Living An Ultra Life

40 Episodes
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By: Mike Horner

Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/

Terrie Wurzbacher From Tipping Point to Turning Point: 74-year-old, Ultra Runner Shares Her Secrets!
#41
Last Tuesday at 12:00 PM

Four feet, eleven inches tall, seventy-four-year-old ultra runner shares her secrets! Don't miss it!

Check out her stories at: https://terriewurzbacher.com/



Big Audacious Goals? Remember the R in SMART Training!
#40
09/12/2023

Find out what R is and why you need it if you want to accomplish big, audacious goals!


Tales from the Trail
#39
09/05/2023

Mike shares some tales from the Big Horn Trails he is excited to be running again soon!


Drankful Hydration Vest - You Need One!
#38
08/29/2023

Ryan Prinzing shares his story of why he created Drankful hydration wear.

Benefits, features, and how it all came to be


Run Your First 50K with Meghan Gould!
#37
08/22/2023

Meghan Gould has a goal to help 10,000 women run their first 50K in the next 5 years. Why not join her?


Making Journey Runs Look Easy: Bob Hearn
#36
08/15/2023

Bob Hearn shares his tips and tricks for making journey runs look easy.


Assess, Analyze and Work On that Attitude! SMART TRAINING!
#35
08/08/2023

Mike continues with his SMART Training, focusing on the A this week for assess, analyze and attitude!

Thanks for listening!


Sharing Stories from the Back of the Pack with Golden Hour Podcast Host, Justin Andreas!
#34
08/01/2023

Golden Hour Podcast Host, Justin Andreas, shares his Golden Hour Stories and tips!


From Mother to Sons, Lara Kondor Passes On Her Joy of Running
#33
07/25/2023

Get tips from runner-mom, Lara, as she shares how running became part of her adult autistic son's joy!


Determined! Tyler Drapeau shares his focus!
#32
07/18/2023

Listen and learn as Mike chats with up-and-coming ultra-runner Tyler Drapeau!


The Little Engine that Could! Marianne Cowan 70 Years Young
#31
07/11/2023

Find out what you can survive and continue to thrive through in this ultra life!


SMART Training: Movement and Motivation
#30
07/04/2023

Listen as Mike shares his SMART training techniques he plans to use to move 100 miles through a 24 hour race!


Getting Better With Age! Bill Hart-Running Strong in His 70's
#29
06/27/2023

Learn how to keep running ultra's well into your 70's!

Bill Hart shares his tips.


Catrina Ralston: Triathlete and Kind Soul
#28
06/20/2023

Pick up some tips for your next triathlon!


SMART Training for that Sub-24 hour 100 miler!
#27
06/13/2023

Follow Mike for the next few months as he outlines his SMART training!


Cynthia Robbs: Convert from Street Runner to Trail Runner
#26
06/06/2023

Join Mike as he interviews this mother to 8 who has recently discovered the joys of ultra running!


Running Back To Life: Denise Freeman Shares Her Story
#25
05/30/2023

Denise shares her story and her pacing/crewing tips!


Frank Leone: A Cerebral Approach to Ultra Running
#24
05/23/2023

Frank Leone, NASA mechanical engineer, describes his ultra running journey.


The most joyful, sparkplug of an ultra runner you will ever meet!
#23
05/16/2023

Wendy Murray, sparkplug of an ultra runner shares her journey and her tips to making ultra-running your next adventure!


Mindset Endurance - The Making of an Ultra-man!
#22
05/09/2023

Mike interviews Steve Keller, husband, father of two, veterinarian, and ultra coach!

Get Steve's tips here!

Here's an article on Steve!

Reach Steve on IG @stevekeller.mecoaching


US Navy Submariner, Nuclear Engineer and Father of 5 Runs Ultras!
#21
05/02/2023

Listen and learn as Thomas DiStefano, nuclear engineer and father of five, describes his entrance to the ultra running adventure!


James Huller and Mike Horner Switching It Up!
#20
04/25/2023

James interviews Mike in this episode of Living an Ultra Life.


Embrace Slowing Down In This Hurry Up World!
#19
04/18/2023

Embrace a lifestyle of slowing down in this hurry up world.

Changes that make a different in your running and your life!


Finding Balance When Your Partner Doesn't Run!
#18
04/11/2023

Mike describes ways he balances time on the trail and his time at home.


Be Inspired to Run Ultras for Decades: John Price
#17
04/04/2023

John Price has been running ultras for decades.

Catch his tips on completing multi-day races and transcontinental races!


2023 Swammie Shuffle #1 Female-Sally Hernandez
#16
03/28/2023

She set a new record with her finish time in this year's Swammie Shuffle.

Listen as Sally describes her running style in this week's podcast!


Out of the Dark, Into the Light
#15
03/21/2023

Mike's beach buddy, Sergio Diaz, describes his running career.

Awareness N Action


No Stopping for Any Reason
#14
03/14/2023

Former Marine Single mom of four children - two of whom are special-needs young adults Overcomer of vision issues that caused violent vomiting episodes in every long run for five years2023 Badwater Cup Runner

Amy Adams shares her story! Be encouraged! Keep going!


Swammie Shuffle Recap
#13
03/07/2023

Mike shares his insights on the 200-mile Swammie Shuffle.


Non-runner married to crazy ultra-runner
#12
03/01/2023

Gini shares what it is like to be a non-runner married to an ultra runner.

Donate here to support Awareness N Action!


Mike's Forever Girlfriend's Thoughts On Swammie's Shuffle 200
#11
02/28/2023

Gini shares her thoughts on Mike's current adventure.

https://adventureNaction.org


Swammie's Shuffle Ramble
#10
02/21/2023

Join us as Mike rambles about preparing for his upcoming 200 mile race!

Mike is running to help stop veteran suicide. Want to help?

Donate Now

Learn more on Facebook

Thanks for all your support!


Running As You Near 60 Requires Mental Flexibility
#9
02/14/2023

Listen as Mike describes the changes he is making in his runs as he realizes he is nearing 60!


Incredible Athlete, Incredible Goals-Jason Woods
#8
02/07/2023

Learn how Jason recovers from adversity and focuses on greatness.


Andrea Beasley: Ultra Mom/Ultra Runner
#7
01/31/2023

Listen to Andrea share her experiences as an ultra runner!

Sponsor Mike per mile at Swammie's Shuffle and make a difference in the fight against veteran suicide.

https://awarenessnaction.org/home/

https://sandbridgelife.com/2023/01/3rd-annual-swammie-shuffle-200/


Joey Lichter: Ultra-Runner/Ultra-triathlete
#6
01/24/2023

Joey Lichter shares his experience with ultra running.


Putting Together the Ultra Running Puzzle
#5
01/17/2023

Mike shares tips he has learned over the years as he has tried to put this ultra running puzzle together.


Everything You Ever Wanted To Know About Swammie's Shuffle 200
#4
01/10/2023

Mike shares the purpose behind Swammie's Shuffle 200 and his plans for a successful race.


Just Keep Moving! Don't Stop! Annette Horner
#3
01/03/2023

Mike interviews his mom for our HAPPY NEW YEAR'S episode!


Hampton Road's Happiest Runner
#2
12/27/2022

Mary Anchetta: Runner, Encourager!

Register here to run Swammie's Shuffle 2023

Donate towards Awareness N Action! Mike's Goal is to raise $2,222 toward the annual goal of $20,000.

Link's will be here soon!