Navigating the Empty Nest: How to Downsize and Reimagine Your Future

(Season 6 | Episode 247)

with Ya

How to Downsize and Reimagine Your Future

[TESSA] Welcome back to the Open Nesters Podcast blog! In our latest episode of Season 6, we continue our mission of trading empty for open, opening the door to new adventures, vibrant health, and reimagined relationships. Amir and I had the absolute pleasure of welcoming back one of our favorite guests, our dear friend Ya. Since she and her partner Carl moved away from New England down to North...

Midlife Sexuality & Open Relationships

(Season 6 | Episode 246)

with Dr. Rosalyn Dischiavo

Embracing Your Act 3: Sexuality, Identity, and the Golden Shadow

[AMIR] Welcome back to The Open Nesters Podcast blog! We are your hosts, Tessa and Amir, and today we are taking a dive straight into our archives to revisit one of our most profound, perspective-shifting discussions. In this special episode, we welcome back Dr. Rosalyn Dischiavo—affectionately known as Dr. Roz—founder of the Institute for Sexuality Education and Enlightenment. We sat down with her to unpack the multifaceted transition of “Act 3...

Community and Polyamory

(Season 6 | Episode 245)

with Chandra Kantor

[TESSA] In this episode, we speak with Chandra Kantor about community, aging, and the way relationships can become more mutual over time. Chandra shares that she is entering her 50th year, teaches yoga, works as a life coach, and is a mother of three boys. She describes her family structure, including co-parenting with her first husband and being in a committed open relationship with her current husband.

Redefining Family Dynamics

We talk about the shift that happens as children become...

Lessons in Trust and Connection

(Season 6 | Episode 244)

with Adam and Isaac Paulman

[TESSA] Welcome back, Open Nesters! Amir and I are so excited to dive into a truly special conversation today. In this episode, we sit down with a remarkable father-son duo, Adam and Isaac Paulman. Together, we explore the delicate art of modern masculinity, conscious parenting, and the lifelong journey of knowing when to hold on and when to completely surrender. Trading the empty nest for an open one means opening our doors to new adventures and redefining our relationships, and...

Pleasure Doesn’t Care About Wrinkles 

(Season 6 | Episode 243)

with Joan Price

Welcome to another episode of the Open Nesters podcast, where Amir and I trade our empty nest for an open one filled with vibrant health, relationships, and endless possibilities.

This week, I had the absolute honor of sitting down with Joan Price, an 82-year-old senior sex expert and an incredible advocate for aging and sexuality. Joan brings such a refreshing, realistic, and wildly open perspective to what she calls “Act Three”—the stage of life where we are getting older but...

The Slow Movement

(Season 6 | Episode 242)

with Carl Honore

We speak with Carl Honoré about life in the open nesting stage and how family relationships change as children become adults. He describes living in London with his wife and their two children, and says that his relationship with them now feels more equal, with more room for debate and different points of view.

The Slow Movement

We also talk about how open

Estrangement, Healing, and Repair

(Season 6 | Episode 241)

with Joy Okoye

This conversation focuses on estrangement, ambiguous grief, and repair in family relationships, especially between parents and adult children. Joy Lynn Okoye describes her current work as centered on writing, meditation, and the relationship between relational integrity and grief.

Estrangement, Healing and Repair

She explains that her experience with estran

Palle Bo Finds a Home

(Season 6 | Episode 240)

with Palle Bo

Palle Bo explains that after his children left home, he sold his house, car, and furniture in 2016 and began traveling full time. He says he has visited 127 countries and spent one year moving through 30 countries and sleeping in 105 different beds. Over time, he has slowed down and now returns regularly to Cape Town and Chiang Mai.

Palle Bo Finds a Home

TASMAN SEA REFLECTIONS

(Season 6 | Episode 239)

with Tessa & Amir

In this episode we reflect on traveling as open nesters during a cruise off the coast of New Zealand. We talk about being away from home for nearly three weeks, the first difficult days at sea, and what it feels like to try to stay present when the weather, the ship, and the journey are uncomfortable.

TASMAN SEA REFLECTIONS

Solo Travel Outside Your Comfort Zone

(Season 6 | Episode 238)

with Mia Bolden

In this episode we speak with Mia Bolden about her work with women’s empowerment, coaching, and solo travel. We discuss how her own healing journey led her into fitness, speaking, and coaching, and how she began working with many women who were empty nesters, single, or starting over.

Solo Travel Outside Your Comfort Zone

We talk about the experiences that shaped her path, including body image struggles, low confidence, and the emotional work that came up th...

The Plan is… No Plan

(Season 6 | Episode 237)

with Dave and Veronica

In this episode of the Open Nesters podcast, we revisit a compelling conversation from January 2021, featuring David and Veronica James, famously known as the Gypsy Nesters. Despite the lingering uncertainties of the pandemic, David and Veronica’s adventurous spirit shines through as they share their journey transitioning from traditional home life to full-time globetrotting. As pioneers of the midlife travel movement, they emphasize their philosophy of flexibility, explaining how the motto “the plan is no plan” has colored their experiences while navigati...

Turning on the Light

(Season 6 | Episode 236)

with Tami Nora and Karen Yadovsky

In this episode, I continue my enlightening conversation with Karen and Tammy, who previously joined us to discuss the transformative journey of embracing our roles as open nesters. We delve into the poignant theme of reclaiming self-worth while exploring the powerful concept of nurturing our inner child. We begin by reflecting on how our past experiences shape our understanding of relationships, particularly in the context of motherhood and the complex dynamics often at play with our family members.

...

The Team of Your Soul

(Season 6 | Episode 235)

with Tami Nora and Karen Yadovsky

[TESSA] In this episode of The Open Nesters Podcast, we delve into the concept of “open nesting” as a transformative stage of life post-parenthood. As my partner and I embraced this new chapter after our children left home, we discovered a world of possibilities waiting for us. Instead of viewing ourselves as empty nesters, we chose to remain open to new experiences, broadening our horizons through travel and deeper connections with family and friends. This mindset shift has not only...

No Shame Tackling Sex Taboos

(Season 6 | Episode 234)

with CJ and Linwood

[TESSA] In this episode of the Open Nesters podcast, we delve into the rich and intricate world of modern relationships through the lens of our remarkable guests, CJ (Carmen) and Linwood. Their story began with an online meeting that blossomed into a deep connection spanning continents—from Australia to California—demonstrating that love knows no borders. We explore their unique journey through non-monogamy, the courage to redefine relationships, and the ongoing discoveries about their identities.

Meet CJ and Linwood

Sex and Science (Season 6 | Episode 233)

with Dr. Laurie Mintz

[TESSA] In this episode, we dive deep into the transformative journey of life as open nesters, exploring how the post-childrearing phase can open doors to new relationships and adventures. As my partner and I embrace this new chapter, we firmly believe that it is not just a transition, but an opportunity to enrich our lives beyond the conventional notions of empty nesting. The conversation aims to inspire others to see this stage as a vibrant exploration of personal growth, travel, and connection with family and...

Midlife Love Out Loud (Season 6 | Episode 232)

Why Vulnerability is Your New Superpower with Junie Moon

[TESSA] Today we delve into the transformative journey of navigating midlife, relationships, and the complexities of self-discovery with the insightful Junie Moon. Together we explore the concept of being “open nesters” rather than empty nesters, shedding light on how this perspective opens doors to new experiences, deeper connections with family, and the excitement of re-entering the dating scene.

Meet June Moon.

Midlife Love Out Loud (Season 6 | Episode 232)

A New Path to Dating (Season 6 | Episode 231)

with Jason McGarva

[TESSA] In this episode, we delve into the transformative journey of embracing life after children with Jason McGarva, a seasoned dating and confidence coach. As my partner and I step into our new roles as Open Nesters, we explore the concept of conscious dating and the potential for deeper connections during this stage of life. Jason shares his insights on how our past experiences shape our current relationships and how we can cultivate authentic confidence to navigate the dating world effectively.

Meet...

Voice of Choice (Season 6 | Episode 230)

with Kim DeYoung

[TESSA] In this episode of the Open Nester Podcast, we engage with Kim DeYoung, a choice coach and author, who shares her insights on navigating life transitions in the open nester phase. As we explore the themes of vibrant health, relationships, and self-discovery, Kim illustrates how redefining our perspectives on aging can lead to a life full of possibilities. She emphasizes the transformation from being “empty nesters” to “open nesters,” highlighting a newfound freedom to seek new adventures and experiences as children leave home.

Kim DeYo...

ECSTASY and Riding Your Horse

with Barbara Carrellas

[TESSA] In this episode of the Open Nesters podcast, I welcome back Barbara Carrellas, a vital voice in the conversation surrounding sex, aging, and our evolving desires. Five years since her first appearance on the show, Barbara shares her insights on not merely accepting aging but embracing it with an open heart and mind, becoming what she terms “open nesters.” We explore how our relationships—be they with our children, parents, or romantic partners—can transcend traditional definitions, opening us up to new possibilities and experiences.

E...

Sex After 50, No Apologies

with Suzanne Noble

[TESSA] In this enlightening episode, we dive deep into the evolving conversations surrounding sex, aging, and the open nest lifestyle with Suzanne Noble, a trailblazer in advocating for older adults embracing their sexuality. As a returning guest, Suzanne shares her journey since our last chat, discussing how her experiences have shaped her understanding of intimacy in later life. We explore the idea of being “open nesters” and how it reflects a new chapter filled with opportunities for growth, connection, and reinforced relationships with partners and family.

S...

THE PATH BACK TO PLEASURE AND TRUST

with Maria Merloni

THE PATH

[TESSA] As we navigate the season of “Love Month” here at the Open Nesters, I find myself reflecting deeply on what it means to truly inhabit our bodies and our relationships as we age. I recently had the pleasure of sitting down with Maria Merloni, a therapist and sex and relationship coach who is redefining what it looks like to turn sixty with vitality, grace, and an open heart. Maria’s journey is a powerful reminder that our “second act” in love ca...

WILD MONOGAMY!

Live! your life… with MALI and JOE

WILD MONOGAMY

To understand the concept of “Wild Monogamy,” one must first look at the traditional framework of the relationship. Monogamy is most commonly defined as a form of relationship where an individual has only one partner at a time, often characterized by emotional and sexual exclusivity. While this is the bedrock for many couples, the routine of long-term partnership can sometimes lead to a “tame” or predictable dynamic. This is exactly where guests Mali and Joe, featured on The Open Nesters podcast, suggest we...

Radical Honesty

and the Many Kinds of Love with Jesse Poppick

Radical Honesty (and the Many Kinds of Love)

In this episode of The Open Nesters, we dive into the transformative journey of Jesse Poppick, a guest who brings a wealth of insights about love, relationships, and navigating life as an open nester. With his unique experiences, Jesse shares how his perspective on relationships has evolved, particularly through his transitions after two divorces and his experience as a father to three daughters. We explore concepts such as radical honesty and non-monogamy as...

Finding Flow and Connection

with Laura Silverstein

Finding Flow with Laura Silverstein

Welcome back, fellow Open Nesters! In honor of Love Month, we recently had the absolute pleasure of hosting Laura Silverstein, author of Love is an Action Verb, for a deeply resonant encore discussion about finding more flow and connection in our relationships. As we navigate this “open nest” phase—a term we prefer over “empty nest” to reflect hearts and lives open to endless possibilities—having an expert like Laura, who is both a Gottman-trained therapist and a fellow trave...

Radical Compassion (Season 6 | Episode 223)

with Ukumbwa Sauti

Trading “Empty” for “Open”: The Courage to Speak Up

Welcome back to the Open Nesters podcast, where we are flipping the script on aging and trading an “empty” nest for a life wide open. This month, we have been diving deep into the theme of courage, and I can’t think of a more vital conversation than the one I recently had with Ukumbwa Sauti. Ukumbwa is a consultant, educator, and a leader in men’s work who is helping us look at the “third act” of our lives throug...

Embracing the “Open” in Open Nesting (Season 6 | Episode 222)

with Joy Rose

(Season 6 | Episode 222)

This week on the Open Nesters podcast, my co-host Amir and I had the absolute pleasure of revisiting a truly boundary-breaking conversation with the incredible Joy Rose. As an artist, activist, and the visionary founder of the Museum of Motherhood, Joy is a master at helping us deconstruct the heavy labels we carry and reclaim the narrative of our own lives. If you are currently navigating your own “Act Three,” this discussion is essential listening for find...

Aging | A Practice of Possibility (Season 6 | Episode 221)

with Laura and Martha

(Season 6 | Episode 221)

[TESSA] In our latest episode of the Open Nesters Podcast, I had the profound pleasure of sitting down with a truly inspiring mother-daughter team, Martha and Laura. At 85 and 58 respectively, they joined me to flip the script on what it means to grow older. Instead of viewing aging through a lens of desperation or limitation, they shared how they have cultivated “possibility” as a daily practice rather than a distant fantasy.

This conversation reminded me that being an “O...

THE RADIO VAGABOND (Season 6 | Episode 220)

Trading Empty for Open with Palle Bo

(Season 6 | Episode 220)

[TESSA] Are you ready to flip the script on aging and discover a life wide open? On this episode of The Open Nesters Podcast Amir and I welcome back a true legend of the open road, Palle Bo. Palle is the definition of an “Open Nester”—someone who decided that once the kids flew the coop, it was time to open the door to endless possibilities. Known as the “Radio Vagabond,” Palle traded his secure life in Denmark for a globa...

Courage (Season 6 | Episode 219)

An Interview with Tessa & Amir

(Season 6 | Episode 219)

[TESSA] In this episode, we delve into the profound themes of relationships, sexuality, and spirituality as part of our exploration of how to embrace aging with vitality. As empty nesters transitioning to a phase of life filled with endless possibilities, my partner and I share our journey into being “open nesters,” a term capturing our commitment to experiences, adventure, and deeper connections rather than merely feeling the void left by our grown children. This season opener invites listeners to reflect on courage and...

Leaning in to Better Lives

with Alia & Hayden

(Season 5 | Episode 218)

[TESSA] In this compelling episode of The Open Nesters Podcast, we delve deep into personal transformation, intergenerational healing, and the evolving dynamics of relationships in adulthood with guests Alia Stewart-Silver and Hayden. Both are navigating their unique journeys while pursuing a vision centered around eco-cultural regeneration and personal development. The discussion emphasizes the concept of “open nesting,” a mindset that cherishes the numerous possibilities that come with this dynamic life stage, rather than viewing it through the lens of emptiness.

Alia...

Reflect and Celebrate The Open Nesters (S5 | E217)

with Tessa and Amir

In this episode, we celebrate completing five seasons of The Open Nesters Podcast, a platform dedicated to redefining the empty nester experience. We take a moment to reflect on our journey and the incredible community we’ve built around the concept of “open nesting.” Instead of viewing the empty nest as a void, we embrace it as an opportunity for growth, adventure, and deeper relationships. By keeping our hearts and minds open, we invite listeners to explore the diverse possibilities that come with t...

Evolution, Intimacy (S5 | E216)

with Lara and Michael Blackin

[TESSA] In this episode, I sit down with Lara and Michael Blackin, visionaries behind Temple in the Trees, a vibrant new community center located in Leesburg, Virginia. We delve deep into the philosophy of open nesting—a refreshing take on the empty nester experience, inviting listeners to redefine what this life stage can mean. The Blackins embrace a mindset of unfettered growth and exploration, highlighting how their mid-life journey has been full of new relationships, passions, and adventures. Evolution, Intimacy

Lara and Michael sh...

THANK AND GROW RICH (S5 | E215)

with Pam Grout

The book “Thank & Grow Rich” is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude.

Thank and Grow Rich

[TESSA] In this episode of The Open Nesters Podcast, we delve deep into the transformative power of gratitude and personal growth through a heartfelt interview with Pam Grout, the author of “Thank a...

Give Thanks (S5 | E214)

with Tessa and Amir

In this episode of The Open Nesters Podcast, we delve into the concept of open nesting, redefining what it means to be an empty nester. We explore the endless possibilities that arise when parents embrace new adventures, relationships, and passions. This week, as we approach Thanksgiving, we address the complexities of family dynamics, expectations, and the importance of gratitude during this unique holiday.

Give Thanks with Tessa and Amir

Thanksgiving serves as a focal point for families to gather, mending old conflicts...

The Permission to Desire (S5 | E213)

with Dr. David Freeman

In this episode, we continue our enlightening conversation with Dr. David Friedman, as we delve into the transformative journey of open nesting, vitality, spirituality, and the nuanced aspects of sexuality, including BDSM. As an open nester himself, David shares profound insights into how this life transition opens up new dimensions of exploration and personal growth. We navigate the complexities of changing relationships with adult children and the exciting possibilities that emerge when one embraces the open nesting philosophy, seeing it not as an end...

What Do Women Want? (S5 | E212)

with Vicki Larson

What Do Women Want?

In this episode of The Open Nesters Podcast, we dive deep into the world of open nesting with a returning guest, Vicki Larson, a researcher and writer who is flipping the script on aging for women. She challenges the stereotype that women over a certain age are invisible, irrelevant, or unworthy of vibrant experiences. Larson presents a powerful narrative that underscores the importance of curiosity, agency, and intention, advocating for a redefined vision of aging that’s far from bl...

From Engineer to Erotic Healer (S5 | E211)

with Dr. David Freeman

From Engineer…

This episode of The Open Nesters Podcast delves into the inspiring journey of Dr. David Freeman, who has transitioned from a successful engineering career to a life dedicated to exploring intimacy and sexual well-being. In this enlightening two-part conversation, we engage with David about the concept of “open nesting”—embracing new possibilities and experiences at this stage of life.

To Erotic Healer

David shares his un

Relationship Anarchy (S5 | E210)

with Josh and Tammy

RELATIONSHIP ANARCY

In this episode of The Open Nesters Podcast, we dive deep into the dynamic and evolving relationship of Tammy and Josh, returning guests who previously shared their experiences with non-monogamy and emotional intimacy. With a lens focused on the complexities of open relationships, they reflect on their journey since their last appearance and how their connection has grown amidst challenges and changes.

Tammy shares her recent move to South Carolina, which marked a significant transition in her life, both geographically...

The Balance Between Us (S5 | E209)

with Tessa and Amir

THE BALANCE  BETWEEN US

In this episode of The Open Nesters Podcast, we dive into the often-asked questions we’ve received from our dedicated listeners and friends about embracing this unique stage of life we call “open nesting.” Rather than viewing ourselves as empty nesters, we embrace new opportunities for adventure, relationships, and personal growth. Together, we explore what it means to be open to endless possibilities, including the evolution of our connection through travel, interests, and valuing our individual journeys.

We be...

Becoming Beloved (S5 | E208)

with Kari and Steven Cardinale

BECOMING BELOVED

In this episode of The Open Nesters Podcast, we revisit a thought-provoking conversation with Kari and Steven Cardinale, experts in coaching and thought leadership. Kari, the Senior Vice President of Digital Strategy at the Modern Elder Academy, and Steven, an entrepreneur and author of “Synaptic Alchemy,” share insights into their journey of becoming open nesters and the transformative power of love and relationships at this stage of life.

We delve into the idea of open nesting, a concept that tran...