THPStrength
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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?
#420
Today at 5:35 PM
Why You Don't Jump Higher Off a Longer Approach
#419
Last Sunday at 4:00 PM
Power Exercises vs. Jumping Every Day | Q&A
#418
Last Saturday at 4:00 PM
Should You Take Days Off To Jump Higher
#417
09/01/2026
How Austin is Going to Get Back to Jumping High Again
#416
08/30/2026
Reacting to The DUNKMAN FINALS
#415
08/29/2026
How to Actually Rehab Injuries
#412
08/23/2026
Reacting to Dunkman Ep 4
#411
08/22/2026
We Don't Track Our Calories To Jump Higher
#414
08/21/2026
What You Shouldn't Do If You Want To Jump Higher
#413
08/20/2026
Isaiah Rivera Predicts His Competitors Dunks
#410
08/19/2026
The New Jump Program Increased Their Vertical By 2 Inches
#409
08/17/2026
How to Hit Tempo In Volleyball (Improve Jump Technique)
#408
08/16/2026
How to Hit the Ball HARDER In Volleyball
#407
08/15/2026
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man)
#406
08/13/2026
Freak Athlete Alert
#405
08/10/2026
What It's Like to Train at THP
#402
08/09/2026
Reacting to Dunkman Episode 3
#403
08/08/2026
How Isaiah Rivera Prepared For The Dunkman Group Stage Round
#404
08/07/2026
Reacting to Dunkman Night 2
#401
08/02/2026
How to Keep Your Tendons Healthy for Jumping
#400
08/01/2026
The Last Year Of Training Leading Up To DunkMan
#399
07/31/2026
He Tried An Eastbay Elbow In A Shaq Dunk Contest
#398
07/29/2026
How This 40 Year Old Got A 50 Inch Vertical (Dunk Chen)
#397
07/28/2026
Dylan McCarthy And Mason Baker Compete For 500k On DUNKMAN
#396
07/27/2026
Do These 5 Things if Your Vertical is STUCK
#394
07/26/2026
Reacting to Dunks from Dunkman
#393
07/25/2026
He Tested A 40 Inch Vertical... Off A 30 Inch Depth Jump 😨😨😨
#395
07/24/2026
How Much Upright Sprinting Do You Need To Get A 50 Inch Vertical
#392
07/23/2026
Cam Hazzard Might Be The Best Dunker In The World
#391
07/22/2026
How Much Did This Athlete Change His Technique To Break The World Record (53 Inches)
#390
07/21/2026
The Highest Jump In Human History (53 Inch Vertical)
#389
07/20/2026
5 Silent Killers of Your Vertical Jump
#387
07/19/2026
Top 5 Lifts to Improve Vertical Jump
#386
07/18/2026
World Record Jump Plus Hardest Vertical Jump Workout Ever
#388
07/15/2026
One Foot Jumping Myths
#385
07/12/2026
The Real Reason Your Strength Has Stalled
#384
07/10/2026
What Exercise Translated The Most To Your Sporting Success
#383
07/08/2026
He Jumped Higher With This Specific Training Cycle
#382
07/06/2026
Best Ab Exercises For Vertical Jump
#381
07/05/2026
