In Quest of Truth - Q&A with Shri Babaji
Anyone interested in meditation will find this series of questions and answers of interest. A Realized Meditation Master, Shri Babaji (Shri Shivarudra Balayogi Maharaj), answers questions from people around the world on meditation and spirituality. His spontaneous answers are based on the wisdom gained from his own direct, first-hand experience of years of intense meditation (Tapas) and the teachings of his Guru, Shri Shivabalayogi Maharaj. He explains how meditation works and the purpose and benefits of spirituality in clear, simple terms. These recordings are taken from a live online meditation class that Babaji holds every Saturday. They are precious opportunities...
Vairagya (detachment) | In Quest of Truth - Babaji Q&A, No. 284
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Vairagya (detachment) | In Quest of Truth - Babaji Q&A, No. 284
Recorded on 11 July 2026 with worldwide participants
0:00 Intro
0:20 How do we understand the term 'vairagya' in the spiritual context?
2:21 Is vairagya essential for Self Realization?
7:55 Is practicing vairagya helpful for dhyana (meditation)?
10:25 Is dhyana helpful for vairagya?
13:50 In the scriptures, both abhyasa (practice) and vairagya are recommended, whereas Babaji emphasizes mostly abhyasa. So is ab...
Individual imagined self | In Quest of Truth - Babaji Q&A, No. 283
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Individual imagined self | In Quest of Truth - Babaji Q&A, No. 283
Recorded on 27 June 2026 with worldwide participants
0:00 Intro
0:13 Why does Babaji use the wording 'individual imagined self'?
2:08 Is it the imagined self who thinks, "I want to do this, I want to do that"?
4:34 Has the individual imagined self been imagined by the consciousness?
6:39 The body appears to be here, and I am imagining t...
"Peace" - Ashtavakra Samhita Ch18, vv. 18-27 | In Quest of Truth - Babaji Q&A, No. 282
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"Peace" - Ashtavakra Samhita Ch18, vv. 18-27 | In Quest of Truth - Babaji Q&A, No. 282
Recorded on 24 May 2026 with US participants.
0:00 Intro
1:13 Chapter 18, Verse 18 - The state of a Yogi.
5:35 What does Babaji mean by 'knowledge awareness'?
6:08 So it's knowing that truth, supreme truth, by being that awareness?
7:24 So it's like knowing without any thoughts?
7:55 Verse 19 - Even if moving and acting bodily, a Y...
Freedom from False Identification | In Quest of Truth - Babaji Q&A, No. 281
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Freedom from False Identification | In Quest of Truth - Babaji Q&A, No. 281
Recorded on 13 June 2026 with worldwide participants.
0:00 Intro
0:31 How can this mind be the consciousness as it seems to be just a mixture of thoughts?
10:06 If mind is always in the duality, how can the mind be the Self?
15:31 Are thoughts the by-product of the mind?
16:26 How do we stop getting fooled by t...
The Ultimate Truth | In Quest of Truth - Babaji Q&A, No. 280
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The Ultimate Truth | In Quest of Truth - Babaji Q&A, No. 280
Recorded on 6 June 2026 with worldwide participants.
0:00 Intro
0:08 The Ultimate Truth, beyond the appearance of the universe
7:19 The imagination must be within the Truth of Existence, but it is also away from the Truth; is that not a contradiction?
14:46 Is imagination itself the problem, or is it because we get involved with it, that it b...
Bondage and Liberation - Ashtavakra Samhita, Ch8 vv1-4 | In Quest of Truth - Babaji Q&A, No. 279
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Bondage and Liberation - Ashtavakra Samhita, Ch8 vv1-4 | In Quest of Truth - Babaji Q&A, No. 279
Recorded on 30 March 2025 with US participants
0:00 Intro
1:14 "Bondage is when the mind desires anything or grieves the loss of anything.."
1:33 "Freedom is when the mind doesn't desire anything nor grieves the loss of anything.."
2:51 Do desires still arise after Self-Realization?
4:41 In Self-Realization, doesn't the mind become completely s...
Devotion and Surrender | In Quest of Truth - Babaji Q&A, No. 278
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Devotion and Surrender | In Quest of Truth - Babaji Q&A, No. 278
Recorded on 30 May 2026 with worldwide participants
0:00 Intro
4:43 Why is devotion considered an essential part for spiritual growth when knowledge and meditation also exist as the path to liberation?
11:16 Before surrendering to God or Guru, why not first start devotion at our home, to our wife, son, father, or surroundings etc?
13:49 So to accept, "Nar m...
Babaji's Life with Shri Swamiji | In Quest of Truth - Babaji Q&A, No. 276
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Babaji's Life with Shri Swamiji | In Quest of Truth - Babaji Q&A, No. 276
Recorded on 23 May 2026 with worldwide participants
0:00 Intro
0:28 Babaji's first personal meeting with Swamiji
7:37 How Babaji got to the Dehradun Ashram from the station
8:22 How did Babaji feel arriving at the Ashram in the middle of the night not knowing anyone?
12:49 Did Swamiji give Babaji any instruction on what to do at t...
Nature of Self Realization - Ashtavakra Samhita, Ch7 vv1-5 | In Quest of Truth - Babaji Q&A, No. 277
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Nature of Self Realization - Ashtavakra Samhita (Ch7 vv1-5) | In Quest of Truth - Babaji Q&A, No. 277
Recorded on 16 March 2025 with US participants
0:00 Intro
2:18 Verses
3:45 In me, the universe moves driven by its own inherent nature - I am completely unaffected by it.
5:50 What makes the absolute manifest into mind?
8:06 Is mind what is responsible for things appearing in consciousness
9:10 What is...
Mental Health | In Quest of Truth - Babaji Q&A, No. 275
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Mental Health | In Quest of Truth - Babaji Q&A, No. 275
Recorded on 16 May 2026 with worldwide participants.
0:00 Intro
0:27 What is the mind?
2:11 How does Babaji define mental health?
4:54 How can people overcome stress, depression, fear etc and achieve a healthy mind?
7:48 It seems that mental health has deteriorated more and more throughout history. Why is this?
27:53 Many young people today are unable to function pr...
"Peace" - Ashtavakra Samhita Ch 18 vv 10-18 | In Quest of Truth - Babaji Q&A, No. 274
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"Peace" - Ashtavakra Samhita Ch 18 vv 10-18 | In Quest of Truth - Babaji Q&A, No. 274
Recorded on 26 April 2026 with US participants
0:00 Intro
1:12 Chapter 18, verse 10
2:05 We have come up with words to describe things which are imaginations that are different from different people, and ultimately unreal?
7:43 Verse 11
8:03 Yogis have no dualities – always contented in the supreme peace of Self awareness.
9:01 We are so used to...
Guru | In Quest of Truth - Babaji Q&A, No. 273
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Guru | In Quest of Truth - Babaji Q&A, No. 273
Recorded on 9 May 2026 with worldwide participants
0:00 Intro
0:10 Who is a guru?
2:18 Is a guru essential for Self-Realisation?
3:54 Some saints in the past have not had a physical guru. How did they achieve Self-Realisation?
6:17 'When the student is ready, the guru appears' - is this saying correct?
7:52 From the student's point of view, how toidentify th...
Mental attachment and Liberation | In Quest of Truth - Babaji Q&A, No. 272
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Mental attachment and Liberation | In Quest of Truth - Babaji Q&A, No. 272
Recorded on 2 May 2026 with worldwide participants
0:00 Intro
0:13 What it is to have a mental attachment.
3:08 When we imagine about something, do we always build a criteria, like 'it has to be like this', or 'it should not be like this.'
4:10 Should we not be making any criteria in the mind of what w...
"Peace" - Ashtavakra Samhita, Chapter 18 | In Quest of Truth - Babaji Q&A, No. 271
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"Peace" - Ashtavakra Samhita, Chapter 18 | In Quest of Truth - Babaji Q&A, No. 271
Recorded on 12 April 2026 with US participants.
0:00 Intro
1:02 Chapter 18, Verse 1
1:46 Effulgence - to shine by it's own nature, not requiring any external force.
3:55 Once you become aware of the Self, all ignorance of imaginations simply disappears like a dream.
8:12 For a normal person, their attention is on the world and the imagination, n...
Oneness | In Quest of Truth - Babaji Q&A, No. 270
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Oneness | In Quest of Truth - Babaji Q&A, No. 270
Recorded on 25 April 2026 with worldwide participants
0:00 Can Babaji comment on Kabir’s couplet “‘I’ is there when God is not there, God is there when ‘I’ is not there”? and explain it further in context of ‘oneness’?
1:31 If you are aligned with and one with your true nature to realise and drop your ego, what is that true nature?
2:41 Ho...
"The True Knower", Pt3- Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 269
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"The True Knower", Pt3- Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 269
Recorded on 15 March 2026 with US participants
0:00 Intro
1:11 How does a Yogi view the world or life?
6:30 Does a Yogi no longer see himself as a person?
7:03 Does a Yogi see himself as the witness, as just the consciousness?
7:36 How do you jump across the abyss between the changing world a...
Mastery of the mind | In Quest of Truth - Babaji Q&A, No. 268
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Mastery of the mind | In Quest of Truth - Babaji Q&A, No. 268
Recorded on 11 April 2026 with worldwide participants
0:00 Intro
0:07 When things happen that are not according to our expectations, why do we lose control of our mind and experience tension and unhappiness?
6:30 Swamiji said, "Meditate, know your Self, and don't be prejudicial." How to avoid being prejudicial?
14:54 How to improve our observation power and understanding ca...
The True Knower, Pt1 | In Quest of Truth - Babaji Q&A, No. 267
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The True Knower, Pt1 | In Quest of Truth - Babaji Q&A, No. 267
Recorded on 18 January 2026 with US participants
0:00 Intro
0:33 Verse 1. Someone who's attained Self-realization is fully contented, attaining the fruit of all knowledge.
2:52 For a Self-realized soul, solitude is not loneliness or missing something.
6:43 The most that knowledge can do is bring peace, which is the fruit of all Knowledge and the goal of Yoga.
Yoga Vasistha - Creation Pt2 | In Quest of Truth - Babaji Q&A, No. 266
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Yoga Vasistha - Creation Pt2 | In Quest of Truth - Babaji Q&A, No. 266
Recorded on 14 March 2026 with worldwide participants
0:00 Intro
0:29 The story of Leela from the Yoga Vasistha
9:51 The story of the 10 sons from the Yoga Vasistha
21:46 "When the tree dies, the seed doesn't die, but when the seed dies, the tree perishes with it."
29:23 Why does this creation idea have to exist?
32:00 T...
Babaji's Life Story | In Quest of Truth - Babaji Q&A, No. 265
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Babaji's Life Story | In Quest of Truth - Babaji Q&A, No. 265
Recorded on 21 March 2026 with worldwide participants
0:00 Intro
0:07 What were the characteristics that Babaji's parents demonstrated that helped impact the development of His character?
7:57 Innate characteristics of Babaji's personality as a young boy that were unusual compared to those around Him?
13:24 After Babaji first heard the song 'Bhaja Govindam', would the people around him have n...
Special Instruction Pt1 - Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 264
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Recorded on 9 November 2026 with US participants
1:16 "..one cannot become established in the Self unless everything is forgotten."
3:10 You don't have to erase all your memories, but stop all the thoughts?
3:44 "Reading and listening to the teachings of great Masters alone cannot give Self-realization."
6:50 "By habits only, consciousness goes out of control, and by habit only, it can be brought under control. That's the practice of sadhana."
9:13 W...
Paths of Spirituality | In Quest of Truth - Babaji Q&A, No. 263
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Paths of Spirituality | In Quest of Truth - Babaji Q&A, No. 263
Recorded on 7 March 2026 with worldwide participants
0:00 Intro
0:35 What are the different paths of spirituality?
7:59 What is the right path for a rational, scientific temperament?
12:00 In Yoga Vasistha, through explanations only, Rama is able to achieve Self Realization. Is that a valid path for this Kali Yuga?
15:08 What kind of mindset is needed for one...
"The True Knower" - Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 262
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"The True Knower" - Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 262
Recorded on 1 March 2026 with US participants.
0:00 Intro
0:40 Ch 17, verse 6
1:34 What is the eternal Soul?
4:30 The consciousness of existence.
6:06 Is the Soul the Parabrahman or the consciousness of existence?
6:51 Pure consciousness
7:37 Pure awareness
7:56 Chapter 17, verse 6 contd.
8:32 What is the mechanics of how the Self-Realized Souls can come to...
Purushartha - Self-Efforts | In Quest of Truth - Babaji Q&A, No. 261
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Purushartha - Self-Efforts | In Quest of Truth - Babaji Q&A, No. 261
Recorded on 28 February 2026 with worldwide participants
0:00 Intro from Babaji
0:56 What does the word purushartha mean?
3:34 How do we put in efforts to know Oneself? What is the process?
14:37 If there is a single thought within the mind does that mean we still need to put in efforts until eventually the mind is purified of al...
Time and Space | In Quest of Truth - Babaji Q&A, No. 260
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Time and Space | In Quest of Truth - Babaji Q&A, No. 260
Recorded on 7 February 2026 with worldwide participants
0:00 Intro
0:27 Are time and space two different things, or are they thoughts and perceptions?
2:41 Can the mind go beyond time?
3:59 The story of Leelavati from the Yoga Vasistha in the context of the discovery of entangled particles in quantum mechanics.
15:00 Is the mind, consciousness and space one a...
The mind and the Self | In Quest of Truth - Babaji Q&A, No. 259
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The mind and the Self | In Quest of Truth - Babaji Q&A, No. 259
Recorded on 17 January 2026 with worldwide participants
0:00 Intro
0:07 The feeling that we exist, beyond the thoughts.
3:30 Your existence beyond your thoughts.
7:05 Applying the mind to itself, the infinite entity.
10:17 How is the imagination within the Self, but also away from the Self?
15:38 The vastness of the universe is only in relativity.
Special Instruction - Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 258
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'Special Instruction' - Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 258
Recorded on 4 January 2026 with US participants
0:00 Intro
0:10 Desire is the root of indiscrimination, Chapter 16, verse 7
3:54 What causes attachment?
5:42 Why does desire arise in the first place?
6:45 So desire is not the problem, it's the attachment to the desire?
7:45 Is a Self-Realized Yogi free of desire or just free of attachment?
Thoughts | In Quest of Truth - Babaji Q&A, No. 257
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Thoughts | In Quest of Truth - Babaji Q&A, No. 257
Recorded on 11 January 2026 with worldwide participants
0:00 Intro
0:06 What does Babaji mean when He speaks of thoughts?
1:22 Is there a seed that starts the thoughts?
2:00 Are thoughts the act of creation itself?
2:48 Do thoughts spring up in relation to the imprints from previous experiences
6:08 Why can't we control our thoughts if they are in 'my mi...
Yoga Vasistha - Creation | In Quest of Truth - Babaji Q&A, No. 256
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Yoga Vasistha - Creation | In Quest of Truth - Babaji Q&A, No. 256
Recorded on 3rd January 2026 with worldwide participants.
0:00 Intro
0:11 When grace meets maturity of discrimination then dispassion is generated within the heart.
1:18 The relation between non-dual point of view of the Self - everything is within the Self, and how the mind has started creation with thoughts.
4:15 Why has creation happened?
6:56 Why is i...
Karma Yoga | In Quest of Truth - Babaji Q&A, No. 255
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Karma Yoga | In Quest of Truth - Babaji Q&A, No. 255
Recorded on 27 April 2024 with worldwide participants.
0:00 Intro
0:07 What is Karma Yoga?
1:00 Is Karma Yoga the same as Dhyana Yoga, but in activity?
13:40 Do we need to lose the idea in our imagination that an outcome of our action is either good or bad?
17:02 Babaji's natural love and surrender to Swamiji that allowed Karma Yoga t...
Purpose of Life | In Quest of Truth - Babaji Q&A, No. 254
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Purpose of Life | In Quest of Truth - Babaji Q&A, No. 254
Recorded on 6 December 2025 with worldwide participants.
0:00 Intro
0:06 Does like have a purpose, and if so what is it?
2:55 In our society a purpose is generally not clearly defined, or they say it is to be a good citizen, have a good life etc. Is this wrong?
5:23 Is grace of God or Divinity necessary to kn...
"The Universe in a hair" from the Yoga Vasishtha | In Quest of Truth - Babaji Q&A, No. 253
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"The Universe in a hair" from the Yoga Vasishtha | In Quest of Truth - Babaji Q&A, No. 253
Recorded on 22 November 2025 with worldwide participants.
0:00 Intro
0:38 "Universe in a hair" - Universe is how you perceive it.
3:51 Is there a separation in consciousness to make an individual consciousness?
8:06 So is the world a projection of the mind?
9:28 Is the mind a separation from the higher consciousness?
Knowledge of the Self - Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 252
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Knowledge of the Self | In Quest of Truth - Babaji Q&A, No. 252
Recorded on 10 August 2025 with US participants
0:00 Intro
0:55 Chapter 15, verse one, "A student whose mind is pure and calm learns easily.."
2:09 Chapter 15, verse one - Babaji's comments
3:44 What is a corrupted mind and what causes the mind to be corrupted?
5:22 How can you uncorrupt the mind and pay attention?
6:10 So you need a...
The Real Meaning of Faith and Devotion | In Quest of Truth - Babaji Q&A, No. 251
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The Real Meaning of Faith and Devotion | In Quest of Truth - Babaji Q&A, No. 251
Recorded on 8 November 2025 with worldwide participants.
0:00 Intro
0:07 What is faith and why is it so important?
5:28 Faith does not depend on any result.
8:45 Without a guru would it be very difficult to overcome the ego?
11:45 How does one get attracted to a real Self-Realized guru?
14:20 If we follow t...
Creation | In Quest of Truth - Babaji Q&A, No. 250
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Creation | In Quest of Truth - Babaji Q&A, No. 250
Recorded on 25 October 2025 with worldwide participants
0:00 Intro
0:14 When a thought pops up in the mind, what is it that has created that thought?
1:42 Has the mind created that thought within itself?
4:02 Everything we perceive of as the world, that is entirely within our own mind. Does the world exist outside of our own mind?
10:09 Is t...
Quietude - Ashtavakra Samhita Ch.10 | In Quest of Truth - Babaji Q&A, No. 249
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Quietude - Ashtavakra Samhita Ch.10 | In Quest of Truth - Babaji Q&A, No. 249
Recorded on 4 May 2025 with worldwide participants
0:00 Intro
0:24 What is the nature of quietude?
4:35 With meditation, by just watching, it brings the mind to silence and everything disappears, and only the Self that you are remains?
9:03 Does a Yogi have a thoughts?
12:30 Chapter 10, Verses 1 and 2 "Give up desire, wealth, even the scripturally c...
Myths, Miracles and Meditation | In Quest of Truth - Babaji Q&A, No. 248
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Myths, Miracles and Meditation | In Quest of Truth - Babaji Q&A, No. 248
Recorded on 18 October 2025 with worldwide participants
0:00 Intro
0:20 There are so many myths about the powers that one can get through meditation. What powers can one get through meditation?
7:02 How can one be more successful in life when one meditates?
10:00 Is it possible for a Guru who has done a lot of meditation to re...
Religion and Spirituality | In Quest of Truth - Babaji Q&A, No. 247
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Religion and Spirituality | In Quest of Truth - Babaji Q&A, No. 247
Recorded on 11 October 2025 with worldwide participants
0:00 Intro
0:14 Do religions and spirituality lead to the same goals?
9:51 How do we choose which path to adopt?
11:30 Some religions say after death there is rebirth, others say there isn't - which is correct?
21:16 Is there a heaven and is the goal of life heaven or Self R...
Tranquility - Ashtavakra Samhita, Ch.14 | In Quest of Truth - Babaji Q&A, No. 246
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Tranquility - Ashtavakra Samhita, Ch.14 | In Quest of Truth - Babaji Q&A, No. 246
Recorded on 27 July 2025 with US participants
0:00 Intro
0:48 Chapter 14, verse 1
1:22 "The mind being fully settled in the Self" - what do you mean by the mind?
4:22 For a Self Realized person, do thoughts arise in the mind?
6:21 So thoughts arise as needed and then spontaneously settle down?
6:50 It seems that the nature of the mind is to have thoughts, but you've also said the nature of the mind is to be silent.<...
Personal Effort, Grace and Satsanga | In Quest of Truth - Babaji Q&A, No. 245
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Personal Effort, Grace and Satsanga | In Quest of Truth - Babaji Q&A, No. 245
Recorded on 23 August 2025 with worldwide participants
0:00 Intro
0:15 Babaji's comment on the quote from Yoga Vasistha: "In the whole of creation, there is no force more powerful than personal effort in the present."
8:36 If that peace is the mind's natural state, why does it take effort to attain it?
14:43 If one puts in e...