Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Savannah Knows Best with Savannah Chrisley
Savannah Chrisley is hanging out with Jana and sharing her unbelievable story, from reality show star to political podcaster and every up and down in between.
Savannah gets real about her parents trial and incarceration, and what it was like becoming a guardian for her 10 year old sister.
Plus, Savannah lets us in on her relationship and shares why she feels peace and safety for the first time in her life.
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There’s No Crying in Baseball
Kat is struggling with how to handle an emotional moment her daughter experienced in sports, which leads Jana down a road of unpacking sensitivities from Kat’s own past.
We discuss how to manage your kids’ emotions, with Jana feeling hesitation about a daycare’s “feeling box”. Is it possible for kids to lean into their emotions TOO much?
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Can Casual Sex Ever Really Work??
Would you go on a weekend getaway with someone you were just casually dating? Is casual dating and casual sex ever REALLY casual??
Our real-life singles, Mr. Right and Louise, have some differing opinions!
This episode will really show just how different men and women are in how they approach dating.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Adult Education: How To Healthy Hustle
It’s good to have goals and work toward achieving them, but how do you know you’re being true to yourself? Jess Ekstrom joins Jana and Kristen to share some tips on how to positively reframe your mind when it comes to motivation and ambition.
Jess conducts a “purpose” test to find the true reason we chase our goals. Are they rooted in a personal passion? Or are we chasing external validation?
Plus, Jess helps clear up the illusion of dopamine, and why the journey to a goal is often a greater reward the finish l...
Introducing: Joy 101 with Hoda Kotb
Hello, Whine Down Listeners! We want to share a new show you might enjoy, it’s “Joy 101 with Hoda Kotb”!!!
About the Show: Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda!
Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts...
On The Love Boat with Captain Sandy and Her Wife Leah
Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together!
From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Bush, Balls and Beta Blockers
Listen if you want to.
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Adult Education: Navigating Infidelity
Our conversation with Jana’s guest hits close to home… and not just because she’s Jana’s neighbor!
Jana is talking to her friend Joy Harrington who shares her experience with infidelity in her marriage
Joy shares the ups and downs that come with working through betrayal in a relationship and shares what she and her husband did to make their marriage work.
Plus, we discuss how to find a compromise when your partner has completely different life goals from yours.
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Jana Never Got Closure From One of Her Exes!
How important is it to get closure when a relationship ends? Jana opens up about reaching out to an ex and not finding what she was looking for.
The ladies dive into the challenges of going from 5th to 6th grade, and we revisit the MAJOR changes we went through in our 20s!
Plus, Jana reveals why her weekly check-ins with Allan have completely changed their marriage.
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Are Men Mostly Looking For Sex In Chapter Two?
Real-life singles Mr. Right and Louise go head-to-head to see if men and women REALLY think the same!
Do you have to tell someone when you are dating other people? Are men wanting sex or companionship more in chapter two?
The answers might surprise you!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Brian Austin Green Has Dating Advice For Amanda Kloots AND You!
Amanda Kloots is really dating for the first time in her life, and she’s finding it hard to navigate.
Brian is giving advice on how to approach dating in chapter two, how to navigate dating as a single parent, and why it’s important for parents to embrace and not race through childhood experiences with their kids.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Dating Jason Sudeikis, How Hot is Colin Jost, Summer House Reunion Drama, New Shows You Have to Be Watching
Listen if You Want to…
Ciara calls West’s Ex
What is Yacht Rock?
Roller Coaster drama
Where to eat in San Francisco and be like Adam Sandler
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Adult Education: Look Me in the A.I.
It feels like A.I. is everywhere these days, but Jana needs to know the truth behind the bots. Tech journalist Joanna Stern is here to share the good and the bad of AI after spending a year testing it in her everyday life.
Joanna explains why even casual AI use can be dangerous, especially when people form an emotional connection to a chatbot.
Plus, she helps on how to manage AI with kids, and what a future with humanoid robots in our homes might look like!
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Introducing: Hey Jonas!
Hello, Whine Down Listeners! We want to share a new show you might enjoy, it’s “Hey Jonas” with the Jonas Brothers!!!
About the show: Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Listen here and subscribe to Hey Jonas! on th...
Has Jana Ever Been “The Other Woman”??
If you discover cheating by someone else… should you tell the wife/girlfriend?? Jana and Kathryn discuss what women should do if they find themselves witnessing infidelity.
Kathryn opens up about a past relationship which had her in a toxic cycle and faced with a difficult decision.
Plus, a jet ski and tubing recap of Memorial Day Weekend, and we try to figure out how to keep younger siblings from feeling left out by the older kids!
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Brian Austin Green and Amanda Kloots Are Honest About What Divorce Taught Them
TV host Amanda Kloots has gone through a divorce and experienced the loss of a spouse. In her chapter two, she’s discovering dating for the first time.
Amanda sits down with Brian Austin Green for an intimate conversation about what divorce taught them and how they navigated dating without bringing their previous relationship baggage with them.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Adult Education: Committing to Commitment
Do you believe “once a cheater, always a cheater”?? Author Thais Gibson is here to help Jana and Kristen with tips that couples can use to work through infidelity.
She shares the truth about what it takes to heal after cheating in a relationship, and we find out what happens when people find themselves loving in “autopilot”.
Plus, if you’re an overwhelmed mom, Thais has some advice that may help your husband understand why affection can feel overstimulating!
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You Need These Dating Tips For Summer If You’re Single!
Single Summer is here! We’re giving you the tips you need to try this summer, from dating to sexting!
Where are the best places to meet men? Does watching porn help or hinder a relationship?
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Should Andy Cohen Have Asked That??!!
Listen if you want to…
Obviously we’re talking about the Summer House Reunion..
Who won the night at the American Music Awards?
What do you do when you have diarrhea during a tennis match!?
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And Then Someday is Yesterday, and This is Your Life with James Lafferty and Stephen Colletti
Jana is going back to Tree Hill to reconnect with her former co-stars James Lafferty and Stephen Colletti, who have taken their TV friendship to a new level with their latest Netflix project!
We discuss how much of their real lives make it into the writing of their new show, and Stephen and James open up about what they've learned since becoming dads.
Plus, Jana finds out once and for all if James would ever do Dancing with the Stars!
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Unexpected Exes
School is out for summer! But are the kids really learning anything the last few weeks?? Jana, Kathryn and Kristen have a school dilemma that came in under the wire, and forced the ladies to define “light drugs”.
Jana opens up about Easter Sunday and her run in with not one, but TWO exes! You won’t believe what happened when they all crossed paths.
Plus, find out how Jana got Allan to see The Devil Wears Prada 2 as a date night!
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They're Splitting Up Too! And, It's MESSY!
Our favorite Golden’s are breaking down the latest celebrity divorce news - from spying charges to awkward airplane run-ins!
Plus, two Love is Blind couples call it quits!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Adult Education: Spells of Health from The Workout Witch
Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)!
Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good day!
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How To Bounce Back From A Breakup Like A Bad B*tch!
We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?
Author of Don't Do What I Did, Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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98 Degrees Needs to Stop Doing This, Summer House Made Us Cry, We’re Wishing One Thing for John Travolta
Listen if you want to…
Debate whether or not 98 Degrees needs a new choreographer…and audience.
Hear our personal connection to a very famous boy band and their new podcast.
Find out about a life changing phone hack.
Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis.
John Travolta and his daughter making a sweet red carpet appearance.
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Why is My… with Giuliana and Bill Rancic
Giuliana Rancic hosted red carpets and E! News for years, but now she and her husband Bill are ready to take on the questions that keep us up at night!
Jana learns some crucial info from Bill and Giuliana about colonoscopies, Instagram supplements, and the most common question that starts with “why is my…”
Plus, Giuliana and Bill share the marriage secret that kept them close for years and years!
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What Makes the Perfect Mother’s Day?
We get a full Mother’s Day recap from Jana, Kathryn and Kristen, which leads to the question: what do moms REALLY want to do on Mother’s Day?
With expectations at an all time high, and kids/daily responsibilities to handle, Jana realized she just wanted some alone time! But should moms expect a full day of plans??
Plus, we have an update on the drama among The Secret Lives of Mormon Wives!
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Shannon Elizabeth won’t say I DO again but has found love and happiness
From acting in hit movies to saving animals! Shannon Elizabeth has found her passion in saving rhinos in South Africa, and it’s changed her life.
Plus, the animal activist is telling Brian Austin Green about her upcoming charity poker event!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again
Shannon Elizabeth is redefining her chapter two!
From American Pie and Scary Movie to OnlyFans and making 7 figures - Shannon is THRIVING after her second divorce!!
Has she started dating again? She’s pulling back the curtain for Brian Austin Green!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Who Wants to Cruise, Boys Are Liars on Summer House, Lisa Kudrow’s Awkward Moment with Andy Cohen
Listen if you want to…
Hear why we don’t believe all the rumors about Summer House
Be aware of cruise ships and the many viruses it carries
Talk about Harry Styles making us blush with his new music video
Find out the Horror movies that we can only watch during the day
Discuss how some reality shows aren’t really reality.
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Everything is Crashing Down Around Jana
Things are busy for Jana, Kathryn and Kristen! With non-stop travel, directing a movie, and auditioning for more, they haven’t had time to breathe!
Jana opens up about living in the moment during the her time as a director, but things are tense when getting into the threat of hantavirus… which leads the ladies to a discussion about cruises. Do we like them??
Plus, Jana tells us what happened when someone unexpectedly “crashed” the set!
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Meet Men In These Places, Why You Should Date Younger, And The Questions To Ask Them!
Viral TikTok creator of "Manthropology", Holly Solem, gives us the questions you should be asking men, the best places to meet men IRL, and she explains why you should stop dating older men - and instead date younger!
Want men to flock to you? Holly has a suggestion to make that happen!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Adult Education: It’s Okay to Ask “Are You Okay?”
Communication is one of the top issues in most relationships, and Jana is ready to hear some tips on how married couples can work better as a team from author and therapist Eli Weinstein.
Eli reveals how to approach a conflict when one (or both) people in a marriage don’t feel “seen”, and he uncovers the biggest misconception about communication in a relationship.
Find out how to handle arguments when words don’t come out the way you intend, and Jana learns the power of taking a “timeout”.
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Why Are Men Like This?
Holly Solem is the woman behind the viral TikTok account “Manthropology” where she talks to men on the street, and shares the good, bad, and the …scary!
We’re discussing why men act the way they do, thoughts on the “male loneliness epidemic,” and what things men say that are actually red flags in disguise!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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What Has Us Never Wanting to Take a Cruise, Why is James Marsden so Handsome, It’s a Good Week to be a Female Horse Trainer
Listen if you want to…
Share your biggest fear that could ever happen to you
Know about the Puerto Rico song before it blew up on TikTok
What is the creepiest theme song we’ve ever heard for a TV show
How a horse taught us to never give up, even when you are last
Why Danielle is taking back everything bad she’s ever said about Jon Hamm
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Everything Happens for a Reason with Tammin Sursok
Jana is live from the set of her next movie and she's hanging out with her co-star Tammin Sursok!
You know Tammin as Jenna from Pretty Little Liars, but did you know that Jana also auditioned for that role?? While catching up, we explore what life may have been like if Jana had been in the PLL-verse.
Jana and Tammin bond over the experience of dealing with constant rejection as an actor, and the pressure of having your body scrutinized.
Plus, Tammin shares why Jana's project felt the perfect creative opportunity@
...
Jana Reveals The Major Change that Helped Her Realize Exactly What She Needs to Be Happy
Jana fills us in on her experience directing for the first time, and she shares a major revelation she had while on set.
Kristen is visiting her husband down in Florida and she’s implemented a strict rule that could change the affection in their marriage.
Plus, don’t you hate coming home late and the kids aren’t ready for bed?? And what do you do about an overbearing mother in law?? Jana and Kristen get into it all!
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A Valley Star And A Hip Hop Mogul Spark Romance Rumors, Kris Jenner Talks Marriage, And A 90’s Romance 40 Years In The Making
Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pairing that was snapped by the paparazzi!
Plus, a celeb couple is getting together after meeting over 40 years ago - their love connection could inspire you!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Which Jonas Brother Would You Date, Did Adam Levine Get a Facelift, What Is Your Age Limit on Men?
Listen if you want to…
Hear Heather M and Susie Evans from the Bachelor on dating older men…
Adam Levine is looking a lot different these days.
What are the red flags on instagram
Is dating via email a thing?
What actress is replacing Helena Bonham Carter on the upcoming White Lotus season
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Adult Education: The Style of Attachment
You've probably heard of attachment styles, but do you know how they're formed?? Jana is talking to Dr. Amir Levine to get the truth on attachment, and learn how to manage her responses in situations that challenge her style.
Jana learns what actually impacts your attachment style: your parents or your early friendships!
Plus, Dr. Levine shares the 5 pillars of a secure relationship and reveals easy steps to help us all feel more confident.
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