Voice of Choice (Season 6 | Episode 230)

with Kim DeYoung

[TESSA] In this episode of the Open Nester Podcast, we engage with Kim DeYoung, a choice coach and author, who shares her insights on navigating life transitions in the open nester phase. As we explore the themes of vibrant health, relationships, and self-discovery, Kim illustrates how redefining our perspectives on aging can lead to a life full of possibilities. She emphasizes the transformation from being “empty nesters” to “open nesters,” highlighting a newfound freedom to seek new adventures and experiences as children leave home.

Kim DeYo...

ECSTASY and Riding Your Horse

with Barbara Carrellas

[TESSA] In this episode of the Open Nesters podcast, I welcome back Barbara Carrellas, a vital voice in the conversation surrounding sex, aging, and our evolving desires. Five years since her first appearance on the show, Barbara shares her insights on not merely accepting aging but embracing it with an open heart and mind, becoming what she terms “open nesters.” We explore how our relationships—be they with our children, parents, or romantic partners—can transcend traditional definitions, opening us up to new possibilities and experiences.

E...

Sex After 50, No Apologies

with Suzanne Noble

[TESSA] In this enlightening episode, we dive deep into the evolving conversations surrounding sex, aging, and the open nest lifestyle with Suzanne Noble, a trailblazer in advocating for older adults embracing their sexuality. As a returning guest, Suzanne shares her journey since our last chat, discussing how her experiences have shaped her understanding of intimacy in later life. We explore the idea of being “open nesters” and how it reflects a new chapter filled with opportunities for growth, connection, and reinforced relationships with partners and family.

S...

THE PATH BACK TO PLEASURE AND TRUST

with Maria Merloni

THE PATH

[TESSA] As we navigate the season of “Love Month” here at the Open Nesters, I find myself reflecting deeply on what it means to truly inhabit our bodies and our relationships as we age. I recently had the pleasure of sitting down with Maria Merloni, a therapist and sex and relationship coach who is redefining what it looks like to turn sixty with vitality, grace, and an open heart. Maria’s journey is a powerful reminder that our “second act” in love ca...

WILD MONOGAMY!

Live! your life… with MALI and JOE

WILD MONOGAMY

To understand the concept of “Wild Monogamy,” one must first look at the traditional framework of the relationship. Monogamy is most commonly defined as a form of relationship where an individual has only one partner at a time, often characterized by emotional and sexual exclusivity. While this is the bedrock for many couples, the routine of long-term partnership can sometimes lead to a “tame” or predictable dynamic. This is exactly where guests Mali and Joe, featured on The Open Nesters podcast, suggest we...

Radical Honesty

and the Many Kinds of Love with Jesse Poppick

Radical Honesty (and the Many Kinds of Love)

In this episode of The Open Nesters, we dive into the transformative journey of Jesse Poppick, a guest who brings a wealth of insights about love, relationships, and navigating life as an open nester. With his unique experiences, Jesse shares how his perspective on relationships has evolved, particularly through his transitions after two divorces and his experience as a father to three daughters. We explore concepts such as radical honesty and non-monogamy as...

Finding Flow and Connection

with Laura Silverstein

Finding Flow with Laura Silverstein

Welcome back, fellow Open Nesters! In honor of Love Month, we recently had the absolute pleasure of hosting Laura Silverstein, author of Love is an Action Verb, for a deeply resonant encore discussion about finding more flow and connection in our relationships. As we navigate this “open nest” phase—a term we prefer over “empty nest” to reflect hearts and lives open to endless possibilities—having an expert like Laura, who is both a Gottman-trained therapist and a fellow trave...

Radical Compassion (Season 6 | Episode 223)

with Ukumbwa Sauti

Trading “Empty” for “Open”: The Courage to Speak Up

Welcome back to the Open Nesters podcast, where we are flipping the script on aging and trading an “empty” nest for a life wide open. This month, we have been diving deep into the theme of courage, and I can’t think of a more vital conversation than the one I recently had with Ukumbwa Sauti. Ukumbwa is a consultant, educator, and a leader in men’s work who is helping us look at the “third act” of our lives throug...

Embracing the “Open” in Open Nesting (Season 6 | Episode 222)

with Joy Rose

(Season 6 | Episode 222)

This week on the Open Nesters podcast, my co-host Amir and I had the absolute pleasure of revisiting a truly boundary-breaking conversation with the incredible Joy Rose. As an artist, activist, and the visionary founder of the Museum of Motherhood, Joy is a master at helping us deconstruct the heavy labels we carry and reclaim the narrative of our own lives. If you are currently navigating your own “Act Three,” this discussion is essential listening for find...

Aging | A Practice of Possibility (Season 6 | Episode 221)

with Laura and Martha

(Season 6 | Episode 221)

[TESSA] In our latest episode of the Open Nesters Podcast, I had the profound pleasure of sitting down with a truly inspiring mother-daughter team, Martha and Laura. At 85 and 58 respectively, they joined me to flip the script on what it means to grow older. Instead of viewing aging through a lens of desperation or limitation, they shared how they have cultivated “possibility” as a daily practice rather than a distant fantasy.

This conversation reminded me that being an “O...

THE RADIO VAGABOND (Season 6 | Episode 220)

Trading Empty for Open with Palle Bo

(Season 6 | Episode 220)

[TESSA] Are you ready to flip the script on aging and discover a life wide open? On this episode of The Open Nesters Podcast Amir and I welcome back a true legend of the open road, Palle Bo. Palle is the definition of an “Open Nester”—someone who decided that once the kids flew the coop, it was time to open the door to endless possibilities. Known as the “Radio Vagabond,” Palle traded his secure life in Denmark for a globa...

Courage (Season 6 | Episode 219)

An Interview with Tessa & Amir

(Season 6 | Episode 219)

[TESSA] In this episode, we delve into the profound themes of relationships, sexuality, and spirituality as part of our exploration of how to embrace aging with vitality. As empty nesters transitioning to a phase of life filled with endless possibilities, my partner and I share our journey into being “open nesters,” a term capturing our commitment to experiences, adventure, and deeper connections rather than merely feeling the void left by our grown children. This season opener invites listeners to reflect on courage and...

Leaning in to Better Lives

with Alia & Hayden

(Season 5 | Episode 218)

[TESSA] In this compelling episode of The Open Nesters Podcast, we delve deep into personal transformation, intergenerational healing, and the evolving dynamics of relationships in adulthood with guests Alia Stewart-Silver and Hayden. Both are navigating their unique journeys while pursuing a vision centered around eco-cultural regeneration and personal development. The discussion emphasizes the concept of “open nesting,” a mindset that cherishes the numerous possibilities that come with this dynamic life stage, rather than viewing it through the lens of emptiness.

Alia...

Reflect and Celebrate The Open Nesters (S5 | E217)

with Tessa and Amir

In this episode, we celebrate completing five seasons of The Open Nesters Podcast, a platform dedicated to redefining the empty nester experience. We take a moment to reflect on our journey and the incredible community we’ve built around the concept of “open nesting.” Instead of viewing the empty nest as a void, we embrace it as an opportunity for growth, adventure, and deeper relationships. By keeping our hearts and minds open, we invite listeners to explore the diverse possibilities that come with t...

Evolution, Intimacy (S5 | E216)

with Lara and Michael Blackin

[TESSA] In this episode, I sit down with Lara and Michael Blackin, visionaries behind Temple in the Trees, a vibrant new community center located in Leesburg, Virginia. We delve deep into the philosophy of open nesting—a refreshing take on the empty nester experience, inviting listeners to redefine what this life stage can mean. The Blackins embrace a mindset of unfettered growth and exploration, highlighting how their mid-life journey has been full of new relationships, passions, and adventures. Evolution, Intimacy

Lara and Michael sh...

THANK AND GROW RICH (S5 | E215)

with Pam Grout

The book “Thank & Grow Rich” is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude.

Thank and Grow Rich

[TESSA] In this episode of The Open Nesters Podcast, we delve deep into the transformative power of gratitude and personal growth through a heartfelt interview with Pam Grout, the author of “Thank a...

Give Thanks (S5 | E214)

with Tessa and Amir

In this episode of The Open Nesters Podcast, we delve into the concept of open nesting, redefining what it means to be an empty nester. We explore the endless possibilities that arise when parents embrace new adventures, relationships, and passions. This week, as we approach Thanksgiving, we address the complexities of family dynamics, expectations, and the importance of gratitude during this unique holiday.

Give Thanks with Tessa and Amir

Thanksgiving serves as a focal point for families to gather, mending old conflicts...

The Permission to Desire (S5 | E213)

with Dr. David Freeman

In this episode, we continue our enlightening conversation with Dr. David Friedman, as we delve into the transformative journey of open nesting, vitality, spirituality, and the nuanced aspects of sexuality, including BDSM. As an open nester himself, David shares profound insights into how this life transition opens up new dimensions of exploration and personal growth. We navigate the complexities of changing relationships with adult children and the exciting possibilities that emerge when one embraces the open nesting philosophy, seeing it not as an end...

What Do Women Want? (S5 | E212)

with Vicki Larson

What Do Women Want?

In this episode of The Open Nesters Podcast, we dive deep into the world of open nesting with a returning guest, Vicki Larson, a researcher and writer who is flipping the script on aging for women. She challenges the stereotype that women over a certain age are invisible, irrelevant, or unworthy of vibrant experiences. Larson presents a powerful narrative that underscores the importance of curiosity, agency, and intention, advocating for a redefined vision of aging that’s far from bl...

From Engineer to Erotic Healer (S5 | E211)

with Dr. David Freeman

From Engineer…

This episode of The Open Nesters Podcast delves into the inspiring journey of Dr. David Freeman, who has transitioned from a successful engineering career to a life dedicated to exploring intimacy and sexual well-being. In this enlightening two-part conversation, we engage with David about the concept of “open nesting”—embracing new possibilities and experiences at this stage of life.

To Erotic Healer

David shares his unique insights on vuln

Relationship Anarchy (S5 | E210)

with Josh and Tammy

RELATIONSHIP ANARCY

In this episode of The Open Nesters Podcast, we dive deep into the dynamic and evolving relationship of Tammy and Josh, returning guests who previously shared their experiences with non-monogamy and emotional intimacy. With a lens focused on the complexities of open relationships, they reflect on their journey since their last appearance and how their connection has grown amidst challenges and changes.

Tammy shares her recent move to South Carolina, which marked a significant transition in her life, both geographically...

The Balance Between Us (S5 | E209)

with Tessa and Amir

THE BALANCE  BETWEEN US

In this episode of The Open Nesters Podcast, we dive into the often-asked questions we’ve received from our dedicated listeners and friends about embracing this unique stage of life we call “open nesting.” Rather than viewing ourselves as empty nesters, we embrace new opportunities for adventure, relationships, and personal growth. Together, we explore what it means to be open to endless possibilities, including the evolution of our connection through travel, interests, and valuing our individual journeys.

We be...

Becoming Beloved (S5 | E208)

with Kari and Steven Cardinale

BECOMING BELOVED

In this episode of The Open Nesters Podcast, we revisit a thought-provoking conversation with Kari and Steven Cardinale, experts in coaching and thought leadership. Kari, the Senior Vice President of Digital Strategy at the Modern Elder Academy, and Steven, an entrepreneur and author of “Synaptic Alchemy,” share insights into their journey of becoming open nesters and the transformative power of love and relationships at this stage of life.

We delve into the idea of open nesting, a concept that tran...

OUR COSMIC CURRICULUM (S5 | E207)

The Open Nesters Podcast

A SEASONED ASTROLOGER

In this episode of The Open Nesters Podcast, Tessa engages with Eric Myers, a seasoned counseling astrologer and author, to explore the transformative journey of open nesting—where life beyond raising children opens doors to new adventures and personal growth. We dive deep into Eric’s unique background, starting with his early life in Connecticut and journey into spiritual exploration. His experience in transpersonal counseling psychology has shaped his distinctive approach to astrology, where he pairs psychological insights with metaphysical pers...

EXPANDING EROTIC PLEASURE AS WE AGE (S5 | E206)

The Open Nesters Podcast

THE PLEASURE MECHANICS (Chris and Charlotte)

In this episode of The Open Nesters Podcast, we delve into the concept of open nesting—embracing the opportunities and adventures that arise as we transition into a new phase of life. We are joined by Chris and Charlotte from The Pleasure Mechanics, who share their unique expertise in the realm of pleasure and intimate relationships. This engaging conversation reminds us that the empty nest doesn’t have to equate to loss or stagnation; inst...

Every Day is the Day (S5 | E205)

The Open Nesters Podcast

Every Day is the Day with Darcy and Gary

In this episode of The Open Nesters Podcast, we have the pleasure of continuing our engaging conversation with Gary and Darcy, who shed light on how they embrace the open nesting phase of life with passion and adventure. As they explore themes of aging, vitality, spirituality, and sexuality, they redefine what it means to be in an empty nest, promoting the exciting concept of being “open nesters”—ready to embrace endless possibilities. To exp...

Sex and Laughter with Joyce Saltman

(Season 5 | Episode 204)

[Tessa] In this episode of The Open Nesters Podcast, I explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting. Conversing with my dear friend and mentor, Joyce Saltman, we dive deep into the many aspects of what it means to embrace life after our children have flown the coop. Joyce, an inspiring figure who seamlessly blends wit and wisdom, shares her experiences and insights from her life, including her personal adventures in dating, relationships, and the challenges...

Resilient Hearts, Perfect Match (S5 | E203)

The Open Nesters Podcast

Darcy and Gary

In this eye-opening two-part episode of The Open Nesters Podcast, we delve into the transformative journey of our guests, Darcy and Gary, who have successfully navigated the complexities of grief, love, and personal growth in the open nesting phase of their lives. As they share their powerful stories, we explore how they have redefined what it means to edge into new beginnings, emphasizing that being an open nester is about embracing life’s possibilities rather than feeling empty.

...

Buckle Up and Strap On (S5 | E202)

The Open Nesters Podcast

Two Sex Educators, One Goal – Give Us All The Opportunity to Expand Our Sexual Horizons

In this episode of The Open Nesters Podcast, Amir and Tessa introduce the concept of “open nesting,” redefining the experience of becoming an empty nester as an opportunity to embrace new adventures, relationships, and passions in the third act of life. They dive deep into the topic of sexuality and personal growth, bringing back an exciting encore from Season 2 featuring sex educators Reed Mahalko and Allison Moon...

Joy Among My Tears (S5 | E201)

with Guest: Audrey Carlson

The Journey of Healing Through Loss

[Tessa] In this episode of The Open Nesters Podcast, we delve deep into the incredible journey of resilience and growth through immense tragedy with our guest, Audrey Carlson. A mother, grandmother, and a source of inspiration, Audrey shares her poignant story of navigating profound loss while cultivating a life filled with gratitude and purpose. We explore the concept of open nesting—embracing the freedom and opportunities that come in the later stages of life rather than vi...

Not Your Grandma’s Monogamy (S5 | E200)

The Open Nesters Podcast

Dr. Tammy Nelson | Not Your Grandmother’s Monogamy

[Tessa] In this episode, we revisit a compelling conversation with Dr. Tammy Nelson, a prominent sex therapist and author of “Open Monogamy.” I had the distinct pleasure of discussing the dynamic landscape of relationships, particularly the concepts of polyamory and open relationships, and how they can lead to deeper happiness and fulfillment for some individuals, especially women. Dr. Nelson provides insightful perspectives on the evolving definitions of monogamy and emphasizes that non-monogamous arrangements are not...

Changing Aging

(The Open Nesters Podcast Season 5 | Episode 199)

Changing Aging

[Tessa] In this episode of The Open Nesters Podcast, Amir takes the reins to share his personal journey regarding aging and dating as he reflects on turning 70. He expresses both excitement and a touch of nervousness at the prospect of hosting an episode solo for the first time. With Tessa, the usual guide and producer, cheering him on, Amir dives deep into the emotional landscape of aging, unveiling his transition from fearing his age to embracing it.

As Amir recounts...

Changing Aging

(The Open Nesters Podcast Season 5 | Episode 198)

Changing Aging

[Tessa] In this episode of The Open Nesters Podcast, we dive deep into the transformative journey of redefining what it means to be an open nester, guided by the insights of Dr. Bill Thomas and his daughter Jude Thomas. We explore the multifaceted dimensions of aging, tackling the misconception that this stage of life is marked solely by decline. Instead, we present it as an opportunity for growth, adventure, and enrichment in every aspect of life, including relationships, spirituality, and creativity.

Dating, Ghosted and Opening after 60 (S5 | E197)

[Tessa]

This episode features an enlightening conversation with Shakti Sundari, who shares her transformative experiences as a single mother and her journey into self-discovery and conscious dating. Living in Glastonbury, UK, Shakti brings a unique perspective on parenting, relationships, and personal growth after dedicating over twenty years to teaching sexual and spiritual awakening for women. As her children have grown into young adults, she embraces her transition into a new phase of life, emphasizing that the empty nest is not a void but a space of endless...

“Open Nest”: Redefining Love After Children Leave Home (S5 | E196)

[Tessa]

As children leave the home, parents often find themselves at a new life stage, ripe for rediscovering themselves and their relationships. This is the essence of being an “open nester,” a mindset that embraces new adventures and possibilities in love, intimacy, and connection. Sumati Sparks, our guide, highlights the importance of releasing outdated beliefs and societal programming. She encourages a deeper understanding of personal desires and the freedom that can come with exploring consensual non-monogamy. Sumati carefully distinguishes between open rel...

Bella Brooks: How Divorce Led to Self-Discovery and Open Relationships (S5 | E195)

[Tessa]

In this episode of The Open Nesters Podcast, we delve into the transformative journey of open nesting and the richness of personal relationships with Bella Brooks, a sexuality educator and intimacy coach. Bella shares her compelling story of rediscovery following her divorce in 2017, which became a pivotal moment that propelled her into exploring her identity as a part-time empty nester. This experience opened a new chapter in her life, leading her to embrace polyamory and to learn how to navigate relationships...

How to Celebrate Your Hot Flashes (S5 | E194)

Beyond the Hot Flashes: Embracing the “Open Nester” Life Through Menopause and Beyond

[Tessa]

Welcome back, Open Nesters! Tessa here, and I’m thrilled to take you on a journey revisiting one of our most impactful episodes to date: Episode 33, where we dove deep into the often-misunderstood world of menopause. This conversation was truly special, and it resonated with so many of you, so I felt it was essential to bring some of those powerful insights back to the forefront.

Our in...

Best Sex Ever After Menopause (S5 | E193)

with Dr. Carol Remz

[Tessa] In this episode of The Open Nesters Podcast, we dive into the transformative journey of aging gracefully while embracing our sexuality and vitality. As open nesters, we explore the notion that life is full of possibilities beyond the constraints of a traditional empty nest. Our guest, Dr. Carol Remz, an inspiring 80-year-old author, shares her rich insights from her critically acclaimed book, “The Best Sex Ever After Menopause.” We discuss the myriad ways women can reclaim their sensuality after significant life changes such...

Finding Purpose at Any Age (S5 | E192)

with Pat Whitty

[Tessa] In this episode of the Open Nester podcast, we revisit a heartfelt conversation with Pat Whitty, a cherished voice from the Modern Elder Academy, who shares profound insights accumulated over his 78-year journey. Pat emphasizes the importance of slowing down amidst the chaos of life, allowing for deep reflection on connection, meaning, purpose, and legacy, which he believes are essentials for continual growth at any age.

From Empty to Open: Reimagining Family Bonds in the Nesting Transition

with Zev Aaron (S5 | E191)

[Tessa] Zev Aaron, Transformational Coach, brings such a profound understanding to family life. Being the youngest of a big, blended family, he got a front-row seat to the whole “empty nest” journey even before it was his turn. He watched his parents navigate it as the last of his siblings left, and that really shaped his perspective. From a special education teacher to a Yale researcher, his path led him to become this amazing family coach. He’s not a...