the Healers Rising Podcast

Are you tired of trying every diet, workout plan, and quick-fix solution, only to feel stuck in the same weight or shape, wondering what you’re doing wrong?

Listen, it’s not your fault. With so much advice out there pulling you in a million directions, it’s easy to feel overwhelmed and defeated. The truth is, most mainstream weight-loss tips are designed to keep you spinning your wheels rather than helping you make real, lasting progress.

But here’s the good news: You’re not broken, and the solution isn’t about working harder—it’s about wor...

When we are on the path of healing, it’s easy for that work to become the main event in our lives. We dive deep, spot patterns, cut out what no longer serves us, and become pros at navigating our inner landscape. The healing work becomes familiar, a place where we know the rules and how to “clean up” each new challenge. 

But how do you know when it’s time to stop focusing on healing the past and start shifting that energy toward creating the life you really want? When do you let go of being in “heali...

So you’re ready to change your relationship with money and finally attract the abundance you’ve been seeking. But despite trying every manifestation tool, tactic, and strategy out there, nothing seems to be shifting. What if the missing piece isn’t more tips or tricks, but a deeper understanding of the energetics behind money?

In this episode, we’re diving into the often-overlooked layers of money’s energy—how it moves, grows, and responds to your mindset and actions. 

In this episode, we’ll explore: 

Do you ever find yourself wanting to build a dream or manifest something out-of-this-world amazing, but when it comes down to it, you’re left wondering what that something even is? 

So how do we create the reality we truly desire even when we’re unsure of what that looks like? 

In this episode, we’ll explore: 

We often expect our manifestations to arrive exactly how we envision them, but the universe doesn’t always work that way. Sometimes, the abundance you’ve been calling in appears through someone else—like a partner, family member, or friend—because that’s the path of least resistance.

In this episode, we’ll explore: 

There’s a word we use all the time without realizing just how much it can impact us on an energetic level. You’ve said it, I’ve said it—it’s practically woven into our everyday language. But what if this one little word is quietly draining your energy and keeping you unsure of what direction to take?

In this episode, we’ll explore: 

Living in a 3D body, the majority of us have experienced some level of discomfort, disease, illness, or even chronic issues. But how can we tell if the problem we’re facing is truly physical — or if it’s rooted in something deeper, beyond the physical realm?

In this episode, we’ll explore: 

If you’ve ever q...

Nervous system regulation — it’s everywhere right now. But what the heck does it actually mean, and why is it such a hot topic? More importantly, do you really need to work on your nervous system to heal?

In this episode, we’ll explore:

Resources mentioned in this episode:

Have you ever caught yourself saying, “It’s fine, my problems aren’t as bad as theirs,” and pushed your own needs aside for the sake of others? Or maybe you’ve been taught that putting others first is the right thing to do. But have you ever considered what that’s really costing you?

What happens to your emotional well-being, your energy field, and your sense of self when you make a habit of sidelining your own needs in favor of others? 

In this episode, we’ll explore:

At one point in time, we've all tried to rewrite old patterns and adopt healthier habits—maybe it worked for a while, or we found one thing that stuck, but many of us, and likely each one of us, have also experienced failure in those attempts.

When it comes to bettering our health, most of us dive straight into changing habits like diets or exercise. But what if that’s not where we truly need to begin? 

In this episode, we’ll explore:

Self-sabotage has become a buzzword, and for good reason—many of us have felt the frustrating pull of knowing exactly what we need to do, but still choosing not to act on it. Have you ever wondered why you don’t follow through on those powerful intuitive nudges, even when they seem so clear?

In this episode, we’ll explore:

Most people, when they set off on their healing journey, tend to focus on one issue or dimension at a time, hoping to fix one aspect of themselves without considering the others. 

But what happens when we ignore certain layers of who we are?

Welcome to Part Three of my Three-Part series taken from my You Can Heal Yourself Masterclass. 

In this episode, we’ll explore: 

In today’s world, the ‘solutions’ to our ailments, disorders, or dis-eases are treated by helping mask or ease the symptoms that are manifesting, rather than addressing the root cause of the issue.  

So…. how do we find the root cause? 

Welcome to Part Two of my Three-Part series taken from my You Can Heal Yourself Masterclass. 

In this episode, we’ll explore: 

For the majority of us who are drawn to spirituality, it often starts with the desire to improve our lives in some way shape or form. 

But here’s the question - if everything we’ve learned and adopted on our journey was all true, wouldn’t we all be fully healed, living healthy lives, and be totally thriving by now? 

So… what are we missing? 

Welcome to Part One of my Three-Part series taken from my You Can Heal Yourself Masterclass.

In this episode, we’ll explore: 

As humans, we've been taught to approach healing by isolating and treating individual problems. But what if the body’s symptoms were like chapters in a complex story, each offering deeper insights into our physical, emotional, and spiritual health?

In this episode, we explore:

Resources mentioned in this episode:

Did you know that failing to meet your most basic human needs can actually block your intuition from coming through? It's one of the biggest pitfalls humans face, yet it’s also one of the fastest things you can turn around to amplify your intuitive abilities. 

Many believe they're just not intuitive, but the reality is that when your basic needs aren’t being met, your body goes into a state of stress and self-preservation, distorting your ability to receive and interpret intuitive messages.

In this episode, we explore:

Have you ever caught yourself thinking, 'I just don’t feel seen or heard by anyone around me'? This all-too-common experience can leave you feeling lonely, disconnected, misunderstood, and questioning your value in the eyes of others. It's as if no one truly sees the real you or appreciates the effort, love, and energy you pour into your relationships.

But it doesn’t need to stay this way. Join me as we assess the subtle yet powerful dynamics at play that might be causing you to feel overlooked.

In this episode, we explore:

Our bodies are experts at adapting to the world and environment around us, but when we've been living in a state of pain, trauma, or sadness for a period of time, healing actually becomes unfamiliar to the body, leaving us stuck in stress patterns that our bodies have learned to accept as normal. 

In this episode, we explore:

R...