The Doctor's Crossing Carpe Diem Podcast

If you have medical school loans or are about to take them on, you may be wondering how the recent changes actually affect you. If you're already working toward public service loan forgiveness, you may also be asking what happens if you change jobs or leave clinical medicine.

In this episode, I welcome back Joy Sorensen Navarre, founder and president of Navigate. Joy was a financial advisor when one physician's loans led her to save him $100,000, and soon she built an entire company around helping doctors. Together, we explore the new borrowing caps, the new repayment plan...

Have you ever dreamed of living abroad but wondered how you'd make your career work, too? There are more options than you might think.

In this episode, I'm joined by Dr. Ashwini Bapat, a palliative care physician and co-founder of Hippocratic Adventures, a community for US-trained physicians exploring life and careers abroad. Dr. Bapat walks us through five different paths physicians are taking to make life abroad work, and what she's learned from helping them get there. Her most important piece of advice? Start with the life you want to build, then find the career that supports...

So much of the nonclinical job search is about getting to yes — the applications, the interviews, the waiting, and finally the offer. But what happens after you say yes? Depending on the role and the company, you may land in a thoughtful onboarding process, or you may feel like you're drinking from a fire hose.

In this episode, I welcome back pediatrician Dr. Erik Lamberth, who spent 18 years in clinical practice, academia, and research before an unexpected hip replacement led him to pivot into the pharmaceutical industry. Together, we explore what onboarding can really look li...

If you're applying for a nonclinical job, it can feel like everyone else knows the rules and no one has explained them to you. Do you need an internal referral? How much does that first recruiter call really matter? And what are interviewers actually trying to assess once you reach the formal rounds?

In this episode, I'm joined by Dr. Erik Lamberth, a pediatrician who spent 18 years in clinical practice, academia, and research before transitioning into the pharmaceutical industry. Although Erik's experience is in pharma, this conversation is for anyone considering or interviewing for a...

AI is already changing how physicians work, and we're still in the early stages. It may be drafting your notes while you stay present with the patient, handling a first pass at the inbox, or simply something your practice has begun to consider. Either way, the questions follow quickly: How reliable are these tools? Where do they fall short? And how do we use them well without creating new problems? For many clinicians, patient care isn't what wears them down. It's everything surrounding it. That's where AI may matter most.

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You know something needs to change in your career, but actually asking for what you need can feel daunting. How do you ask to reduce your hours or take less call without seeming uncommitted? How do you tell your spouse you're thinking about leaving medicine when they're worried about the financial uncertainty? And what do you say when people keep asking "what's next?" and you honestly don't know yet? These conversations at the crossroads can feel so high-stakes that it's tempting to avoid them, soften what you really want, or spend weeks rehearsing the perfect words.

Have you achieved the success you once dreamed of, only to find yourself wondering, "Why doesn't this feel more fulfilling?" If so, you're not alone. In this thought-provoking conversation, Dr. Gay Hendricks joins me to explore why so many high-achieving physicians find themselves stuck despite doing work they're exceptionally good at. Together, we dive into his powerful concept of the Zone of Genius and how it can serve as a compass for creating a more meaningful, energized, and satisfying career and life.

Dr. Gay Hendricks is a bestselling author, psychologist, and pioneer in the field of personal...

Every physician faces difficult seasons. But how do you know when it's time to push through and when it's time to consider a different path?

In this episode, I'm joined by Dr. Melinda Thacker, an ENT surgeon, master coach, TEDx speaker, and host of the Surgeons on Purpose podcast. After experiencing severe anxiety, insomnia, and panic attacks in the operating room, Dr. Thacker embarked on a journey of healing that transformed both her life and her career. Together, we explore how surgeons and clinicians can navigate self-doubt, complications, shame, and career uncertainty with greater clarity, compassion, and...

Curious about a flexible, high-paying nonclinical career that still uses your medical expertise? In this episode, I'm joined by Dr. Keagen Hadley, an occupational therapist who built a successful career in regulatory medical writing without ever stepping into clinical practice. Dr. Hadley shares how he discovered this little-known field while working in clinical research, the persistence it took to break in, and why regulatory writing can be such an appealing option for physicians seeking flexibility, meaningful work, and strong earning potential. We also explore what regulatory writers actually do, who tends to thrive in this role, how AI is...

What happens when two physicians take their own career crossroads experiences and turn them into a mission to help others? In this inspiring conversation, Dr. Mandy Armitage and Dr. Morgan Leafe share how their individual transitions from clinical medicine led to the creation of the Nonclinical Physicians Network and their first in-person conference for physicians exploring careers beyond traditional practice, taking place October 17–18, 2026, in Philadelphia.

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Could locum tenens be the career option that gives you more freedom, flexibility, and renewed purpose in medicine? In this episode, Dr. Trevor Cabrera shares how choosing locums right out of residency opened unexpected doors and helped him rediscover why he became a physician in the first place.

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If you've been looking for a way to use your clinical skills, stay patient-facing, and make an impact—without the full weight of traditional practice—this episode may open a door you didn't know existed. Today, I'm joined by Dr. Purvi Mehra, who shares her unexpected path from fellowship into clinical research and ultimately building and selling a thriving research company.

We explore what the principal investigator role really looks like, why it's far more clinical than most physicians assume, and how you can get started even without prior research experience. If y...

Curious if your EMR frustrations could actually lead to a new career path? This episode might spark something unexpected.

In this episode, I'm joined by Dr. Jonathan Komar, a physician who turned his curiosity about improving electronic medical records into a dynamic career in clinical informatics. What started as building templates and optimizing workflows in his own practice evolved into consulting, leadership, and system-wide impact across multiple clinics. Dr. Komar shares how physicians can explore informatics without leaving clinical work, the wide range of roles available, and why your frustrations with...

Have you been thinking about stepping into leadership but aren't sure where to begin?
In this episode, Heather is joined by Dr. Leo Spector, an orthopedic spine surgeon and CEO, who shares his journey into physician leadership and what it really takes to grow into these roles. From early experiences and mentorship to navigating challenges and finding your voice, Dr. Spector offers practical insights and encouragement for physicians who want to make a greater impact. Whether you're curious about leadership or ready to take the first step, this conversation will help you see what's possible.

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If you've ever wondered whether physicians can work in artificial intelligence without learning to code, this episode may surprise you. In this episode, I welcome back Dr. Danielle Torres, who stepped away from the traditional residency path to pursue healthcare AI and now serves as Director of Clinical Pathways and Education, helping AI insights translate into real-world patient outcomes.

If "AI" makes you think you need years of technical training, think again. Dr. Torres walks through accessible roles where physicians can apply their clinical expertise—from training models to designing products to implementing tools at the point of...

Have you ever thought, "If I got sued, I don't think I could survive it?"

Malpractice litigation is one of medicine's unspoken fears. We know it's possible — but we rarely talk about the shame, isolation, sleepless nights, and identity-shaking stress that can come with it.

In this powerful episode, I'm joined by Dr. Gita Pensa — emergency physician, coach, and podcast host of Doctors and Litigation: The L Word. Dr. Pensa shares her experience enduring a 12-year malpractice lawsuit that included two trials. What began as one of the most traumatic chapters of her life ultimately beca...

Have you ever done everything "right" on paper, matched into your specialty, landed your first attending job, checked all the boxes, only to lie awake wondering why it still feels so hard? If you've felt stretched thin, questioned your identity in medicine, or sensed that your purpose might be unfolding before the path is clear, this episode will truly resonate.

Today, I'm joined by Dr. Yuri Shindo, an academic hospitalist at UC San Diego who is board-certified in internal medicine and addiction medicine. Dr. Shindo shares her journey from feeling overwhelmed in primary care to stepping into...

Have you ever had a negative online review stick with you far longer than it should? Even when you know you provided excellent care, one harsh comment can feel deeply personal and unfair.

In this episode, I'm joined by Dr. Jeffrey Segal, a neurosurgeon, attorney, and founder of Medical Justice. Dr. Segal shares practical, real-world guidance on how physicians can respond to negative reviews, protect their online reputation, and avoid letting a few comments undermine their confidence or career satisfaction.

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What would you do if you opened your mail and saw a letter from the medical board? For many physicians, that moment triggers fear, shame, and a flood of worst-case scenarios. Even a single patient complaint can feel like your entire career is suddenly on the line. And because most of us were never trained on how medical board investigations actually work, the uncertainty can be overwhelming.

In today's episode, I'm joined by Guillermo Beades, Esq., a seasoned healthcare attorney and partner at Friar Levitt, who works closely with physicians facing medical board...

If you've ever looked around your workplace and thought, "There has to be a better way to do this," you're not alone. Many physicians see inefficiencies, gaps in care, and systems that don't truly serve patients—but feel powerless to change them from the inside.

In today's episode, I'm thrilled to welcome back Dr. Alison Curfman, pediatric emergency medicine physician, co-founder of Imagine Pediatrics, and founder of Startup Physicians. Alison previously shared her remarkable journey from frontline medicine into the startup and venture capital world, and today she's back to help demystify how any physician can use their...

What if your career didn't have to be just one thing?

In today's episode of the Doctors Crossing Carpe Diem podcast, we explore the idea of a portfolio career—a professional life made up of multiple aligned roles rather than a single, linear path. Using a powerful real-world example, we talk about how physicians can create more fulfillment, connection, and sustainability by thoughtfully diversifying how they work.

I'm joined by Dr. Jess Beachkofsky, a psychiatrist who affectionately calls herself The Sunny Psychiatrist. Jess shares her journey from military medicine to telepsychiatry, private practice, and eventually a portf...

Have you ever felt like you're doing everything "right" in your career, but something still feels off? You're not alone. In this episode, I'm diving into one of my favorite topics — your Zone of Genius. This is where your natural strengths, passions, and most meaningful contributions come together, and discovering it can bring a whole new sense of clarity, energy, and joy to your work.

I'll walk you through the four zones we typically operate in and explain why the Zone of Excellence, while often rewarding, can also leave you feeling stuck or unfulfilled. I'm also sharing re...

We're often told that gratitude is the answer, that if we could just appreciate what we have, everything would feel better. And while gratitude can be grounding and healing, there is a side of it that doesn't get talked about enough.

In this solo episode, I explore what happens when gratitude turns into pressure, when "I should be grateful" becomes a way of silencing your truth, minimizing your exhaustion, or staying stuck in a situation that no longer fits. This is what I call the gratitude trap, and it's one many physicians encounter, especially at moments of...

Have you ever found yourself helping a loved one through a confusing medical situation and thought, "I wish I could do this full-time"? You're not alone. Many physicians are naturally drawn to patient advocacy and navigation, even if they don't yet realize it has a name or a career path.

In this episode, I'm joined by Dr. Angie Ingraham, a former trauma surgeon and critical care physician who made a powerful career transition after her father's diagnosis with glioblastoma. Experiencing the healthcare system from the other side opened her eyes to the gaps patients and families face...

Do you ever feel like your workday follows you home — in the form of unfinished charts, inbox messages, and nagging guilt about what's still left to do? You're not alone. For many physicians, charting is the part of the job that never seems to end — and it can leave you feeling exhausted, behind, and questioning whether you'll ever catch up.

Today's guest, Dr. Sarah Smith, knows that struggle firsthand. As a rural family physician, she spent years buried under a mountain of paperwork until she discovered a way to completely transform her workday. Now, as the founder of C...

Have you ever dreamed of practicing medicine in a way that actually fits your life? Where you're not racing through 15-minute visits, drowning in charts, or missing your kid's birthday because of another call weekend? Then this episode is for you.

I'm joined by Dr. Diana Kumar and Dr. Teresa Walsh, two board-certified OB-GYNs who opted out of the grind of a big healthcare system to co-found GLISS Wellness, a nationwide telemedicine practice for women's health and menopause care.

In just eight months, they turned an idea from their "burn book" into a...

Have you ever been deep in a seemingly small, repetitive problem at work and thought, "There's got to be a better way"? Today's guest didn't just have that thought—she ran with it, all the way from the ER to the shelves of Amazon.

In this episode, Dr. Liz Clayborne, emergency physician and founder and CEO of Nasaclip, shares how a common clinical nuisance sparked a full blown medical innovation. What started as a passing thought during residency turned into a patented, market-ready device that's now helping people everywhere from Disney cruises to sch...

Have you ever felt the soul of your workplace—the sense of connection, purpose, and community—start to fade? That's exactly what happened to Dr. Sonia Millan, a board-certified family medicine physician with additional certifications in sports and lifestyle medicine. When her autonomy dwindled and joy disappeared, she knew it was time to make a change.

Instead of leaping into the unknown with one perfect plan, Sonia earned what she calls her "honorary master's in pivotry." She experimented, explored, and stayed curious—trying everything from chart review and patient advocacy to IRB work and pr...

If you've been in the interview process for a nonclinical job and suddenly find yourself in a holding pattern—no updates, no emails, and no clarity—you're not alone. Delays, ghosting, and rejection can be confusing and discouraging, especially when everything seemed to be going well.

In this episode, Heather shares why these frustrating pauses happen, what might be going on behind the scenes, and most importantly, how to respond so you stay confident, empowered, and ready for the next opportunity. You'll learn practical strategies to follow up respectfully, gain insight from your inte...

When you're exploring nonclinical jobs, one of the very first hurdles is often the recruiter screening call. Many physicians assume this will just be a quick, casual chat but in reality, it can make or break whether you move forward in the process.

In this episode, I'll walk you through how to prepare for this important conversation as if I were coaching you one-on-one. You'll learn what recruiters are really looking for, how to connect your story to their needs, and the simple but powerful ways you can build a bridge that sets...

Have you ever wondered what it really takes to pivot into a completely new career—especially when you don't fit the traditional mold? In today's episode, I'm joined by Dr. Michelle Mudge-Riley, a physician who took a bold leap from career coaching into the pharmaceutical world. Her story is a powerful reminder that it's never too late to follow your curiosity and explore what else is possible.

We pull back the curtain on her transition, what it felt like to leave a successful business behind, and how she broke into pharma despite not being the typical candidate.

Have you ever fantasized about working from a seaside café in Italy or spending your mornings hiking the Alps before a day of virtual patient care? For many physicians, the dream of living abroad can feel out of reach—especially if continuing to practice medicine is important. But what if you didn't have to choose between your career and your sense of adventure?

In this inspiring episode, I'm joined by Dr. Ashwini Bapat, a palliative care physician and co-founder of Hippocratic Adventures, a vibrant community for doctors dreaming of life and work outside the...

Wound care is one of those paths that many physicians overlook—until they discover how meaningful, hands-on, and flexible it can be. In this conversation with board‑certified general surgeon, Dr. Scott Covington, we pull back the curtain on what wound care really looks like day to day, the many ways physicians can enter the field, and why it can be a great fit at different stages of your career. From outpatient centers to post‑acute facilities and even hyperbarics, you'll hear how physicians across a wide range of backgrounds find challenge, purpose, and balance in this niche.

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Today, I'm joined by Dr. Angelica Dumapit, a medical director and freelance medical writer who used LinkedIn to launch and grow her nonclinical career. Angelica shares how she optimized her profile to land roles without doing residency, networked confidently, and found freelance opportunities. We cover practical tips on writing strong headlines, messaging recruiters, and using LinkedIn's features strategically. If you're ready to turn your LinkedIn into a magnet for jobs, connections, and possibilities, this episode is packed with actionable insights to help you get there.

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In this episode, we discuss the importance of stepping back to gain clarity when facing career crossroads in medicine. I'll share my personal experiences and offer practical strategies for physicians to reflect on their careers, make room for self-discovery, and envision a more fulfilling future. You'll learn how to get to the root of what's prompting your desire for change, so you can make decisions from clarity—not fear. This episode encourages you to reconnect with what truly matters and make aligned choices that support both your career and your well-being.

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Have you ever dreamed of working in a more holistic, patient-centered way—without having to start your own practice from scratch? If so, you're going to love today's episode. We're diving into the growing field of integrative and functional medicine—especially for those who want the stability of an employed role while practicing in a more meaningful, whole-person way.

In this episode, I'm joined by Lisa McDonald, founder of Integrative Connections, a leading job board and recruiting service for integrative and functional medicine. Lisa is not a physician, but her own healing journey thro...

Today's episode is a powerful conversation about identity, loss, and rediscovery. I'm joined by Dr. John Fondran, a colorectal surgeon whose career ultimately came to an end due to severe arthritis in his hands and feet—a condition he had long been managing, but whose impact he struggled to fully accept.

Dr. Fondran takes us through the difficult process of stepping away from surgery—not by choice, but by necessity—and how he confronted the emotional weight of no longer being able to do what he loved. We explore the dark period that followed, the impact on his id...

If you are curious about expert witness work and whether it might be a good fit for you, this episode offers valuable insights. 

I'm joined by Dr. Amy Fogelman, an internist and founder of High Rock Experts and High Rock Academy. Amy shares her journey into expert witness work and breaks down what it takes to get started, including qualifications, mindset shifts, compensation, and common concerns—like testifying against another physician. We also discuss how her program helps physicians build a rewarding and flexible side gig in the legal space.

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If you are looking for a flexible, meaningful role that does not require board certification or recent clinical practice, you will not want to miss today's episode.

Today, I am joined by Dr. Phyllis Nsiah-Kumi, Chief Medical Officer at the Cleveland Military Entrance Processing Station (MEPS). Dr. Nsiah-Kumi shares what it is like to work as a MEPS physician — a rewarding opportunity to assess the medical readiness of military recruits while enjoying flexible hours, no insurance billing, and part-time options. We explore who is qualified for this work, what a typical day looks li...

If you're a single physician struggling with dating, you're not alone. The demands of medicine can make finding love feel overwhelming, whether you're hesitant to put yourself out there, dating after divorce, or unsure if a fulfilling relationship is possible. On today's episode, I'm joined once again by relationship and transformation coach Sydney Ashland to dive into the realities of dating as a doctor. Through a Dear Abby-style format, we explore common challenges, including confidence struggles, work-life balance, and the pressure of finding the right partner.