Karma & Chaos with Kail Lowry & Becky Hayter

This week Alessandra joins Becky for a long-overdue catch-up on life behind the scenes, Kail’s difficult tonsillectomy recovery, adjusting to life with celiac disease, and the mental toll of being forced to slow down.

Alessandra opens up about work, relationships, why she has no interest in having a wedding, and learning to stop explaining herself.

Plus, they talk motherhood, their current favorite books and coffee obsessions, and why Alessandra thinks “the kids are unwell.”

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With Kail recovering from her tonsillectomy, longtime friend Sterling joins Becky as guest co-host for a hilarious, surprisingly heartfelt catch-up. Sterling opens up about her 70+ pound weight loss, dating in her 30s, motherhood, friendship, and what has kept her and Kail close for more than a decade.

She also spills behind-the-scenes stories from the Teen Mom days, reveals what Kail is really like as a friend, and Becky gets candid about adjusting to motherhood, her mental health, and why turning 36 feels like a fresh start.

For more of Sterling head over to her Tik Tok<...

Tour is officially over, but the chaos definitely isn’t. Kail and Becky recap the final shows, questionable hotel choices, matching tattoos, post-show adventures, and the moments with listeners that made the entire tour hit differently.

Plus, Becky shares an update on couples therapy while Kail talks about preparing for surgery, celiac testing for the kids, and why they’re already plotting an even bigger and potentially more unhinged; Chaos Games tour for 2027.

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

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Kail and Becky are coming to you from Philly during the final stretch of tour, and somehow the conversation goes from Ireland plans to gluten-free kitchen prep to a butter dish saga in record time. They reflect on what surprised them most about taking the show on the road, finding their sweet spot with live audiences, and proving the people who said they couldn’t do it wrong.

They also get into Kail’s upcoming tonsil surgery, mental health and medication, why being open about the messy parts of life matters, and the very different people they were...

Kail and Becky are coming to you in real time as the final week of tour kicks off and somehow, they may have accidentally planned their entire next era in the process. What starts as brainstorming a potential Karma & Chaos tour quickly turns into dreams of an interactive game show, a YouTube series filled with questionable activities, and taking the chaos international.

Becky gives an update on settling into her new home and why downsizing has completely changed her perspective, while Kail prepares for the biggest and most nerve-racking shows of tour. They talk Philly nerves, the...

Kail and Becky are back stateside and recapping the final stretch of their London and Paris adventure; from Jellycats and Becky’s first real first-class experience to questionable European food, Ukrainian coffee, Paris journals, and more!

They also reflect on the quieter moments that made the trip so special, including Becky’s time with Elliott, showing up for Lincoln’s soccer games, and why traveling together just works. Plus they look ahead to the final four stops of the Fatherless Behavior Tour including what’s sure to be an absolutely unhinged Philly show.

Get your Fatherle...

Kail and Becky are officially in their London era. They recap soccer games, Chinatown, Camden Market, questionable Indian food, Jamaican beef patties, Becky’s chaotic train ride, and why London might actually be one of their favorite cities yet.

Kail also gives an update on the confusing back-and-forth surrounding her celiac testing, while the conversation somehow spirals into drunk cigarettes, souvenir guilt, vintage shopping, DNA results, carbonated coffee, and whether either of them is British enough to claim citizenship. Then Elliott joins in for a very questionable lesson in English history before everyone gets ready for the Lo...

Kail and Becky are coming to you from Atlanta after a travel day that somehow turned a four-hour drive into seven they recap the previous night’s completely unhinged live show.

The girls also prepare for their upcoming London and Paris adventures, while Kail opens up about how difficult her new gluten-free reality has been and why she’s realizing she may share entirely too much of her personal life online.

Things take a more serious turn as Kail shares her thoughts on the Lindsay Clancy case, postpartum psychosis, and the systems that can fail moth...

We wouldn't expect anything less from our chaotic duo when this episode turns into an unexpected solo episode after Becky’s internet disaster forces Kail to leave early.

Before the handoff, Kail shares a major health update after officially being diagnosed with celiac disease and realizes going gluten-free involves far more than swapping out bread. From cross-contamination to soy sauce and one final Pizza Hut order, the lifestyle change is already feeling overwhelming.

We also get into with the arrival of Pork Chop, Kail’s new Highland steer, who is already being walked around the prop...

Kail and Becky are coming at you from a hotel bed in Texas, fresh off tour stops, questionable sleep, and apparently a brand-new obsession with sex swings.

They recap the chaos of San Antonio and Dallas, talk about Kail’s emotional realization about wanting more time with her sister, and defend the lap dances that had the internet spiraling.

Somewhere along the way, Becky accidentally convinces Kail she needs a sex swing, Leah gets dragged into the conversation, and the two spiral into a very serious debate about a mysterious whale no one can seem to...

This week a conversation about Texas tour plans turns into an emotional look at what family can really look like. Becky shares why her Fourth of July weekend with Becks' donor and his family meant more than she ever expected, and Kail gets honest about struggling to accept kindness, forgiveness, and the idea that she’s still worthy despite her past.

Of course, it wouldn't be an episode of Karma and Chaos without some chaos from arguing over bowl plates, redesigning SUVs for moms, debating sleepover rules, and asking the question no one else apparently thought to as...

Kail and Becky are trying to survive rock bottom one emotional spiral at a time. After a heavy week, they recap tour highs, therapy realities, internet negativity, and the weird little questions that somehow make everything feel lighter.

It’s vulnerable, chaotic, funny, and very on brand for the ladies you know and love.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by che...

ENCORE: In a delirious (and low-key emotional) episode, Kail and Becky tackle the viral 36 Questions to Fall in Love - even though they're already trauma-bonded. They unpack everything from childhood wounds and love languages to dead dad jokes and embarrassing moments that still haunt them.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

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Our Place: Upgrade your kitchen wi...

You met Kail Lowry at 16, pregnant, on national TV. You never met the girl who came before her. This is a 10-minute preview of part one of my conversation with Kail on For The Hayters, the years no one was watching, told by a friend who thought she knew the whole story and didn't.

Want the full episode? Search "For The Hayters" wherever you listen and follow along.

For The Hayters is a podcast that normalizes hard conversations. Listener discretion is advised. TW: child neglect, addiction, sexual assault, abortion.

See Privacy Policy at...

Kail and Becky record in real time from Indianapolis before the first tour show, and the chaos is already chaosing. From dirty soda obsessions and tornado warnings to travel confusion, technical difficulties, and the emotional aftermath of Kail’s For the Hayters episode, this one is messy, honest, and very on-brand.

They also get into true crime documentaries, airplane seat debates, internet conspiracies, mystery whales, flat earth logic, and a wild “is it karma or is it chaos?” update that proves sometimes the universe really does keep receipts.

Get your Fatherless Behaviour Tour Tickets here

F...

Kail and Becky are back with the kind of episode that starts with inflation, and somehow ends in grief, cheating, friendship, trampolines, and letting strangers throw a party at Kail’s house.

Becky reflects on Father’s Day and the two-year anniversary of losing her dad while Kail opens up about how hard 2026 has been and parenting through big milestones. They also get into cheating, public perception, friendship standards, and why some people seem determined to stay mad no matter what.

It’s heartfelt, chaotic, funny, and exactly what Karma & Chaos does best.

For fu...

Kail and Becky are back in Blairstown recording in real time after a weekend together, and the chaos starts immediately. They get into tour plans, solo attendees, trademark drama in the book community, Patagonia vs. Patty Gonia, and why “Hot Girls Read” has everyone fired up. (After this episode was recorded Allie Rose Co put out a statement & is pulling her trademark)

They also talk Beck's first birthday, Becky’s niece’s emotional sweet sixteen, lost-mail unboxings, dirty sodas, thrifting, and a wild surrogacy story from For the Hayters. Plus, Kail and Becky react to a listener’s relation...

Kail and Becky are back together and catching up on everything from Becky’s Mother’s Day bar crawl adventure to home renovations, tour prep, Pride Month, and the chaos of traveling together. Becky recaps her top-five day flying from city to city, meeting listeners, and debating whether she’s morally allowed to keep using her late dad’s military discount.

Kail shares life updates from home, including the kids’ Michael Jackson obsession, Valley climbing out of her crib, Verse’s speech therapy progress, Elliot’s open mic performance and first short film, and the emotional reality of preparing f...

Kail and Becky wrap up their California trip with an episode full of honesty, chaos, and a few unexpectedly emotional turns. Becky opens with an important reminder to anyone struggling that help is worth asking for before things reach a breaking point.

From there, the girls get into hot takes, friendship loyalty, life lessons from past relationships, remote work, motherhood, growing up, and the versions of themselves they’ve had to leave behind. Kail also opens up about defending Ike, what it means to finally have a supportive partner beside her, and the loneliness that can come wi...

Kail and Becky still in sunny California with podcast reviews, tour updates, and plenty of chaos. From audiobook narration and listener feedback to relationship independence, personal space, trust, and keeping your own identity in a partnership, they get into what it really looks like to balance love and autonomy.

Plus, they react to wild stories about phrogging, a controversial surrogacy story involving a late son’s sperm, child support debates, Ted Lasso, movies that make them feel not smart enough, Brianna Chickenfry lore, and one Karma or Chaos submission about raising a troubled teen after a complicated fa...

Kail and Becky are coming to you from California with hotel chaos, fine dining debates, and a very unexpected conversation about octopus, gluten, and why Kail may finally have answers about what’s been making her so sick.

They also get into Beck's health update, the terrifying dead mouse situation, Becky’s upcoming move, Kail’s thoughts on possibly relocating, tour ticket updates, fan meetups, and why coming alone to a show might be less scary than you think.

To wrap things up, they answer a listener question about parenting an 18-year-old through heartbreak, impulsive choice...

Kail and Becky are back with life updates, parenting chaos, and some honest conversations that hit deeper than expected. Kail talks Spanish immersion night, raising competitive kids, tour planning, the Webby Awards, and the frustration of navigating things she can’t fully share yet.

Becky opens up about reconnecting with Leah after having Becks, working through the hard parts of new parenthood, and why empathy matters when people judge situations they haven’t lived. Plus, they get into family history, donor conception, Alex vs. Alex drama, school needing a social media update, and one unforgettable cow birth stor...

This week on Karma and Chaos, Kail and Becky are leaving the wrong kind of chaos behind… allegedly. After a day that can only be described as emotionally illegal, they get into tour excitement, dead dad humor, TikTok live randomness, leaked search histories, and a round of “would you rather” questions that spirals almost immediately.

From exes and intrusive thoughts to family group chats, fake jobs, accidental trauma dumps, Fear Factor ideas, and Becky’s extremely questionable Philly Wawa story, this episode is unhinged in the exact way it should be. It’s honest, hilarious, a little dark, and...

This episode of Karma & Chaos takes a wild turn down memory lane as Kail and Becky are joined by Becky’s college best friend, Morgan. From how they met to the kind of college antics that turn into full-blown legend status, nothing is off limits.

Underneath the chaos is something deeper; what it really looks like to grow up together and maintain a friendship through all the different phases of life.. As the conversation shifts into motherhood, relationships, and identity, the contrast between who they were and who they are now hits in a way that’s both...

Kail and Becky are back behind the mic with a full catch-up on life lately, and this episode covers a little bit of everything. They talk about the excitement and pressure leading up to tour, Becky’s new podcast format getting such a positive response, and the challenges of balancing work, friendship, parenting, and everything happening behind the scenes.

They also get into Becks' first injury, Elliott’s big school milestone, Lincoln’s sports schedule, and the bigger conversations that come with raising boys and figuring it all out as you go. Between the serious moments and the ra...

On this episode of Karma & Chaos, Kail and Becky are back together after time apart and catching up on everything—from vacation highs and moving daydreams to kids, school milestones, and the realities of parenting with partners who actually show up. What starts as a lighthearted conversation about Florida, Alabama, strip clubs, and stripper pole bruises turns into a real talk about motherhood, shared responsibility, resentment, and what it means to build a life that actually feels good.

Plus, they share exciting updates on new projects, tour plans, small businesses they’re loving, and the kind of frie...

What if your relationship patterns aren’t just coincidence… but something deeper?

This week on Karma & Chaos, Kail & Becky are joined by Thais Gibson-bestselling author and founder of the Personal Development School for a conversation that gets very real, very fast.

What starts as an interview quickly turns personal as Thais breaks down how attachment styles and subconscious patterns shape the way we love, fight, and show up in relationships.

As walls come down and patterns get called out in real time, this episode becomes less about theory and more abou...

This week on Karma and Chaos, what starts as a chaotic catch-up turns into one of those conversations that somehow gets hilarious, unfiltered, and unexpectedly deep all at once. Between the dark humor, side quests, and classic group derailments, the episode also taps into the heavier stuff—friendship, burnout, and the complicated ways people show up for each other when life feels off.

It’s messy, funny, a little existential, and exactly the kind of episode that reminds you why nothing stays on track for long around here.

To submit an Is It Karma Or Is I...

This week on Karma & Chaos, the chaos is fully in the driver’s seat.

What starts as one conversation quickly spirals into friendship theories, Mother’s Day debates, book-to-movie hot takes, childhood TV flashbacks, and the kind of unfiltered commentary that somehow makes complete sense only here.

Between laugh-out-loud side tangents and surprisingly real moments, this episode is a perfect reminder that the best conversations are usually the ones that go completely off the rails.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Sh...

This week on Karma & Chaos, Kail and Becky are back at the content house with plenty of chaos, unexpected emotional moments, and the kind of conversation that goes everywhere in the best way.

From funny behind-the-scenes stories and life updates to a real talk on motherhood, grief, judgment, and giving moms more grace, this episode balances humor with honesty in a way only they can. Plus, they wrap things up with a listener submission that hits especially close to home.

To submit an Is It Karma Or Is It Chaos story email us at info...

This week on Karma & Chaos, Jess and Tracy from Bad Examples jump in for Kail and the chaos immediately spirals in the funniest way possible. What starts as a break up convo turns into flirty text drama, Jersey-girl debates, and a surprisingly real conversation about dating burnout, sexuality, and why men keep disappointing us.

Plus: behind-the-scenes Jerseylicious tea, the “lipstick vs chapstick” lesbian breakdown, the Staples baddie rabbit hole, and a Feet Finder side quest we did not see coming.

Messy, hilarious, a little too honest, and 100% worth the listen.

Listen to Bad Exam...

This week on Karma & Chaos, we’re catching up in real time- we also get honest about parenting guilt, balancing work and family life, and the emotional weight that comes with being “on” all the time. From college tours and career dreams to relationship growth, friendship dynamics, and a few unfiltered hot takes (including vacations, karma, and all-inclusive resorts), this episode is full of the kind of conversations that only happen when the mics are rolling.

It’s funny, reflective, slightly chaotic and very real.

Make sure you’re subscribed, leave a review, and join us every w...

On this episode of Karma and Chaos, Kail and Becky kick things off after a failed first recording attempt and immediately spiral-from learning that moose shed their antlers to snowstorm stress and “emergency heat” confusion.

Then the conversation turns real: why more people are using AI for sensitive health questions, what kids actually need to learn about boundaries and self-worth, and why speaking up about humanity shouldn’t be controversial. Plus a quick bookish moment for your TBR and an “Is it Karma or is it Chaos?” story that proves traveling with middle schoolers is its own kind of pu...

This week your girlies are back with their usual chaos!

We are pondering how do you talk to kids about why some people pee standing up and others don't, testing their global knowledge on world flags, Becky unveils an exciting new business chapter and we talk about how to talk to your friends about their kids' behavior.

This is episode is half cozy, half chaos and we wouldn't want it any other way!

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

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Kail and Becky are coming at you live from Dover, Delaware with peak Karma & Chaos energy with Red Rising tees, TikTok Shop temptations, and a full-blown “Are You Smarter Than a Fifth Grader?” showdown that proves… math is personal and fractions are a hate crime.

Between impulse buys, Peloton struggles, and the very real “when do parents even have time to work out?” debate, the girls get into what 2026 boundaries are actually going to look like, plus a surprisingly sweet moment where they talk about what they’d miss most about each other. There’s a pop culture lightn...

Kail and Becky are back with their energy at an all-time high, complete with Dave’s Hot Chicken cravings, an outfit that has everyone spiraling, and the kind of random conversation whiplash that you've come to know and love.

In this episode, they get into BookTok habits, nostalgia over digital cameras and MySpace-era chaos, and a deeper question about memory, identity, and who really knows you best. They also touch on parenting perspective shifts, friendship effort, and why 2026 is about getting more intentional-especially when it comes to creative projects and choosing what deserves your time.

Pl...

Karma & Chaos is back, baby and 2026 is already unhinged. Kail and Becky are finally recording in person (a 2026 priority) and catching up on everything they’ve been saving for the mic: the return of “controversial Kail,” co-parenting chaos, and what happens when the internet is already talking…

Plus, the girls tease big travel plans, things get unexpectedly soft about parenting moments that hit you right in the chest, and spiral into their favorite kind of nonsense from BookTok to the wild world of side hustles that absolutely did not need to exist (but here we are).

And of...

Kail and Becky kick off Karma & Chaos what they're hoping for the year to come then the ladies recap the Dream Drive, a Bucks County event supporting foster kids with a Christmas breakfast, Santa photos, and sponsored wish lists plus how Lux and Elliot helped and what it teaches kids about empathy and privilege. Then they dive into the money conversations everyone has opinions on: living paycheck to paycheck, spending habits, saving vs. investing, setting kids up financially, and where to draw the line when lending out cash.

The girls close out the episode with an Is...

Kail and Becky are back for a classic “we’re just yapping” episode that turns into everything from book talk and the great “DNF” debate, to a full breakdown of Kail’s new content house (aka the work HQ + guest crash pad).

They dig into listener questions with real-life honesty: how to be a calmer mom when you’re overstimulated, why Kail says yes to her kids’ activities. Then the conversation takes a deeper turn into grief during the holidays, balancing sadness with joy, and protecting your peace when family relationships are complicated.

Plus: dream vacations , 2026...

spent together. With Becky stepping into mommy duties and Kail expanding her businesses and her driveway there is a ton to catch up on. This week the ladies are joined by a live studio audience making for a really chaotic and fun time. There is plenty of chaos in this episode!

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at H...