Lessons With A King
Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
Lesson 2103: Ask What's The Best That Could Happen
Lesson 2103: Ask What's The Best That Could Happen
PROMPT: Be The Consistent Friend
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@israeliekanem
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This podcast uses the following third-party services for analysis:
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Lesson 2102: Ask What's The Worst That Could Happen
Lesson 2102: Ask What's The Worst That Could Happen
PROMPT: What's the worst that could happen?
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@israeliekanem
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Lesson 2101: Make The First Step Small Enough
Lesson 2101: Make The First Step Small Enough
PROMPT: Was my last "first step" small enough?
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@israeliekanem
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Lesson 2100: I Will Eventually Stop
Lesson 2100: I Will Eventually Stop
PROMPT: How do I decide when to stop?
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Lesson 2099: That Could Have Been Me
Lesson 2099: That Could Have Been Me
PROMPT: How do I embrace "That Could Have Been Me?"
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@israeliekanem
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This podcast uses the following third-party services for analysis:
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Lesson 2098: Own The Pipeline
Lesson 2098: Own The Pipeline
PROMPT: Do I own my pipeline?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
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Lesson 2097: Get Annual Health Checkups
Lesson 2097: Get Annual Health Checkups
PROMPT: Have I had my health checkup this year?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
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Lesson 2096: To Lower Stress Increase Resources
Lesson 2096: To Lower Stress Increase Resources
PROMPT: How do I increase resources?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2095: To Lower Stress Reduce Demands
Lesson 2095: To Lower Stress Reduce Demands
PROMPT: How do I reduce demands?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2094: Use Ear Plugs At Concerts
Lesson 2094: Use Ear Plugs At Concerts
PROMPT: Did I use earplugs at the last concert I attended?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2093: The Better My Rest, The Better I Can Perform
Lesson 2093: The Better My Rest, The Better I Can Perform
PROMPT: When was the last time I rested? How good was the rest?
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@israeliekanem
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Lesson 2092: Power > Force
Lesson 2092: Power > Force
PROMPT: How do I build power?
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Lesson 2091: Relationships Give Power
Lesson 2091: Relationships Give Power
PROMPT: How do I build relationships?
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Lesson 2090: Protect My Joy
Lesson 2090: Protect My Joy
PROMPT: How do I protect my joy?
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Lesson 2089: My Hour Is Worth Yearly Income/2000 x 3
Lesson 2089: My Hour Is Worth Yearly Income/2000 x 3
PROMPT: How much is my hour worth?
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@israeliekanem
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Lesson 2088: Make Sure I'm Going In The Right Direction
Lesson 2088: Make Sure I'm Going In The Right Direction
PROMPT: How do I know I'm going in the right direction?
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@israeliekanem
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Lesson 2087: Listen To A Song I Love
Lesson 2087: Listen To A Song I Love
PROMPT: Did I listen to a song I love today?
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Lesson 2086: Maintain Sexual Playfulness
Lesson 2086: Maintain Sexual Playfulness
PROMPT: What is one way I maintained sexual playfulness with my partner today?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2085: I Must Make My Wants Clear
Lesson 2085: I Must Make My Wants Clear
PROMPT: How do I make my wants clear?
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Lesson 2084: Buy At Least Two Of That Thing I Love
Lesson 2084: Buy At Least Two Of That Thing I Love
PROMPT: What do I buy at least two of?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2083: Enjoy The Mundane
Lesson 2083: Enjoy The Mundane
PROMPT: What mundane part of my work do I enjoy?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2082: Have Deeper Conversations
Lesson 2082: Have Deeper Conversations
PROMPT: What is my framework for deeper conversations?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2081: To Be An Expert Do It 1000 Times
Lesson 2081: To Be An Expert Do It 1000 Times
PROMPT: What am I willing to repeat 1000 times?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2080: Turn Off Notifications
Lesson 2080: Turn Off Notifications
PROMPT: How often do I turn off notifications?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2079: Value Village > Facebook Marketplace
Lesson 2079: Value Village > Facebook Marketplace
PROMPT: When was the last time I donated?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2078: Be Clear, Always
Lesson 2078: Be Clear, Always
PROMPT: How do I ensure I am always clear?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2077: Trust > Attention
Lesson 2077: Trust > Attention
PROMPT: How do I build trust?
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2076: Ask For What I Want Sexually
Lesson 2076: Ask For What I Want Sexually
PROMPT: How do I ask for what I want sexually?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2075: Learn What I Want Sexually
Lesson 2075: Learn What I Want Sexually
PROMPT: How do I find out what I want sexually?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2074: Buy The Better Version
Lesson 2074: Buy The Better Version
PROMPT: What was the last thing I bought? Did I buy the better version?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2073: I Only Get Better By Doing It Again And Again
Lesson 2073: I Only Get Better By Doing It Again And Again
PROMPT: What do I do again and I again?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2072: Rituals Can Lead To Connection
Lesson 2072: Rituals Can Lead To Connection
PROMPT: Do I have any rituals that lead to connection? If yes, share one.
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2071: Connect With My People
Lesson 2071: Connect With My People
PROMPT: How do I connect with my people? How often do I do that?
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@israeliekanem
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Lesson 2070: Get Their Name Right
Lesson 2070: Get Their Name Right
PROMPT: How do I ensure I get their name right?
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Lesson 2069: Seal Small Leaks ASAP
Lesson 2069: Seal Small Leaks ASAP
PROMPT: What was a small leak I had? How long did it take me to seal it?
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@israeliekanem
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OP3 - https://op3.dev/privacy
Lesson 2068: Keep Their Memories Alive
Lesson 2068: Keep Their Memories Alive
PROMPT: Whose memory am I keeping alive?
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@israeliekanem
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Lesson 2067: Let The Past Go
Lesson 2067: Let The Past Go
PROMPT: What is something I have to let go?
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@israeliekanem
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Lesson 2066: Boredom Can Lead To Creating
Lesson 2066: Boredom Can Lead To Creating
PROMPT: When was the last time I was bored? How did I handle it?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2065: Create More
Lesson 2065: Create More
PROMPT: What was the last thing I created? What will I create next?
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@israeliekanem
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This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Lesson 2064: Take More Short Breaks Daily
Lesson 2064: Take More Short Breaks Daily
PROMPT: How many short breaks did I take today?
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@israeliekanem
Support LWAK
This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy