The Healthy Steps Radio Show

10 Episodes
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By: WMNF 88.5 FM Tampa

Health news and discussion with Dr Fred Harvey, MD.

Cannabis, Arthritis, and Eye Health with Dr. Fred Harvey
Last Monday at 2:06 PM

Dr. Fred Harvey delves into a variety of health topics, offering insights on medical cannabis, dietary recommendations for managing psoriatic arthritis, and the benefits of specific supplements for various health concerns. He cautions against smoking cannabis due to potential heart and lung risks, advocating for alternative consumption methods like vaporizers and edibles. Dr. Harvey also outlines dietary changes and supplements that could alleviate symptoms of psoriatic arthritis, emphasizing an anti-inflammatory, nutrient-rich diet. Additionally, he addresses questions on food sensitivity testing, eye health, and skin cancer prevention, suggesting a holistic approach to health that includes careful consideration of lifestyle choices, diet...


Spring into Health: Allergies, Public Health, and Wellness Wisdom with Dr. Fred Harvey"
03/18/2024

In this engaging episode of the "Healthy Steps Show" on WMNF Tampa, 88.5 FM, Dr. Fred Harvey explores a myriad of health and wellness topics, from the tail end of allergy season to the efficacy of nasal irrigation and nutritional supplements in managing allergies. He critically examines public health policies, particularly around measles vaccinations and COVID-19, emphasizing common sense and ethical considerations. The episode is rich with listener interactions, addressing concerns ranging from the benefits of multivitamins and knee surgery preparations to managing stage three kidney disease and arthritis treatments. Dr. Harvey's insights into holistic health practices, the critique of health...


Allergies, COVID-19, and Listener Questions Unpacked with Dr. Fred Harvey
03/11/2024

Vaccine therapy and inflammation concerns have recently come into the spotlight, especially with the roll-out of the COVID-19 vaccine. The potential occurrence of brain inflammation in both children and adults post-vaccination has been a focal point of these discussions, underscoring the need for more extensive research into the inflammatory responses triggered by the vaccine. A key voice in this dialogue is Dr. Fred Harvey, who brings to the conversation his concerns about the COVID-19 vaccine potentially leading to an increase in inflammation and the onset of neurological issues such as ADHD and autism. Dr. Harvey stresses the importance of addressing...


Unraveling Daylight Savings and Health Mysteries with Dr. Fred Harvey
03/04/2024

In this episode of the Healthy Steps Show, Dr. Harvey engages in a lively discussion about the negative health impacts of daylight saving time. He criticizes the lack of legislative action to eliminate the biannual time change despite its association with increased health risks. He argues for staying on regular time year-round to avoid these unnecessary disruptions. The show features "Ask Me Anything," inviting listeners to call in with their health questions. Dr. Harvey addresses a wide range of inquiries, from dental hygiene tips to managing diverticulitis. He highlights the importance of a healthy diet, proper supplement intake, and environmental...


The Healthy Steps Radio Show for 02/26/2024
02/26/2024

The Healthy Steps Radio Show with Dr. Fred Harvey


Diagnosing Coronary Artery Disease with Dr. Fred Harvey
02/19/2024

Coronary artery disease, a leading cause of heart-related deaths, is a significant health concern that involves the deposition of plaque in the heart arteries, often due to inflammation. Dr. Fred Harvey, a renowned medical professional, brings a unique perspective to this topic, emphasizing the role of inflammation in causing blockages and the importance of advancements in non-invasive diagnostic technology, such as coronary CAT scans and calcium scores. Drawing from his extensive experience in the field, Dr. Harvey highlights the effectiveness of treatments like statins and chelation therapy in reversing soft plaque and reducing heart attack risk. He advocates for a...


Addressing Heart Health Disparities in African Americans: Practical Tips for a Healthier Life
02/12/2024

Heart health disparities in African American women is a pressing issue that demands attention. These women face higher rates of cardiovascular disease due to a myriad of factors such as poverty, nutrition, and cultural dietary habits. Dr. Fred Harvey, a renowned medical expert, offers a comprehensive perspective on this issue. He acknowledges the unique physiological responses to calories and nutrients in African Americans, particularly those of Sub-Saharan African descent, which may be influenced by historical eating habits. He also highlights the role of socioeconomic status in limiting access to high-quality foods, contributing to the prevalence of food deserts in low-income...


The Connection Between Vascular Inflammation and Various Health Issues
02/05/2024

Vascular inflammation, a common factor in numerous health issues such as dementia, long Covid, and autoimmune disorders like rheumatoid arthritis and lupus, is a significant health concern that requires attention. Dr. Fred Harvey, a renowned health expert, has a unique perspective on this issue. He believes that vascular inflammation is interconnected with various health problems and emphasizes the importance of addressing inflammation through lifestyle changes. These changes include improving the microbiome, avoiding gluten, sugar, and pasteurized dairy, and incorporating omega-3 fatty acids from sources like salmon. Dr. Harvey's perspective is shaped by his holistic view of the body as an...


Shaping Reality through Consciousness with Dr. Fred Harvey
01/29/2024

The intriguing topic of the interconnectedness of consciousness, health, and spiritual practices has been gaining traction in recent years. Concepts such as Hylozoism and Quantum Consciousness suggest that our consciousness is not isolated but instead linked to everything that exists, with the potential to shape our reality. Dr. Fred Harvey, a proponent of this perspective, believes that all living beings are part of a larger consciousness, akin to how the trillions of cells in our body work together as a whole. He emphasizes the significant impact of our thoughts and actions on the interconnected web of life and the importance...


The Impact of Financial Interests in Healthcare
01/22/2024

Dr. Fred Harvey delves into the complex challenges facing the healthcare industry and proposes potential solutions. Drawing from his extensive experience in the medical field, Dr. Harvey critically examines the expectation of luxury treatment in healthcare, the influence of pharmaceutical companies, and the erosion of scientific integrity. He also shares his experiences with the benefits of dietary changes and functional medicine while raising concerns about the quality of generic drugs and the need for more clinical data on mRNA Covid shots. Join us as Dr. Harvey navigates these intricate issues, offering his unique perspective on the healthcare industry's challenges and...