Palm Harbor Local
Welcome to Palm Harbor Local—where we celebrate the heart and soul of our community by sharing the stories of the incredible small businesses that make Palm Harbor thrive.Hosted by Donnie Hathaway, a Florida native, real estate expert, and passionate community builder, this podcast is all about Building Community—connecting people, businesses, and ideas that shape our town.Each episode, we sit down with local entrepreneurs, business owners, and changemakers to dive into their journeys—the dreams that sparked their businesses, the challenges they’ve overcome, and the impact they’re making. From brand-new startups to long-standing local favorites, we uncover...
How Cryotherapy and Discipline Transformed One Man's Life and Business
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In this powerful episode of Palm Harbor Local, host Donnie Hathaway sits down with Shane Stanfield, a veteran, entrepreneur, and founder of Cryogenics Rejuvenation and Recovery. Shane shares his journey from serving as an EMT and firefighter in the Air Force to launching a successful landscaping business, and ultimately discovering his passion for holistic wellness through cryotherapy.
What You'll Learn in This Episode:
How Shane transitioned from landscaping to wellness entrepreneurshipThe physical and mental benefits of cryotherapyDifferences between cryotherapy and cold plungesHow the 75 Hard Challenge reshaped Shane's mindset...Inside the Fight Against Local Hunger
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In this impactful episode of Palm Harbor Local, Donnie Hathaway sits down with Kristina Garcia, Executive Director of Dunedin Cares and President of the Palm Harbor Main Street Association. Kristina shares how her early experiences in volunteer work led her to a lifelong mission of service. She reveals shocking statistics about food insecurity in Pinellas County—where over 40% of families lack access to consistent, healthy meals—and explains how Dunedin Cares is stepping up to meet this need.
You’ll learn how the food pantry is feeding thousands of famili...
From CrossFit Roots to Community Growth
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In this inspiring episode of Palm Harbor Local, host Donnie Hathaway sits down with Gonzo Mora, the passionate owner of Core Fitness Athletic Studio in Palm Harbor. From reviving a struggling gym to building a thriving, multi-faceted fitness community, Gonzo shares his story of leadership, transformation, and the powerful role that fitness and connection play in personal and community growth.
Gonzo discusses:
His decision to take over the gym in 2023The evolution from a traditional CrossFit gym to a holistic fitness studioWhy community is the heartbeat of Core FitnessThe importance...How to Take Control of Your Health and Your Time
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In this episode of Palm Harbor Local, host Donnie Hathaway sits down with local fitness entrepreneur Nick Nicholas, founder of Naturally Driven Fitness. Nick shares his inspiring 23-year journey in fitness, from training for high school football to building a thriving health business right here in Palm Harbor.
Nick dives deep into:
Why personal training alone isn’t enough—and what actually helps people transformHow he simplifies health and fitness with full-service solutions (meal plans, workouts, accountability, supplements & more)His honest take on the supplement industry and...Hero Fest and Veteran Support Helping Palm Harbor FL Thrive
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In this episode of Palm Harbor Local, we sit down with retired U.S. Air Force veteran and entrepreneur, David Vargas. As the owner of Veteran Laserworx and founder of the Pinellas County Veterans Association, David has dedicated his time to supporting local veterans and strengthening the Palm Harbor community.
What you’ll learn in this episode:
How a road trip led David to an unexpected military careerWhy Palm Harbor felt like home after years of moving aroundHow the Pinellas County Veterans Association is making a differenceThe story behind the Ve...Chiropractic, Mindset & Wellness: The Story of Mana Chiropractic
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In this episode of Palm Harbor Local, host Donnie Hathaway sits down with Dr. Dyllon Mawn, owner of Mana Chiropractic, with locations in St. Pete and Dunedin. Dyllon shares his early introduction to chiropractic care, how it changed his family's health, and why he felt called to pursue it as a career.
We dive deep into:
✔️ Dyllon’s first adjustment at 15 and how it shaped his future.
✔️ The philosophy behind chiropractic care and its impact on overall wellness.
✔️ The difference between traditional and "principled" chiropractic approaches.
✔️ How Mana Chiropractic evol...
Women Leading Change in Mental Health
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In this episode of Palm Harbor Local, host Donnie Hathaway sits down with Mona McGregor and Deanna Breeze, licensed mental health counselors and co-owners of Ideal Life Counseling. Together, they share their journey of building a successful private practice, how they navigated the challenges of COVID, and their mission to foster a supportive community for mental health professionals.
Learn about their unique networking group, Cocktails with Counselors, and how they connect with other healers to provide better care for their clients. Plus, get the inside scoop on their upcoming International...
Journey to Wellness Through Resilience and Yoga
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Katrin Elia joins us for a heartfelt conversation about her transformative journey in moving Katrin Elia Yoga from bustling Philadelphia to the serene community of Palm Harbor, Florida. Grappling with the challenges posed by the pandemic, she made a bold leap guided by her intuition and a deep connection to her late mother. This episode promises to enlighten you on her specialized yoga offerings like yin yoga, alignment yoga, and Ayurvedic consultations, each designed to foster personal health and well-being. Katrine’s story is one of resilience, adaptability, and the power of trusting on...
Transformative Paths: Embracing Functional Medicine and Holistic Health with Dr. Jordan Axe
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Dr. Jordan Axe shares insights into the transformative power of functional medicine, emphasizing its focus on root cause solutions rather than just symptom management. The episode explores Dr. Axe’s personal journey and offers key tips for listeners to take control of their health.
• Defining functional medicine as a holistic and thorough exploration of health
• The need to shift focus from traditional medicine to a more preventive approach
• Dr. Axe's personal health challenges leading to a holistic philosophy
• Importance of mindset and personal growth in health improvement
• Creating a sup...
Building Community: How Small Businesses Thrive in Palm Harbor
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Ever wondered how small businesses fuel the heartbeat of a community? Join us as Matt Menenga, the dedicated president and CEO of the Palm Harbor Chamber of Commerce, shares his inspiring journey from humble beginnings in the hospitality industry to leading a vibrant chamber. Matt's story is a testament to the power of relationship-building, resilience, and community engagement. You'll uncover his insights on how small businesses can thrive with the right support and how chambers of commerce play a critical role in fostering economic growth in diverse communities like Palm Harbor.
...
Celebrating Four Years of Palm Harbor Local
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Reflecting on four impactful years, we share the growth and evolution of Palm Harbor Local, celebrating community stories while looking toward a promising future in 2025. We explore the importance of community engagement, upcoming events, and opportunities for local business partnerships.
• Reflecting on the podcast's origin during challenging times
• Highlighting early guests who shared their inspiring stories
• Plans for more community events in 2025 to deepen engagement
• Exploring potential partnerships for local businesses
• Envisioning a vibrant downtown Palm Harbor as a destination
• Requesting volunteers for events and community initiatives
...
Finding Hidden Strengths in Challenges
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What happens when the body screams stop, but the mind charges ahead? Dr. Evan joins us to share his riveting tale of triumph over an ultra marathon, where unexpected cramps at mile 10 tested his limits and how pickle juice turned into an unlikely ally. Discover how this grueling race paralleled his work as a chiropractor, blending tales of extreme endurance with insights into mental resilience and emotional breakthroughs.
Have you ever tapped into hidden energy reserves you never knew you had? We explore the invigorating power of pushing personal boundaries and...
Discover Your Superpower in Self-Awareness and Wellness
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In this episode of Palm Harbor Local, we sit down again with Dr. Caleb Gresett, a chiropractor, new father, and ultra-marathoner, to explore the transformative power of self-awareness, holistic health, and community.
Dr. Caleb shares his unique approach to healing, focusing on the mind-body connection, the importance of listening to our bodies, and why true wellness is simpler than it seems. He also opens up about how fatherhood has reshaped his priorities, reinforcing his commitment to live with integrity and purpose.
Tune in to hear how Caleb and his te...
From Marine Corps to COO Life Lessons in Leadership
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On the latest episode of Palm Harbor Local, Alex Delgado sat down with us to share his incredible journey, touching on everything from service in the Marines to his new role as COO of Gulf Coast Eye Care—and even his latest venture as a published author.
His new book, The Four F’s: Seeking Self-Mastery in Faith, Family, Fitness, and Finances, pulls together the life lessons he's learned along the way, aiming to help readers create balance and fulfillment. Here’s a look at some of the powerful insights Alex shared...
How Player Sports Academy is Changing the Game for Palm Harbor Kids
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In this episode of Palm Harbor Local, we sit down with Brian Hirsch, co-owner of Players Sports Academy, to discuss how he's creating incredible multi-sport opportunities for athletes of all ages and skill levels.
Brian shares how his passion for coaching and his deep roots in the Palm Harbor community have shaped his journey.
We dive into the unique ways Players Sports Academy partners with local schools, offering sports enrichment programs that simplify life for busy families.
IN TODAY’S EPISODE, WE TALK ABOUT:
Starti...Overcoming Overthinking and Why a Focus on Customer Service is How to Build Your Business
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In this episode of Palm Harbor Local, host Donnie Hathaway sits down with Jack Weight, business development director at Music and Cinema, to discuss the importance of authenticity, leadership, and overcoming challenges in both business and life. Jack shares his personal journey of battling "analysis paralysis" and how mindfulness has helped him lead with confidence.
They dive into the power of community connections, the value of strong customer service, and how failure can be a powerful teacher. Jack also highlights how Music and Cinema is setting a new standard for home a...
Navigating Foreclosures: Jessica Martin’s Compassionate Approach to Real Estate
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In this episode of Palm Harbor Local Podcast, I sat down with Jessica Martin, the founder of Drip Unlimited, to discuss her incredible journey from being an assistant in real estate to building her own company. Jessica shared how her passion for helping people and providing compassionate solutions led her to focus on homeowners in difficult situations, especially those facing foreclosure.
We dove into the challenges of real estate investing, from navigating complex foreclosure cases to adjusting strategies as the market changes. Jessica’s heart for her clients and her commitment to...
From Starting Out an Employee to Two Clinics: Dr. Stewart Reveals His Blueprint for Success
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In this podcast episode, Dr. Stewart, owner of Elite Health Centers, shares his journey into chiropractic care and entrepreneurship.
He discusses the importance of timing when starting a business, how balancing a side job helped him grow his practice, and the value of consistency in achieving success.
Dr. Stewart also breaks down the real benefits of chiropractic adjustments, emphasizing restoring motion over spine alignment.
His insights on work-life balance, hydration, and learning from failure offer practical lessons for anyone looking to improve their health or start a bus...
The Real Secret to Thriving at Any Age
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In this podcast, Eric Mabie shares his journey of becoming a health coach and life coach, emphasizing the importance of the four pillars of health: air, water, food, and sleep.
He discusses how hardships can fuel personal growth and highlights the need for a holistic approach to health, blending fitness, nutrition, and mental well-being.
Eric also shares his own struggles with injury and recovery, illustrating how proper assessment and accountability can lead to long-term health success. His philosophy centers on the idea that true growth comes from mastering the ba...
Reclaiming Health through Holistic Success and Lifestyle Changes
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In today’s episode of the Palm Harbor Local Podcast, we had the pleasure of sitting down with Jennifer Jenkins, a registered nurse turned holistic health coach, and founder of Rooted Holistic Health Coaching.
Jennifer launched her business five years ago after her own health struggles drastically changed her outlook on life and wellness. In this episode, we dive deep into her journey from traditional nursing to the world of holistic health, why community and support are vital to living your best life, and Jennifer’s blueprint for optimal wellness.
...
Spreading Positivity Through Movement with Jordan Ditro and Good Vibes Run Club
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In this episode, we sit down with Jordan Ditro, founder of the Good Vibes Run Club, to discuss how a personal struggle with a serious back injury led him to create a community focused on positivity through movement.
Jordan shares his journey from physical and mental challenges to building a supportive space where people can connect, run, and build friendships.
We also dive into the importance of consistency, mindset, and how Good Vibes Run Club is more than just about running – it’s about spreading good energy and creating lastin...
The Power of Sauna, Cold Plunge, and Community
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In this episode, I sit down with Nathan Huegel, a local business owner who, along with his wife, has launched The Studio in Dunedin—a facility offering sauna and cold plunge therapy. We discuss Nathan’s journey from playing baseball at East Lake High School to becoming an entrepreneur focused on health and community.
Nathan shares how the resilience he built through sports has shaped his approach to wellness and how The Studio has become a gathering place for those looking to improve their well-being. Tune in to hear about the benef...
Think You Know Your Property Taxes? Here’s What You Might Be Missing
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In this episode, we dive deep into the world of property taxes and market changes in Pinellas County.
Our guest, Mike Twitty shares valuable insights on the impact of recent law changes on condo fees, the intricacies of the homestead exemption. Plus, we explore how his passion for music and balanced living shapes his approach to public service. Don’t miss out on practical tips and crucial information that could save you money on your next tax bill!
IN TODAY’S EPISODE, WE TALK ABOUT:
From Challenges to Triumphs The Evolution of Downtown Palm Harbor
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In this week’s episode, we welcome back Ben Nichols, owner of Divine Brewing, for an in-depth discussion about the current state of downtown Palm Harbor. Ben shares his observations on the changes in the area over the past eight years and his vision for its future.
We also dive into the collaborative efforts of the Downtown Palm Harbor Merchants Association, the main street program, and other local organizations to revitalize the community. Ben also emphasizes the importance of community involvement and how locals can contribute to these exciting developments. Tune in...
Transforming Business and Community in Palm Harbor
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In this episode, Rob Goetz returns to discuss the significant changes in his business since our last conversation. Rob's company has moved from Clearwater to Palm Harbor, and he's seen growth and adaptation to the new market. We dive into the latest flooring trends and Rob's vision for downtown Palm Harbor.
Additionally, we touch on the importance of investing in people and how that philosophy has contributed to Rob's success. Don't miss this insightful chat about business growth, community, and the evolving real estate landscape in Palm Harbor. Tune in and l...
From Passion to Reality: Launching the Palm Harbor Pelicans Soccer Team
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In this week's episode, we're thrilled to announce the arrival of the Palm Harbor Pelicans, our very own amateur soccer club!
Thanks to the passion and dedication of Ethan Figgener, this dream is becoming a reality. Ethan shares his journey, from growing up in Palm Harbor to starting the club, and gives us an inside look at what it takes to build a soccer team from the ground up.
We chat about the key traits of great players, the power of networking, and the exciting plans for the Pelicans. Pl...
How One Entrepreneur Turned a Hairy Problem into a Smooth Success
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In this episode of Palm Harbor Local, we sit down with Christina Delgado, the owner of Soft Touch Laser Hair Removal in Oldsmar. Christina shares her entrepreneurial journey, from starting a catering business for a fraternity house to navigating the oversaturated Airbnb market, and finally establishing her laser hair removal business.
We delve into the laser hair removal process, the misconceptions around it, and how her personal experiences with PCOS led to her current venture. Christina also discusses valuable lessons learned from her various business endeavors and the importance o...
From Palm Harbor Roots to Business Success with Steve Grant and Guardian Home
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In this episode, we chat with Steve Grant of Guardian Home, a Palm Harbor local. Steve shares his journey from finance and a clothing startup to establishing Guardian Home, specializing in solar energy. He discusses the challenges and rewards of starting a business, the evolution of the solar industry, and the importance of balancing business growth with family life. Tune in to hear Steve's insights on resilience, customer service, and the future of solar technology.
IN TODAY’S EPISODE, WE TALK ABOUT:
Introduction to Steve Grant and his jou...The Science Behind Color Perception and Exploring Creativity Through Art
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In this episode, we chat with Rebekah Lane of R Lane Studios about the power of color in art and its emotional impact. Rebekah shares her insights on color psychology, the creative process, and balancing artistic vision with client needs. Tune in to discover how she blends structure and spontaneity to create meaningful art. We also explore her journey from a creative upbringing to building a successful art business and how she uses her work to support mental health and well-being. Don't miss this inspiring conversation on the vibrant world of color and...
How Rob Goetz Built a Thriving Flooring Business in Palm Harbor
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Join us as Rob Goetz of Paradise Flooring Solution shares his inspiring journey of overcoming addiction and building a successful flooring business, emphasizing the power of community and perseverance.
He dived into their path from financial struggles to owning a thriving flooring company, underscoring the value of hard work and faith.
He also highlighted the evolution of Palm Harbor, Florida, from a small town to a vibrant community, and the role of high-quality products and personalized service in their business growth. Discover their unique experiences and insights into entrepreneurship an...
Quality and Passion Fuels The Tides Seafood Market and Provisions in Safety Harbor, Florida
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In this episode, Jon and Mary Kate Walker, owners of Tides Seafood Market and Provisions in Safety Harbor, Florida, discuss their journey of opening a seafood market and restaurant. They emphasize the importance of local sourcing, supporting community farmers, and cross-utilizing products. The Walkers share insights on overcoming challenges during the COVID-19 pandemic and the evolution of their business from counter service to a full-service restaurant. Their commitment to quality, passion for food, and adaptability are key to their success.
IN TODAY’S EPISODE, WE TALK ABOUT:
Building a s...How The Recover Room Revolutionizes Health with Personalized Therapies in Palm Harbor
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In this episode, Martha Wiese shares her journey of opening The Recover Room in Palm Harbor, Florida, and the challenges she faced as a new business owner in the health and wellness industry.
She discusses the importance of creating a welcoming environment for clients and using unique therapies like contrast therapy and hyperbaric oxygen ozone chambers. Martha highlights the value of personalized health and wellness approaches, the perseverance needed to overcome marketing challenges, and the rewarding experience of serving the community.
IN TODAY’S EPISODE, WE TALK...
Overcoming Challenges and Building a Strong Community
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In this episode, Aaron Hanna's journey of starting a CrossFit Gym highlights the importance of community and support. They discuss the challenges faced and lessons learned, emphasizing the need for organization and strategic planning. Aaron offers his perspective on supporting local businesses, adding depth to the conversation. The discussion also covers the evolution of CrossFit, the hybrid work concept combining CrossFit and bodybuilding, and the significance of hard work and dedication in achieving fitness goals.
IN TODAY’S EPISODE, WE TALK ABOUT:
Starting a gym, CrossFit bene...The Role Libraries Have in Local Communities
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In this week's episode, we are sitting down with Matthew David of the Palm Harbor Library who shares their journey from discovering the joy of reading through garage sale books to finding a calling in the library field. They emphasize the importance of libraries adapting to new technologies while maintaining their core mission, and highlight initiatives such as the summer reading program and virtual author talks.
IN TODAY’S EPISODE, WE TALK ABOUT:
The Role Libraries Have in Local Communities
In this week's episode, we are sitting down with Matthew David of the Palm Harbor Library who shares their journey from discovering the joy of reading through garage sale books to finding a calling in the library field. They emphasize the importance of libraries adapting to new technologies while maintaining their core mission, and highlight initiatives such as the summer reading program and virtual author talks.
IN TODAY’S EPISODE, WE TALK ABOUT:
Harnessing Resilience and Purpose, A Conversation on Self-Discovery and Business Growth
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Join us today as we have Sarah Fuentes of Savvy Sarah Therapies delve into entrepreneurship, mental health, and the transformative power of resilience in business growth. Sarah, the founder of Savvy Sarah's Skin and Healing Therapies, shares her journey and future plans, while she emphasizes the importance of self-help and mindfulness. Discover actionable insights on holistic wellness, personal growth, and the benefits of incorporating spirituality into your professional life.
IN TODAY’S EPISODE, WE TALK ABOUT:
Entrepreneurship, mental health, and business growth Finding purpose and balance in business and...Stepping Out of Your Comfort Zone to Unlock Your True Potential
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Join us as we have, Dr. Caleb Gressett this week, as he delves into overcoming fears and stepping out of comfort zones for personal growth, with insights from his journey in long-distance running and the holistic benefits of chiropractic care. Discover how chiropractic can be a safer alternative to back surgery or pain medication, and why it's gaining popularity in the US. Caleb shares actionable tips to promote chiropractic care and change public perceptions.
IN TODAY’S EPISODE, WE TALK ABOUT:
Pushing oneself beyond comfort zone through running and...The Joys and Challenges of Exploring Florida Waters
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In this engaging podcast, Jackson Stern, founder of Marker 26 Boat Rental in Palm Harbor, Florida, shares how his passion for boating and experience in competitive sailing led to a successful business. Initially renting boats on trailers, he moved operations to Island Harbor Marina, significantly improving accessibility and business growth. Stern discusses the joys and challenges of sailing, as well as plans for business expansion and maintaining boats.
IN TODAY’S EPISODE, WE TALK ABOUT:
Starting a boat rental business in Florida.Sailing and boat rental business.Sailboat living, cos...Creating Affordable Housing Solutions and Building a Community
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In this engaging podcast, Nick Price as he delves into their journeys, emphasizing the significance of mindset, life approach, and mentorship.
He shares their experience in entrepreneurship and real estate, showcasing their achievements in pitch competitions and advocating for time freedom and autonomy.
They also explore their mission to foster supportive communities through innovative development strategies, with Nick expressing curiosity about Docked Co-living—a visionary concept in intentional community development.
IN TODAY’S EPISODE, WE TALK ABOUT:
Entrepreneurship journey from college to multiple...Discover the Roadmap to Unlocking Your Time Freedom
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In this episode, Jacob Wade shares his journey of leaving a high-paying corporate job and embracing full-time travel for financial freedom. He delves into the importance of understanding investing strategies and becoming an empowered investor, advocating for financial literacy and transparency.
IN TODAY’S EPISODE, WE TALK ABOUT:
Financial freedom, budgeting, and RV life with a former corporate worker turned traveler.Career changes, travel, and mental health.Quitting job to travel with family in RV for a year.Overcoming obstacles to achieve dreams of traveling and living in an...
