John Keim Report
ESPN NFL Insider John Keim has covered the Washington Commanders since the 1990s, making him one of the most trusted voices covering the franchise. On The John Keim Report, he delivers expert analysis, insider reporting, and exclusive insight into the Washington Commanders, NFL news, roster moves, coaching decisions, free agency, the NFL Draft, training camp, and everything shaping the team's pursuit of success. Every episode features in-depth coverage of Commanders games, player development, quarterback analysis, injury updates, salary cap decisions, and the biggest storylines from around the National Football League (NFL). Whether you're looking for the latest Washington Commanders news...
Training Camp Day 9: Amos, Tunsil leave early; Youngsters at WR
John recaps Saturday's Training Camp action out in Ashburn. Laremy Tunsil and Trey Amos both left practice early due to injuries, center depth remains a question mark, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training Camp Day 8: Stefon Diggs' first practice, Injury updates, and more
John recaps Friday's Training Camp practice out in Ashburn which included the debut of newly signed wide receiver Stefon Diggs and also a return of multiple Washington players off of injury lists. Additionally, John discusses other daily camp nuggets from today's practice. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Diggs' impact ... John and Bram discuss what Stefon Diggs' arrival in Washington means for the Commanders
John is joined by Bram Weinstein, the radio voice of the Washington Commanders, and talked about the team signing WR Stefon Diggs and what it means for the team. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training Camp Day 7: Washington signs Stefon Diggs
John gives his thoughts on the breaking news coming out of Ashburn where the Commanders are set to sign four-time Pro Bowl receiver Stefon Diggs to a one-year contract. John analyzes how Diggs impacts the receiver room and other storylines from today's Training Camp practice. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training Camp Day 6: Jayden Daniels Looks Impressive; Tougher Practices?
John discusses his takeaways and analysis of Tuesday's Training Camp practice. He takes a look at Jayden Daniels' impressive start to August, changes to the practice schedule, an addition to the cornerback room, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training Camp Day 5: Sonny Styles flashes again, Terry McLaurin in the red zone, Jayden Daniels' special throws
John recaps Monday's Training Camp action for the Commanders from Ashburn. The pads came on for the first time this summer and Sonny Styles continued to show flashes during practice. Additionally, John discusses more on Jayden Daniels, Terry McLaurin, and the defense. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Early impressions: John discusses some initial thoughts after several days of training camp
John gave his early impressions from Commanders camp. He discussed David Blough's offense, key additions on defense, offensive depth, camp intensity, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training Camp Day 4: Injury Updates, C Depth Concerns, Jayden Daniels, and more
John recaps Saturday's Commanders Training Camp practice. It was the first practice open to fans which brought an added intensity to today's action. In addition, John discusses the impact of Nick Allegretti's injury on Washington's center depth, the latest on Jayden Daniels, and other injury updates from Ashburn. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training Camp Day 3: Thoughts on WR, OL, and more
Today, the Commanders had a walkthrough that was not open to the media, however John is still here to discuss his thoughts on Washington's wide receiver room, offensive line depth, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Camp report, Day 2...Terry McLaurin loves Jaden Bradley; WR updates and highlights from practice
John gives his observations from Day 2 of Commanders Training Camp. He discussed injuries, wide receiver depth, standout performers, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training camp wrap-up, Day 1. ... John discusses the highs and lows of the opening day
John gives his observations from Day 1 of Commanders Training Camp. He discussed position battles, players who stood out, energy at camp, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Camp preview…. John and Bram give their thoughts on what to watch for when the Commanders open camp
John is joined by the voice of the Washington Commanders, Bram Weinstein, to preview this week's Training Camp action. The Ampire duo looks at the biggest position battles entering camp, the injury status of one of Washington's top cornerbacks, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Camp battles.... John discusses key position battles in training camp
John discusses key position battles in training camp and where they stand entering August. Also underrated battles, position groups of strength and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Defense needs to show major improvement... John explores reasons why they could
John previews where the Commanders stand ahead of Training Camp beginning next week. He focuses on the defense and takes a look at different ways Washington could improve their defense in 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The O can still flourish.... Washington needs more WR help but John explores ways the O can still get it done
John goes over the Commanders offense for the 2026 season. John also looked at the wide receiver depth and who can take a step forward on the offensive side. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
ESPN's Jeremy Fowler discusses: WR pursuit, Jayden Daniels' ranking and more
John is joined by ESPN NFL insider Jeremy Fowler to discuss a variety of topics related to the Commanders. The duo talks about Fowler's top ten positional rankings, Washington's need at WR, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Five Thoughts: On Rasul Douglas and Jayden Daniels
John is back from vacation and ready to discuss all the latest news surrounding the Washington Commanders while he was away. He gives his thoughts on new cornerback addition Rasul Douglas, the latest surrounding Jayden Daniels, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are the Giants going to be much improved? John talks to ESPN Giants reporter Jordan Ranaan about their offseason and expectations
John sat down with ESPN Giants reporter Jordan Ranaan. They discussed John Harbaugh's first offseason, team improvements, Jaxson Dart's improvement, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Eric Bickel from The Junkies discusses his expectations for the 2026 season and the popularity of the team over the years
John is joined by Eric Bickel from 106.7 The Fan's "The Sports Junkies" to discuss expectations for the Washington Commanders ahead of the 2026 season. They also discuss the rise and fall of popularity for Washington's football team over the past five decades. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Luvu could have bounceback season.... John discusses the potential of the LB group and why Frankie Luvu should have more impact this season
John gives his thoughts on the Commanders linebacker unit entering the 2026 season. Can Frankie Luvu have a bounce back season? How will Sonny Styles look in year one? Listen for more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Big D? That's what Dallas hopes it has (finally) built. John talks to ESPN Cowboys reporter Todd Archer
John is joined by ESPN Cowboys reporter Todd Archer and discussed the offseason changes in Dallas this offseason and what to expect from the division rival. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Catching up with Lorenzo Alexander... He shares why his career changed in Washington -- the impact of Joe Gibbs' practices and London Fletcher's influence
John spoke with former linebacker Lorenzo Alexander. They discussed past eras in Washington, NFL career, memories in the organization, future of this current team, what he does now, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Commanders in good shape on OL... John discusses how the OL can be a strength
John gave his breakdown of the Commanders offensive line for the 2026 season. Is this position group a strength? John gives his thoughts and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Spring takeaways from Logan Paulsen... John talks to Logan about what he learned after watching the Commanders practice this spring and more
John spoke with former Commander and team analyst Logan Paulsen. They talk about what Logan learned after watching the Commanders practice this spring and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Second thoughts... John discusses the Commanders' offseason and looks at remaining questions
John gave his second thoughts on the Commanders offseason, presence of Terry McLaurin, vibes around camp, remaining questions, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Minicamp day 3.... QB battle heats up; players who caught Dan Quinn's eye
John gave his breakdown of minicamp day three. He discussed players that stood out, depth at wide receiver, sleepers who can help the team this season, position battles, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Minicamp Day 2
John gave his thoughts after day two of minicamp. He discussed players that stood out, adjustments to new coordinators, mentoring young players, conversation with Jayden Daniels, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Minicamp, Day 1 wrap-up... John discusses increased competition, the TE room and more
John gives his breakdown after day one of minicamp. He broke down team depth, mentoring young players, who needs to step up, position battles, and more! Also heard from Jaylin Lane and Sonny Styles Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why there's optimism around the O... John explains why the Commanders feel good, even if they don't add another WR
John broke down why the Commanders should still feel good if they don't add an additional wide receiver. He also compared the top offenses in the NFL to the top receiving groups and spoke with Terry McLaurin and DJ Williams. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Second Thoughts: John talks about How Go Pro's help; Frankie Luvu; and more competition
John gives his second thoughts after the final OTA practice for the Commanders. He discusses how the GoPro's have helped both players and coaches and other observations before mandatory minicamp which begins next week. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
On Brandon Aiyuk: ESPN 49ers reporter Nick Wagoner joins John to discuss a potential future Commander WR
John is joined by ESPN 49ers beat reporter, Nick Wagoner, to discuss the latest updates regarding Brandon Aiyuk. Nick gives his insight on potential reasons why the 49ers are keeping him on the roster for now, why the Commanders (and other teams) do not want to trade for him, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
OTA wrap-up: Dan Quinn's energy, Daronte Jones' Style, Chig Okonkwo's impact
John gave his wrap up from Commanders OTA's. He discussed the energy in practice, adjusting to new coordinators, and other observations from today. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Talking Commanders' WRs -- is Kayshon Boutte an option?
John looked at the Commanders options at wide receiver and if Patriots WR Kayshon Boutte is an option on the trade market. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Good vibrations.... Commanders camp update with Nicki Jhabvala
John is joined by Commanders beat writer Nicki Jhabvala of The Athletic to continue the conversation surrounding Washington's recent OTA practices. Nicki shares her thoughts and observations on what she has seen out in Ashburn during the Commanders first voluntary team practices. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Second thoughts: On Daronte Jones, David Blough, Josh Conerly Jr.
John gives his second thoughts during OTA's. He talked about Daronte Jones defense, Josh Conerly entering year two, Brandon Aiyuk developments, and wide receiver depth. Also heard sound from Odafe Oweh, David Blough and Josh Conerly. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The vibes are very good around Terry McLaurin in OTAs. John provides insight into another practice
John broke down his thoughts on what he saw from the Commanders second practice open to the media, the vibes around having Terry McLaurin at OTA's, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mike Sellers on Kaytron Allen. Mike coached Allen in high school; Mike also provides an update on his health.
John spoke with Mike Sellers, former Redskins player and high school coach for Commanders 2026 NFL Draft pick Kaytron Allen, and discussed Allen's skillset and how it fits Washington's needs. Sellers also updated his health. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Second thoughts: On the Commanders' OTA practice. Sonny Styles, Terry McLaurin and more
John gave his second thoughts on the Commanders OTA practice. He talked about Sonny Styles versatility, new offensive system, adjusting to a new system defensively, and covering open practices. Also included exclusive Sam Cosmi and Mike Sainristil audio. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
First impressions after OTA practice.... John breaks down Jayden Daniels and more
John gave his first take after OTA practice. He broke down new rookies, how Jayden Daniels looked, Terry McLaurin's presence, and other first impressions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can Athan Kaliakmanis develop into a solid backup? John talks with Rutgers OC Kirk Ciarrocca
John spoke with Rutgers OC Kirk Ciarrocca about Commanders draft pick QB Athan Kaliakmanis. They discussed his development in college and his potential in the NFL. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
