Buddhability

10 Episodes
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By: SGI-USA

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss a...

Orlando Bloom Opens Up About His Buddhist Practice: Staying Grounded, Facing Fears and Living Fully
#166
Today at 6:22 PM

We have a very special episode of Buddhability! You can listen as usual or watch the video on YouTube.

 

Today’s guest, Orlando Bloom, sits down to discuss how his Buddhist practice has informed everything from his breakout role as Legolas in the Lord of the Rings to how he confronts his limitations in his new show On The Edge.

 

Orlando shares insights he’s gathered throughout his life since encountering SGI Nichiren Buddhism at age 16. He opens up about staying grounded with his sudden rise to fame, following a Buddhist exampl...


How I Feel Hope While Living with Anxiety and Depression
#165
09/13/2024

Ariana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly chant Nam-myoho-renge-kyo. Today, she shares how practicing SGI Nichiren Buddhism has helped her remain undefeated by anxiety and depression. We talk about what it looks like to chant daily, study Buddhism and apply it to your life. 

 

References:

The New Human Revolution, vol 2, revised edition, p. 190.

Unlocking the Mysteries of Birth and Death.

Discussions on Youth, p. 5.


If you’d like to get connected with...


Buddhability Short: How to Chant Nam-myoho-renge-kyo
#164
08/30/2024

In today’s Short, we’re breaking down the Buddhist mantra Nam-myoho-renge-kyo and explaining how to chant it step-by-step. By the end of the episode, you should feel confident trying it out yourself!

 

Helpful Resources for Chanting:

How to Start Your Buddhist PracticeLearn How to Chant (Video)Ways to Enhance Your Chanting

Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.


Rejection Helped Me Become a Published Researcher at 18
#163
08/16/2024

Nikita Agrawal, a recent high school graduate from Chicago, was determined to use her research to contribute to the world. Being the first author of an academic journal article is difficult but submitting it while you’re applying for colleges and finishing your senior year is even harder.

 

In today’s episode, Nikita shares how chanting Nam-myoho-renge-kyo helped her handle painful rejections and utilize feedback to help her become a better academic. Through the process, she learned how to overcome the thoughts that told her to give up.

 

Resources:

Twenty...


Why You Started Chanting Nam-myoho-renge-kyo
#162
08/09/2024

There are limitless reasons why someone might try chanting Nam-myoho-renge-kyo! For some, it’s an easy leap. For others, it might feel a bit intimidating. That’s why we’re bringing you the voices of several Buddhability listeners sharing why they started to chant. 

 

Helpful Resources for Chanting:
How to Start Your Buddhist Practice

Learn How to Chant (Video)
Ways to Enhance Your Chanting

 

Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.


Changing My Perspective on Success
#161
08/02/2024

Vishvak Prakkruth encountered Buddhism in Mumbai when he was an aspiring filmmaker. As he moved to New York and Los Angeles to further his career, he found deeper meaning in his art and shifted his perspective on success.

In today’s episode, we talk about how chanting Nam-myoho-renge-kyo and studying Buddhist philosophy have helped him find meaning and purpose in his work. 

Reference:
The New Human Revolution, revised edition, vol. 5.
The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 335-35.


How Loss Deepened My Appreciation for Life
#160
07/26/2024

Alexandria Jones, of San Diego, grew up with many examples of the power of chanting Nam-myoho-renge-kyo. It wasn’t until becoming a young adult that she decided to test it for herself. 

 

In today’s episode, Alexandria shares how chanting Nam-myoho-renge-kyo helped her to develop limitless strength and courage. Two things she would need when faced with the painful loss of a loved one. She shares how the Buddhist view of death deepened her appreciation of life.

 

References:

Unlocking the Mysteries of Life and Death


Announcement: Tell us why you started chanting!
#159
07/19/2024

We’re making a listener episode with your stories about starting your Buddhist practice! You can submit a voice message telling us, in a minute or less, why you started chanting Nam-myoho-renge-kyo.

 

Ways to submit your voice message:

1. Instagram: Send a voice message to our DMs @Buddhability

2. Voicemail: Call us at (646) 883-6381 and leave a message after the tone.

Please send us your story by Friday, August 2nd.

 

We’ll select a small assortment to share on an upcoming episode, so please submit only if you ar...


Valuing My Life: Making My Childhood Self Proud
#158
07/12/2024

An 8-year-old Kimberly Cadillo struggled to find her place in a new culture, language and country. Moving from Peru to New Jersey brought many challenges, especially with self-esteem. 

 

Today we’re talking about how chanting Nam-myoho-renge-kyo helped Kimberly develop unshakable self-worth no longer tied to external validation. As she says, though the journey might be challenging, appreciating your life is a treasure no one can take away.

 

References:

Discussions on Youth, p. 77.

December 3, 2004, World Tribune, p. 8.


Buddhability Short: Cultivating wisdom in an age of misinformation
#157
07/05/2024

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the Buddhist perspective on wisdom and what it means to use knowledge with wisdom.

 

To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

 

References:

My Dear Friends in America, fourth edition, pp. 369-71.

The Wisdom of the Lotus Sutra, vol. 2, p. 33.