The Good, The Scaz & The Rugby

Bottom of the table Wales are having a tough ride in this year's Six Nations, so Elma’s called on our Welsh bureau in scrum half, Ffion Lewis & second row, Gwen Crabb, to give us the lowdown. They talk us through what they would change about the structure of rugby in Wales & interrupt each other more times than we can count… We also get some top tips on podcasting, ACL rehab… and start the Aoife Wafer fan club, courtesy of Gwen. Tickets to our Wales v Italy preview show at the Principality Stadium on Super Saturday: https://tinyurl.com/3mrkwwps

KDM joins Elma for a Six Nations fallow week catch up & Scaz & Mo pop by… mainly to tell Elma off for sporting an Italian blue shirt during the Italy game. Parma ham, Champagne & Swiss cheese are all on the menu along with thoughts on Jamie George’s appearance and the Italian away day after party. The girls look ahead to their clash with Scotland & KDM weighs in on World Rugby’s coaching framework backtrack and the ball size debate. Remember, to tend & befriend, one & all…

Elma’s hopped on the train to Edinburgh to visit the the Scotland team in the fallow week of the Six Nations. A win over Wales & a close fought loss to France has been a brilliant start to the Championship for the Scots who’re going from strength to strength. Head coach Bryan Easson, takes Elma on a behind the scenes tour of Hive Stadium, the Murrayfield tunnel & the changing rooms - before Elma sits down with Emma Wassell, Rhona Lloyd & Elis Martin to hear all about life in camp.

Pull up a chair, the Women’s Six Nations is finally here!! Scaz & Mo are in camp, so Katy’s back alongside Elma to discuss what went down in Cardiff, Parma & Le Mans in Round One & to look ahead to this weekend's match ups... The pair are joined by former Wales winger & 7s Captain turned broadcaster, Philippa Tuttiett… who's had a very unlikely career alongside her rugby journey.

Elma is joined by Katy Daley-Mclean and Scotland Captain, Rachel Malcolm, to look ahead to the Guinness Women’s Six Nations Championship, at last week’s launch! The trio are also joined by legendary Olympian, Dame Laura Kenny, who announced her retirement from cycling yesterday, & Lionesses Jill Scott & Karen Carney to discuss the trajectory of women’s sport & share their own experiences of competing on the world stage. They also get into Olympic ring tattoos, splitting the G & the unlikely Lioness on the panel…

Nick Heath joins the girls to give us scoop after scoop on all the runners & riders of the 2024 Women’s Six Nations… whether you’re an expert, or you’re new here - this episode is for you. We hear about Scaz’s return to the pitch, look ahead to the Men’s Six Nations Super Saturday & say a brief goodbye to Scaz & Mo, as they leave us for Red Roses camp. Elma will be here (often joined by Katy Daly-Mclean) every Thursday for the duration of the tournament - bringing you everything you need to know, and all the guests you n...

USA 7s player & TikTok sensation, Ilona Maher, joins Elma, Scaz & Mo to chat about her social media game, her passion for growing women’s rugby and her body positivity mission. She gives Scaz & Mo tips for their own content, discusses jacket potatoes at length & they look ahead to the Paris Olympics this summer. & we promise Scaz will give us the low down on her return to the pitch in the next instalment!

Scaz & Mo are Elma-less again, but this time, they’re joined by the trailblazing referee, most capped female match official, & newly awarded MBE, Sara Cox. With the new Whistleblowers documentary, Hollie Davidson’s Men’s Six Nations appearance & Aimee Barrett-Theron’s viral ‘I'm not mad, just really disappointed’ moment, refereeing is all over our news feeds right now. Coxy sheds light on how tough it can be in the middle with such grey areas in rugby’s law book, how much she loves coming into England camp to work with the Red Roses & her FIVE hour long kangaroo court session in New Zealand...

With the first ever Women’s Lions tour finally on the horizon, Scaz & Mo (with the help of some Irish, Scottish & Welsh friends) put their heads together to pick a starting IV Lions side. Without picking themselves, they come up with a team that spans the four nations - which makes their hearts hurt at the talent they’ve had to leave out. Oh, and Elma & KDM pop up to Durham to catch up with some of the university rugby team who are part of the EmpowHER project we’re running with Vodafone. To donate to Gary Street: www.gofundme.com/f...

We’re back in action for 2024 - which means two things, it’s ten years since our Scaz & Mo won the World Cup AND it’s thirty years since England did it for the first time. So who better than Gill Burns, the legendary former Red Rose & former President of the RFUW to join the gang to relive that 1994 World Cup win and all the significant ripples the tournament has created since... LINK TO: The First Women's Lions Tour: Why Now: https://www.youtube.com/watch?v=kGtWKSIj7_Q LINK TO: Sports Podcast Awards to vote for us: https://www.sports...