THE EMBC NETWORK

Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. In this highly anticipated episode, we invite you to join us on an exhilarating journey through the captivating world of military life. Get ready to be entertained and inspired as we share a collection of hilarious and insightful stories from our time in the service.

As fighter squadron veterans, we have firsthand experience of the unique challenges and triumphs that come with serving in this high-stakes environment. Through our anecdotes, we aim to provide you with an authentic glimpse into the daily...

When the World Feels Too Heavy: Surviving Collective Grief

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In the Season 4 kick-off episode of The Survivors, Lisa and Natasha get candid about the overwhelming emotional weight of current global events, the importance of personal boundaries, and the need for self-preservation amidst collective grief.

They explore how political and social divisions affect personal relationships and the significance of raising empathetic kids. The dialogue emphasizes the necessity of curating information consumption and finding hope in community and activism...

From Burnout to Breakthrough: The Natural Energy Revolution with Benjamin Bressington

What if your daily energy crash… isn’t normal?

In this eye-opening episode of The Hurricane H Show, we sit down with Benjamin Bressington — founder of Bare Remedy and former Fortune 1000 consultant — who made a radical shift from corporate burnout to pioneering natural wellness solutions through medicinal mushrooms.

After experiencing the effects of stress, fatigue, and reliance on stimulants firsthand, Ben turned to science and ancient practices to uncover a better way. What he found challenged everything — from how we think about energy to...

Humanizing AI: How Conversational Technology Is Reshaping Business & Connection

What if AI didn’t replace human connection… but actually enhanced it?

In this forward-thinking episode of The Hurricane H Show, we sit down with Peter L. Swimm — founder of Toilville LLC and a leading voice in conversational AI — to explore how technology is evolving beyond automation into something far more human-centered.

With experience building AI systems for global organizations like Walmart and Rabobank, and contributing to platforms such as Microsoft Copilot Studio, Peter is at the forefront of designing intelligent systems that don’t just res...

The Future of Healing? Dr. Tommy Rhee on Cell-Free Regenerative Medicine & Pain Recovery

Revolutionizing Recovery: Is the future of recovery non-invasive?

What if the future of healing didn’t require invasive procedures, long downtime, or complex treatments?

In this episode of The Hurricane H Show, we sit down with Dr. Tommy Rhee — sports chiropractor, author, and pioneer in cell-free regenerative medicine — to explore how cutting-edge innovation is transforming the way we heal.

With over 20 years of experience and a background working with UCLA athletics and the Tampa Bay Buccaneers, Dr. Rhee shares...

The Real Cost of Healthcare: What Hospitals Don’t Tell You with Adam Cunningham

What if the price of your healthcare… isn’t what you think it is?

“What if the same surgery could cost $100,000 in one country… and a fraction of that somewhere else — and nobody told you?”

In this eye-opening episode of The Hurricane H Show, we sit down with Adam Cunningham — founder of Sylk Health — to uncover the hidden reality behind medical costs and why patients are often left in the dark.

After experiencing the system firsthand, Adam built a platform t...

The Future of Leadership Is Human: From Command & Control to Connection with Isabelle Fortin

What if the way we’ve been leading… is outdated?

In this powerful episode of The Hurricane H Show, we sit down with a former Royal Canadian Air Force leader turned human-centered leadership expert who is redefining how teams, culture, and performance truly work.

After a decade of military leadership training and experience at the prestigious Royal Canadian Leadership School, she entered the corporate world — only to discover a culture built on competition, disconnection, and survival instead of collaboration and gr...

Marketing Anarchy: How to Break Through Noise, Mediocrity & Win Attention with Kyle Merrick

What if the real problem in your business… isn’t strategy — it’s communication?

Anarchy For A Day - Marketing Coaching Practice of Kyle Merrick (formerly Kyle Asperger)

In this high-impact episode of The Hurricane H Show, we sit down with Kyle Merrick — a creative strategist, fractional CMO, and self-proclaimed “Practitioner of Anarchy” — who helps organizations cut through the noise and reclaim clarity in how they communicate, market, and grow.

With a background in graphic design, brand strategy, and data-driven...

No Child Sleeps on the Floor: Building a Movement of Purpose & Impact with Luke Mickelson

What if something as simple as a bed… could change a child’s life?

In this powerful episode of The Hurricane H Show, we sit down with John Luke Mickelson of Sleep in Heavenly Peace — a nonprofit movement dedicated to ensuring that no child sleeps on the floor.

Now active in over 47 states and multiple countries, this mission has grown into a global effort driven by volunteers, community leaders, and everyday people stepping up to make a difference.

W...

From Surviving to Thriving: Turning Pain Into Purpose with Gretchen Schoser

From Surviving to Thriving: Turning Pain Into Purpose with Gretchen Schoser

What if your most difficult moments… became the foundation for your greatest purpose?

In this deeply meaningful episode of The Hurricane H Show, we sit down with Gretchen Schoser — a suicide attempt survivor, mental health advocate, and co-host of an award-winning mental health podcast — to explore the journey from surviving to truly thriving.

Gretchen shares her powerful story of resilience, recovery, and reinvention, along with her advocacy for the 988 Suicid...

One Belief Away: The Fastest Way to Break Through Mental Barriers with Tim Shurr

One Belief Away: The Fastest Way to Break Through Mental Barriers with Tim Shurr

What if the only thing standing between you and your next level… is one belief?

In this powerful episode of The Hurricane H Show, we sit down with Tim Shurr, MA — a top Executive Mind Coach who has worked with some of the world’s highest achievers.

With over 35 years of experience and more than 16,000 one-on-one sessions, Tim has developed a revolutionary approach to ident...

Obesity Explained Why Weight Loss Has Been Misunderstood for Decades — And What Actually Works with Dr. Evan P Nadler MD, MBA

What if everything we’ve been told about weight loss… is incomplete?

In this powerful episode of The Hurricane H Show, we sit down with one of the nation’s leading pediatric bariatric surgeons — a pioneer who has spent over 20 years treating childhood obesity and studying the science behind how our bodies actually regulate weight.

Backed by National Institutes of Health research and decades of clinical experience, he challenges the outdated “calories in vs. calor...

How to Hear “Yes” More Often: The Science of Ethical Persuasion with Patrick van der Burght

What if the difference between success and missed opportunity… comes down to how you communicate? https://ethicalpersuasion.com.au/

In this insightful episode of The Hurricane H Show, we sit down with Patrick van der Burght — a leading expert in ethical persuasion and a Certified Trainer with the Cialdini Institute — to explore the science behind how people make decisions and why most communication fails without it.

With over two decades of experience teaching professionals and organizati...

Inside the Mind - What Stress and Burnout Are Really Doing to Your Brain with Dr. Paul Keck

What if the biggest thing standing between you and a Balanced, Beautiful & Abundant life… is your mental health?

And what if understanding your brain could unlock more resilience, clarity, and emotional freedom than you ever imagined?

In this powerful episode, Rebecca Whitman sits down with internationally recognized psychiatrist Paul Keck, Founding President and CEO of the Lindner Center of HOPE, to unpack the truth about mental wellness and the science behind emotional resilience.

Dr...

The AI Scam Wave: How Cybercriminals Are Targeting You Right Now with Robert Siciliano

https://protectnowllc.com/

What if the next scam you face… looks and sounds exactly like someone you trust?

In this eye-opening episode of The Hurricane H Show, we sit down with Robert Siciliano — cybersecurity expert, private investigator, and one of the most trusted voices in protecting individuals and organizations from modern digital threats.

With appearances on over 500 television shows and thousands of media features, Robert breaks down the new reality of cybercrime — where AI-driven scams, deepfakes, and voice...

The Truth About Sleep: What Your Mattress Is Really Doing to Your Health with Derek Hales

Are you sleeping… or just lying down?

In this episode of The Hurricane H Show, we sit down with Derek Hales, founder of NapLab and a trusted expert in sleep health and mattress testing.

With over a decade of hands-on experience and more than 500 mattresses tested, Derek brings a data-driven and transparent approach to an industry often clouded by marketing and confusion.

We explore how sleep quality directly impacts your health, performance, and daily energy — and...

From Invisible to In-Demand (Without Burning Out) with KJ Blattenbauer

What if the reason you’re not fully booked… isn’t your offer — it’s your visibility?

What if being seen strategically is the missing Pillar of your abundance?

In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with visibility strategist and PR expert KJ Blattenbauer to talk about how high-achieving women can build authority, income, and impact — without hustling themselves into burnout.

If you’ve ever felt:

• Overqualified but under-recognized

• Successful… but still invisible<...

What if everything we’ve been taught about success… is incomplete?

In this powerful episode of The Hurricane H Show, we sit down with Marat Omarov — founder of The ARK, a regenerative village in Costa Rica that’s redefining how we live, connect, and create meaning.

From leading major international projects like Expo 2017 in Kazakhstan to walking away from traditional success, Marat shares a raw and honest journey of reinvention, failure, and ultimately, purpose.

We explore what happens when you stop chasing external validation and start building a life rooted in connecti...

CLIMB TO YOUR PRIME WITH DR HEIM LIVE Q&A MARCH 26

🎙️ Hurricane H hosts a special live Q&A session where listeners submit their questions and Dr. Heim provides powerful psychological and psychiatric insights to help people better understand the mind, emotions, and mental well-being.

In this interactive episode, Hurricane H gathers real questions from the audience and brings them directly to Dr. Heim, one of the world’s leading voices in psychology and mental health. Together they explore topics such as stress, anxiety, relationships, motivation, and the mental challenges many people face in today’s fast-pa...

Dreaming Is Easy. Becoming Is Different

We all dream.

But very few people ever explore what comes after the dream.

In this thought-provoking episode of THE EMBC NETWORK, Hurricane H sits down with Dubai-based entrepreneur and influencer Gary Galab Arabi for a raw and insightful conversation about vision, uncertainty, and the journey of building something from nothing.

This is not a conversation about “success” in the traditional sense.

It’s about the moments in between — the decisions, the risks, the doubts, and the unseen work that shape the path forward...

Season 3 Finale: Raw Confessions & Hard-Won Hope

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In this reflective episode, Lisa and Natasha recap the emotional journey of Season 3 of The Survivors. They reflect on their origin stories, the various types of trauma and survival stories shared throughout the season, and the importance of storytelling in healing. The conversation touches on themes of gratitude amidst grief, navigating domestic abuse, holiday expectations, and the complexities of joy and loss. They also look ahead to Season 4, sharing their excitement for new...

Unlocking the Power of Psychedelic Therapies: Journeying through Addiction and Healing - Jesse Harless : 280

Joel Evan Coaching

In this conversation, Joel Evan interviews Jesse Harless, a trauma-informed facilitator and expert in plant medicine. Jesse shares his personal journey of overcoming addiction and finding purpose, which led him to explore psychedelics and the profound effects they can have on neuroplasticity and rewiring the brain. He discusses his experiences with DMT and 5-MeO DMT, emphasizing the sacredness and integration required for these powerful substances. Jesse also highlights the importance of following one's inner compass and surrendering to...

The Survivors Podcast Our Origin Story

In this very first episode of The Survivors Podcast, Gretchen and Lisa share their powerful stories as a suicide attempt survivor and a suicide loss survivor, coming together to break the silence around mental health and grief. With honesty, heart, and hope, they lay the foundation for a podcast rooted in healing, connection, and the belief that no one should ever feel alone in their struggle.

🎥 Watch the Video Podcast on YouTube:

A video version of this episode is available here: YouTube: @TheSurvivorsPodcastChannel

Why High-Achieving Women Struggle with Self-Doubt with Natalie Sison

What if the only thing standing between you and your next level… is waiting for permission?

What if the confidence you’re searching for isn’t something you build—but something you remember?

In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with mindset coach, bestselling author, and Lead Global Presenter at Positive Intelligence, Natalie Siston.

Natalie is the voice behind Permission Granted—a movement that invites women to stop shrinking, stop second-guessing themselves, and reclaim who they’ve al...

E63: Innovating "Thinking:" The Evolution of Teaching Childhood Education with Dawn Marie Smith

The world around us is changing fast. The question then becomes is our education system changing just as fast to keep up with the new world?

Today's special guest, Dawn Smith is the current Principal at The Franciscan School in Raleigh, North Carolina and in her thirty-second year of education. Previously she served as the Assistant Head and middle school math teacher at Cary Academy and Assistant Principal at The Franciscan School. Dawn earned her Bachelor of Science degree in Education from...

Balance Your Hormones Naturally with Dr. Alexandra Swenson-Ridley

Join the conversation! Send Magic a text here!

Dr. Alex is a formerly burnt out, and now retired, chiropractor and 7 figure business owner known for setting figurative fire to the business which, at the height of its success, became like a prison to her.

She learned a lot of hard lessons in the process, including healing from an eventual bankruptcy and the physical and emotional after effects of burnout as the universe tried to get her to pay attention and redirect her professional path from...

The New Woo: Why Humanity Is Spiritually Awakening Now with Lawrence Ellyard

Ancient wisdom is returning—and it’s asking us to remember who we truly are.

This conversation will expand your consciousness deepen your trust and reconnect you to your inner knowing. 🌿✨

In this powerful episode I sit down with Lawrence Ellyard Founder and Executive Producer of The New Woo and a global leader in holistic wellness representing over 36000 practitioners worldwide. Lawrence shares why humanity is experiencing a profound spiritual reawakening—and why ancient healing traditions are becoming more relevant than ever in today’s...

Creative Problem-Solving & Innovation in Business: Harnessing Photography Skills with James Walters

Unlock the secrets to creative problem-solving and innovation in business with our special guest, James Walters—a renowned professional photographer, podcaster, and creative entrepreneur. In this episode, James reveals how his photography skills fuel unique perspectives and drive innovative solutions in the business world. Discover actionable strategies to nurture a creative mindset, embrace experimentation, and leverage your own talents for business growth. Whether you’re an entrepreneur or creative professional, this conversation will inspire you to think differently and spark new ideas. Tune in to learn how...

Non-Antibiotic Drugs Found to Harm Gut Flora

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Make It Make Sense: The Cost of Healthcare

Let me tell you what is not adding up. I recently paid $130 for a Pap smear, $68 for a bone densitometry, and $90 for a 3D mammogram. In Nevada? Those same tests would have cost me $222, $185, and $368. And here is the kicker: when I was paying $400 a month for health insurance, some of these were not even fully covered.

So… what the fuck was I paying for?

In this episode, I reflect on the absurdity of healthcare costs and the frustration so many of us feel trying to...

SURVIVING HEALTHCARE « »

325. I WAS INTERVIEWING A NICE DOCTOR, BUT WITHOUT WARNING, HE HIJACKED THE CONVERSATION INTO THE "BABY ROBOT SPACE"

This is part of the Cabal's psych-out wars. Theodore Sturgeon's Law applies, "Ninety percent of everything is crap."

Support the show

The #1 Thing to Get Rid of to Save Your Marriage (ep. 59)

Eliminate this and see an instant change99.9% of people trying to save their marriage do this - and it’s the #1 thing guaranteed to push your spouse further away from you. In this episode Liam reveals the #1 thing to eliminate from your life if you want to save your marriage - and how to get rid of it quickly and easily.

About Liam Naden - Save and Strengthen Your Marriage

26. Be the One! - Ed “HAMSTER” Hamill

Welcome to the latest episode of the BE 1 CHANGE 1 Podcast! We are thrilled to have retired Air Force Colonel Ed "Hamster" Hamill as our special guest. Currently, Hamster flies for a major US commercial carrier and captivates audiences nationwide at airshows with his incredible Fold of Honor Biplane performances. With a 30-year career flying the F-16 in the Air Force and over 42 million people witnessing his biplane acts since 1999, Hamster's journey as a fighter pilot and airshow performer is nothing short of inspiring.

In this impactful epis...

Cass's Experience Taking the Wellness As A Way of Life Audio Course and How She Loved Bringing More Awe, Joy and Mindfulness Into Her Busy Life

In this week’s episode of Wellness As A Way of Life I am chatting with one of the 8 incredible women who took the BETA version of the Wellness As A Way of Life Course. Cassandra Fernandes is an ICU Nurse in Ontario, Canada. We speak about how she was able to get a lot of value and make positive changes in her life.

Thank you for listening!

...

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help...

Blind and winning awards in Hollywood-This Will Change How You See Your Limitations Forever

He can’t see—yet he’s directing films and redefining what’s possible.

This conversation will expand how you see yourself, your limitations, and your true power. 🎬✨

In this inspiring episode, I sit down with Adam Morse, the world’s first award-winning blind film director celebrated in Hollywood. Adam shares how true vision isn’t physical—it’s energetic, emotional, and spiritual. His story is a powerful reminder that your greatest breakthroughs begin the moment you stop defining yourself by your perc...

You make good money… so why do you still feel broke?

If you’re a high-earning woman who looks successful on paper but still feels behind financially, this episode is for you.

In this eye-opening conversation, Rebecca Whitman sits down with Budget Besties—Shana & Vanessa, best friends, business partners, and master financial coaches helping women stop wondering “Where did my money go?” and start building wealth with clarity and confidence.

They reveal why overspending isn’t the real issue, why budgeting feels emotional (even when you’re smart and capable), and how disorganization—not discipline—i...

Why Aging Is Optional: Rewriting the Rules of Fitness, Strength & Longevity

In this powerful and eye-opening conversation, fitness expert Timothy Ward challenges one of the most damaging myths of modern society—that getting older automatically means getting weaker, slower, and less capable.

Drawing from decades of hands-on experience coaching adults across multiple age groups, Timothy breaks down why so many people are chronically unfit despite having more access to fitness information than ever before. We explore what actually happens to the body after 50, why “acting your age” is a cultural lie, and how strength training—especial...

Overwhelmed? Take a Breath and Break That Stuff Down

Lately, my life has been one big project—moving parts everywhere, big transitions coming, and a to-do list that looks like a CVS receipt. Between preparing to take my practice fully virtual and planning the next chapter of my life, there have been plenty of moments where I’ve thought, “holy shit, this is too much.”

So in this episode, I’m keeping it brutally real about how I deal when everything starts to feel overwhelming. The trick? You stop trying to swallow the whole damn elephant...

E62: Living in Empowered Authenticity: Insights on Finding Your True Self with Stacey Short

No one said life was going to be easy. But if it's going to be hard, then take the opportunity to choose your hard and live the life that you want!

Join host Michael Fancher in this empowering episode as we sit down with Stacey Short, renowned Mental Health Coach, Mental Fitness Expert, and author of Self Love Project!

Explore the transformative journey of rediscovering yourself, silencing inner judgment, and embracing empowered authenticity. Discover Stacy's invaluable insights...