Toks Talks Podcast
Hey friend! I'm Toks Ayinla, a poet, speaker, and strategist. Join me every week as I give you strategy and tips to empower you on all things personal development, relationships, and entrepreneurship. I take a faith based, whole life, solution focused approach to the topics I cover; there's room for sugarcoating! Each week, you will walk away with a fresh perspective and actionable steps on how to elevate your whole life to the level you deserve. The goal is to develop bold, unshakable confidence and faith; the kind that will make you jump off the edge of a cliff and...
189: A Simple Guide to Canadian Insurance For Entrepreneurs and Business Owners | Fresh Wealth
In this episode we talk about insurance for yourself and your business. A ruptured achilles tendon was the wake up call to the importance of having insurance as an entrepreneur. We go through 4 types of personal insurance and 2 types of business insurance to consider if you're self employed.
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188: How To Love Someone Exactly Where They Are | Giving Healthy Love
In this video, we explore the importance of embracing individuals for who they truly are, rather than trying to mold them into our own expectations. Love is liberation and sometimes our love is best shared from a distance. Understanding what love is helps us with giving it in a healthy way.
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187: Avoiding Comparison in Dating | Trusting God's Unique Plan for You
Today I discuss the importance of trusting unique plan that God has for you, rather than idolizing the path that others have taken to reach their blessings. It's easy to fall into the trap of comparison, but doing so can actually block you from experiencing your own unique journey and blessings. Instead, we explore how to embrace faith and trust in God's plan for your life, unlocking your full potential and discovering your true path.
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186: My Testimony | How God Helped Me Overcome Depression, Loss, Trauma, and Shame
In this video, I share my personal testimony of how God helped me overcome depression, shame, and trauma. Losing my dad was one of the most difficult experiences of my life, and it left me feeling lost and alone. But through prayer, faith, and getting deeper with Christ, I was able to find hope and healing. If you or someone you know is struggling with depression or trauma, I hope my story can inspire you to trust in God's plan and find the strength to overcome.
Keep hope, things can change for the better quickly â¤ď¸
Vide...
185: Mastering Your Money Mindset: Overcoming the Black Tax
I recently did a money mindset talk with a financial accountability group run by Reni The Resource. In the session, we discussed different ways that your money mindsets can be hindering your wealth accumulation and how your sense of self trickles into other parts of your life.
Timeline
0:00 Intro
3:25 Key Terms
15:52 What is a money mindset
24:07 How does your money mindset show up
31:09 How to overcome a negative money mindset
47:50 Q&A
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184: Why Iâm taking a break from dating to realign with myself and Christ
Dating has shown me so much about myself. Mostly how far I've come but more recently, how far I have to go. Because of this I've taken a break to realign myself with self and Christ so that I can enter into my next experience even better.
It's okay to step back to to get aheadâ¤ď¸
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183: How I got into and out of $30,000 of debt | Fresh Wealth
Debt can be a very scary thing, especially when you're not sure how you'll be able to pay it off. Here I share tips and mindsets on the way I got into and out of $30,000 of debt. Trust your gut, then stick it out long enough to see it through â¤ď¸
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182: If you want success in your career, you'll need these 2 people
Having mentors and sponsors are non-negotiables if you want success in your career or business. Every major opportunity I've had in my business has been through a sponsor and my mentors have given me priceless advice and tips. Get strategic and start making those connections to these 2 groups of people. Ask for what you need, you'll be surprised how you get itâ¤ď¸
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181: Struggling with forgiveness? The key is grace.
When people hurt and offend you, it can be a struggle to get past the anger to a place of forgiveness. I recently had 2 experiences that showed me that grace is truly the key to humanizing the people who hurt you and letting the hurt go. As a Christian and someone who has benefitted from grace, it's the least we can do for others. Â Â
Release the anger and make room for peaceâ¤ď¸
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180: 4 easy styles of journaling to start today if you're a beginner
If you want to start journaling and you don't know where to start....here is where you start! I've shared some answers to the most common questions about journal and also the 4 styles that I love most. Â Â
Start writing and see how it changes your lifeâ¤ď¸
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Mindful Minute: It's time to stop procrastinating and start executing
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179: 7 reframes and affirmations to mentally prepare you for wealth and abundance
Money is such a big part of our personal development journeys and our mindset around money can make or break our ability to make it! In this new series Fresh Wealth, I'll be breaking down money from a mind body and spirit perspective sharing all of my lessons and strategies with you! Â
You're about to enter into your wealthiest seasonâ¤ď¸
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178: It's time to get excited about your life again
Being calm about the things that excite us can seem like the best move to avoid being disappointed or hurt but this is not the move friend! Let's exercise our confidence in the future and flex our faith muscle by getting excited about the things to come! Â
Start getting ready for how your mind will be blownâ¤ď¸
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177: The 10 faith and self love affirmations that changed my life
Affirmations for calm, self care, faith, my relationship with Christ love and self worth have truly changed my life. Since 2018 I've been creating daily affirmations that align with who I wanted to become and these are the 10 that have been most impactful. Â Â
Start speaking and see how your life changesâ¤ď¸
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176. How to journal for a mindset shift
Everything that you want starts in your mind so shifting your mindset to align with who you want to be is key to becoming it. I created this 28-day prompted journal to help you develop a journaling practice and also create an intentional daily mantra to solidify the change. Â
Change your life and watch your life changeâ¤ď¸ Â
Through my Eyes 28 Day Mindshift journal: https://a.co/d/0jH1ya8
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175: There is power in the tongue...what are you saying about your life?
What are you saying friend? How are the jokes that you're telling and the habits that you're condoning having a negative effect on your life? I share my recent repenting moment and some common phrases that we say a lot but we shouldn't  Â
Speak the life you want into reality â¤ď¸
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174: It's time to move on from your past mistakes and unlearn shame
People will try to convince you to absorb the shame that they have regarding your situations; it's your responsibility not to give into that. Â Â
It's okay to heal in the openâ¤ď¸
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173: What I'm learning by dating myself
This year I went on quite a few dates, and what I learned about myself made each one worth the time and effort put in. I've redefined what intentional and successful dating looks like and I hope that this can help you shift your perspective. Â
You only fail when you don't learn anythingâ¤ď¸
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172: How to increase your online presence on social media
Growing your online presence can feel like an impossibility when the algorithms are constantly changing. But fret not friend! I share with you some ways to beat the algorithm and grow your online business even if your social numbers are low. Â
You have what you need, you just need to look at it differentlyâ¤ď¸
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171: Don't give up on your goals, it's not too late for you
We're getting close to the end of the year and it can be tempting to drop your goals and pick them up again next year.... don't fall into this trap. You can still get some headway on your goals even if they don't look how you intended at the start of the year. Â
Keep going friend, I believe in youâ¤ď¸
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170: How to be intentional while you wait for the one
Waiting for what you want can suck! Â One of the biggest temptations in the waiting period is wanted to fill the space with low hanging fruit because it feels better (temporarily) than the gap. Don't fall for it friend take thee advice in this video and apply them instead Â
Rest assured that what's meant for you is on the way â¤ď¸
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169: It's okay to take a break before you reach burnout
There is something beautiful about slowing down, taking your time and realizing that you won't miss out on anything that is meant for you. I Â
You won't lose by doing what's best for youâ¤ď¸
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168: It's normal to feel lonely when you're single
Being a single woman and expressing the fact that you are feeling lonely usually beings about a bunch of unwanted opinions. To admit loneliness about your single season doesn't mean you aren't grateful for all the other things that are going well in your life. Here are some ways that I deal with those feelings of loneliness that creep up from time to time. Â
Better still remainsâ¤ď¸
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167: How to pick a niche in your business when you're a multi passionate
I can't pick just one niche and I don't think you should have to either. Being your most authentic self means bring your full self to your work and that can't happen when you're boxed in. This is what I do instead to bring ensure that I'm authentic while also giving clarity to my audience. Â
Be your full self and what how your tribe finds youâ¤ď¸
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166: A Productive morning and night routine to keep you organized
It seems like we all have so much to do and not enough time. This is how i am able to get everything done while avoiding burnout. Having a rock solid morning and night routine are key to staying productive and balanced so I share mine with you. Â
If you focus on what's most important, you can get it all doneâ¤ď¸
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165: Balancing saving for your financial goals and spending on the things you enjoy
Summer is here and you deserve to enjoy it! The hard part is making sure that enjoying the summer isn't the reason why you don't reach your financial goals for the year. I have 5 tips to make sure that come November you can look back at you summer and only be filled with joy and not regret.   You can have all that you want if you strategize and prioritize â¤ď¸ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk a...
164: This is how to live a truly soft life
Being soft is not just about trips and luxury, being truly soft has more to do with the inside than the outside. Being a mother and lover to myself have helped me tap into the soft life and I hope it helps you too! Â
Softness is and inside job first â¤ď¸
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163: Overcoming Jealousy and Envy
Dealing with feelings of jealousy and envy are tough. Overcoming these feelings especially when they are coming up around people that you love can be a lot to deal with so I wanted to share some prospective shifts and tips with you!Â
Your feelings don't have intelligence so choose the higher route â¤ď¸
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162: 5 Pricing strategies to set your rates
Nobody wants to leave money on the table! These 5 pricing strategies will help you set your rates with confidence and figure out if you are charging the right price. Â
You deserve to be compensated when you're putting in that workâ¤ď¸
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161: These 4 tips got me to 6 figures in my business
3 Years of entrepreneurship and I'm about to hit 6 figures  in my business. In this video I share with you the 4 tips that got me here. These are the gems that have been and continue to be most instrumental.  Â
The journey will not always be easy, but trust me that it'll be worthyâ¤ď¸
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160: This is why he isn't noticing you
14 views May 28, 2022 It really sucks to like someone and feel like he isn't interested in you or doesn't notice you for whatever reason. In this video I share with you some of the reasons why he might not be interested in you and why this isn't necessarily a bad thing. Â Â
You deserve to be with someone who sees you fully and loves you for it â¤
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159: This is how you get out of survival mode
Going into survival mode is the only way to make it through some hard times, Â but learning when to get out is just as important. Staying in survival mode longer than you need to is a disservice to your body mind and spirit!Â
This video is 5 tips how to get to a place where you're thriving!
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158: 5 signs that you might be settling in your relationship
Friend, you should not be settling in any part of your life, especially your relationship. If these 5 signs are present in your relationship, chances are that you're settling. Â
Don't fret though, you now have information and the power to make the best decision for yourself with it.â¤ď¸
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157: How to live an excellent high value life
Being a high value woman has more to do with the energy exude than who you attract. To live an excellent life is to make a decision of how you want to show up and to move consistently in that everyday. Â Â
Take these for perspectives, apply them to your life and watch how it changes! Â
Friend, you are excellent before the co-signâ¤ď¸
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156: Are you intimidating men?
As a woman, once you're around the age of 30 with ambition, people start to stay that the reason why you're single is because men find you intimidating. This might be the case, but it's not necessarily something to care or concern yourself with. Â Â
I break break down 2 types of intimidation; one thats relevant and on that isn't so you can decide where you stand. Â Â
The man that is meant for you won't try to diminish your greatness and anyone who does isn't worth your time!
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155: About the final phase of your healing journey
Healing can take a lifetime, but it does get better. Ep. 155 of the Toks Talk Podcast is all about the triumph of the healing process.
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154: About the moment when you have a slip up
Step four to healing is dealing with the relapse. Ep. 154 of the Toks Talk Podcast is all about how to get back on track after slipping up. When life inevitably takes us backwards, it can feel as if all the progress we've made so far was a waste; don't fall for that mental trap. Â Â Â
This is part 4 of a 5 part series on healing where I break down the healing journey and offer perspective and tips.
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F...
153. About the rebuilding after things fall apart
Rock bottom is the perfect stop to start building the life of your dreams. Ep. 153 of the Toks Talk Podcast is all about coming back after you hit rock bottom. Â
This is part three of a 5 part series on healing where I break down the healing journey and offer perspective and tips.
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152: Leaving the negativity in the past to heal
Step two for healing is about leaving the negativity in the past. Ep. 152 of the Toks Talks Podcast is all about the unlearning that is required to continue to heal and move on. This is where you take the lessons while leaving any negative and unworthy behind in the crumble. Â Â This is part two of a 5 part series on healing where I break down the healing journey and offer perspective and tips.Â
 Forgiveness EpisodesÂ
https://open.spotify.com/episode/2Qt019d6w7QRyVfptoVxyl?si=TDrPTNDFQb65bZFmKpK5dAÂ
https://open.spotify.com/episode/0fvMkfjHCEI8n76E2S...
151: About 5 tips for healing when things fall apart
Things falling apart, or the crumble is the first step of the healing journey. In this episode I start the 5 week healing series for the month of March. Â
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