The Thriveology Podcast For Thrive Nation

10 Episodes
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By: The Thriveology Podcast For Thrive Nation

Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding...

How to Live a Meaningful Life
09/06/2022

Just a little rant here:  philosophy classes turn off many college students for a simple reason — they never get around to saying how philosophy can shake your living.  Some classes might teach more on “how to think philosophically,” or “here are the old philosophers.”  Some may speak to ethics or arguments, logic or some other esoteric area.  But how to live, day-to-day?  That is often lost to the student.

(By they way, I would offer this as an issue with much of theology, too.  Lots of talk about what not to do, what God (or gods) might be like, and how...


“Where Have You Been?"
#399
08/29/2022

I’ve had a few people who have noticed that the Thriveology Podcast has been on a bit of a hiatus for a couple of months.  They asked where I have been.

Well, since the question was about my podcast, I thought I would respond in… my podcast!

So, listen in for what I’ve been up to, where we are headed, and how you can learn more about thriving — along with me!

And we will be back with a great interview in the next episode.

RELATED RESOURCES:
NEW:  Thr...


The Me Exception
#398
07/05/2022

Do you ever do something that breaks a rule (or even a law), thinking to yourself that it doesn’t apply to you?

I do.

Sometimes, I use that speed limit sign as a suggestion.  I’m a good driver, I tell myself.  What harm could +5mph do?  Except the sign is a law, not a guideline or suggestion.

But I explain it away.  I decide it is ok.

I dare to venture that very close to 100% of people do something similar with some rule or law in their own lives.  Someone t...


Is Micro-Quitting Keeping You from Thriving?
#397
06/27/2022

Do you micro-quit?  I sure do.  And I need to quit micro-quitting!  Maybe you do, too.

It undermines my goals (and likely, your goals too).  And it keeps you from thriving.

What is micro-quitting?  Well, if you quit something (an activity, a job, a sport, a hobby, etc.), you stop doing it.  You step away from it.

But when you micro-quit, you don’t follow through on the smaller building blocks of the bigger thing.  You don’t quit.  But you chip away at that bigger thing.

For example, you are exercising...


Change Your Algorithms
#396
05/02/2022

All around the news, we are hearing about algorithms built into our social media.  It directs what we see and hear. It is how all social media decides what to feed you next.  If you like this video, then you might like this one.  If you know this person, then you may know this person.  If you respond to this ad, then you might respond to this one.  The task?  To keep you on the app or the website.  Because that is the thing about social media:  they want your attention and your time.  

But guess what?  You have al...


Start Here
#395
04/11/2022

“Where should I start?”, my client asked.

Lots of times, we want to make changes, we want things to be different.  And sometimes, we want things to be different before we make any changes.

We want a different starting point.

If you’ve ever been at a park or mall, looking at the map to figure out where to go, you might notice that one very important feature, “You Are Here.”  It points to the spot where you are now.

Not where you want to go.  Not where you want to be.

Bu...


How Do Others Treat You?
#394
03/22/2022

“Why don’t they treat me the way I want to be treated?”, my client asked me.

So, I asked, “Have you taught them how to treat you?”

The silence let me know.  But after a pause, my client said, “I guess it never crossed my mind I needed to do that.”

The fact is that people do not know how we want to be treated… unless we are clear about how we are to be treated.  Otherwise, we get treated the way THEY want to treat US, and not the reverse.

In the end, that...


The Forgive Habit
#393
03/14/2022

A few weeks ago, a coaching client noted her resistance to forgiving for fear that she would be vulnerable to being hurt.  I told her that was not at all true.  In fact, being alive leaves you open to hurt!

But not forgiving?  It offers no protection.  It does, however, prolong the pain caused by some person or event.

This client was not the only one who told me about her concern of forgiving.  I have heard it over and over through my three decades of counseling and coaching.

Most people have fallen into...


Calm in Chaotic Times
#392
02/28/2022

Have you seen the meme that caught my eye?:

I really wish I weren’t living through a major historical event right now!


Finding Compassion
#391
02/21/2022

Over the past 7 episodes, we have been building our Thrive Code.  The code to follow that allows us to thrive, and also the code that runs your system, like computer code.  And we are closing in on the finish line!

We bring the series to an end in this episode. The final piece of the Thrive Code is all about how we feel about others.  Do we see others as “other” or as connected to us?  Do we use compassion or do we objectify?

I have a built in belief that we are born with compassi...