Body Charge by Elektra Magnesium

With Mike Murphy. We live in a world with mounting pressures and terrorising global events which cause pervasive background anxiety. Many are feeling disconnected, lonely and powerless. People can suffer from a chronic 'fight or flight' mindset reinforced by media. This makes us sick over time because it’s hard to switch off from that constant stimulation and feeling of not being safe.

My special guest today is Mike Murphy, author of The Creation Frequency, a book on achieving hopes and dreams, and making the changes necessary to live a good life. Today he leads Mountains of Ho...

With Andrew Scheim. The health and function of our body and mind, our biological machine, is directly related to electrical conductivity and traffic highways that pass along muscle fascia, as well as meridian junctions as defined in acupuncture therapy. Release of energy traffic blocks at various points can alleviate pain and improve function and performance. Magnesium is also an excellent 'conductor' in the electrical system, and supports relaxation, recovery and energy flow.

My special guest today is Andrew Scheim, an advanced bodywork practitioner, holistic health consultant, integrative wellness educator, trauma resolution practitioner, and developer of integrative wellness...

With Liz Chelak.  Sleep disruptions, shift work, too much night time screen time, and insufficient deep sleep hours can increase stress levels, sensitivity, anxiety, brain fog, metabolic syndrome, heart problems and more. The less restorative sleep, the more stress on the body and the more we lose magnesium, which in turn increases stress sensitivity. It’s a vicious circle, a downward spiral. What can we do to turn this destructive cycle around?

My special guest today is Liz Chelak, founder of Evolve Therapy & Counseling and creator of the Sovereign Body Method™, a structured nervous-system-based therapy.
https://www.evol...

With Norbert Heuser.  

We all have to have them these days, or you can’t even verify who you are to get access to important online services or banking. What am I talking about? It’s your mobile phone. What most people don’t yet realise is how technology is stealthily ratcheting up the strength of electromagnetic radiation emanating from these devices.

My special guest today is Norbert Heuser, a German inventor of EMR protection devices, entrepreneur, public speaker, life & health coach, management consultant, philosopher, and author.

https://emrprotection.co/product/cell-protection/

With Russell van Brocklen.  Dyslexia can be stressful and alienating with defeat after defeat crushing the emotions and self confidence of a child. It can also be associated with ADHD and autism. The standard reading techniques for these children seem like squeezing a square peg into a round hole that doesn't fit, with the corners being cut off by stress, as their full IQ capacity being bypassed and lost. But with the right techniques, the circle can be expanded to include the corners without losing the gifts.My special guest today is the Dyslexia Professor, Russell van Brocklen, who special...

With Lisa Lacy:  Great stress, which causes excessive loss of magnesium, can lead high functioning women to emotional breakdown and nervous system exhaustion. When the nervous system becomes more fragile we become less able to deal with stress, more emotionally sensitive, have trouble sleeping, and thus feel less able to function. Addictions to alcohol, eating disorders and more, can result as a response to the ever growing chronic anxiety or even psychosis symptoms.My special guest today is Lisa Lacy, a writer, trauma educator, and author of the upcoming memoir Notes From a Certified Madwoman and its companion Field Guide: Th...

With Dr Kathy Hoeft.  It happens all too often that the people who train hard in youth, but don't seem to know how to rest and recover adequately, end up with multiple repetitive stress injuries that wear out their joints. So they suffer more in later years, consequent to popular belief that they should be healthier and more mobile as seniors. My special guest today is Dr Kathy Hoeft, a nationally recognized physical therapist with over 25 years experience, longevity educator, wellness entrepreneur, and founder of My Hummingbird Wellness.

https://www.facebook.com/reel/600840885814338  https://www.youtube.com/@hummin...

With Darci Frankel:  It’s now well known that a diet of highly processed foods causes health problems, but many still find it hard to shake off stored wastes, toxins and excess kilos even when they change to a better diet.

My special guest today is Darci Frankel, an Ayurvedic practitioner and wellness educator with more than 32 years of clinical experience, specializing in cleansing and rejuvenation. She is the founder of the popular Serious Cleanse Method.

https://seriouscleanse.com/

With Jeffrey Bone:  Toxic exposures, injuries and traumas can create immune disorders and nervous system hyper-sensitivity. This kind of stress depletes the body’s resources – especially of magnesium, which impacts both mental and physical health. Unrelenting chronic pain and inflammation can lead to depression, which in turn further weakens the immune system. It’s a vicious cycle.My special guest today is Jeffrey Bone, a psychologist, chronic illness and pain coach, author, and podcast host of To The Bone: Conversations on Pain, Illness, and Meaning. 

 https://www.drbone.live

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Autoimmune disorders, chronic pain, inflammation, chr...

With Russell van Brocklen

Dyslexia touches as many as 15–20 % of all learners. As dyslexic kids slip through the cracks it leads them to believe they are not smart, which affects self esteem and has many downstream repercussions into adulthood. But is there a better way of learning for them to release the hidden potential of what this type of brain wiring can provide?

My special guest today is the Dyslexia Professor, Russell van Brocklen, who has developed an exceptional program translating structured-literacy methods into bite-size actions for parents to help their children move from struggling to confident r...

The research into epi-genetic inheritance is gaining more traction in recent years. When patterns of sabotaging behaviours and bad habits seem to prevail, leading to chronic anxiety and unrelenting stress, it could be because of unresolved trauma memories.

My special guest today is Daniela Malozzi, also known as the Happiness Queen. She specialises in Muscle Corrective Therapy (MCT),Life Coaching, Breathwork, and Family Constellations Therapy. She is also a medium and a celebrant in marriage and end of life ceremonies.
https://thehappinessqueen.com/

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PTSD, childhood trauma resolved, intergenerational trauma, mindfulness...

The use of dental implants has been growing steadily in recent years, but there are potential issues that people may not be aware of, and should carefully consider beforehand.

My special guest today is Dr. Feinberg, a US nationally recognized lecturer and noted author of scientific and educational articles for dental publications, a textbook called The Double-Tilt Precision Attachment Case for Natural Teeth and Implants, and a book of essays on Dentistry. He is a reviewer for the Journal of Oral Implantology and an Editorial Board Member of the AAIP’s Implant Prosthodontic Monographs, as well as the recipi...

Whether an accident, repetitive stress injury, or getting knocked about in sports, how to deal with pain and inflammation, and how to speed up healing and recovery, becomes top priority. Have you also noticed that as you age, the healing process tends to slow down?

My special guest today is Dr. Tommy Rhee, a sports chiropractor and pioneer in non-invasive regenerative medicine with over 20 years of clinical experience. He is the author of The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy.
www.RheeGen.com
https://a.co/d/01SosKhZ

Anxiety disorders are the most common mental health condition globally. About 1 in 5 adults experience an anxiety disorder in any given year. It exerts excessive stress on the body, causing depletion of magnesium, which in turn depresses energy, mental and physical health.

My special guest today is Tauna Young is a psychiatric clinician, anxiety and nervous system expert, and the founder of Neurovana Calm, specialising in Cranial Electrotherapy Stimulation (CES), a well-known, accessible treatment option for anxiety and insomnia.
 https://neurovanacalm.com/  Social media @neurovanacalm

Many mothers have experienced the excruciating pain of mastitis from painful breastfeeding, poor latch, clicking and leaking with babies who struggle to do something we had always thought was perfectly natural. Problems with sucking and swallowing are often dismissed as something that just rights itself. However, researchers are finding such unresolved issues can lead to lasting health issues as an adult.

My special guest today is Dr James Thomas, a paediatric dentist who discovered that oral dysfunction and passive feeding in infancy set the stage for the breathing, digestion, and developmental issues later. He is the author of the bo...

Evidence is mounting that the proliferation of processed seed oils and trans fats in the food supply has been a significant contributor to cardiovascular disease over the last century, which was quite rare in the 1900s when mostly saturated fats were used in cooking. My special guest today is Cherie Colban, author of the book “The Truth About Seed Oils”. In it she reveals what the science is now showing about how industrial seed oils, long promoted as healthy, are actually contributing to inflammation, digestive distress, and low energy disease states.

https://amzn.to/3MU4EBg

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As hormone levels fluctuate and oestrogen levels drop in Menopause, there is also a corresponding drop in magnesium reserves, triggering many menopause symptoms – including sensitivity to stress, heart rhythm disturbances and problems with sleep. Another consequence is metabolic slow down, which can cause brain fog, excessive weight gain, and dryer thinner skin. My special guest today is Dr Blake Myers, a licensed naturopathic doctor, Army veteran, Assistant Professor of Integrative and Functional Nutrition at Saybrook University, and author of the The Natural Apothecary, an introduction to natural 'plant' medicine. He specializes in helping women in midlife navigate perimenopause, menopause, and hormone sh...

As we are electrical beings, chemical elements and nutrition can also be reduced to electrical fields either competing and discordant, or working as complementary harmonisation (as in a musical arrangement). However, 'pollution' or disharmonious notes and frequencies can creep into our personal field to cloud and distort electrical energy, which then attracts (like a magnet) parasitical electrical ‘fields’ that become freeloaders, stealing resources, and causing stress and depressed energy. To explain more about this phenomenon is my special guest Herman Petrick, an internationally renowned energy healer and spiritual guide with well over a decade of experience in holistic wellness and transformation. He is a sough...

One of the greatest stresses in life can be the feeling of entrapment when manipulated by a narcissist in the workplace or the family environment. The nicest people are often the prime targets for a narcissist to seek to control. But there are ways to handle such behaviours. My special guest today is Dr Jamie Turndorf. With a PhD in psychology and over 40 years of clinical experience, she is known to millions as ‘Dr. Love’. She has also became known as a highly sensitive medium, and is the author of many books including the no. 1 international bestseller Love Never Dies: How...

According to a recent study with over 10,000 subjects, almost 80% reported a frequency of constipation episodes between once every 2–3 months and every 2–3 weeks. Frequently reported associated symptoms included hard, dry stools, gas, flatulence, belching, irregular bowel movements, bloating and distension, indigestion, nausea and upset stomach, and belly cramps or pain. Research has also shown that chronic constipation is a risk factor for colorectal cancer. However, the chronic use of laxatives carries another set of risks, such as electrolyte imbalance, kidney problems and urinary tract infections.

My special guest today is Axay Shah, founder of Rawfoodiest, which focuses on gut health, deto...

Children and teens in Sweden with sleep disorders has increased 17-fold since 2001, according to a new study. The authors said the sharp uptick in sleep problems coincided with the increased use of cellphones and the widespread proliferation of 5G cell towers, which emit radiofrequency radiation. My special guest today is Dr Beverly Jensen, a specialist in natural medicine and the effects of electromagnetic radiation exposure. She is an international speaker, trainer, and certified health coach, and has worked in more than 30 countries. Dr Beverly holds a doctorate in communication from the University of Washington, Seattle, and degrees in journalism from t...

Improper bite alignment doesn’t just affect the jaw, it can seriously impact headaches, neck pain, TMJ, sleep disturbances, and even stress levels. When nerve messaging and electrical signalling become interrupted or impaired, it can have a domino effect on other parts of the body. My special guest today is Dr Robert Kerstein, a prosthodontist with over 40 years of experience specializing in computerized bite analysis. He’s passionate about helping patients and practitioners move past symptomatic treatments, and towards lasting solutions using cutting-edge T-Scan technology. https://www.drrobertkerstein.com/

SPECIAL OFFER FOR BODYCHARGE PODCAST LISTENERS: go to cfsrecovery.co/bodycharge

What goes wrong with the nervous system when it expresses symptoms of Chronic Fatigue Syndrome, Long Covid, and Fibromyalgia? Why are such conditions reaching epidemic proportions, and why is the standard medical advice of, “Just rest and wait” not working for people? My special guest today is Miguel Bautista, head of CFS Recovery, a global coaching program that's helped over 3,000 people across 40+ countries recover from such chronic illnesses in record time. https://cfsrecovery.com/

Atherosclerosis is the most common type of cardiovascular disease, and involves injury to vessel walls, inflammation, oxidative stress, calcification and formation of plaque. It is fundamentally a problem of mitochondrial metabolism and environmental conditions. My special guest today is Dr Melanie Icard, the creator of the Biohacked Heart Protocol™, a groundbreaking holistic system designed to help improve plaque and calcium scores, normalize blood pressure, and massively enhance quality of life. She is the founder and CEO of Butterfly Holistic Center, Phoenix, Arizona.

https://www.drmelanieicard.com/

The global prevalence of metabolic diseases, especially type 2 diabetes and obesity, has risen over the past two decades, regardless of socio-economic index. What are the underlying causes of this decline in health?  My special guest today is Dr Ann Hester, a double-board certified physician and Transformational Health Coach. She is author of Patient Empowerment 101, as well as creator of the PTR Reset program, which focuses on natural ways to help prevent, treat, and reverse chronic metabolic diseases naturally.
https://www.patientempowerment101.com/ https://www.busywomanhealthcoach.com/

Preserving the security of ID prevents crime and avoids harm, trauma and stress. If not made aware of the traps and how to protect one's self and livelihood, people can get scammed out of their hard earned wealth in the blink of an eye or the click of a button. We cannot rely on face value and trust anymore, because the ‘face’ (or voice) of illusion can seem so real.  My special guest today is Robert Siciliano, a cybersecurity expert, good guy hacker, private investigator, and bestselling author and CEO of Safr.Me. He addresses the "Human Blindspot," a vulnerability where hum...

Many will have made their new year resolutions by now, but have self doubt about their likelihood of success to achieve goals, due to past failures. What are the proven methods of making big changes and overcoming past bad habits and self doubt? My special guest today is Stanley Bronstein, an attorney, CPA, life coach, and author of The Way of Excellence Journal, The Way of You, The Way of Us, and The Way of AI. In The Way of Excellence, a structured personal development system, he teaches how to create a new and better version of you.
https...

It is estimated in Australia that one in three people have a chronic inflammatory condition that causes pain and sleep issues. Clinicians are finding that in most cases it is related to a metabolic issue, and is common in degenerative diseases, including cardiovascular disease and osteoporosis.  Can this be corrected using diet and lifestyle strategies?  My special guest today is Dr Joseph Cilea, founder of Advanced Wellness in Marlboro, NJ. He has over two decades specialising in an integrated medicine approach, including chiropractic care, physical therapy, regenerative medicine, and nutritional advice.

https://advanced-wellness.net/

Metabolic syndrome, excessive weight gain and diabetes are a marker for premature ageing and overall health decline. In Australia it is estimated that over 5% are living with a diabetes diagnosis, but more can be in the danger zone of pre-diabetes with mounting symptoms of carbohydrate intolerance, extreme fatigue and insulin resistance. The Alzheimer's Association also recognizes diabetes as a major risk factor for Alzheimer's and dementia, with poor blood sugar control leading to cognitive decline.

     My special guest is Graham Hawley, a Certified Health and Wellness Coach and founder of Simply Health Conscious. Graham guides people to sust...

What does it mean to be truly mindful, but not in the sense of being in your head and disconnected?  How can we tell the difference when it comes to a fake story? What is 'gut feel' and how can we cultivate it better? The fear of the unknown or being entrapped by deceit causes a lot of anxiety in people as they may so much want to believe a 'story', but in doing so, it may be harmful and not supportive of their health and wellbeing.
     My special guest is Brian Berneman, who has a background in neuro...

The commencement of menstruation can be more life changing than is expected. The transition from a carefree active life in play and sport, to a period each month of mopping up embarrassing fluids and being paranoid that everyone notices, as well as dealing with cramps, mood swings and energy fluctuations, can be quite daunting.
     My special guest today is Katrina Christian, a West Australian school teacher and educator about menstrual health.  She specialises in girls’ wellbeing, with a focus on the knowledge, wisdom, and power of the menstrual cycle.
https://wellwisewoman.com.au/  https://www.facebook.com/wellwise...

Right now, the maximum human lifespan is 122 years. Experts base that lifespan on the longest-lived person with a verifiable date of birth. However, the average lifespans are very much different, with Australia’s being a bit over 83 years. And this statistic doesn’t even account for years of debilitating illness that may have been prevalent leading up to death.  Why are we falling so short of our maximum biological potential? My special guest is Dr Walter Bennett, a specialist in regenerative, hormone and functional medicine with over 20 years experience, including as Doctor of Chiropractic and Family Nurse Practitioner.

https...

Frailty and disability are all too often associated with ageing. The biggest effects seem to be felt from 50 onwards, even though many have a lifespan into their 80s and 90s. Does that mean 40 or 50 years of accelerated weakness, dependency and disability?  Some fitness experts say no; it doesn’t need to be so.  This half of life can be the most rewarding phase where all our wisdom and experience can be supported with health and energy.

My special guest today is Timothy Ward, author of the book: THE GOAT WITHIN, a blueprint for living strong with power, vita...

How do we know what we want out of life? What motivates us to get anything done at all? What does it mean to seek ‘good times’?  How can we avoid boredom, which saps motivation? This will be a deep dive into the mind to unpick our reasons for doing or not doing.  My special guest today is Christin Schnepf, an adventurous sociologist, human behaviour expert, and Good Time Strategist. He blends Ph.D.-level research with real-world exploration across continents, and has been featured on TED, in China Daily, and on national TV in China.

https...

Autoimmune thyroid diseases are the most prevalent organ-specific autoimmune diseases affecting about 5% of the population. They include Graves’ Disease and Hashimoto Thyroiditis, among others, and reflect the loss of immunological tolerance.

     My special guest today is Dr Kevin Smith, a board-certified functional medicine practitioner who has been in practice since 2001. In addition to clinical practice at Integrated Thyroid, he's also a public speaker and published author. His second book on functional medicine is scheduled to be released later this year.
https://integratedthyroid.com

There can be a wide spectrum of differences from person to person in how stress and magnesium deficiency are expressed. Someone may experience cramps or headaches, while another sleep problems and restless legs. Someone else may develop diabetes, heart disease or heart arrhythmias, hypothyroidism, or digestion and gut problems. How is the body trying to communicate via symptoms?    
     My special guest today is Dr Evette Rose, an author of 21 books, speaker, and holistic counsellor with over 7,500 clients. She helps people understand resolve emotions that may have impacted our well-being.

https://metaphysicalanatomy.com/event_s/

https...

We tend to forget the body is biology, and not a metal machine with fixed components like your car. If something goes out of alignment - or out of 'tune' - we can experience a lot of pain from that stress, wear and tear, which also causes magnesium depletion, further weakening the electrical-nervous system and metabolism.

     My special guest today is Dr Alex Hilario, founder of Chiropractic Rehabilitation Source in Yonkers, NY.  With over 21 years of experience in chiropractic care, Dr Alex helps patients overcome chronic pain, avoid surgery, and reclaim their quality of life through an holis...

Rather than masking ongoing pain with medications and no end in sight, why not look at what is causing the issue and fix it?

     My special guest today is Dr William Moyal, a chiropractor and Certified Chiropractic Sports Physician (CCSP) based in Florida, with over 39 years of clinical experience. He has developed a 3-step system in non-surgical treatments for chronic back pain, and his work has been featured on major platforms such as CNN, HGTV, Fox News, NBC Sports Network, and in publications like the Miami Herald and Sun Sentinel. He is also an 18-time author and has...

Women tend to outlive their men folk, so they may at some stage be faced with a scenario of living without a partner – or without the ‘team’ they had been used to. How can women stay independent and resilient in their golden years, and in the face of big changes?  

     My special guest today is Allison McCune-Davis, a Traditional Naturopath and working mum of 5.  She is the author of the book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen. She inspires women to embrace aging as a time of oppo...

Therapists commonly look for possible causes of pain, inflammation and disease in terms of injury, toxic exposures or bacterial infection. However, another major contributor is the toxicity of unresolved emotions that stay buried and unhealed, triggering physical symptoms and ill health. How do we cleanse from unresolved emotional issues to free us up to live our best lives?

     My special guest today is Amy Vincze, an expert Emotional Freedom Technique (EFT) Coach and Founder of the Soar with Tapping App.
 https://soarwithtapping.com/podcast-special/