The Good, The Scaz & The Rugby

40 Episodes
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By: Folding Pocket

Emily Scarratt, Mo Hunt & Elma Smit return for Season Five of The Good, The Scaz & The Rugby. Expect big guests, rugby chat and the usual rollercoaster of insight, laughter and tears.

The Grand, The Slam & The Rugby 4.0
#29
04/29/2025

The morning after the night before… Scaz, Mo, Meg, Katy & Elma debrief on Super Saturday, winning their fourth grand slam in a row & the Women’s Six Nations as a whole. 

Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby


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Squidge Rugby’s Grand Slam Preview
04/24/2025

The Women’s Six Nations Grand Slam decider is this Saturday… England and France go head to head at Allianz Stadium. So, Elma’s pulled out all the stops & brought Mr. YouTube himself, AKA Squidge Rugby, AKA Robbie Owen, to chew the fat with our KDM & Nicholas Aidan Heath. Which 10 does John Mitchell pick? Who is England’s best bench? Could France out-scrum England to a win? & how do you turn a love for teen movies into a YouTuber career? 


Tickets for GSR’s Live Show at the Cabbage Patch on Super Saturday: https://shorturl.at...


England Scotland Preview with Mo, KDM & Emma Wassell
04/17/2025

It’s Roses v Thistles this weekend, so Emma Wassell returns from north of the border, to join Mo, Katy & Elma in the studio to spill the tea on what’s been going on in camp!


Mo asks the big questions, like why would you throw a baby out with the bathwater? & do they really have ‘Homes Under the Hammer’ in Scotland?


Emma beautifully reflects on her own grief, too, having recently marked a year since her mother passed away unexpectedly during last year's Six Nations.


Get t...


The Green Wave: In Camp with Ireland ☘️
#26
04/10/2025

Ahead of Mo, Scaz & Meg taking on Ireland this weekend, Elma has hopped across the Irish Sea for an exclusive tour of Ireland’s High Performance Centre, to see what the World Champion beating, Girls in Green have got up their sleeve. Injured Ireland skipper & Gloucester Hartpury second row, Sam Monaghan is back on the show, accompanied by Ireland 15s & 7s scrum half, Aoibheann Reilly & Ireland’s most entertaining prop Niamh O’Dowd, AKA Noddy, AKA Noddia, AKA the late Father Dina. Alongside Niamh’s multiple personas, the gang discuss ACL tear recovery & research, the chronicles of the Niss (Niamh’s...


Meg Jones Presents GSR: Six Nations Fallow Week
04/03/2025

Fresh from a win at the Principality, our Red Roses, Scaz, Mo & Meg join Elma in the studio for a mid-Six Nations catch up. The girls are on a fallow week day off, so Meg thought she’d extend the break to Elma by taking the reins of the pod. We get a run down of the opening rounds of the tournament, an insight into John Mitchell’s coaching box, & Meg’s reflection on her first run out for England since coming back from injury & losing both her parents. Don’t ask why Voldemort stops by, we don’t know.

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Six Nations Round 1 with Elinor Snowsill 🏴󠁧󠁢󠁷󠁬󠁳󠁿
#24
03/27/2025

Former Wales & Bristol Bears Fly half, Elinor Snowsill joins Elma & Katy Daley-Mclean (her opposite number for many years) to review Round One of the Women's Six Nations. Rabbit holes include, but are not limited to: the importance of menstrual cycle tracking, the number of siblings the Pyrs sisters have and Emily Scarratt’s fake tan rumours.


Tickets to GSR’s Principality live show ahead of Wales v England on Saturday 29th March: https://tinyurl.com/4kyj78jt 


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The PWR Final: A Gloucester-Hartpury Three-peat 🎪
03/18/2025

CHAOS REIGNS after the full time whistle at StoneX Stadium… where our Mo & her Zo have lifted the PWR trophy for a third consecutive year. Mo, Sean Lynn, Maud Muir & Mia Venner join Elma, Scaz, Meg, KDM & Nick to unpack the madness of the game against Sarries. Not to mention the mascot race to end all mascot races… 


Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales on Saturday 22nd March: https://tinyurl.com/4pyu239k 


Tickets to GSR’s Principality live show ahead of Wales v England...


PWR Final AND Six Nations Preview
03/13/2025

Katy Daley-Mclean & Nick Heath join Elma to deep dive into this years’ Six Nations & preview the PWR Final, while Mo preps for the final against Sarries & Scazzy’s in England camp. Hope you’re ready for a nausey time.. 


Tickets to GSR & The PWR Pod’s live show at the PWR Final: https://tinyurl.com/mtsyv2ac 


Tickets to the PWR final: https://tinyurl.com/4etwmry6


Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales: https://tinyurl.com/4pyu239k 


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Semi Final Debrief: Sean Lynn’s Gloucester-Hartpury 🎪
#21
03/06/2025

Mo & her circus are off to the PWR final again - vying for the three-peat, but this time against Saracens! Less than an hour after the final whistle at Queensholm, Elma & Scaz have lured Mo & Gloucester-Hartpury head coach, Sean Lynn, for a debrief. They unpick the game against Bristol Bears, discuss Lynnie legacy at GH and his pride at being given the Wales job…  Nick Heath subs in for Mo & Lynnie’s for the second half of the show, to deep dive into both semi finals & analyse how prepping for the final may differ for Sarries & GH. 



Black Girls Ruck: Sadia Kabeya & Anne Onwusiri
02/27/2025

It’s double-derby-semi-final week, so the girls are Mo-less again. But lucky for us, Loughborough & Red Roses back row extraordinaire, Sadia Kabeya, is in the house, along with the founder of Black Girls Ruck, the podcast & social collective, Anne Onwusiri. Being prominent black women in rugby can be a lonely place, but Anne & Sadia are building a community of rugby fans & players who look like them - which Sadia has kick started by sharing her incredible natural hair journey on social media. The girls discuss their shared experiences, the lack of representation of people of colour in rugby, & what we...


Emma Wassell: Scotland’s Warrior 🏴󠁧󠁢󠁳󠁣󠁴󠁿
#19
02/20/2025

Learning she had a 27cm tumour in her chest, that she mistook for a piece of sour dough stuck in her throat, was not the way Scotland & Loughborough's stalwart second row, Emma Wassell, would have wanted to start this season. But, with the help of her team mates, Rachel Malcolm, Rhona Lloyd & a few others, she’s on her way back to the pitch… Emma & Rachel join Scaz & Elma to relive a story that isn’t for the faint of heart; a story of friendship, courage & resilience.


Elsewhere… our Mo’s secured herself a Holm semi...


Mack’s Impact: Scrums, ADHD & The Red Roses with Mackenzie Carson
#18
02/13/2025

Elma, Scaz & Mo are joined by Canadian international hooker turned Red Roses prop, Mackenzie Carson. The girls discuss Mack's unchartered journey from Canada to England, her recent ADHD diagnosis and her on-pitch, head-to-head rivalry with partner, Sarah Bern. Disclaimer: no joke is left un-turned in this episode.

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Scaz's Loughborough ⚡️ with Lilli Ives Campion, Nathan Smith & Ollie Perry
#17
02/06/2025

Loughborough are just coming into their own at the end of this season, beating Bristol Bears & Saracens in recent weeks… so Scaz has invited us to take a look around her house, to see what’s in the water there.

Lightning Head Coach, Nathan Smith, joins Scazzy to tell us all about Loughborough’s pathways & the club he’s building.

Scaz then sits down with one of her youngest team mates, & one of the newest Red Roses, Lilli Ives Campion and a Red Rose of her generation, who is now coaching England U18s Ollie Perry to...


Abi Burton AKA Baby ‘Bulldozer’ Burts
#16
01/30/2025

Abi Burton is back in a Red Roses training jersey with her sights firmly on her next XVs cap after the most incredible return to the GB7s team in the summer & an Olympic cycle that now seems like someone else’s life, to her. She joins Elma & Meg to relive her journey from the pitch, to a hospital bed, & back again. She touches on how her muscle mass saved her life, how much she appreciates her body now and how she’ll never get enough of necking pints of gravy fr fun. The Trailfinders back row is firmly back...


Exeter’s Chiefs: Poppy Leitch & Alex Tessier
#16
01/23/2025

Elma’s headed South West to meet the busiest woman in the PWR: nail technician to the stars, Exeter Chiefs Captain & Exeter Uni Head Coach, Poppy Leitch & her team mate, Canada’s Alex Tessier AKA Tess. They discuss Tess’ World Rugby Player of the Year nomination & the nails that went with her outfit in Monaco (of course), as well as the legacy of Jo Yapp in those parts & the programme’s transformation over the last few years under Poppy’s leadership. The trio are then joined by two Exeter Uni’s players, who are also mentees on GSR & Vodafone’s EmpowHER pro...


Leadership, Love & Loss with Meg Jones
#14
01/16/2025

The girls have been back in England camp this week & the Red Roses’ Vice Captaincy has been bestowed upon our Meg, so Scaz, Mo & Elma hash through what it takes to be a leader in the Red Roses. True to form, Meg is open and honest about leadership, as well as the year she’s had - losing both her mum and dad in quick succession. She proudly tells the girls about the people they both were, as well as the struggles her mum had with alcoholism, in the hope that others affected by addiction don’t feel so alone...


Giselle Mather: Care, Connection & Communication
#9
01/09/2025

GB7's Head Coach, Giselle Mather joins the girls for the first episode of 2025. When will the GB girls medal? How do we combat the mass exodus of female head coaches in the PWR? Will Giselle be the first ever Lions coach? & what does onomatopoeia mean? Giselle’s got all the answers…

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The GSR Christmas Party with KDM & Meg🎄
#12
12/19/2024

The GSR family, Scaz, Mo, Elma, Katy Daley-Mclean & Meg Jones meet at the Cabbage Patch for a Christmas dinner with all the trimmings. Trimming include but are not limited to, pigs in blankets, Secret Santa, not-so-Secret Santa & a very special FaceTime with Mo’s grandma. Expect infectious high jinx & festive cheer.

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Captain America 🇺🇸 Kate Zackary
#11
12/12/2024

USA rugby is on the rise, so this week, Kate Zackary hosts Scaz & Elma at Trailfinders Women in Ealing. They might be the new kids on the block, but they’re taking the top teams in the league to task… not dissimilar to the USA on the international stage right now. They discuss Kate’s leadership of both sides, take a look around the place & learn all Whisky Sour Paws’ adventures.

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Sibling Rivalry 🎪⚡️, Ilona Maher & Food For The Journey with Sarah & Charlie Beckett
#10
12/05/2024

Scaz’s Loughborough Lightning take on Mo’s Gloucester-Hartpury at Franklins Gardens this Sunday, so to preview the game & all the other big PWR news…cough cough, Ilona Maher 🐻… they’re joined by a pair of siblings who sit on either side of the rivalry; GH & England back row, Sarah Beckett & her older brother, Loughborough's Assistant coach, Charlie Beckett. Things get heated as the team discuss the upcoming game, but luckily the Becketts remembered their FFTJ, so things didn’t bubble over. & Scaz pays her debt to Elma after the Broses lost to the Boks, which it might be worth a trip to...


Wales’ Next Gen: Cardiff Met🏴󠁧󠁢󠁷󠁬󠁳󠁿
#9
11/28/2024

Mo’s travelled to Wales this week to visit Hartpury’s rivals, Cardiff Met. Twenty three of the squad are going to be competing in the Celtic Challenge this December, so she’s gone to find out what’s in the water over the Severn Bridge... Mo’s joined by Lisa Newton, Head Coach at Cardiff Met, recently retired Wales & Bristol fly half, Elinor Snowsill, who is now Assistant Coach at the uni & Alisha Joyce-Butchers, Wales & Bristol back row, who is mentoring one of the squad, as part of GSR & Vodafone’s EmpowHER programme. Their debate about who Wales’ next Head Coac...


S5 Ep8: Alysha Corrigan 🇨🇦, Olympic Medals & Killer Whales
11/21/2024

Canadian centre & Olympic silver medalist, Alysha Corrigan, joins Scaz, Mo & Elma this week, to relive the games in Paris & discuss Canada’s ascent to the top of the 15s game. We hear all about Scaz & Alysha’s match up in New Zealand during the World Cup & how Mo thinks her medal box looks like Paddington Bears’ lunchbox. Also Elma won’t drop the killer whale story, so this week Shira’s left it in. You’re all welcome.

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S5 Ep7: Aimee Barrett-Theron: On The Whistle
11/14/2024

Elma, Scaz & Mo are joined by Aimee Barrett-Theron, the first professional female referee in South Africa who’s been in the middle for the Olympics and Rugby World Cups. Aimee exclusively reveals that she’s autistic & that her neurodivergence is her super power on the pitch! She talks openly about how difficult it is to be the first woman in such a male dominated space & gives us her best comebacks to players when they take things too far. Expect even more chino chat, somehow.

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S5 Ep6: The Boy Roses, The Unicorns & The Small Kangaroos
11/07/2024

The girls are back in the studio without a guest this week to get stuck into the burning questions… what should we call the England Men’s rugby team? What is a Wallaby? And Where is Wally? Elma, Scaz & Mo look at the World Cup draw, the autumn internationals, banning the word ladies from women’s sport & Scaz’s green chiiiiiinos… Mo also clears up the Ilona Maher rumours about Gloucester-Hartpury…

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S5 Ep5: The Pathway to the Circus 🎪
10/31/2024

Back to back PWR winners & triple BUCS Super Rugby Champs all live under one roof, at Hartpury Uni in deepest darkest Gloucestershire. Our Mo, their Co-Captian has peeled back the door to her Circus Tent to show us what’s cooking at GH. Her teammates, Kelsey Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 & Georgia Brock 🏴󠁧󠁢󠁥󠁮󠁧󠁿 join her, along with the Hartpury Uni girls they’ll be mentoring for the season, as part of ours & Vodafone’s EmpowHER programme. Then Mo brings in the big dogs in charge of developing the GH model; James Forrester, AKA Jango, Sean Lynn & Andrew Ford, to unpick how the pathway was forged & talk about what’s next for the girls in...


S5 Ep4: WXV Champs: Hannah Botterman & Amy Cokayne
10/16/2024

Scaz & Mo are back… fresh off the plane from Canada & they’ve brought two front row friends with them, in Hannah Botterman & Amy Cokayne. The final game against Canada is obviously discussed, but after nearly four months in eachothers company, it’s hardly surprising that Scaz’s chinos, her friendship with Gaby Logan & her use of the term oojamaflip get far more airtime. To say this episode is the roast of Emily Scarratt, is an understatement.

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S5 Ep3: Siya Kolisi loves women’s rugby
10/09/2024

Two thousand three hundred fans joined Siya Kolisi at Athlone Stadium to watch the drama of WXV2, after he put out a call to South Africans to come & support the Women Boks with him... so he’s joined Elma & Meg Jones on the pod, to tell us why he loves women's rugby so much. Elma & our Barbie Girl, Meg, also look ahead to the final weekend of WXV & get into what it means for World Cup qualification.

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S5 Ep2: Meg Jones’ Barbie World & WXV with KDM & Sam Monaghan
10/02/2024

Scaz & Mo are in Canada, so Katy Daley-Mclean & Meg Jones join Elma to discuss Ireland’s historic win, with their currently injured co-captain, Sam Monaghan. How far can this Ireland team go? What big decisions does John Mitchell need to make? & who would’ve thought Meg Jones was a Barbie Girl?

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S5 Ep1: Scaz, Mo & Elma are back for Season Five!
09/25/2024

Scaz & Mo popped by the studio just before they flew to Canada, to discuss pre-season, WXV, the Black Ferns and Ilona Maher’s world that we’re all just living in. Expect more Moisms, a few Scazisms, lots of rugby & somehow even more silliness, as ever, shepherded by our South African Queen.

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S4: The 2014 Rugby World Cup: 10 Years On
08/14/2024

A decade after winning the Rugby World Cup, our Scaz & our Mo & our steering-wheel AKA captain Katy Daley-Mclean, pull their World Cup winning kit back on to tell us all about the best & the worst parts of their most successful campaign in an England shirt. Mo teaches us the science behind pickle juice, Elma says Wye Aye Man one too many times & we unpick THAT Scaz try in the final that almost never was… Donate to Gary Street’s fundraiser: https://shorturl.at/rrFk2

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S4: EmpowHER: The Next Generation
07/03/2024

The PWR season is done & dusted. Mo and the Gloucester girls won, we had a party on the pitch, and now it’s time to wrap up our EmpowHER project, which aimed to connect uni rugby to the elite game. So on the show this week, Elma is joined by Mo & her mentee Em, as well as Scotland captain, Rachel Malcolm & her mentee Tash to discuss what your sock length & hair parting says about your age… and the difference our mentoring programme and Vodafone’s Player.Connect software has made on & off the pitch.

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S4 Ep20: The Prem Final After Party 🎪
06/24/2024

Our Mo & her Circus came from behind to win back-to-back PWR titles on Saturday!! So, as Gloucester-Hartpury & Bristol Bears fans head to the M5 & the Sandy Park tractor attempts to take the posts down, Elma, Scaz, Mo & KDM wrap up the 2023/24 season on the pitch in the sunshine. They’re joined by fan favourite, Maud Muir (also known as Taylor Swift) & soon to be GB7s Olympian, Ellie Kildunne. Prepare for chaos, end of term fancy dress, an olympic preview & a look ahead to next season…

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S4: The Big Prem Final Preview
06/17/2024

Strap in for a nausey twenty three minutes of Premiership Women's Rugby Final build up… Scaz, Mo & Elma dissect Bristol & Gloucester-Hartpury’s match winning game plans & predict how they’re going to face off this Saturday at Sandy Park in the PWR Final.

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S4 Ep19: The Woman With All The PWR: Belinda Moore
06/12/2024

Our Mo & her Gloucester-Hartpury girls are off to Sandy Park this weekend to take on Bristol Bears in the PWR Final! So, the woman in charge of the league, Belinda Moore, CEO of the PWR, joins Elma, Scaz & Mo to discuss how the season’s gone & what the future looks like. EQP, funding, sponsorship, TV rights & what headhunters look like are all on the menu… and the final, of course. Tickets to GSR Live Show: https://shorturl.at/Bm6Jr Tickets for the PWR Final: https://shorturl.at/9tZLg

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S4 Ep18: Semi-Final Week with The Circus
06/05/2024

Mo’s Gloucester-Hartpury fly-half & co-captain, Lleucu George & Zoe Aldcroft, join the gang to look ahead to their semi-final match up against Exeter Chiefs this Sunday. The girls congratulate Scaz on her big mini-league win before discussing leadership, mechanical bulls & what might be this season. Get ready to RTT with The Circus’ brain trust.

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S4 Ep17: Going For Gold With The GB7s Girls
05/29/2024

With the Paris Olympics around the corner & the final stop on the Sevens Series in Madrid this weekend, the girls are joined by two of GB7s finest... Abbie Brown & Jasmine Joyce-Butchers. The girls discuss the realities of being part of a programme where funding doesn’t match their competitors and what a shot at medalling in Paris after two consecutive fourth places means to them. The chronicles of the hall pass rumble on, Scaz & Mo make a plea to halt the purchase of croissants, Jaz’s dog story steals the show & Protein Pete gets in on the action.


S4: Scotland's Next Gen: Edinburgh Uni
05/22/2024

Scaz finally visits her adopted homeland, Scotland, with her Loughborough teammates, Rachel Malcolm & Helen Nelson. This season the trio have been mentoring students from Edinburgh Uni as part of GSR & Vodafone’s EmpowHER programme - connecting uni rugby to the elite game. So they catch up with two uni players, Cieron Bell & Nicole Flynn, who made it into Scotland’s match day squad last month & their coach, former Scotland player, Claire Cruikshank. They discuss the season that was in the BUCS WNL, Celtic Challenge & the Six Nations… & Scaz can’t hide the fact she loves being dubbed ‘The Beyoncé of Rugby’.

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S4 Ep16: Behind The Scenes At Saracens
05/15/2024

The business end of the season is upon us, so Elma, Scaz & Mo are taking a peek behind enemy lines at StoneX Stadium. A home semi-final is yet to be booked for Saracens, so the girls are joined by two of their forward pack, Georgia Evans & Donna Rose, to discuss what’s to come… including a match up against Mo’s unbeaten Gloucester-Hartpury. They also get into Wales’ Six Nations, the hate the girls received on social media & their upcoming WXV2 qualification match. Oh & Donna makes Elma blush, Scaz gets obsessed with a cupboard, & Mo can’t believe she was given a bi...


S4 Ep15: The Grand, The Slam & The Rugby 3.0
05/01/2024

Chaos reigns as Scaz & Mo return from Bordeaux, and relive the big moments from their third consecutive Six Nations Grand Slam title campaign. They delve into Mitch’s impact & his emotional outpouring post-Le Crunch, as well as Ireland, Scotland & Wales’ final round performances. We also find out how many croissants Scaz would swap her shirt for, how many Barbaras are saved in her phone & which common British bird is Mo’s favourite…

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S4 Ep14: Six Nations Super Saturday Preview
04/24/2024

The final round is upon us; will the Red Roses manage back to back Grand Slams? & who will snatch third place, to guarantee WXV1 & World Cup qualification? Elma & KDM have called in the two oracles of women's rugby to answer these questions - the founder of ScrumQueens, the OG women’s rugby website & publisher, Ali Donnelly & BBC Sport reporter & commentator extraordinaire, Sara Orchard. Tickets to our Wales v Italy preview show at the Principality Stadium on Super Saturday: https://tinyurl.com/3mrkwwps To donate to Erinne Reva’s Just Giving: https://tinyurl.com/4sb34chp

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