As a divorced mom, I raised three sons, and for my two youngest, I was doing it completely without their father. I remember the weight of that and the realization that I wasn't "daddy" and I couldn't be, because nature just wasn't designed that way.

But I learned a secret while struggling to come up with effective ways to get out of survival mode. Mothering solo doesn’t mean parenting alone. I began co-parenting with God, relying on Him to fill the gaps that felt too wide for me to bridge.

The strategy started with a...

Anxiety or worry is one of those emotions that seems to plague solo mothers.

I remember many nights when my children were younger waking up at 2 or 3 am worry over everything. But I’ve found a solution and I share it with you in this episode, along with some practical tools.

So if the weight of the world keeps you awake at night, this episode is for you.

I cover Anxiety (Worry): Rediscovering Peace in Day 1 of Courage to Believe 21 Day Christian Devotional for Single Moms. It’s filled with practical wisdom on conn...

Episode Summary:

In this powerful and deeply personal episode, I tackle the profound weight of financial uncertainty and the fear that so often grips single mothers. When every day brings a new blow to your bank account, how do you stretch a single income? Before offering quick, micro-solutions, we dive into the macro-spiritual battle against anxiety.

This episode answers the question many solo mothers ask:

I’ve tried to answer this question 2 ways:

1) By sharing my...

In this episode pulls a theme from Day 5 of the Courage to Believe Devotional, and our focus is a heavy but deeply necessary one: Grief and Coping with Loss.

Most people automatically connect grief with a funeral. We think it only belongs when someone passes away. But as today’s interview with Coach Chi illustrates, grief happens profoundly when we lose a relationship through divorce.

The brain processes the loss of a mapped-out future the exact same way it processes a physical death. You are mourning a timeline that suddenly no longer exists. Because we bu...

In this encouraging episode, I discuss how solo mothers can move from survival mode to a life of healing, transformation, and purpose through Christ. Drawing from biblical principles and personal experience, I share three powerful tools every solo mother needs: renewing your mind with God’s truth, embracing your current mission as a mother, and finding strength through Godly mentorship and Christ-centered community.

If you’ve ever felt overwhelmed, emotionally exhausted, stuck in fear, or uncertain about your future, this episode will remind you that God still sees you, loves you, and has a purpose for your life...

This episode shares an inspiring introduction to the Courage to Believe 21 Day Christian Devotional for Single Moms, focusing on faith, resilience, and emotional strength. Whether you're a solo parent or seeking spiritual encouragement, discover practical insights and biblical guidance tailored for your journey.

Key topics:

- Overcoming emotional turmoil as a single mother through faith

- How Scripture can provide comfort during life’s challenges

- Practical spiritual practices for daily encouragement

- The importance of community and connecting with faith groups

- Personal stories of overcoming gr...

Healing the father wound through Christ is more than just a spiritual concept—it's a pathway to reclaim your true identity and break free from generational pain.

If you’ve ever felt the ache of an absent or unloving father, this episode offers a powerful revelation: your worth and who you are can be reshaped by understanding God's unwavering, nurturing love. Discover how confronting deep-seated abandonment through scripture can dismantle the lies of unworthiness and help you embrace your divine identity.

In this heartfelt conversation, J. Rosemarie Francis shares her personal journey of healing—from uncove...

Breaking free from the solo mom identity is more than changing titles. It's a journey of rediscovering yourself and reclaiming your happiness.

If you're tired of feeling overwhelmed, alone, and unsure of how to rebuild your life after separation or divorce, this episode offers a powerful perspective from Irina Shehovsov, a transformational coach and solo mom who’s been there.

Irina shares her heartfelt story of losing her sense of identity amidst the chaos of single parenting and how she transformed her life by shifting her mindset and embracing self-care. She reveals that many women fe...

In this episode, I explore the profound contrast between temporary repair and true restoration through faith. This episode is a powerful reminder that healing in Christ is deep, transformative, and worth pursuing, especially for single moms navigating the pain of loss and life’s unexpected shifts.

Key topics:

What do you do when life feels heavy, unfair, and overwhelming and you still have to show up for your children?

In this heartfelt and deeply personal episode, J. Rosemarie Francis speaks directly to the solo mom who is struggling silently, whether in her workplace, her mental health, her relationships, or her walk with God. Through a powerful real-life story, she shares what it looks like to move from frustration and fear into faith and unexpected breakthrough.

This is not surface-level encouragement. This is real talk for the woman who feels targeted, tired, and tempted...

This episode hooks with the transformative promise of grace and healing during heartbreak, tailored directly to single moms facing pain from their children’s actions. It offers concrete spiritual and practical insights, tapping into core emotional struggles while inspiring trust in divine guidance.

The clear focus on modeling behavior makes the content relatable, actionable, and deeply encouraging, motivating listeners to take steps toward healing and leadership in love and forgiveness.

When your child’s actions leave you shattered, how do you find the strength to forgive and model Christ-like grace?

If child-inflicted heartbreak has...

Discover how the modern solo mom is challenging outdated stereotypes and building powerful, independent lives. This episode explores the true demographics, economic contributions, and inspiring stories of single mothers who are reshaping perceptions and paving the way for future generations.

In this episode, Carol Ann Kates shares practical tips on how single moms can save time, money, and reduce food waste while managing busy schedules. Her insights on planning, storage, and shopping smarter aim to empower you with confidence and clarity around food routines, so you can focus on what matters most. Your family.

Key topics covered:

Episode Overview

In this special birthday edition, we pause to celebrate the gift of another year of life and health while leaning into the beautiful, often messy reality of motherhood. For the "solo mom" navigating a relentless schedule, the pressure to maintain a robust, traditional spiritual life can frequently lead to burnout rather than peace.

In this episode I address the universal struggle of trying to foster a spiritual rhythm when your energy is completely depleted. By introducing the strategic concept of "tiny habits," I explore how to move away from spiritual stagnation and toward...

Some seasons feel like one long storm.

Bills stacking up.

Prayers that seem unanswered.

Nights when you wonder how much longer you can keep going.

And the hardest part?

The waiting.

Waiting for breakthrough.

Waiting for healing.

Waiting for God to move.

In this bonus episode, I share a story of faith, resilience, and what it really looks like to hold onto hope when everything feels uncertain. Through setbacks, disappointments, and moments that could have broken any mother, I chose to...

Does your life feel like a ship tossed on the ocean? Whether it’s financial struggles, difficulty with a teenager, illness, or the ache of loneliness, we all face storms that we cannot control. In this heartfelt episode, talk about the reality of the "monsters" we face as solo moms and how to find true rest even when the winds are still raging.

Drawing on biblical promises and personal experience, I explored the power of childlike trust and the peace that comes from surrendering control to a Father who is never afraid of the dark.

In...

Episode Summary: In this episode, we explore the powerful theme of fear from a biblical perspective, specifically tailored for the unique challenges faced by single mothers. Drawing from the first day of the devotional, "Courage to Believe: 21 Day Devotional for Single Moms," we discuss how fear can impact our decisions and how to find peace by trusting in God’s promises.

Key Takeaways:

In this deeply personal episode, I open up about a 3 AM realization that brought three haunting words to the surface: "So much blood." I share the heartbreaking story of losing my first son, Andre, at 22 weeks, and how that trauma connects to the biblical account of the woman with the issue of blood.

Listen as I introduces my new short story, Healing Hem: The Minine Miller Story.

Whether you are suffering from the loss of a child, a chronic illness, or a situation that seems hopeless, this episode is a reminder that you have an...

Shame has a way of whispering lies that make us believe we're failing our children. As single moms, we carry burdens that feel too heavy. We wonder if we're enough, if our kids deserve better, or if other families are silently judging our choices.

While working on the audiobook version of my Courage to Believe Christian Devotional, Day 7 struck me in a profound way. It addresses that crushing weight of shame we often bear as solo parents, and I knew I had to share this powerful message with you.

When Shame Keeps Us Isolated

Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.

In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on the powerful biblical instruction found in 1 Peter 5:7: "

I share a...

Does it feel like you're carrying the weight of the world on your shoulder, especially at this time of year? What if I told you there's a place of rest available to you, even when life feels overwhelming and chaotic?

In this heartfelt episode, I share a simple yet profound observation about why our children can drift off to sleep so peacefully, despite all their protests about bedtime. Their secret? They rest in the quiet certainty that we're there and always will be. This same kind of comfort is available to you through your relationship with God.<...

Episode Summary:

What do you do when the weight of being a "solo parent" becomes physically unbearable? In this special bonus episode, we are going into the "nuts and bolts" of resilience by analyzing the introduction to my new book, Courage to Believe: 21 Day Devotional for Single Moms.

This deep dive explores the "architecture of stress relief" and how I moved from a debilitating cycle of panic to a life of renewed hope and emotional literacy. This isn't just a talk about faith; it’s a roadmap for survival, offering a structured path for any mo...

The holiday season can feel particularly isolating when you're raising children alone. If you've been struggling with chronic loneliness or feeling disconnected during what's supposed to be a joyful time, this message is for you.

Drawing from personal experiences of abandonment and the emotional aftermath of divorce, I share insights from day three of my Courage to Believe 21-Day Devotional for Single Moms. This isn't just about seasonal sadness. It's about understanding how past wounds of abandonment can resurface and create patterns of isolation that keep us stuck.

Many of us carry deep-seated feelings from...

Have you ever wondered how someone can rise from repeated abandonment, three failed marriages, and the brink of homelessness to create a life of purpose and hope? Sometimes our greatest struggles become the foundation for our most meaningful work.

In this deeply personal recording, I share the raw truth behind my transformation from a woman questioning her worth to someone dedicated to supporting solo mothers through their darkest moments. This isn't just another success story. It's a testament to what becomes possible when we stop running from our pain and start learning from it.

After...

Are you carrying more weight than you need to? As single mothers, we often pride ourselves on our ability to handle everything alone, but what if that very strength is also our greatest burden?

In this powerful audio exploration, I share something extraordinary that happened when I used Google's NotebookLM to analyze a single page from my devotional "Courage to Believe: 21 Day Devotional For Single Moms." The AI created an insightful breakdown of my message to single moms about finding sustainable strength while learning to release unnecessary burdens.

This isn't just another "you've got this"...

After years of starting projects and having trouble finishing them, I’m so happy to finally share some amazing news. My Courage to Believe: 21-Day Devotional for Single Moms is becoming real, and I can’t wait for you to have it.

As a divorced mom who has been through the challenges of single motherhood, I know the ups and downs we face every day. Sometimes we feel strong and in control, and other times we question our strength, our faith, and whether we can keep going. These feelings don’t just go away. They come and go, ea...

Are you caught up in the belief that expensive equals meaningful? As gift-giving season approaches, it's easy to fall into the trap of measuring love and worth by price tags and material possessions. But what if the most precious gifts can't be purchased at all?

The Real Gifts That Matter

We live in a culture that conditions us to believe bigger, shinier, and more expensive automatically means more love, more value, more worth. Social media feeds this mindset, leaving us feeling empty and overlooked when we can't keep up financially. But there's a beautiful truth...

Overview

Have you ever felt like you're navigating life's challenges alone, especially as a single mother? In this heartfelt episode, I sit down with Lailani Guzman, a multidisciplinary creator and solo mom, to explore her journey of self-discovery, faith, and creativity.

Lailani opens up about her path to single motherhood, sharing the difficult decisions she made to break generational patterns and create a healthier environment for herself and her daughter. Her story is a testament to the strength and resilience that many solo moms possess.

We discuss the struggles of asking for support...

Drawing from my own experiences as a divorced mom and child of abandonment, I explore the transformative power of forgiveness - not just for others, but for ourselves. This isn't about letting someone off the hook; it's about freeing ourselves from the burden of pain and resentment so we can heal our hearts.

Why Forgiveness Matters

I share my personal journey of forgiving my mother, a decision that quite literally saved my life. Through this story, I illustrate how holding onto anger can be physically and emotionally destructive, while forgiveness can bring profound relief and...

Overview

Debbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.

Key takeaways from this enlightening conversation:

Overview

Are you a single mom navigating the complex world of finances after a major life transition? In this episode, I sit down with Jennifer Lee, founder of Modern Wealth, to discuss crucial financial strategies for women in transition.

Jennifer, affectionately known as "Aunt Jen," shares her wealth of experience in guiding women through financial crossroads. With 29 years in the financial services industry, she brings a unique perspective to help demystify money matters for those who feel intimidated by the topic.

Key Insights for Solo Moms:

Overview

From fleeing a toxic relationship to building a successful HR consultancy and founding a charity, Olivia Johnson's story is a testament to the strength of the human spirit. She offers valuable insights into balancing entrepreneurship, motherhood, and philanthropy while navigating the challenges of single parenthood.

Key Takeaways from This Episode:

As a single mother of four, Amanda Carrasco triumphantly navigated the challenging waters of parenting through trauma and healing. In this powerful episode, the author of "Becoming the Brave One: My Journey to Justice," shares her journey as we explore how childhood hurt shapes our adult lives and parenting styles.

Transforming Trauma into Healing

Empowering Parenting Techniques

What to Expect in Season 8

Parenting alone isn't easy, especially when life throws additional challenges our way. But remember, you're part of a community of strong, loving moms, and you have a higher power watching over you. This is your time to reflect on what truly matters to you...

Are you feeling overwhelmed, anxious, and alone in your journey? As a solo mom, I understand the weight of responsibility and the constant worry about the future. But I want to remind you that you're not alone in this struggle.

In this episode, I share a powerful perspective that can transform your outlook and bring peace to your troubled mind. It's not about religion, but about a personal connection that can provide comfort and strength when you need it most.

Discover the power of casting your cares

Learn how to:

https://solomomstalk.mysites.io/podcast-2-copy/the-solo-mom-manifesto-an-audio

This podcast is hosted by Captivate, try it yourself for free.

Calling all solo moms! I'm back with an exciting update on our mission to amplify your voices and experiences. Despite our planned hiatus, I couldn't wait to share the latest developments in our three-pronged campaign to support and inspire single parents worldwide.

What's Brewing for Solo Moms?

Summary

In this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. I encourage you to reflect on your past experiences, learn from them, and prioritize your emotional well-being before entering the dating scene.

I also invite you to share your story and highlight the significance of connection and support within the community.

Key Takeaways

How does worry become the thief of the solo mom's peace?

I remember many nights I lie awake “borrowing trouble,” replaying worries about my job, finances, and my children’s safety.

In this episode, I share my thoughts on how chronic worry steals our peace. I also discuss the biblical truths and practical supports that helped me exchange sleepless nights for real rest, peace, and renewed courage.

Finally, connection beats isolation. Therapy, church community, and Solo Moms Connect all provide safe spaces to process emotions and find support.       

Key Takeaways:

02:30 Wo...

In this episode, we explore how fear impacts solo moms, influencing how we raise our children, build relationships, and pursue our dreams.

Also, I encourage you to reflect on what you would do if fear didn’t hold you back.

Finally, I include scripture to remind you that fear is not from God.

Key Takeaways: