Mayim Bialik's Breakdown

40 Episodes
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By: Mayim Bialik

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Is America For Sale? The Truth Behind Trump’s Meme Coin, Why Social Media Makes Us Feel More Divided Than We Actually Are & How Both Sides of the Aisle Are Wrong About the Deficit
#296
Last Friday at 7:30 AM

Jon Favreau, former Obama speechwriter, co-host of Pod Save America, and founder of Crooked Media and Vote Save America, joins us to break down the most urgent issues in U.S. politics 2025. Mayim and Jonathan unpack what “The Big Beautiful Bill” means for health insurance, the dark side of crypto, and the role of political outsiders in undermining trust in government. Plus: Jon Favreau’s take on the 2024 election aftermath, and why Democrats and Republicans are more divided than ever. From political hope to stock scandals, this conversation exposes what’s broken—and where we might still find hope.

 

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Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
#295
Last Wednesday at 7:30 AM

What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled?

 

Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain.

 

Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may pred...


Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
#295
Last Tuesday at 7:30 AM

What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled?

 

Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain.

 

Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may pred...


Why We Need to Change The Way We Think About Race & How DEI, Identity Politics & Wokeness Have Likely Furthered Racial Divides
#294
06/20/2025

What if everything you thought you knew about race, racism, and social justice was only part of the story?

 

In this explosive episode, Coleman Hughes, (Free Press writer, podcast host of Conversations with Coleman, and author of The End of Race Politics: Arguments for a Colorblind America) joins Mayim and Jonathan for a deep, nuanced discussion about identity, equality, and the role of technology in shaping cultural narratives. From the rise of critical race theory and the decline of race relations post-2013 to the algorithmic outrage fueled by social media, Hughes breaks down the data b...


Part Two: The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
#293
06/18/2025

Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA).

 

In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on bab...


The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
#292
06/17/2025

Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA).

 

In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on bab...


Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower
#292
06/13/2025

Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science behind sensory processing sensitivity. Learn how emotional overwhelm, sensory overload, and even trauma or pregnancy can intensify sensitivity and why being an HSP is often misunderstood.

Discover the best careers for highly sensitive people, how to navigate relationships as an HSP, and the powerful connection between high sensitivity, introversion, and neurodivergence...


Overcome Awkwardness, Introversion and Learn to Get What You Want! #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions
#291
06/10/2025

What if the way you say "hello" is holding you back in life?

 

Vanessa Van Edwards—body language expert, behavioral researcher, and founder of Science of People—shares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this must-watch episode, the charisma training guru and TED Talk speaker reveals how unconscious social cues—like tone of voice, microexpressions, posture, and awkward hand gestures—can quietly sabotage your confidence, relationships, and career. Learn the behavioral science behind first impressions, how to decode body language, spot deception, and overcome your “Resting Bothered Fa...


The Scientific Basis For NDEs, How Trauma Can Inform the Likelihood of Out of Body Experiences & What Near Death Experiences Reveal about Our Consciousness
#290
06/06/2025

What if death isn't the end but a doorway to something far greater? Dr. Bruce Greyson, M.D. (author of After, Chester Carlson Professor Emeritus of Psychiatry at the University of Virginia, and co-founder of the International Association for Near-Death Studies) shares the near-death experience (NDE) that shattered his medical skepticism and launched decades of consciousness research. A Distinguished Life Fellow of the American Psychiatric Association, Greyson explores astonishing cases of tunnel visions, otherworldly reunions, and the powerful, peer-reviewed scientific evidence for life after death. Could it be that consciousness exists outside the brain? Discover why many say NDEs...


Harvard Insider Explains Who Is Really Funding Elite Colleges & Why the Spread of Antisemitism on College Campuses Should Concern Us All
#289
06/03/2025

When one of America’s most respected rabbis—Rabbi David Wolpe—resigns from Harvard’s antisemitism advisory committee in protest, it sparks national outrage. In this explosive exposé, Rabbi Wolpe (Max Webb Emeritus Rabbi of Sinai Temple in LA, Scholar in Residence for the Maimonides Fund, and Rabbinic Fellow of the ADL) shares the inside story behind the Harvard antisemitism protests, exposing what’s really happening on elite college campuses.

 

From his firsthand experience on Harvard's antisemitism task force, Wolpe reveals shocking accounts of Jewish students being harassed, the disturbing impact of foreign funding promoting anti-Western...


Whitney Cummings on How She Found The Right Man After Giving Birth, How Motherhood Changed Her & Why The Self-Love Movement Is Making US All Narcissists
#287
05/27/2025

Comedian and truth-teller Whitney Cummings (known for her hit Good For You Podcast, Big Baby North American Tour, and iconic stand-up comedy specials) returns to MBB with a raw, hilarious, and eye-opening dive into how motherhood rewired her brain, comedy, and concept of love. From navigating “mom brain” and overcoming codependency to redefining relationships (with herself, her baby, A.I. bots, and beyond), Whitney Cummings unpacks the wild transformation that comes with becoming a mom. In this episode, Whitney shares her journey of balancing motherhood and comedy, how to use play for conflict resolution, and why “Pick me” is the wors...


Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving
#288
05/23/2025

Why So Many Marriages Are Failing—and What No One Tells You About Divorce

 

Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriages, and the emotional, cultural, and psychological forces that make leaving so hard.

 

We dive into:

- Signs your marriage is over

- Should you get a divorce?

- The real impact of divorce on kids

- Why...


Part Two: Scientific Evidence of Past Lives, The Patterns in Famous Past Life Cases & How You Live Now Affects Your Afterlife with Dr. Jim Tucker
#285
05/21/2025

What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives?

 

Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why pas...


Scientific Evidence of Past Lives, The Patterns in Famous Past Life Cases & How You Live Now Affects Your Afterlife with Dr. Jim Tucker
#286
05/20/2025

What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives?

 

Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why pas...


Part Two: Dr. William Li on The Foods You Must Add to Your Diet to Heal Your Body, Stop Inflammation and Prevent Cancer
#284
05/14/2025

We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details!

 

World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs...


Dr. William Li on The Foods You Must Add to Your Diet to Heal Your Body, Stop Inflammation and Prevent Cancer
#284
05/13/2025

We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details!

 

World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs...


Could We Be Domesticated by Aliens? The Statistical Odds of How AI & Aliens Are Connected and What It Means for Your Future
#283
05/09/2025

Are we alone in the universe—or already living alongside an ancient alien intelligence? In this mind-bending exploration, Professor Robin Hanson (George Mason University & Oxford’s Future of Humanity Institute) breaks down the statistical odds that alien life exists and why it may have already been found in our own solar system. From AI-driven extraterrestrials silently observing us, to the chilling theory that humans are being domesticated by advanced alien civilizations, Hanson reveals where alien life is most likely to emerge, why UFO sightings might actually be real, and how our understanding of “quiet” vs. “loud” aliens could change everything w...


Nick Viall on What Reality Taught Him about America & Learning the Difference between Love and Infatuation
#282
05/06/2025

Nick Viall (former BACHELOR star, bestselling author of “Don’t Text Your Ex Happy Birthday”, host of the chart-topping podcast The Viall Files) reveals the shocking truths behind the franchise's evolution and his own emotional journey as he navigated the process. From surviving the heartbreak of being a runner-up twice on Andi Dorfman & Kaitlyn Bristowe’s Bachelorette seasons to dealing with public vilification, Nick opens up about the psychological toll of reality TV, the need for therapists on set, and how filming the show made him question his own feelings. He dives deep into his spiritual crisis, the grief he share...


We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer
#281
05/04/2025

For Mental Health Awareness Month, we are releasing a special episode! New York Times bestselling author of “Don't Believe Everything You Think” Joseph Nguyen joins us to break down how to find your inner peace. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his...


Project 2025 Expert on How We Are Headed to a Constitutional Crisis & Why We Needed to Take Project 2025 Seriously from the Beginning
#280
05/02/2025

Why is Everyone Talking About Project 2025 & Should You Be Worried? How Dangerous Is It? What Does it Mean for America? Is Project 2025 Trump’s agenda? No matter which side of the political aisle you're on, America is being reshaped, and it’s important to be aware of these big changes that will impact so many of us.

 

As Trump's first 100 days in office for a second term comes to a close, we’re breaking down Project 2025 - what it is, who’s really behind it, how it’s already restructuring society, what else is to come, the g...


Kara Swisher Explains How The U.S. Was Inches from Economic Collapse, How Big Tech Influences Our Politics, How America Is Trapped in a Cult & Why She Still Finds Hope
#279
04/29/2025

Is America in a Constitutional Crisis? Kara Swisher Explains the Chaos—And What Comes Next!

 

Podcast legend Kara Swisher (Pivot, On with Kara Swisher) breaks down how the current administration’s reckless moves—from tariffs to deportations—are shaking Wall Street and hurting everyday Americans and gives her full tech industry analysis & political commentary. Is this the breaking point? And can anything stop the spiral?

 

In this eye-opening breakdown, Kara reveals why every American—regardless of party—should be alarmed by rising economic uncertainty, the manipulation of truth by tech billionaires, and the danger...


Part Two: Quantum Science Expert Explains How Your Thoughts Control Your Future, How to Erase Your Fears & Change Your Life
#278
04/25/2025

In part two of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we're going beyond simulation & virtual reality theory and diving deep into practical meditation tips (especially for beginners and those who struggle with the practice), the surprising power of music & binaural beats, and how we can actually manifest our deepest fears. Campbell reveals the science behind neural retraining, why negativity feeds on itself, and the mind-blowing quantum mechanics proof of past lives and reincarnation. He also shares his thoughts on using drugs to unlock transcendental experiences and why...


New Quantum Mechanics: Your Thoughts Can Control the Future & How You Can Build A New Life through Imagination & Meditation
#277
04/22/2025

In this mind-blowing first part of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we dive into the mysteries of virtual reality theory. Campbell reveals the quantum mechanic truths behind metaphysical phenomena like remote viewing, premonitions, telepathy, energetic healing and how we are all living in a simulation. He goes beyond his famous lectures and biography to break down his astonishing "data dump" experience that allowed him to physically see energy, and how mastering your intuition can literally alter the future. Plus, find out how to get the most...


Reacting to Severance Season 1 & 2: Theories, Clues You Missed, Questions We Still Need Answered & Why We Love this Show!
#277
04/18/2025

On this week’s MBB Reacts, Mayim and Jonathan are breaking down Season 1 & Season 2 of the hit Apple TV+ Severance. After finally catching up to the Season 2 Finale, Mayim and Jonathan recap each episode, explain what they think happened during the cliffhanger ending, get deep into the hidden details you might have missed and all their favorite performances from Adam Scott, Patricia Arquette, Tramell Tillman & Britt Lower. They dig deep into what is going on at Lumon Industries, the dystopian look at corporate culture and if work-life balance is even possible. They go through fan theories and suggest their ow...


Relationship Expert on Identifying Red Flags, Narcissistic Behavior, Surviving a Break-Up & Answering YOUR Questions about Love
#275
04/15/2025

Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you’ve found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the...


Astrophysicist on the Latest Discoveries of Potential for Alien Life and How We Might Not be Alone
#276
04/11/2025

Are UAPs real? Is an extraterrestrial sighting even possible on Earth? What are the scientific explanations for alien sightings? Is a human-like civilization possible on another planet?

 

Astronomer and astrophysicist Adam Frank (author of Little Book of Aliens) joins Mayim and Jonathan for an MBB Explores to discuss the scientific possibilities of aliens, UFOs, and why we all need to be more excited about what recent technological advances are enabling us to discover in space. Adam Frank discusses his feelings on the government reports on Unidentified Aerial Phenomenon (UAPs), his and fellow scientists' analysis of U...


Surviving Being A Child Star, the Therapies That Helped Him Heal & Why He Believes in Aliens | Wil Wheaton
#274
04/08/2025

Wil Wheaton (TBBT, bestselling author, award-winning audiobook narrator, host of It's Storytime with Wil Wheaton) is back in the MBB studio, and he's opening up like never before about his deeply personal journey as a trauma survivor. From grappling with the scars of being raised by emotionally immature and narcissistic parents to surviving abuse on a movie set, he shares the emotional tools and therapies that have helped him heal, including EMDR and IFS therapy. He dives into the mind-bending connections between quantum physics, nonlinear time, and reparenting your inner child, while exploring fascinating topics like extraterrestrial life, simulation...


Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence
#273
04/04/2025

Neuropsychology researcher Dr. Amir Raz (author of The Suggestible Brain) gives us his skeptic’s take on chart-topping podcast, The Telepathy Tapes. With Dr. Raz’s understanding of the neuroscience of belief systems, he breaks down how effective The Telepathy Tapes really are in scientifically proving extra-sensory abilities and debunks the scientific validity of the podcast’s experiments and paranormal brainwave program. Understand why science is unable to provide real proof of telepathy and how the scientific method can fall short when addressing questions of our consciousness. Plus, stay tuned for his research surrounding the placebo effect and how he was...


Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”
#272
04/01/2025

Judy Greer (Arrested Development, Marvel’s Ant-Man, 13 Going on 30, Halloween Kills) and Mayim relive the now legendary "Wil Wheaton fiasco", reminisce about THE BIG BANG THEORY (the role Judy continues to be recognized for most today) and their shared love for pickles and Taylor Swift!

 

Judy reveals her powerful journey through perimenopause, from her symptoms and what encouraged her to seek help, to hormones and what has worked for her. She opens up about her body image & self-esteem issues, her thoughts on GLP-1 drugs (Ozempic, Mounjaro, Wegovy) and its effect on the body positivity movement. Jud...


Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want.
#270
03/25/2025

Can your mind actually control your body? How much of your consciousness is running the show of your life versus the unconscious part of your brain? Can you actually reprogram your mind? We’re unleashing the power of consciousness matter and miracles and how you can CHANGE YOUR LIFE on this week’s MBB!

 

Cell biologist and epigenetics expert Dr. Bruce Lipton (author of “The Honeymoon Effect” & “Spontaneous Evolution") answers your deep questions and reveals groundbreaking insights into how our subconscious mind programming and how our biology of belief shapes our health, cells, and even our reality...


Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset
#269
03/21/2025

Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)!

 

Kaufman explains the mysteries of extrasensory perception and how he now believes in past-life regressions. He unravels the complexities of a ADHD diagnosis and how ADHD could be a sign of giftedness not just a disorder. Mayim and Jonathan explore with Kaufman the shocking link between trauma, creativity, and intelligence. Discover how labels like "learning disability" can be shattered to overcome anxiety and depression, h...


New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half
#268
03/18/2025

Guess what? You actually need stress to stay healthy! The key is understanding the difference between good stress and bad stress.

 

Sharon Horesh Bergquist, MD, award-winning physician & researcher on lifestyle as medicine reveals the 5 crucial stressors you need to embrace today to slow down your aging and boost your immune system. Want to feel more energized, fight disease, and improve your mental health immediately? Discover how the right stress can actually help you build resilience, add 10-15 years to your lifespan, and reduce your cancer risk by 50%! Plus, learn why avoiding stress could make you m...


New Quantum Science: Deepak Chopra Explains Telepathy, Simulation Theory & How to Break Old Patterns to Increase Your Potential!
#267
03/14/2025

Wondering what the invention of AI means for your humanity? Why are we hearing so much about telepathy lately? Are we all connected?

 

Deepak Chopra joins us again in the Breakdown Studio to answer all your questions and quell your fears about artificial intelligence. Learn how Deepak Chopra literally channeled his spirituality into AI and how he challenged it to go beyond its programmers' way of thinking. Mayim and Jonathan discuss the chart-topping podcast The Telepathy Tapes and discover that Deepak Chopra was one of the first to uncover savant abilities in autistic children. Mayim a...


Psychedelics Expert: Can Microdosing Help the Body to Heal? Explore the Mental & Physical Health Benefits & How to Feel Better.
#266
03/11/2025

James Fadiman, PhD (the "father" of modern microdosing) & Jordan Gruber, J.D., M.A. (coauthor of Microdosing for Health, Healing, and Enhanced Performance) are here to unlock the secrets of microdosing psychedelics! Learn how microdosing can dramatically enhance your creativity, your productivity, ease social anxiety, and even transform chronic pain, depression, and trauma. James and Jordan break down the benefits and risks of microdosing and how microdosing could really work for you. Discover the mind-blowing difference between microdosing and full psychedelic experiences, why psychedelics are often called "the most powerful substance for mental effects ever discovered," and the life-changing...


How Bird Flu Could Impact YOU: Virologist Explains the Risks, How to Protect Yourself, & Why Egg Prices are So High
#266
03/07/2025

When it comes to the bird flu, you are probably panicking about the wrong things! Understand the bird flu’s impact on wild birds, chickens, cows, cats, your grocery bill and whether or not your health is at risk.

 

Dr. Seema Lakdawala, a molecular virologist from Emory University, is here to calm your fears with the latest bird flu news and help you better understand how the virus will impact you. She breaks down everything you need to know — what the H5N1 virus is and how it spreads, if the bird flu will become a pan...


#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now
#265
03/04/2025

You won't believe the latest research on menopause. And, sadly, most doctors aren’t telling you what you need to know.

 

Think menopause is just about hot flashes? Think again!

 

Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy!

 

Most doctors only had one hour of study on menopause education. Dr. Haver also re...


Chelsea Handler on How to Make Drastic Changes, Accept Your Mistakes, and What Turning 50 Means to Her!
#264
02/25/2025

Chelsea Handler (comedian, television host, bestselling author) opens up about her transformative journey, from her powerful lessons on sisterhood learned from a tense meeting with Jane Fonda to the moment she realized her tough exterior was holding her back. Mayim breaks down her latest book, “I’ll Have What She’s Having” and Chelsea’s dating history, including her break-up with Jo Koy. Chelsea reveals how confronting deep-rooted anger fueled by childhood grief led her to therapy and spirituality, giving her the strength to evolve and embrace new forms of healing. Plus, she shares how turning 50 has reshaped her perspectiv...


You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!
#263
02/21/2025

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to s...


Sex Expert on the Surprising Power of Sex & How You Can Build Unbelievable Confidence in Bed
#261
02/18/2025

Ready to transform your sex life & overcome performance anxiety? Susan Bratton, "Intimacy Expert to Millions", reveals the secret to unlocking 20 different types of orgasms—plus, how to achieve mind-blowing multiple orgasms and spice up your relationship! She also uncovers the powerful ways sex can heal emotional wounds and help you feel safe and secure with your partner. Plus, get her top tips for increasing sexual desire & sensitivity, building your confidence in bed, creating a "lover’s space," and fostering open dialogue around sex. It's time to revitalize your intimacy, boost your libido, and embrace the “ageless sexuality” you deserve—your best...


Explore What Science Can’t Answer: Understanding The Telepathy Tapes, Near Death Experiences, & Supernatural Abilities w/ Professor Jeffrey J. Kripal
#262
02/14/2025

Jeffrey J. Kripal is a professor of Philosophy and Religious Thought at Rice University in Houston, Texas and he is back on the pod to answer all your burning questions about the chart topping podcast THE TELEPATHY TAPES (is it real? Is it a hoax?), near-death experiences, and how science falls short when studying the metaphysical and supernatural abilities. Jeffrey explains how the very attempt at measuring extra-sensory abilities could make them unmeasurable. Mayim and Jeffrey explore the possibility that those with autism, ADHD or who are nonverbal may be able to tap into another realm and how fear...