Mayim Bialik's Breakdown

10 Episodes
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By: Mayim Bialik

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

MBB [Reacts]: Explore What Science Can’t Answer: Understanding The Telepathy Tapes, Near Death Experiences, & Supernatural Abilities w/ Professor Jeffrey J. Kripal
#262
Today at 8:30 AM

Jeffrey J. Kripal is a professor of Philosophy and Religious Thought at Rice University in Houston, Texas and he is back on the pod to answer all your burning questions about the chart topping podcast THE TELEPATHY TAPES (is it real? Is it a hoax?), near-death experiences, and how science falls short when studying the metaphysical and supernatural abilities. Jeffrey explains how the very attempt at measuring extra-sensory abilities could make them unmeasurable. Mayim and Jeffrey explore the possibility that those with autism, ADHD or who are nonverbal may be able to tap into another realm and how fear...


Julia Stiles, "I Wanted to Be a Serious Actress." From Actor to Director: 90's Fame, Hollywood Dreams & Struggles.
#260
Last Tuesday at 8:30 AM

Julia Stiles, the iconic actress known for 10 Things I Hate About You, Save The Last Dance, Mona Lisa’s Smile, Dexter and the Bourne films, opens up with Mayim and Jonathan about her unexpected shift from acting to directing. Julia reveals why she almost turned down her legendary role in THE BOURNE IDENTITY! She also shares why she doesn’t believe in auditions and the surprising truth about her dance career after SAVE THE LAST DANCE. Plus, find out how raising her kids shaped her approach to directing WISH YOU WERE HERE and why she calls 10 THINGS I HATE ABOU...


Microplastics: The Health Effects & Risk. Get Rid of These Common Household Products Now!
#259
02/07/2025

Dr. Roger Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. Dr. Seheult joins our MBB Report to break down the prevalence of microplastics and nanoplastics in our oceans, our drinking water, our clothes, our make up and our food, and help you understand what that means for your health. He shares the science behind leaching, when the forever chemicals in plastics seep into your food and your body. Dr. Seheult explains that the misleading term "BPA-Free" does NOT mean something is free of harmful chemicals...


3 Words that Help Handle Any Problem: How to Ask the Universe for Guidance....and Receive Clear Answers!
#258
02/04/2025

Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true intuitive insights and simply making things up. Suzanne also reveals the mind-blowing moment that proved to her beyond a doubt that another realm exists—and why everyone has the potential to access it. Plus, find out how tapping into a higher consciousness can not only transform your life but offer po...


Believe in Your Dreams, Set Intentions, and Manifestation to Change Your Life Now with Jennifer Love Hewitt
#256
01/28/2025

Jennifer Love Hewitt is an actress, producer and singer known for her work on “Ghost Whisperer,” “I Know What You Did Last Summer” and “Party of Five.” She began her career as a child appearing in the Disney Channel Series, “Kids Incorporated.” Jennifer and Mayim reveal never before heard moments on their shared early life in 90s movies and TV shows, the profound connection Jennifer still feels with her late mother, and how manifestation is a helpful practice for her family.

 

Jennifer Love Hewitt's latest book, INHERITING MAGIC: My Journey Through Grief, Joy, Celebration & Making Every Day Magical...


Astrology in 2025: Key Predictions, Mars Retrograde, and What Risks & Opportunities the Stars Reveal, with the AstroTwins
#257
01/24/2025

Renowned Astrologers The AstroTwins are back with their 2025 Predictions! Could Astrology have predicted the LA fires? Was the president destined to be re-elected? What are the best times to find LOVE or change your CAREER?

 

Big world shifts are happening in 2025. From multiple Mars Retrogrades to patterns that haven't repeated since 1700 and 1940!  We're diving into the most mind-blowing astrological insights that will shape your 2025.

 

Find out what the planets have in store for love, peace, and even war. And discover how can astrology become your spiritual technology for making game-changing decisions. Plu...


Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
#255
01/21/2025

Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal!

 

Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah’s life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety.

 

Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology will help you BREAK FREE to live your authentic life!

 

She also expla...


LA is Burning: What Happened? The Devastating Impact of Climate Change & Could It Be Avoided?
#254
01/17/2025

Jonathan Vigliotti is an Emmy-winning CBS news correspondent based in Los Angeles and previously served as a foreign correspondent for CBS’s London Bureau. He’s reported on sight for Kobe Bryant’s helicopter crash, the Syrian civil war and recently authored the book, “Before It’s Gone: Stories from the Front Lines of Climate Change in Small Town America.”

 

Jonathan Vigliotti discusses What REALLY went wrong during the LA wildfires. From residents ignoring warnings to Mayor Karen Bass being out of the country, Jonathan helps break down how LA’s leadership failed when it mattered most...


Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
#253
01/14/2025

Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! 

 

Learn How to Regulate Your Emotions in a Foolproof Way

&

Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF?

 

Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity! 

 

Mel's Life-Changing "Let Them" Theory – The Key to Boundaries & Peace! Struggling with difficult people? Learn to identify what’s truly in...


Drake Bell Overcomes Abuse, Finds His Voice & Beauty in the Pain: "I Went to Rehab Right Before the Documentary"
#252
01/07/2025

What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser?

 

Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse

 

From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (singer-songwriter, actor, former Nickelodeon star) opens up like never before about what it was really like coping with the abuse he endured for YEARS before the QUIET ON SET documentary aired, and hi...