The Healthy Steps Radio Show
The Healthy Steps Radio Show for 05/05/2025
The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
The Healthy Steps Radio Show for 03/24/2025
The Healthy Steps Radio Show with Dr. Fred Harvey
...The One Diagnosis Doctors Keep Missing!

On this St. Patrick's Day edition of The Healthy Steps Radio Show, Dr. Fred Harvey takes calls from listeners across the Bay Area and dives into common health misconceptions, particularly around sugar substitutes and cholesterol. Dr. Harvey clears up confusion about monk fruit sweeteners and warns about hidden erythritol in commercial blends. He outlines the real risks of sugar alcohols like xylitol and erythritol--including their impact on heart health and the gut microbiome.
The Healthy Steps Radio Show for 03/10/2025
The Healthy Steps Radio Show with Dr. Fred Harvey
Shocking Vaccine Reversal by RFK Jr.! Plus: Psilocybin's Incredible Cure for Depression & Alzheimer's Breakthrough?

This episode of the Healthy Steps Radio Show, hosted by Dr. Fred Harvey, covers a wide range of medical topics during the "Ask Me Anything Monday." Dr. Harvey addresses concerns regarding recent measles outbreaks, vaccine misinformation, and controversial public statements by Robert F. Kennedy Jr. He emphasizes the importance of evidence-based medicine and discusses the psychological impact of misinformation campaigns. The show also features listener questions on Bell's palsy treatment, managing IBS and constipation, potential remedies for Alzheimer's disease, PVCs and heart rhythm concerns, and nutritional advice regarding amino acids.
Are Your Takeout Containers Killing You? + Fundraising Episode

On this special fundraising edition of Healthy Steps, Dr. Fred Harvey dives deep into the toxic truth behind chronic illness in America--and how our everyday environment is more dangerous than we think. From takeout containers leaking Styrofoam into your food to microplastics carrying thousands of harmful chemicals, Dr. Fred warns that the root of modern heart disease isn't just diet or genetics--it's toxicity. He explores how these toxins infiltrate our lives and bodies, and offers powerful solutions using food as medicine, with a strong emphasis on antioxidant-rich polyphenols, anthocyanins, and fiber. He debunks juice cleanses, warns against over-supplementation, and outlines...
Why Your Heart Health Might Depend on One Simple Blood Test You've Never Had

This episode of The Healthy Steps Radio Show continues Dr. Harvey's deep dive into cardiovascular disease during Heart Month, following Valentine's Day weekend. Dr. Harvey breaks down the limitations of mainstream heart care, explains why toxins and inflammation are often the real culprits behind high cholesterol, and pushes for a more individualized, root-cause approach to treatment. He covers updated recommendations from the American College of Cardiology, including the use of GLP-1 receptor agonists (like Ozempic and Wegovy), and the shortcomings of ignoring dietary interventions, omega-3 testing, and inflammation markers. Callers ask about everything from organic shopping strategies and Alzheimer's misdiagnoses...
The Healthy Steps Radio Show for 02/10/2025
The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
The Healthy Steps Radio Show for 12/30/2024
The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show for 11/25/2024
The Healthy Steps Radio Show with Dr. Fred Harvey
The Healthy Steps Radio Show for 11/18/2024
The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
The Healthy Steps Radio Show for 10/28/2024
The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show with Dr. Fred Harvey