Hearts Unleashed

10 Episodes
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By: ABIGAIL GAZDA

Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. You’ll hear from people from all industries, with different ideas, contributing to different causes or movements. The purpose of this podcast is to interview and celebrate those living their hearts unleashed and inspire thos...

Negative Narrative
#356
Yesterday at 10:00 AM

Join me for a conversation about the negative narrative that tries to run our lives and influence our decisions. So often, we want to get rid of this narrative and in today’s episode, I am teaching you about how to better manage it so that you feel more empowered and at choice about your life. I also talk about how to start solidifying a more positive narrative in your life. So, if you are ready to switch it up and author your life with intention, tune in today.


Protecting Your Energy with Tom Paladino
#355
03/20/2024

Stick around for this one because the deeper we get into the conversation, the clearer it gets! Researcher and humanitarian, Tom Paladino, teaches us the concept of Scalar Energy which is the most powerful energy in the Universe. I am guessing you are very familiar with scalar energy and its power but may have never been introduced to it as Scalar Energy. Tune into this episode to learn the very valuable understanding of how to protect and harness your energy! You are a powerful being with unlimited power and potential and Tom and I will teach you how to...


Should As A Dirty Word
#354
03/13/2024

I am helping you to stop the sneaking little habit of “shoulding all over yourself” so that you can live a life by design! We don’t always realize how all the shoulds of society and our surroundings influence what is and isn’t possible for us. In this episode, I am giving you a few key ideas to unlock your passion and potential. So is you are ready to challenge the status quo, tune in today!


What Can Be Achieved In 3 Short Years with Gina Sachs
#353
03/06/2024

No, you're not having dejavu. I wanted to kick of Season 7 of the Hearts Unleashed Podcast with familiar friend and guest, Gina Sachs. Gina is a small-town Missouri girl, right-hand woman to her husband’s concrete construction business, and stay-at-home mama to their son and two daughters. Her kindness company, tinyacts.co started as a daydream back in 2017 to keep her from losing herself in wife, motherhood, and laundry. When Covid started the mental escape was no longer strong enough. She turned her dream into a reality and in early 2021 when she launched a series of kindness cards decks. In...


15 Min Fill Up: Feel It, Don’t Fix It
#352
02/28/2024

I have all the feels over this first episode of Season 7! I am sharing HOW TO stop strangling life with your attempts to control and how to surrender in faith to the flow of life. This episode will break down the difference between constantly trying to fix what you think is broken about you and accepting the everlasting greatness within. I love this episode because it has the potential to end your suffering immediately. It may take a few listens to truly integrate that lesson and outcome but it is embedded in the codes of this transmission. Set yourself free...


Anxiety Series: ADHD & Anxiety
#351
11/29/2023

I am beyond honored to wrap up Season 6 with you in this final episode of the Anxiety Series. I share as much as I know and can in this episode, including some of my own ADHD journey and how I learned to manage both my hyperactivity and heightened emotions throughout my life. This is a chance to find out more about the long term effects of growing up with (un)diagnosed ADHD and how you can still live a fully functional life with it. ADHD is a superpower and this episode will explain why and how. Dive in with...


Undercover Angel with Dave Kehnast
#350
11/22/2023

I brought friend and colleague, Dave Kehnast, BACK to the Hearts Unleashed Podcast! He was one of my first guests on the show, way back on episode sixteen! Some three hundred episodes later, and he's back to share his debut book, Undercover Angel, a memoir dealing with the pain of childhood and the agony of addiction. Dave has been coaching the lives of individuals and business owners for almost thirteen years and his book has been in development for even longer than that! You will want to hear about his journey through it all to get to a life...


Anxiety Series: Social Anxiety
#349
11/15/2023

I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety. I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait. I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.


Intuition Vs. Impulse
#348
11/08/2023

Intuitive healer, channel and a transcendence coach, Erika Alaura gives the Hearts Unleashed listeners a live energy reading in this episode and it is insightful! She also explains how she got her start in her career at the age of fifteen and how self employed intuitives, healers, and lightworkers can get their start. I love how Erika helps us distinguish the voice of our guides and intuition versus the chatter of our minds and survival instincts. This episode has a lot of potent guidance in it for you. Join us today.


Supporting People with Anxiety
#347
11/01/2023

I really loved recording this episode for you and your loved ones. I hope you find this information helpful and simple enough to put into practice today in your relationships. As someone with anxiety and as a person who supports many people with anxiety, I feel really confident in offering you an opportunity to create healthy communication, connection, and progress with those that you love and support. Happy healing and helping.