our behavior. With insights from consciousnesscalibrations.com and the expertise of Brian Gibbs, we learn to navigate the energy fields of consciousness that enable us to take the helm of our...

Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques.

This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings of Dr. Bradley Nelson's Belief Code and offers practical advice that could be your stepping stone to a new level of self-awareness and wellness.

Join us as we unravel the complexities of the belief systems, where Linda imparts wisdom on...

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. 

Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which reveals how entrenched beliefs from our earliest years or passed through generations can secretly sculpt our life's narrative. 

My voyage of transformation through Emotion Code, Body Code, and Belief Code therapies serves as a testament to the profound ch...

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordinary insights?

"What secrets do calm and collected minds hold? 

Today, we will dive into the high-vibe practice of Vipassana and what's also known as  Insight Meditation.
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