The Recovered Life Show
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery

In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery.
Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in th...
After the Show: The Real Talk on MAT, Stigma, and Sobriety

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv
In this Recovered Life Plus exclusive, Judy Acheson and I go deeper into the conversation sparked by our main episode on Medically Assisted Treatment (MAT). This isn't just a recap — it's where we really pull back the curtain. We talk openly about the stigma still lingering in recovery circles, how misinformation is harming people, and why emotional sobriety matters just as much as physical abstinence. Judy shares powerful insights from the front lines of treatment, and we dive into uncomfortable but ne...
Medical-Assisted Treatment: Sobriety or Substitution?

Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery.
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Key Discussion Points:
* Understanding MAT: Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those...
After the Show: Emotional Sobriety—Why Some People Grow and Others Don’t

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In this special “After the Show” conversation, Damon Frank and psychotherapist Darrin Dennis peel back the layers of what emotional sobriety really means — and why it’s often the missing piece in long-term recovery. While getting physically sober is a massive step, what happens after that is where the real work begins. This raw and eye-opening dialogue explores why many people stop just short of doing the deeper emotional work and what it takes to move past surface-level healing.
What Is Emotional Sobriety and Why Does It Matter?

Damon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction.
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Key Highlights:
* What is Emotional Sobriety? Darrin defines emotional sobriety as recognizing and coping with feelings that often push individuals towards substance use or addictive behaviors.
* The Importance...
After the Show: Lessons from Coach Joe’s Recovery Journey

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After recording an episode of The Recovered Life Show with Coach Joe, I’ve been thinking a lot about the powerful insights he shared. His story of surrender—literally putting his hands out and asking to be arrested—was one of the most impactful moments of our conversation. That moment wasn’t about giving up; it was about letting go of resistance and stepping into real recovery.
Joe’s journey is a reminder that transformation isn’t just about stopping a b...
When Knowing Isn’t Enough with Guest Coach Joe

Join us for this episode of The Recovered Life Show as host Damon Frank speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode dives into the misconceptions around knowledge and recovery, the struggle of recognizing addiction, and the importance of reaching out for help. Joe shares his personal experiences, including the pivotal moment that led him to seek help and how he rebuilt his life after hitting rock bottom. Tune in for insights...
After the Show: The Hidden Struggles of BPD & Addiction

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Last week, I had an intense and enlightening discussion on BPD & Addiction on the Recovered Life Show. In this After the Show segment, I was joined by Kennedy McGurkin, a therapist and the owner of Returning to Self LLC. This conversation was raw, real, and necessary—diving into the intersection of borderline personality disorder (BPD), addiction, codependency, and recovery.
Facing the Fear Around BPD
I’ll be honest—this was a topic that made me nervous. As a stre...
Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin

In this episode of The Recovered Life Show, host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into borderline personality disorder (BPD) and its connection to addiction recovery. Kennedy shares valuable insights on how BPD affects emotions, relationships, and self-perception, as well as why it is often misunderstood and misdiagnosed. She highlights the fear of abandonment as a driving force behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication.
Recovered Life is a reader-supported...
After the Show: Will a better diet really help your sobriety?

I had a real, unfiltered convo with Christie Dames after the latest episode of The Recovered Life Show for the Recovered Life + Plus Subscribers—and we didn’t hold back. 💯
In our latest episode, we dove into something that affects almost every person in recovery but doesn’t get talked about enough—what you eat and how it impacts your sobriety. Christie and I had a deep, honest discussion about food, mindset, and the ways our bodies heal after years of addiction.
Main Takeaways from the Episode
1. What You Eat Affects Your Recovery More Than Y...
Staying Sober and What You Eat with Guest Christie Dames

In this episode of Recovered Life, host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery.
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đź”— Connect with Chr...
After the Show: The questions we all want to ask about how to change in recovery

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv
I had a real, unfiltered convo with Ennovy after the latest episode of The Recovered Life Show for the Recovered Life + Plus Subscribers — and we didn’t hold back. 💯
In our most recent episode of Recovered Life, we tackled a powerful and transformative concept with guest Ennovy: You Are Not Broken. For many in recovery, this idea can be challenging to embrace. Years of struggle, stigma, and self-doubt often lead to the belief that something inside is fundamentally flawed. But her...
Transformation in Recovery with Guest Ennovy

On this episode of The Recovered Life Show, Damon sits down with Ennovy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.💡 Hear how a supernatural intervention led her to rehab and why she believes addiction doesn't define you.👉 Find out more about Ennovy here: https://pxl.to/ngtmna
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus...
Addiction & Schizophrenia with Guest Cecil Galey Jr.

Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Setting Boundaries without Guilt with Dr. Rachael Dawkins

Damon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Family Drama

Are you sick of never-ending Holiday Family Drama? In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Holiday Stress (Recovery This Week - December 12, 2024)

Damon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Practicing Gratitude

Damon Frank and Shauna McKenna Vick discuss how they practice gratitude in their recovery and techniques for tapping into gratitude no matter your present situation.
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How to Stay Sober & Happy This Thanksgiving!

Join Damon Frank, Kevin O'Malley, Evan Jarschauer, and Hannah Rose Bernstein to discuss staying sober and Happy this Thanksgiving. Â
If you know of someone who needs this, please share!
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Friends & Family Not Supportive of Your Recovery?

Damon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery.
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Why Politics & AA is a bad mix, and what did Jelly Roll just say?

Damon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Refusing Treatment! Now What? with Guest Eric Rhinehart

Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support.
This is a public episode. If you'd like to discuss this with other subscribers...
Surviving Divorce in Recovery with guest Chris Ingram

Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
It Takes a Family with Guest Jeff Jay

Damon Frank interviews Jeff Jay, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery.
He reflects on...
Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober?

Damon Frank and Shauna McKenna Vick discuss National Recovery Month and whether it is helping people get sober.Â
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Healing with Humor with Guest Tim Grealish

Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life.Â
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next!

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Recovery This Week Aug 30th, 2024: Letting Go Absolutely!

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Recovery This Week Aug 2nd, 2024: When is the right time to get sober?

Damon Frank and Shauna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.
Recovered Life is a reader-supported...
Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction.

Damon Frank and Shauna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.
Recovered Life is a reader-supported...
Writing a Goodbye Letter with Guest Josh Swanson

In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life.
You...
Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness

In this episode of Recovery This Week, Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your sober journey for a more fulfilling life.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
How to Find Self-Acceptance in Everyday Life

Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves.
She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors...
Recovery This Week May 24, 2024: Love Ya Enough To Tell You The Truth

In this episode of "Recovery This Week," Damon Frank and Shauna McKenna Vick dive into the week's critical issues surrounding mental health and addiction. Shanna shares her thoughts on the tragic news of PGA golfer Grayson Murray's death, exploring the complexities of addiction and the importance of having a strong support system. The conversation highlights the challenges faced by those with abundant resources in seeking sobriety and underscores the necessity of addressing mental health alongside addiction recovery.
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Recovery This Week, May 24th, 2024: Life on Life's Terms

Damon Frank and Shauna McKenna Vick discuss their recent experiences and the importance of maintaining a balanced life in recovery. Shauna shares her recent trip to Ireland, highlighting both the joys and challenges of her alcohol-free adventure, while Damon recounts a chaotic morning dealing with baby possums and the pressures of work. They emphasize the significance of staying connected to a higher power and the necessity of rest and self-care to avoid burnout. The episode concludes with plans to explore bio-spirituality and further expand on spiritual growth in recovery in the next episode.
Recovered Life is...
Recovery This Week, May 17, 2024: Travel and Letting Go

In this week's episode of "Recovery This Week," for May 13, 2024, Damon Frank and Shauna McKenna Vick discuss key topics in addiction recovery and personal growth. Shauna joins from a cozy cafe in Donegal, Ireland, sharing insights from a recovery retreat. We dive into managing overwhelm, letting go of control, and staying present in recovery. We also explore the benefits and challenges of sober travel. Sorry about Damon’s bad audio connection, but this episode is packed with valuable tips and personal stories on living a fulfilling, sober life.
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What Makes Sobriety Stick for Men?

Damon Frank is joined by Jordan Wilson, the Development Director at Friends of Sinners, a men’s faith-based recovery program in, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of making sobriety sustainable for men, highlighting the importance of purpose, spiritual awakening, and community support. Jordan's personal story is a testament to the profound impact of finding a higher purpose through faith, which he credits as the cornerstone of his recovery and ongoing commitment to helping ot...
Recovery This Week, May 6, 2024: You Can't Make a Cucumber a Pickle Again

In this debut episode of our new segment, 'Recovery This Week,' Damon and Shauna introduce this latest addition to Recovered Life TV. Join them as they dive into discussions about what sobriety truly means.
Note: In 'Recovery This Week,' Damon and Shauna share their personal opinions and insights, acknowledging that everyone’s recovery journey is unique. Please remember this is not medical advice. Always consult with a medical doctor or mental health professional when making decisions about your health.
Recovered Life is a reader-supported publication. To receive new posts and support my wo...