The Table with Anthony ONeal

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By: The Neatness Network

Welcome to The Table with Anthony O'Neal, the show built to help you get out of the red and into the black. Hosted by #1 national bestselling author, professor, and trusted money expert Anthony O'Neal, The Table is where faith meets finance and vision meets strategy. Each episode gives you the tools, truth, and proven systems to break free from debt, build real wealth, and design a life of freedom on any income. You'll learn how to write a vision for your money, eliminate consumer debt for good, build margin, invest with confidence, and leave a legacy that lasts for generations...

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What to Do With Your Next $200 (Even If You're Behind)
Yesterday at 8:42 AM

If you are making more money than ever but still feel broke, this video is for you. Anthony breaks down the 7 unspoken money rules that were passed down to you without your permission and shows you exactly how to break them starting with your next $200.


Most people are not bad with money. They were just handed a broken code. Today we name it, we claim it, and we change it.


IN THIS VIDEO:


00:00 Why income alone will never build wealth

01:45 The Broke...


How $200 a Month Can Build a $200,000 Retirement (Even If You're Starting Late)
Last Wednesday at 7:33 PM

Most people hear "$1.46 million" and give up before they even start. That number just went up $200,000 in ONE year — and it's stealing your hope before you even try.


But here's the truth: you don't need that number. You need a plan.


In this episode, I'm breaking down exactly what to do — no matter your age, your income, or how far behind you feel. Whether you're 25 or 55, this is your retirement roadmap.


In this video you'll learn:


- Why the $1.46M nu...


She Made $72,000 a Year, Did Everything Right, and Had Nothing to Show For It
07/14/2026

She was 28 years old, making $72,000 a year, current on every single bill — and she sat across from me and cried.

Not because she was broke.

Because she did everything right and had nothing to show for it.

No savings. No investments. Just a pile of payments that felt like chains.

That moment changed how I talk about money forever.

The truth is — most of us are following a blueprint that was never designed to build wealth. It was designed to survive. And the people who handed us that blueprint? They...


I Spent $200,000 Trying to Impress People Who Don't Even Talk to Me Anymore
07/09/2026

At 23, I bought a car I couldn't afford to impress people who don't even call me anymore.


When I add up the payments, the insurance, the interest, and the opportunity cost of what that money could have become — that one decision cost me close to $200,000.


Not in cash. In wealth I never built.


And that car was just the beginning. The apartment. The clothes. The trips. The dinners. Every dollar I spent performing wealth was a dollar that never got to actually become wealth.

...


If I Woke Up at 40 With Nothing — This Is the First Thing I Would Do
07/09/2026

Are you 40, feeling behind, and wondering if it's too late to start over financially? It's not. Here's exactly what I would do — step by step.


In this video, I'm breaking down the real plan I would follow if I was 40 years old starting from zero in 2026. No theory. No fluff. Just a honest, step-by-step system built for the person who feels like life got ahead of them — but refuses to stay there.


Here's what we cover:


✅ Why the math is NOT against you at 40

✅...


Getting Out of Debt Was the Worst Financial Decision I Ever Made (Here's Why!)
06/29/2026

I taught debt freedom for 15 years. I was wrong about one thing.


Getting out of debt is not the finish line. It never was.


I sat in my apartment — 100% debt free for the first time in my adult life — and felt completely lost. No wealth plan. No investment strategy. No legacy framework. Just zero debt and zero direction.


Nobody taught me what came next. Not my school. Not my family. Not the financial system. And that silence cost me years.


Th...


55% of Americans Are Getting Poorer in 2026... The Other 45% Are Doing THIS!
06/28/2026

55% of Americans say they're getting poorer. That's the highest number Gallup has recorded since 2001 — higher than the pandemic, higher than 2008. But 45% aren't.


In this episode, I'm breaking down the 5 things separating the people quietly building wealth from the people quietly drowning in 2026. This isn't theory. This is the exact framework I used to go from broke and living in my car to a net-worth millionaire.


Get the book "Stop Living Paycheck to Paycheck" (over $275 in free bonuses): https://anthonyoneal.com/book


🔗 RESOURCES MENTIONED:

• P...


5 Jobs Paying $5,000 A Week (Learn From Home In 90 Days)
06/26/2026

About half of my college students shouldn't even be in my classroom. I say that as a professor at an HBCU — not from a cheap seat, but from the front of the classroom.


Here's the truth nobody wants to say out loud: a 4-year degree is NOT the right path for every single person. Some of y'all are walking out with $40,000 in student loan debt for a path that was never built for who you are.


In today's episode, I'm breaking down 5 skills that pay $5,000+ a week, cost less th...


How To Go From Average to Millionaire in Under 10 Years (This Plan Really Works!) | George Kamel
06/25/2026

On this episode of The Table with Anthony ONeal, George Kamel joins us to share insights from his transformative new book, Breaking Free From Broke. George reveals his journey to becoming debt-free, offering a powerful example of how an everyday person on an average salary can achieve financial independence. By following this path, George became a net worth millionaire, demonstrating that true financial freedom is within reach for everyone. His story is a blueprint for changing not just your financial situation, but your family's generational legacy. Tune in to learn how you can take control of your finances and...


If You Have $1,000 In The Bank. Do These 5 Things ASAP!
06/24/2026

If you're the first person in your family to save $1,000 — stop everything and watch this.


Most financial advice skips the most important step. Not because it's complicated. Because it was never written with OUR community in mind.


In this video I'm breaking down 5 moves — in order — that turn your first $1,000 into the beginning of generational wealth. These aren't generic tips. This is the framework I wish someone had handed me when I was in your exact position.


Here's what we cover:

✅ Move 1 — How to pro...


The 3 ETFs That Let You Buy The Next SpaceX Before It Goes Public (BUY TODAY)
06/24/2026

Everyone is talking about SpaceX. But nobody is telling you the truth about what to do next.


In this episode, I sit down with investor and financial educator  @Courtney-Hale  to break down exactly what happened with the SpaceX IPO, why you should NOT buy it right now, and the 3 ETFs that let everyday people invest in private companies BEFORE they go public.


If you've been feeling like you missed out — this episode is for you.


In this episode we cover:


...


The System Wasn't Built to Make You Rich. It Was Built to Make You Manageable.
06/17/2026

You've been doing everything right. Good job. Paying bills. Staying out of debt. And still — something doesn't add up.


That's not an accident.


In this video, I'm breaking down the 5 real differences between people who build wealth and people who work hard their entire life and have nothing to show for it.


And I'm going to tell you something nobody in finance wants to say out loud:


The system you were handed was never designed to make you wealthy. It...


Millionaire Explains: 97% of What You Need To Know About Money
06/15/2026

I went from $6.32 in my bank account at 25 years old to a net worth millionaire — and in this video, I'm giving you the 6 things that changed everything. No theory. No Wall Street talk. Just the cookie jar on the bottom shelf truth that nobody taught us about money.


If you're tired of living paycheck to paycheck, drowning in debt, or watching your money sit in a savings account that's robbing you — this video is for you, family.


📲 Download the In The Black App: https://www.anthonyoneal.com/app

📖 Pre...


Once I Understood THIS About Investing, I Made My First $100,000!
06/14/2026

Anthony O'Neal went from sleeping in his car and cutting a cheeseburger in half to make it last, to becoming a net worth millionaire who closed on the biggest home of his life. The difference was never income. It was one belief he had to break, and three shifts that changed everything.


In this episode you will learn:

- Why income does not fix poor money behavior (even 20% of households making over $150K live paycheck to paycheck)

- Why you cannot build wealth while drowning in consumer debt

...


Wealthy Families Quietly Stopped Buying These 8 Things
06/13/2026

Family, if you're tired of living paycheck to paycheck heading into 2026, this video is going to change your life. I'm breaking down the 8 things our community needs to STOP buying right now if we want to build real wealth, get out of debt, and break generational cycles for good.


These aren't generic financial tips. This is real talk for real families — covering everything from TikTok Shop addiction to how we're setting our kids up to fail with $200 Jordans instead of $200 in their college fund.


If even ONE of these 8 hi...


Stop Buying Stocks! These 3 ETFs Will Make You $100k in 2026!
06/12/2026

In this video, I'm breaking down the EXACT 3 ETFs you need to build real, lasting wealth — even if you only have $5 to start. No picking stocks. No watching CNBC. No finance degree required.


I'm pulling back the curtain on what wealthy people have been doing for decades (and never told us about), plus the ONE mistake quietly costing investors thousands of dollars every year.


By the end of this video, you'll know:

✅ Why your savings account is secretly making you broke

✅ What an ETF actually is (co...


The Most Realistic Way To Build Wealth In 2026 (Start With $5)
06/11/2026

Every generation gets one shot. One shift that separates the families who build generational wealth from the families who watch it happen from the sidelines.


Your parents' generation had the housing boom. The next had the internet. Right now, we are standing at the very beginning of the AI revolution, and here is the hard truth: only the people who are positioned get to take advantage of it.


In this episode, I am not giving you a tech conversation. I am giving you a wealth conversation. I walk you...


10 Things Wealthy People Buy BEFORE Anything Else (Most People Skip #7)
06/10/2026

Stop wasting your paycheck. Buy these 10 things FIRST before 2026.


Friday hits, the deposit lands, and by Monday it's gone. Sound familiar? In this video, I break down the exact 10 purchases wealthy people make before anything else — the ones that separate them from the 78% of Americans living paycheck to paycheck.


*Get started with Plus500! Practice with a FREE demo account or kickstart your trading with a BONUS of $30 when depositing at least $300, using the code: AO30

The bonus is valid for 90 days. T&Cs apply. 👉 https://www.anthonyoneal.com/p...


The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life
The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life episode artwork
05/13/2026

Most people don't have a money problem. They have a vision problem. In this special edition of The Table, I'm breaking down the 4 money rules that took me from $6.32 in my bank account to building real wealth and financial peace.

These 4 rules are pulled directly from my brand new book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live a Life Free on Any Income — releasing August 25, 2026.

📘 PRE-ORDER THE BOOK + GET EXCLUSIVE BONUSES: 👉 https://anthonyoneal.com/book

When you pre-order today, you unlock bonuses worth more th...


Financial Expert Warns: Stop Paying Off Debt This Way — It's Hurting Your Money!
05/09/2026

Tired of trying to pay off debt and feeling like you're going nowhere? In this video, I'm breaking down the 5 worst ways people try to pay off debt — and why they keep you stuck. Then I'm giving you the one method that actually works: the Debt Snowball. This isn't about math. It's about behavior, momentum, and freedom.


ABOUT ANTHONY ONEAL:

Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at...


The Mortgage Trap Nobody Warned Me About (Until I Was Buying My 5th House)
05/06/2026

I just closed on my biggest home ever, and the process taught me things I did not know even as a money guy. So I brought my realtor Keith James and mortgage lender Jamal on the show to break it all down for you. If you are thinking about buying a home, refinancing, or building wealth through real estate, this conversation is going to save you money and headaches.


We talked about why self-employed buyers get penalized even when they have the cash, the difference between APR and interest rate (and how lenders hide...


5 Years With Dave Ramsey. I'm Done Being Quiet (Someone Has To Say It!)
04/27/2026

I worked for Dave Ramsey for 7 years. I've stayed quiet long enough.


Everybody on YouTube is telling you to stop listening to Dave. Before you cancel the man who's helped 10 million people get out of debt, you need to hear from somebody who was actually inside the building.


In this episode, I'm breaking down:

✅ What Dave Ramsey gets RIGHT that nobody wants to admit

✅ Where I personally disagree with him (and why)

✅ The real reason critics are coming for him in 2026

✅ Who shou...


I Owe You an Apology: I've Been Teaching the Wrong Emergency Fund Amount
04/20/2026

$1,000 Is No Longer Enough! I have to say it. I taught the $1,000 emergency fund rule for years. Today, I'm officially changing it — and I'm owning that.


In 2026, a minor car accident costs $1,500–$3,000. One ER visit? Same. A broken water heater? Up to $2,000. The truth is, you can lose $1,000 in the time it takes to sneeze. The economy has changed, and our advice has to change with it.


In this video, I'm breaking down:

- Why $1,000 is no longer enough as a starter emergency fund

- The...


Financial Advisor Warns: 7 Money Lies You Still Believe (That's Keeping You Broke)
04/13/2026

Your parents didn't lie to you on purpose. But what they taught you about money? It's keeping your family broke.


67% of Americans are living paycheck to paycheck in 2025 — not because they're lazy, but because they're running the wrong playbook. In this video, I'm breaking down the 7 biggest money lies passed down at the dinner table, in the church pew, and at graduation — and giving you the truth that replaces each one.


Stay until Lie #7. Nobody in the church is talking about it. And it might be the most dangerous lie...


He Saved $50,000 in 18 Months on an Average Income (Here's Exactly How)
04/08/2026

Most Americans can't cover a $1,000 emergency — but you can change that in 18 months. In this video, I'm breaking down the exact 5-step plan to save your first $50,000 in 2 years, backed by 2026 data and built for real income. No gimmicks. Just the system.


ABOUT ANTHONY ONEAL:

Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build we...


I let AI Manage My Money for 30 Days - Here's What Actually Happened
04/06/2026

What if AI could find money you didn't know you were losing — and build you a personalized plan to get out of debt faster than you ever thought possible? I let AI manage my finances for 30 days using my own app, In the Black, and what it found in the first 48 hours shocked me. In this video I'm breaking down exactly what happened, the stats behind AI-powered financial tools, and how you can use the same system to build real wealth starting today.


Mentioned In Todays Episode:

- Get your personalized plan: ht...


Microsoft Study Confirms: 98% of These Jobs Are Being Eliminated By 2029!
04/02/2026

Learn AI Today With Careerist: https://www.anthonyoneal.com/aiautoma...


AI is not coming. It's already here — and it's already choosing winners and losers.


Microsoft just released a report saying 98% of certain job categories will be significantly disrupted within the next 2 years. New millionaires are being made right now on the other side of this shift. The question is — which side are you on?


In this episode, I'm breaking down:

The 3 types of workers in the new AI economy (and which one you need...


Money Expert Explains: Should You Pay Off Debt or Invest Early
03/31/2026

Should You Pay Off Debt or Invest? The Answer Nobody's Giving You


Every financial expert online is telling you to either pay off debt first OR start investing now. They'll both show you the math. They'll both sound convincing. But here's what none of them are telling you — the question itself is wrong.


If you keep asking the wrong question, you're going to keep getting the wrong answers. And for millions of people, that's why they've been stuck in the same cycle for the last 10 years.


...


The Investment Big Banks Don't Want You to Know About!
03/25/2026

Is your money ACTUALLY safe right now? 💰


Gas prices are rising. The stock market is all over the place. We're in the middle of a war. And while most Americans are stressed about their finances — the smartest investors in the world are quietly doing ONE thing: buying gold.


As a Finance Professor and #1 National Bestselling Author, I sat down with gold expert Brandon Thor of Thor Metal Group to have the conversation most financial advisors WON'T have with you — and what I learned completely changed how I think about protect...


WARNING: 95% Will Ignore This 90-Day Money Plan (Don’t Be One of Them)
03/19/2026

Family, 78% of Americans are living paycheck to paycheck, and 69% have less than $1,000 in savings. But if you follow this 90-day plan, you’ll be ahead of 95% of people financially—no hype, just real steps that work.


Here’s what you’ll learn in this episode:


- How to track every dollar and finally know where your money is going

- Why most people never build wealth (and how to break the cycle)

- The power of a real budget—and why it’s not a prison, it’s...


Buying vs Leasing vs Paying Cash For a Car: The Reality in 2026
03/18/2026

Are car payments just a part of life? In 2026, the average new car payment is $750–$770 a month—and most people are stuck in a cycle that steals their wealth. In this video, Anthony O’Neal breaks down the real math behind buying, leasing, and paying cash for your next car. You’ll see the hidden costs, the traps, and the steps to real financial freedom. Drop your car fund goal in the comments and let’s build wealth together!


🔗 URLs Mentioned in Today's Show:


- High Yield Savings Account comparisons...


Wealth Expert: These 5 Moves Grow Your Net Worth to $100K+ (Most People Ignore #3!)
03/09/2026

In 2026, most people think building wealth is about making more money. Wrong.


It's about how much you KEEP.


I'm breaking down the 5 moves that actually grow your net worth—backed by real stats and real results.


If your net worth is under $100K, this video will change everything.


Here's what you'll learn:

✅ The 1% rule (this alone saved me $455,000)

✅ Why trading time for money keeps you broke

✅ What to do with every bonus, tax refund...


Teacher Making $40K Built $200K Passive Income: Here's The Exact 3-Step System She Used
03/04/2026

I interviewed over 100 self-made millionaires and discovered 3 specific habits they ALL do that average people don't.


None of these require a six-figure income or a college degree. But if you're tired of living paycheck to paycheck and want to build real wealth, this is for you.


Real example: A teacher making $40K spent $2,000 on a real estate course. Now she owns 15 properties and makes $200K/year in passive income.


Mentioned in this episode:

🎓 Regent University - $10,000 Scholarship Giveaway: www.regent.edu/anthony

<...


This Couple Built Wealth on $60K Salaries and Retired His Wife (With No Side Hustle)
03/03/2026

What happens when you break every “relationship rule” and build wealth your own way? Meet Durelle and Samantha—a couple who started with nothing, fought through money drama, and flipped the script on what marriage and money are supposed to look like.


They got married at 22 with empty pockets. She made more than him. Now, he’s retired her in their 30s. No inheritance. No shortcuts. Just real talk, real teamwork, and a system that changed everything.


In this episode, we get raw about:


Why “50...


WARNING: The Dollar Is Collapsing… Invest In THIS Before April!
03/02/2026

The U.S. dollar is declining at a rate we haven't seen in 4 years—and if you're not prepared, your savings could be losing value FAST.


In this episode, financial expert Courtney Hale breaks down exactly what's happening with the dollar and the 5 strategic moves you can make RIGHT NOW to protect your wealth.


Whether you're close to retirement or just starting your investment journey, this conversation will show you how to safeguard your money during economic uncertainty.


🔴 If you have money sitting in a sav...


Married Expert Warns: If Your Partner Does This With Money, Your Relationship Won't Last
03/01/2026

Let me ask you something: Would you take financial advice from someone who's broke?


No? Then why are we taking relationship advice from people who are single and have never been married?


Today is Valentine's Day, and this is the ONLY relationship episode I'm doing all year. And I'm not bringing on just anybody—I'm sitting down with Dr. Christopher Reed, a man who's been married for 30 years, together with his wife for 32 years, and has been coaching couples since 2011.


This isn't theory. This is...


3 Money Habits Keeping Christians Broke (The Church Won't Tell You This!)
02/24/2026

Being broke isn't always a spiritual problem—it's a stewardship problem. These 3 money sins are keeping Christians living paycheck to paycheck, and nobody wants to talk about it.


In this video, I'm exposing the truth about faith, money, and why looking blessed is keeping you broke. If you're tired of struggling financially while doing everything the church told you to do, this is for you.


💰 READY TO FIX YOUR FINANCES?

Download the In The Black App—the #1 budgeting and coaching app that tells you exactly what to do with...


How to Make an EXTRA $5k a Month in Africa Without Living There
02/23/2026

I just discovered how to make $100K+ per year in Ghana without even living there—and you can start with as little as $40K for 3-10X returns. This conversation with Ben changed everything I thought I knew about building wealth in Africa.


Beachfront property for $40K that costs $500K in America? Business opportunities with minimal effort? This is the wealth-building strategy nobody's talking about. Watch until the end—this could change your financial future.


🔥 WHAT YOU'LL LEARN:

• How to buy beachfront property in Ghana for $40K (costs $50...


If You Don't Have These 3 Accounts, You'll Stay Broke! (By Income Level)
02/10/2026

If You Don't Have These 3 Accounts, You'll Stay Broke


Do you actually know what you're doing with your money? Or are you just guessing and hoping you're making the right decisions? That's not a discipline problem—that's a clarity problem.


In this video, I'm breaking down the 3 Money Buckets every family needs to stop living paycheck to paycheck and start building real generational wealth.


If you don't have these three buckets set up, you'll always be one emergency away from being broke—no matter how...


Money Expert: Do THIS Every Time You Get Paid in 2026 (Most Ignore Step #3)
02/08/2026

Stop Guessing W/ Your Money FREE Webinar: https://www.anthonyoneal.com/stopguessing


In today’s episode, I’m breaking down my updated, step-by-step paycheck routine for 2026. Whether you’re starting over, drowning in debt, or just ready to reset, this is the exact system I’d use to build real financial freedom—no hype, just structure. We’re talking about automating your bills, building margin, setting up your emergency fund, investing for your future, and paying off debt for good. I want you to enjoy your money, not just work for it.


I’...