Don't Wait For Your Wake Up Call!

10 Episodes
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By: Melissa Deally

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered...

HH321: Your Digestive System: 3 Things You May Not Know!
Yesterday at 1:00 PM

Today I want to share with you three things you may not know about your digestive system!

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is g...


HH320: Your Digestive System-Why It Deserves More Respect & Care!
Last Wednesday at 1:00 PM

Today I want to talk to you about why your digestive system deserves more respect and care, and to understand what it does!

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “...


HH319:Your Heart- How To Support Optimal Heart Function
Last Monday at 1:00 PM

Today, and today I'm sharing with you optimal ways for you to be able to look after your heart.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exac...


Diets Don’t Work, This Does! | Ep 178
#178
07/20/2024

Join Dr. Peggy Gleason and me as she shares her journey working in the medical system and realizing that the traditional medical model wasn’t helping people heal from chronic illness. 🩺 This sparked her curiosity, leading her to explore courses in integrative health to truly help people heal. Dr. Peggy eventually became a coach with multiple certifications, and now focuses on helping people overcome eating habits that contribute to obesity, heart disease, and more. 🌿

Today, Dr. Peggy loves to help professional women regain their self-worth, self-love, and confidence through various programs designed to shift habits and mindset for last...


HH318: Your Heart-3 Things You May Not Know About Your Heart
07/19/2024

Today I'm sharing three more functions that your heart performs that you may not be aware of.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is g...


HH317: Your Heart-Why It Deserves More Respect & Care
07/17/2024

Today, I am talking about your heart, which of course is essential for many functions in the body.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly w...


HH316: Your Kidneys-How To Support Optimal Kidney Function
07/15/2024

Today I want to share with you things that you can be doing in your regular everyday life to be able to support better health of your kidneys.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medic...


The Importance of Soul-Care In Living A Fulfilled Life | Ep 177
#177
07/13/2024

Join Michal and me as she shares not one, but two powerful wake-up calls that provided her with the crucial lessons her soul needed to learn to move through trauma and live a fulfilled life.

Michal has developed her own healing program, combining all of her healing modalities to guide women on their “Journey To Their Soul”, helping them achieve an aligned, fulfilled, and joyful life. Stay tuned for Michal's upcoming book, set to be published in August 2024, which you can access via the link below. 🌟📖

 

Becoming Soulful – 6 Keys For Profound Transformation (to be release Au...


HH315: Your Kidneys-3 Things You May Not Know About Your Kidneys
07/12/2024

Today, I want to share with you three things that you may not know about your kidneys.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is g...


HH314: Your Kidneys-Why The Deserve More Respect & Care!
07/10/2024

Your kidneys play a crucial role in maintaining the body's overall health and homeostasis which is why they deserve more respect and care!

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “...