Don't Wait For Your Wake Up Call!
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered...
HH279: Hydration-Move With Ease!
Today I'm talking about move with ease, although I'm not talking about moving your body as an exercise, I'm talking about your bowels.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “...
HH278: Hydration and Improved Digestive Health
Today I want to share with you how hydration is benefiting your digestive health.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and t...
Molecular Hydrogen As A Health Solution | Ep 164
 Dive into Greg The Hydrogen Man's incredible journey from debilitating health issues to full recovery! 🌿✨ Discover the transformative power of molecular hydrogen, a natural wonder that played a pivotal role in Greg's healing. 🚀
👉 In this episode, Greg shares his wealth of knowledge about the healing benefits of molecular hydrogen, a hidden gem uncovered by the Japanese. 🇯🇵💡 Tune in to his Youtube Channel, Uprising 144K, to learn more about
💊 If you're on pharmaceutical drugs, consult your doctor first, as incorporating molecular hydrogen may enhance their benefits, requiring dosage adjustments. 🩺💡 Don't miss out on this inspiring episode – join us and learn how you too ca...
HH277: Hydration and Body Temp & Eye Health!
Hydration is very important in regulating your body temp and keeping your eyes healthy!
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and t...
HH276: Hydration and Healthy Joints & Muscles
Proper hydration is important for optimal muscle function and to keep your joints lubricated!
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and t...
HH275: Hydration & Healthy Skin
Today I want to talk about hydration relation to healthy skin.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides...
All Health Starts In Your Gut | Ep 163
🌟Ready to embark on a journey to optimal health? Join me this month as we delve into the fascinating world of gut health! 🌱 In this episode, we'll explore why prioritizing your gut health is essential for overall well-being. From uncovering the top 10 reasons to focus on gut health to understanding the 10 common causes and signs of an unhealthy gut, we'll equip you with valuable insights to take charge of your digestive wellness.
đź’Ľ Many of my clients initially struggle with gut health issues, but through personalized assessments and guided healing journeys, they've experienced transformative results. Don't endure unnecessary discomfor...
HH274: Proper Hydration - Increased Energy & Improved Sleep!
Today I want to share with you how important hydration is in regards to energy levels and sleep.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly w...
HH273: Hydration Impacts Cognitive Function & Mood
I am starting a new theme talking about the importance of hydration, something that we so often take for granted. Today, I want to share how your brains function is impacted by your hydration.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then remov...
HH272: Never Have A Heated Argument Again With These Key Phrases
Today, I want to share with you how we are all communicating each and every day, and sometimes that communication goes very smoothly, and other times it doesn't. There are some NLP tools we can use to make our communication go smoothly.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance b...
