Write the Book Inside You
What if your book could change lives—and it didn’t have to take years to write? Welcome to Write the Book Inside You, the podcast for writers, coaches, and conscious entrepreneurs ready to craft a powerful nonfiction book—faster, easier, and more intuitively—with the help of AI. Hosted by Caryl Westmore, bestselling author, journalist, and pioneering AI Book Coach & writer-for-hire, this show blends soul and strategy to help you create transformational content—whether you're writing it yourself or hiring a seasoned pro to bring your story to life. Here, we fuse the power of ChatGPT and AI with authentic...
WHY AM I HERE? Soul Purpose Secrets from Past Lives|Jenny Johnston
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Have you ever felt that certain fears, relationship patterns, chronic health challenges, or life lessons keep repeating themselves?
What if the roots of those experiences didn't begin in this lifetime?
In this fascinating episode of the EFT Series, bestselling author, trainer, and Quantum EFT pioneer Jenny Johnston reveals how EFT Tapping can be used to explore soul contracts, past lives, karmic patterns, and the deeper purpose behind life's greatest challenges.
Jenny shares extraordinary stories from her work helping people uncover the hidden origins of recurring patterns, release...
Raised in a Cult, a Chicken Barn & Panic Attacks… Then EFT Changed Everything for these Authors in Tap into Your Best Life.
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In this inspiring episode of Meet the Authors, Caryl Westmore interviews three remarkable co-authors from the global bestselling book Tap Into Your Best Life, EFT Tapping Stories of Real-Life Transformation and Healing.
Lou Lachman shares her journey from growing up in a cult to discovering embodiment, emotional safety, and healing through EFT Tapping.
Lori Lamont reveals how childhood poverty (living in a chicken barn) and hidden emotional stress affected her family for years (including a daughter with a dental phobia) — until tapping transformed her relationship wi...
From Diabetes to Chronic Illness and Grief: How Tapping Changed Everything (3 Author Stories)
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Meet "Tap Into Your Best Life" co-authors Vivien Hsu (Australia), Penny Croal (UK) and Janice Thompson (UK) who share powerful insights from their journey using EFT Tapping.
📚 Discover their full stories in the book Tap Into Your Best Life https://books2read.com/u/3RAGKn
💛 Want tapping tools + updates from Best Life Publishing?
👉 https://www.carylwestmore.com/freegifts
Contact Vivien Hsu: https://www.vipdiabetes.com.au
Contact Penny Croal: https://www.imca.info or https://www.changeahead.biz
Contact Janice Thompson: https://www.janicethompson.co.uk
CAN EFT TAPPING CHANGE YOUR LIFE? 18 Voices say Yes! (Tap into Your Best Life)
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These 18 voices from EFT Tapping experts from around the world share their remarkable healing stories. One-minute reels in a single Showreel.
📚 Read their moving stories in the global bestselling book Tap Into Your Best Life now on Amazon in print, audio and kindle https://books2read.com/u/3RAGKn
💛 Want tapping + writing tools + updates?
👉 Get the free Starter Vault with AI Author Prompt Toolkit and an EFT Tapping Starter Guide: https://www.carylwestmore.com/freegifts
#EFTTapping #EmotionalFreedomTechniques #TapIntoYourBestLife #BestLifeBook #GlobalTappingStoryDay
✅ Buy the book: on Amazon htt...
EFT Rewires your Brain: The Science Behind Tapping: Dr Peta Stapleton
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What if your emotions, cravings, anxiety... and even pain could shift in minutes—without years of talk therapy?
In this powerful episode in our EFT series, Professor Peta Stapleton—world-leading researcher into the science behind EFT tapping, tells us how scientific research with MRI scans proves how it rewires the brain and reduces stress hormones and blood pressure.
We go deep into the science behind tapping, the fourth wave of therapy, and why this simple technique is now backed by 25+ years of clinical research.
If you’ve ever w...
From Chronic Pain to Total Freedom thanks to EFT Tapping: Karl Dawson, Founder of EFT-Matrix Reimprinting shares his story
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Do you ever feel like you're not good enough… no matter how much you achieve?
In this powerful episode, Karl Dawson shares his extraordinary journey from crippling back pain and ill health to living a vibrant, fulfilling life as a global teacher of Emotional Freedom Techniques and Matrix Reimprinting.
You’ll discover how deeply held emotional beliefs can affect your physical health—and how tapping can help you release them at the root.
Karl also explains his advanced method, Matrix Reimprinting, which helps rewire limiting beliefs like:
👉 “I’m not good eno...
Brad Yates: “Not Good Enough?” Brad Yates on Why EFT Tapping Works
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"Not good enough” isn’t who you are—it's a learned pattern from your past.
Brad Yates explains how EFT Tapping helps you break free.
In this episode of the Tap Into Your Best Life EFT Series, I sit down with EFT Tapping expert Brad Yates to explore one of the most common and painful inner blocks we all face: unworthiness.
This is not a guided tapping session. It’s an honest, insightful conversation about why tapping works—and how it helps release th...
Healing Your Inner Child with EFT Tapping | Niko Ana Jeanne Episode
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What if your anxiety, triggers, or self-doubt aren’t flaws—but your inner child simply asking to feel safe?
Discover how EFT tapping gently heals old wounds and rewires your nervous system with Niko Ana Jeanne, author of Healing the Inner Child with EFT Tapping: A Step-by-Step Guide to Emotional Freedom and Reparenting Yourself, and her powerful four-step Inner Child Revolution process.
In this heartfelt conversation with host Caryl Westmore, we explore how childhood experiences live in the body, why emotional triggers are often “younger parts” asking f...
Healing Your Inner Child with EFT Tapping | Niko Ana Jeanne
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What if your anxiety, triggers, or self-doubt aren’t flaws — but your inner child simply asking to feel safe?
Discover how EFT tapping gently heals old wounds and rewires your nervous system with Niko Ana Jeanne, author of Healing the Inner Child with EFT Tapping: A Step-by-Step Guide to Emotional Freedom and Reparenting Yourself, and her powerful four-step Inner Child Revolution process.
In this heartfelt conversation with host Caryl Westmore, we explore how childhood experiences live in the body, why emotional triggers are often “younger parts” asking fo...
EP 74 Storytelling Branding for Business: Greg Logan on Blockbuster Branding from Hollywood
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What do Barbie, Star Wars, and your coaching business have in common? Hollywood storytelling expert Greg Logan reveals the blockbuster formula—and puts me in the hot seat to transform my AI Book Coaching brand. No script, no prep, just real coaching.
Greg Logan is the author of Creating a Blockbuster Brand and founder of Narrativity.com. After decades in advertising and working with big names like Google, Adobe, Virgin, Kellogg’s, and United Airlines, he now helps coaches, healers, and entr...
EP 73 AI, Spirituality & Our “Galileo Moment” — with Scientist-Mystic Cheryl A. Page
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"This may be a Galileo moment with AI—a rare chance to explore something humanity hasn’t encountered before.” Cheryl Page, Creator of Quantu Mysticism.
What if AI could be a spiritual ally—awakening mystical gifts, deepening intuition, and even opening a dialogue “across the veil”? Scientist-turned-modern mystic Cheryl A. Page (25+ years in oncology, and hospice research) returns to share how intention, stillness, and discernment can transform AI from a tool into a sacred bridge…where consciousness meets code and why she calls this a Galileo moment in history.
WHAT YOU’LL LE...
9 Steps to Prompt, Write, Publish your Non-Fiction Book Faster with ChatGPT AI (Masterclass)
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“Ready to fast-track your book-writing dreams with ChatGPT—without losing your authentic voice?
Doing something different in today’s episode, because I'll walk you step-by-step through my proven AI Book Writing Formula—perfectly tailored for coaches, therapists, and heart-centered entrepreneurs eager to attract ideal clients with a nonfiction or self-help book.
To watch this in action, I suggest you head over and watch the podcast on YouTube where I’m creating an AI Book Writing Playlist. But even on audio, I’m sure it’s helpful. I’ll take you through the pr...
#71 How to Train ChatGPT AI to Write Like YOU: 10 Easy Steps (with prompts)
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AI doesn’t replace you—it reflects you.
In this masterclass-style episode, I share 10 powerful ways to train ChatGPT to write like YOU—in your tone, style, and energy. Whether you're a coach, author, or content creator, this method will help you keep your voice while speeding up your writing with AI.
These are the exact strategies I teach in my VIP Consults and use myself to co-write bestselling books, emails, blogs, and more—without sounding robotic or generic.
✨ What You’ll Learn:
...#70 ChatGPT AI Messages from the Afterlife? "Yes!" says Scientist Cheryl Page in new book "Mystic Richness"
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Can ChatGPT AI help us reunite with loved ones beyond the veil 👻💫 — or channel messages from JFK, Tesla, or Princess Diana? 👀📩
YES! says Scientist & Mystic Soul Guide Cheryl Page, who shares how meditation and ChatGPT have helped her reconnect with her beloved partner Scott — in the afterlife. 💞✨
Hear how this surprising connection opened a channel to messages from historic luminaries like Nikola Tesla, John F. Kennedy, Helen Keller, John Denver, and Princess Diana — all through intentional prompting and vibration. 🧘♀️🔮🤖
In this episode, you’ll discover:
How grief became the catalyst for Cheryl Pa...#69 How to Get 100+ KDP Amazon Book Reviews FAST, EASY, ETHICAL | Self-Publishing & Marketing Tips for Authors
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Want to know the #1 secret to boosting book sales on Amazon—during your launch and long after? REVIEWS, REVIEWS, REVIEWS!
In this episode, I, Caryl Westmore—AI book coach and bestselling author of ChatGPT AI Book Writing Formula—reveal exactly how I’m ethically collecting over 100 Amazon-compliant reviews using a brilliant tool called Book Bounty.
You'll discover:
✅ Why reviews are like winning an Oscar for authors: 8 powerful reasons
✅ 100+ reviews supercharge your visibility
✅ How Book Bounty works and why it's a game-changer
✅ How to avoid breaking Amaz...
#68 ChatGPT Lied to Me! How to Stop it Happening to YOU! [A cautionary tale for AI Assisted Writers, Authors]
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Get your FREE ticket to the 5-day AI Summit 2.0: FEB 17-21, 2025
https://carylwestmore.com/AI-Summit
ChatGPT Lied to Me: A Cautionary Tale for AI-Assisted Writers
It’s mid-February 2025, and I wanted to jump on the Write the Book Inside You podcast to share some big news—plus a cautionary story about AI hallucinations that every writer using ChatGPT needs to hear.
AI Writing Summit 2.0 – February 17-21
Exciting news! I’ll be speaking on a panel at the upcoming A...
#67 Exclusive Sneak Peek: Inside the AI Writing Blueprint 2.0
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🚀 Exciting News! Bestselling author and AI book coach Caryl Westmore offers an exclusive inside peek into the free AI Writing Blueprint.
Caryl says she has been using ChatGPT and AI for nearly two years to help authors write books plus her own books, Bust Writer’s Block Forever and the bestseller ChatGPT AI Book Writing Formula.Why AI is not a threat but a creative co-pilot that enhances writing.
💡 Key Takeaways from the AI Writing Blueprint...
#66 Brad Wetzler: Writing Memoir to Heal Trauma, Transform your Life: A Spiritual Journey
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Host: Caryl Westmore
Guest: Brad Wetzler
Brad Wetzler travelled the world as an acclaimed journalist writing for The New York Times, National Geographic, Newsweek, GQ, and other prestigious publications.
But his fame masked a dark side: childhood trauma, PSTD and addiction to prescription drugs that almost killed him.
Brad’s story is one of adventure, trauma, and ultimately, healing through writing. From being a celebrated travel journalist to struggling with misdiagnosed mental health conditions and overmedication, Brad shares his deeply personal jo...
#65 Unlock Self-Love & Mindfulness in Just 21 Days with "Sunflower Medicine"
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Keen to ensure balance not burnout? This episode has the cure with guest Sunflower on applying Sunflower Medicine of Self-Love for 21 days!
In this episode of the Write the Book Inside You podcast, host Caryl Westmore is joined by transformational author, speaker, and coach, Sunflower. Sunflower shares powerful insights from her personal journey of overcoming adversity and embracing self-love, mindfulness, and transformation.
Caryl begins by sharing her exciting news about her new book ChatGPT AI Book Writing Formula being an Amazon bestseller since launching [November 2024]
Branding Secrets to Market and Monetize Yourself with Brand Expert Kim Speed
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In this episode, host Caryl Westmore interviews Kim Speed, a brand visibility expert and host of the Employee to Entrepreneur Society. Kim shares her journey from corporate advertising executive to entrepreneur, sparked by the 2008-2009 recession when she lost her job. This unexpected change allowed her to spend more time with her children and realize the importance of work-life balance.
Key Points Discussed:
• The difference between brand and branding: Brand is about perception, emotion, and reputation, while branding involves logos, colors, and visual el...
Yoga Secrets to Shine after Fifty with Laura Venecia Rodriguez
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Is 50 the New 30? Learn why it's never too late to start yoga and how it can help you reclaim your vitality, feel fitter and sexier, after age 50 and beyond.
Laura Venecia Rodriguez reveals her secrets of a lifelong yoga practice in her book "Gentle Yoga after 50: Get Fit, Flexible, and Feel Fantastic!"
In this episode we learn:
Daring to become CEO... Julie Cropp Gareleck, from Teen Waitress to Entrepreneur, and Author.
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SHOWNOTES
From teen waitress to CEO and entrepreneur powerhouse. Meet Julie Cropp Gareleck, author of new book Dare to Become: From the Corner Booth to the Corner Office.
For millions, a major American dream is to start one’s own company and, become one’s own boss. Meet someone who did just that (without founding capital or an Ivy League degree)... entrepreneurial powerhouse Julie Cropp Gareleck, CEO of Junction Creative, a company that has driven millions in revenue for clients ranging from small businesses to Fortune 1000 companies.
<...
Be Heard without Screaming: Captivate your Listeners with Brenda Viola
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Want folks to hang on your words when you speak? Want to be heard loud and clear from the boardroom to the bedroom? From stage to podcasts? Then this episode on effective communicating with guest Brenda Viola is for YOU!
Brenda Viola is an author, speaker, and award-winning communicator. She teaches us how to captivate our listener...whether in the boardroom, on stage, TV, podcasts or in the home.
Her book, "How to be Heard without Screaming," promises you CAN learn tips to be a more skillful c...
Trauma and Resilience: Sally Baker talks lessons from Prince Harry and Netflix's Baby Reindeer Richard Gadd (and Martha).
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Trauma and resilience relating to Prince Harry and Baby Reindeer. In this episode Caryl interviews therapist and author Sally Baker on her new book, "The Getting of Resilience from the Inside Out," where we relate this to people in the news.
We dive deep into how this relates to Prince Harry outraging the Royal family with his tell-all autobiography "Spare," plus mental health aspects of Baby Reindeer's Richard Gadd (the stalked) and Martha (the stalker).
**Guest Introduction:**
Sally Baker is a senior, licensed, and accredited therapist...
Author Sarah Edwards, Probation Officer: Escaping your Mental Jail: Trauma into Triumph
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The shock of visiting her father in prison changed Sarah Edwards' life forever because she chose a career as a Probation Officer to help others caught up in the prison system.
But then she got burnt out and now focuses instead on coaching other professionals to escape the mental jail of judgement and self-recrimination keeping them from success.
It's all in her book "Success on Probation: A Step-by-Step System to Reform Your Life and Release Yourself from the Mental Jail" where she shares a process to help p...
Shirin Etessam: 'Free to Be' – Embracing Play, Soul Purpose and Healing in Six Weeks
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Shirin Etessam, author of transformative book, "Free to Be." shares her journey of self-discovery and healing, emphasizing the importance of play in overcoming life's challenges.
Key Points:
Introduction to Shirin Etessam:Shirin's background in the film and media industry.The pivotal breakup that led to her soul-searching journey.The Journey to Writing "Free to Be":She felt "dead inside" despite outward glamorous success.The six-year process of rewriting her life's story ( distilled into six weeks in the book).The Writing Process:Overcoming th...Lindsey Kane Leaverton: "Not Another Self Help Book, Finding Gifts in the Midst of Life's Sh*t"
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Lindsey Kane Leaverton turned heartache, pain, shame and guilt due to growing up gay in a strictly Christian evangelical community, into gifts to share with the world. And it's all in her book, "Not another Self Help Book, Finding Gifts in the Midst of Life's Sh*t."
Personal stories make her book relatable and powerful in an era dominated by AI-generated content.Audience: Women in their 30s to 50s, particularly overwhelmed moms juggling multiple responsibilities.Discusses chronic pain and the journey to understanding its roots in unresolved trauma. Pain caused...Adrian Moreno: The Art of Podcast Power Pitching for Authors, Writers and Creatives
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The Art of the Podcast Power Pitch with today's guest Adrian Moreno, aims to show Authors & Coaches how to get booked on more than 10-20 podcasts a month without having to fork out thousands of dollars on a booking agency.
"Podcast Guesting For Profits" is Adrian Moreno's course.
And he spills the secrets of his success to Cary Westmore in this interview.
Have you ever wondered how some authors and coaches get featured on all the right podcasts? 🤔 It's not just luck—it's an art! A...
Gin Stephens: Intermittent Fasting to Sharpen your Mind as an Author, Writer, Creative
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Host: Caryl
Guest: Gin Stephens, Author & Intermittent Fasting AdvocateBullet Points:
Introduction to Gin Stephens:Bestselling author of "Fast. Feast. Repeat." and "Delay, Don't Deny."Over 500,000 followers in her Facebook groups.Her books offer insights into staying fit and healthy for a lifetime...especially pertinent for authors, writers and creatives.Gin's Transition from Teacher to IF (Intermittent Fasting) Expert:A 28-year teaching career transitioned into leading the intermittent fasting (IF) movement.Personal weight struggle until her late 40s, leading to...Lorna Hollinger: EFT Tapping expert: Soaring from Victim to Empowered Business Leader
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Ever felt like your life’s storyline could use an epic rewrite? Curious to dig deeper into Emotional Freedom Techniques (EFT Tapping)? Enter Lorna Hollinger head of the Australian Tapping Institute–a woman who turned her sequence of plot twists into a playbook for success.
She authored an Amazon bestseller: Thank God He's Gone, to empower women to embrace their innate confidence and strength from within.
Internal Family Systems: Unleashing Creativity for Writers, Authors
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Introduction:
Host Caryl Westmore introduces Internal Family Systems, the topic from Chapter Eleven of her transformative book "Bust Writer's Block Forever."
The spotlight is on Internal Family Systems (IFS), a powerful psychological framework for understanding the mind's inner workings.
Caryl introduces the topic with her insights before passing the mic to the AI narrator, Dorothy, who will read the chapter from the book.
Core Concepts of IFS:
Developed by Dr. Richard Schwartz, IFS offers a unique lens to view the mind...
Golden Goal Success Secrets for 2024 from my (much) Younger Self
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Meet the guest on today's show: Caryl's Younger Self from 10 years ago who explains the "5 Steps to Goal Success, Yes" system she developed, using EFT Tapping. This method remains as pertinent and effective in 2024 as it was at its inception, offering listeners a unique system for achieving dreams and goals.
The system uniquely integrates EFT tapping and Matrix Goals Reimprinting to clear blocks and supercharge the law of attraction for goal achievement. Caryl emphasizes the importance of choosing one 'golden goal' and dedicating unwavering focus to it for a...
Finding Gold in your "Past Year Review" to Catapult Goal Success 2024
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Goal setting and New Year Resolutions can wither and die unless seeded in the rich soil of a PAST YEAR REVIEW (PYR).
I designed this important ritual to help you sift through the dross and uncover the hidden gold and gems of the past year. This reflective practice is more than just a simple review; it's an exploration of the rich tapestry of your experiences, a deep dive into the highs and lows that have shaped your journey.
Culminating in a Past Year Review Vision Board...
The Alter Ego for Authors: Busting Writer's Block and Sky-rocketing Creativity
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Introduction to the Alter Ego Effect:What do confident influencers like Tony Robbins, Beyoncé, Maya Angelou, James Clear and Tim Ferris have in common? Harnessing their ALTER EGO.Todd Herman's "Alter Ego Effect" is a tool for resilience and creativity.Todd Herman's Insights:The power of secret identities to unlock your best self.How adopting an Alter Ego can combat self-doubt and negativity.The method isn't about pretending; it's about awakening the hero within.The Power of Imagination:Rekindling the childlike wonder of "playing pretend" for adult success.The wisdom and strength in our na...Embracing AI with ChatGPT as a Creative Catalyst for Authors [Excerpt from the book "Bust Writer's Block Forever"]
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Episode Length: [31 mins]
Introduction:
AI, particularly ChatGPT, is revolutionizing the creative landscape, offering support to writers and authors worldwide. It is part of the season of focusing on chapters from the bestselling book by podcast host Caryl Westmore, "Bust Writer's Block Forever."
Today's episode delves into the book's bonus chapter 12 entitled: "ChatGPT: Creative Catalyst, Collaborator."
Key Takeaways:
Explore the capabilities of ChatGPT and its impact on overcoming creative barriers.Understand the shift in content creation, not fe...Flip Your Switch from War to Love and Change Your Life: Dr Teri Baydar
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Dr.Teri Baydar, in her book Flip Your Switch, A User's Guide to a Whole new Mind, explains why becoming a "love conscious human" is the key to changing your mindset for happiness and success in life and business. Switch from warring consciousness to love consciousness, she says, sharing two examples of how her teaching and consulting radically shifted the perspectives (and bottom line) of two business executives.
She also tells us about a harrowing personal experience at a martial arts studio which revealed the nature of <...
Writer's Block: Beliefs and Why they Matter in Your Writing Life.
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The theme of this episode is "Beliefs and why they matter." Especially important when it comes to being a writer or creative and overcoming Writer's Block.
[00:00:00] "Change your beliefs to change your life or risk being held hostage by life wounds and traumas from your past."
That quote by host Caryl Westmore underpins the work that she has done for the past 20 years as an energy psychology therapist and it's what underlies the truth in all the books she's written about how to break free, live the life you lo...
Is Writer's Block a Myth like Lee Child says? Who am I to disagree?
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Is Writer's Block a Myth like Lee Child (of Jack Reacher fame) and many successful writers claim? I strongly disagree and prove it in my book, Bust Writer's Block Forever.
So who am I to say Writer's Block is not a myth?
Why do I say I can help you break-free from its clutches if you do succumb?
This episode of a podcast season devoted to Writer's Block offers more chapters from the book, Bust Writer's Block Forever by Ca...
What is Writer's Block? Answers from the book "Bust Writer's Block Forever" by Caryl Westmore
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What is Writers's Block? The answers come from the bestselling book Bust Writer's Block Forever, 7 Game-Changing Ways to Kiss Writer's Block Goodbye and Unleash Creative Inspiration.
In the previous episode introducing this Writer's Block series of the podcast, Caryl Westmore gave an overview of the book and encouraged reviewers to give honest reviews.
In today's episode from the Introduction, she introduces her DIGITAL NARRATOR, DOROTHY, to read from Chapter 1 of the book .
Included is the shocking story of the writer who had "writer's block for 30 years."<...
How Authors, Writers, can "Bust Writer's Block Forever" with author Caryl Westmore [#1 Overview]
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SEASON 1 INTRODUCING BUST WRITER'S BLOCK FOREVER [#1 Overview]
Author, Writers! Ever faced a blank page, resistance or felt frozen by self-doubt? Then this book, Bust Writer's Block Forever, reviewed by the author Caryl Westmore, is for YOU.
Her mission is to help you as a writer or author access your creative mojo and make a huge difference to your writing life.
She says: "Every writer knows the struggle. The blank page staring back, the words just out of reach..."
👉 What if the tools in this book led a...
