Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey! Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an indiv...
🎙️Episode 163 Challenging the Norms: Deep Tissue, Pre-Birth Posture & Fascial Freedom with Ken Moench
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In this episode of the Joint Dynamics Intelligent Movement Series, host Andrew Joint sits down with Ken Moench, founder and president of Moench Method Bodywork in Austin, Texas.
With over 30 years of hands-on clinical experience and more than 50,000 client sessions under his belt, Ken has spent his career relentlessly searching for what actually works in structural healing. Driven by an incredible work ethic, deep passion, and an honest, heart-led desire to help people live free from pain, Ken’s lifetime of work has led hi...
🎙️ Episode 162: From Crisis Intervention to Peak Performance with Dr. Richard Oelberger PhD
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Welcome back to the Joint Dynamics Podcast! In this episode, JD podcast host Andrew Cox | Joint Dynamics sits down with licensed clinical and performance psychologist, certified Somatic Experiencing practitioner, and author Dr. Richard Oelberger PhD.
Dr. Oelberger brings an extraordinary, eclectic background to human performance - spanning from training alongside a Navy SEAL and Shaolin monks in China, to working in high-pressure environments like LA's Skid Row, maximum-security prisons, and the SMART crisis team, to advising elite MMA fighters and professional athletes. In this...
🎙️ Episode 161: Rethinking Pain, Movement & Neurodynamics with Brendan Mouatt from Noigroup
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Welcome back to the Joint Dynamics Podcast! In this episode, host Andrew Cox | Joint Dynamics sits down with Brendan Mouatt - CEO and Educator at Noigroup (Neuro Orthopaedic Institute Group) and Accredited Exercise Physiologist.
Noigroup has long been at the global forefront of pain education, neurodynamics, and health professional education. In this conversation, Brendan translates cutting-edge pain neuroscience into practical, real-world clinical application.
In this episode, we explore:
The Evolution of Pain Science: Moving beyond rigid biomechanical...🎙️ Episode 160: Redefining Human Performance, Population Resilience & Fascial Science with Michol Dalcourt
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Welcome back to the Joint Dynamics Podcast! In this episode, host Andrew Cox sits down with a global leader in human movement and health architecture: Michol Dalcourt.
Michol is the Founder and CEO of the Institute of Motion (IoM), Co-Founder of PTA Global, and the mastermind inventor behind ViPR and ViPR PRO - the revolutionary tools that birthed Loaded Movement Training. Beyond elite athletics, Michol’s vast depth of knowledge is leveraged at the state level, where he has consulted with the Singaporean Government on national fitness education, po...
🎙️ Episode 159 - Decoding the Five Elements: Ancient Daoist Wisdom, Visceral Fascia, & Your Body's Code with Richard Wickes
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Introducing an extraordinary teacher, healer, and author who operates at the fascinating intersection of structural anatomy and Eastern metaphysics: Richard Wickes (李存得). With a BSc in Psychology and over 30 years immersed in classical Chinese philosophy, Richard's journey took him from England to China in 1989, where he trained directly under a Daoist Grandmaster in Chengdu. As a clinical massage therapist specializing in internal deep and visceral fascia, he founded the Fascia Clinic in Hong Kong moving to Chiang Mai, Thailand.
In this episode, Richard and Andrew explore his re...
🎙️ Episode 158 - Rewiring the Nervous System: Filtering Pain at the Source with Dr. Kiran Patel
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Introducing a true pioneer in the field of interventional pain management and neuro-innovation: Dr. Kiran Patel. Based in New York City, Dr. Patel is the Director of Pain Medicine at Lenox Hill Hospital, the Founder and CEO of the NYC Neuromodulation Center of Excellence, and the Executive Vice President of SynerFuse®. She is leading the charge in rewriting how we treat chronic pain by targeting it directly at its electrical source.
In this episode, we dive deep into the fascinating world of neuromodulation and Dorsal Root Ganglion (DRG) s...
🎙️ The 11th Longest Walk in History: Overcoming PTSD and Extreme Adversity for unity with Sam Clear
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In this episode of the Joint Dynamics Podcast, host Andrew Cox sits down with adventurer and international speaker Sam Clear to uncover his extraordinary 568-day trek across 21 countries for global unity. Embarking on what stands as the 11th longest on-foot journey in recorded history, Sam walked 15,636 kilometres and survived 11 near-death experiences—including being chased with knives, navigating sub-zero -33°C Siberian winters, and being held at gunpoint three distinct times. Sam shares raw insights into his idyllic childhood on Flinders Island, the mental battle of pushing past physical limits, and his profound pos...
🎙️ Episode 156 — Christine Blosdale | Be Seen, Trusted, and Get Paid
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In Episode 156 of the Joint Dynamics Podcast, Andrew Cox sits down with 25-year media veteran, international bestselling author, and Expert Authority Coach Christine Blosdale. If you’ve ever felt like the "best-kept secret" in your industry or found yourself completely exhausted by the digital shouting game, this episode is your antidote.
Christine shares her signature blueprint to help entrepreneurs, coaches, and professionals stop chasing fleeting algorithms and start commanding their niche. We unpack how to strip away the online fluff, overcome camera shyness, and translate your genuine expertise in...
🎙️ Episode 155 — Andrew Logan | Say Hey I'm Not Ok
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In Episode 155 of the Joint Dynamics Podcast, Andrew Cox sits down with Andrew Logan, a father, New South Wales agricultural CEO, and the founder of the initiative 'Say Hey I'm Not Ok'. Operating from the raw, lived experience of losing his nineteen-year-old son to suicide in late 2025, Andrew addresses a heartbreaking reality: even the most loving parents are often completely unequipped to spot the hidden, silent risk factors surrounding youth mental health and vulnerability. Refusing to let his tragedy go to waste, Andrew became certified in ASIST suicide intervention to close this crucial...
Episode 154 - The Infinite Game of Fitness: Business, Disruption & Loyalty with Richard Boyd
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In this episode, JD Podcast host Andrew Cox | Joint Dynamics sits down with the fitness industry's best mate, Richard Boyd.
Richard is widely regarded as "The Godfather" of the modern fitness industry. From launching the world's first zone-based heart-rate studio in 1995 to creating PT on the Net and founding PTA Global, "Boydy" has spent decades staying light-years ahead of the commercial health curve.
Beyond his corporate resume - including serving as Senior VP of In...
Episode 153: Fueling the Collision – Performance Nutrition with Eliza Freney
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In Episode 153 of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics dives deep into the high-stakes world of elite performance nutrition with Eliza Freney, the powerhouse behind The Rugby Dietitian. If you’ve ever viewed nutrition as an "add-on" to training, Eliza is here to shift your perspective: in the world of professional collision sports, nutrition isn't optional - it is infrastructure.
With a resume that reads like a "who’s who" of international sport - including roles as the Head of Performance Nutrition for Rugby Australia and the Wallabies, and...
Episode 152 - Making the Invisible Visible: The Psychology of High-Stakes Leadership
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In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with performance psychologist and behavioural strategist Henry Chamberlain to explore what it means to "make the invisible visible."
With 25 years of experience - from combat officer to Head of Global Assessment at Standard Chartered - Henry specialises in the internal dynamics that shape how leaders act under pressure. He argues that most leadership hurdles aren’t about capability, but rather the unseen patterns and assumptions that drive our decisions....
Episode 151: Men’s Sexual Health Unfiltered: Pain, Sex and the Barriers to Getting Help
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JD podcast host Andrew Cox | Joint Dynamics sits down with JD physiotherapist Colin Symmonds to tackle the men’s sexual health - issues men too often hide!
Colin has done extensive study and treated many Men suffering from Pelvic health issues, explains how musculoskeletal pain, metabolic risk, sleep, mood and pelvic‑floor function intersect with sexual health and long term resilience. Andrew and Colin cover frank, under-discussed conditions such as Peyronie’s disease, Hard Flaccid Syndrome, erectile dysfunction, urinary and Fecal incontinence, and more. Colin shares how pelvic-floor dysfunction can drive pain and...
Episode 150 - Revolutionizing Skincare: The Journey of Francois Vix and SOD
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Welcome to another compelling episode of the Joint Dynamics Podcast. Today JD Podcast host and curator Andrew Cox | Joint Dynamics interviews Francois Vix, the visionary founder of ISOCELL. With a rich background at industry giants like L'Oréal and Johnson & Johnson, Francois has transformed the skincare landscape through innovative solutions based on Superoxide Dismutase (SOD).
In this episode, discover how ISOCELL developed GliSODin—a groundbreaking product that boosts the body's natural antioxidant production. Francois shares his entrepreneurial journey, including the challenges of nea...
Episode 149 – Harness Anxiety, Free Your Voice: Dr Chloe Carmichael's Playbook
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In this episode of the Joint Dynamics Podcast, Andrew Cox | Joint Dynamics sits down with clinical psychologist and USA Today bestselling author Dr Chloe Carmichael to talk anxiety, free speech, and authentic communication. Drawing from her books Nervous Energy: Harness the Power of Your Anxiety and Can I Say That?, Dr Chloe explains how to turn nervous energy into focused action and why self-censorship can quietly undermine mental health, relationships, and performance. They explore practical tools like reflective listening, the...
Episode 148 - Controversial or Just Honest? Adam Meakins, The Sports Physio unfiltered on What Really Works
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On this episode of the Joint Dynamics Podcast, Andrew Cox | Joint Dynamics sits down with Adam Meakins – “The Sports Physio” – a clinician and educator known for his sharp tongue, sharp mind, and refusal to sugar-coat the truth. Adam has built a global following by calling out gimmicks, questioning overcomplicated rehab systems, and standing up for simple, honest, evidence-based care.
Adam and Andrew dive into the realities of modern healthcare: burnout, tick-box diagnoses, and 10‑minute appointments that barely scratch the surface. Adam explains why reassurance, clear commu...
Episode 147 - Wall Street Exit: Building abillion for a Billion Healthier Lives with Vikas Garg
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From math prodigy to Wall Street dealmaker to mission‑driven founder, Vikas Garg has packed several careers into one lifetime. In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with the founder and CEO of abillion, the platform using social media and data to help a billion people eat healthier and live more sustainably.
Vikas shares how competitive math in his youth opened doors to high finance, why he walked away from a successful hedge fund career, and ho...
Episode 146 - From Rugby Wars to Zone 2 Wars: Dr David Owens Unfiltered
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Episode 146 of the Joint Dynamics Podcast brings in Hong Kong Medical Stalwart Dr David Owens. Dr Owens is a Leeds-trained physician, Hong Kong practicing Doctor since 1988, co-founder of OT&P (in Hong Kong), and Chief Medical Officer for Hong Kong China Rugby Union.
In this thoughtful conversation Joint Dynamics Podcast host Andrew Cox | Joint Dynamics and Dr Owens trace the evolution of medicine from disease‑focused diagnosis to truly health‑centred care, and what decades on the rugby sideline have taught David...
Episode 145 - All Blacks Secrets: Dr. Nic Gill on Building Rugby's Greatest Dynasty
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Welcome to a throw back to one of our most popular podcasts!
For over 115 years, the All Blacks have set the standard in world rugby, becoming the most successful sports team in history. In this episode, Joint Dynamics’ Andrew Cox sits down with the man behind their physical edge: Dr. Nic Gill, long-time Strength & Conditioning coach to the New Zealand All Blacks.
Nic has taken the All Blacks to four Rugby World Cups, been on the sidelines for more than 200 tests, and was integral to their back‑to‑back World...
Episode 144 - JEB CAST Episode 7: Ergonomics, Workplace Wellness, and Performance with Joint Dynamics Co-Founder Andrew Cox
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In this must-listen JEB CAST episode, JEB GROUP CEO Rob Wall sits down with Andrew Cox, Co-Founder of Joint Dynamics & host of the Joint Dynamics podcast, to unpack the critical role of ergonomics in modern workplaces. They dive into actionable workplace health strategies, the transformative power of collaboration between organizations and wellness experts, and proven tactics to optimize employee performance while reducing injury risks.
Perfect for HR leaders, executives, and decision-makers at medium to large organizations, this discussion serves as a blueprint for fostering a culture of wellness...
Episode 143 Regenerative medicine with Dr Tommy Rhee of RheeGen
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Join Joint Dynamics podcast host Andrew Cox | Joint Dynamics as he sits down with Dr. Tommy Rhee, Chiropractor, founder of RheeGen, and a pioneer in topical, cell-free regenerative medicine, for a powerful conversation on the future of healing and performance. Drawing on his experience working with the WWE, serving as team chiropractor for the Tampa Bay Buccaneers in the NFL, and keeping world-class 100m sprinter Walter Dix healthy and fast, Dr. Rhee explains how topical stem-cell–derived therapies are changing the game for athletes and everyday movers alike. Th...
Episode 142 - The evolution of health care with Mariano Garcia
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Episode 142 of the Joint Dynamics Podcast JD host Andrew Cox | Joint Dynamics features Mariano García-Valiño. Mariano is a four-time health-tech entrepreneur and CEO of Axenya, a company revolutionizing healthcare with AI, advanced software, data science, and human-centered support. Mariano has led the creation, scaling, and exit of major companies including a $9 billion sale and a $1 billion IPO, with earlier roles at Pfizer, Lilly, McKinsey, and global investment firms.
Beyond his business acumen, Mariano supports his drive and innovative mindset via his dedication to...
Episode 141 - Racing Against Time: Will Person’s Battle with CTE and Mental Health
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In Episode 141 of the Joint Dynamics Podcast, JD host Andrew Cox | Joint Dynamics interviews Will Person, former Team USA Olympic bobsledder and medalist, on his devastating battle with CTE (Chronic Traumatic Encephalopathy) after years of extreme G-forces and untreated head injuries. Will shares his journey from elite athleticism to cognitive collapse—including depression, vertigo, and chronic suicidal thoughts—and how Hyperbaric Oxygen Therapy (HBOT) restored his quality of life. Now, he’s fighting for athlete safety through a class action lawsuit and raising funds to launch a free CTE Re...
Episode 140: Dr. Robert Beltran—From Surgeon to Herbal Wellness Visionary
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In our latest episode of the Joint Dynamics podcast host Andrew Cox | Joint Dynamics chats with Robert R Beltran MD, Pharm D, Triple Board Certified Surge and Founder of Recomnd Nutrition, a pioneering wellness brand focused on scientifically backed herbal supplements.
Dr. Beltran shares his remarkable transition from a distinguished career in plastic and facial reconstructive surgery to entrepreneurship, sparked by a life-altering injury and a subsequent challenging battle with pain relief medication addiction spanning over 2 years. He discusses the dangers of extended medication u...
Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder
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In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Hong Kong hero, Jo Lodder. Jo is an ultra-endurance runner, entrepreneur, and founder of the Action Asia Foundation - Run for Ability campaign. On October 15th 2025, he and 9 students, a professor and a film crew began a world-first challenge — running over 3,000km from Beijing to Hong Kong in 60 days — to raise USD 1 million for the disabled community through the Action Asia Foundation. His mission is simple: run for those...
Episode 138 - Rugby Revolution: Hong Kong's Historic World Cup Journey to 2027 with Andrew Douglas
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In this “tell all” episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Andrew Douglas, the Director of Rugby for Hong Kong China, to discuss a historic milestone—the qualification of Hong Kong for the 2027 Rugby World Cup in Australia. This groundbreaking achievement marks a new chapter for rugby in Hong Kong, and Andrew Douglas shares insights into the journey that led to this momentous occasion.
Together, they explore the strategic roadmap to Australia, delving into the essential elements that c...
Episode 137: Toxicologist Dr. Joe Nieusma on C60, Dioxins, & becoming health aware
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In this enlightening episode JD podcast, host Andrew Cox - Joint Dynamics | LinkedIn interviews Dr. Joe Nieusma, a senior toxicologist and CEO of Superior Toxicology and Wellness. With over 37 years of experience in the pharmaceutical industry, Dr. Nieusma dives into the principles of toxicology, emphasizing that "the dose makes the poison." The conversation covers essential health topics, including gut health, joint function, and what Joe refers to as “the revolutionary benefits” of Carbon 60, a powerful antioxidant.
Dr. Nieusma advocates for a holistic approach to heal...
Episode 136 - The Fitness Physician, Dr Eric Fete on peptides, Bioidentical Hormone therapy and more
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In this episode of the Joint Dynamics podcast Andrew Cox | Joint Dynamics welcomes “The Fitness Physician” Dr. Eric Fete. Eric is an osteopathic doctor and the founder of PrimeX.
Eric & Andrew have a fire side like chat about his innovative transition from traditional emergency medicine to telemedicine. Sharing how Dr. Fete emphasizes a holistic approach to health optimization, focusing on lifestyle, nutrition, physical activity and supporting his patients further with other innovative practices.
The conversation highlights the potential benefits of medi...
Episode 135 - Faster, Fitter, Happier with Sports & Exercise Psychologist Tony Westbury
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In this insightful episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics interviews Tony Westbury, author of Faster, Fitter, Happier and an esteemed sports and exercise psychologist. Together, they explore the profound impact of sports psychology on motivation and emotional well-being, revealing how intrinsic motivation can drive long-term behavior change. Tony emphasizes the importance of embracing joy amid life's challenges and discusses his personal experiences navigating grief.
The conversation delves into effective strategies for overcoming...
Episode 134: Honour the Animal with Frank Forencich
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In this riveting episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics welcomes back Frank Forencich, a passionate advocate for the human animal and author of the thought-provoking new book, Honour the Animal. With over thirty years of teaching experience in martial arts and health education, Frank shares his insights on the urgent need for a functional future in the face of escalating ecological and social crises.
Frank's latest work serves as a practical, interdisciplinary guide for anyone...
Episode 133 -MIT Movement & Pain Researcher Max Shen on Fighting Monkey & the Enactive Inference Approach to Health & Movement
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In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics chats with Max Shen, a pain and movement researcher at MIT. Max shares his innovative approach to understanding pain through the lens of Enactive inference & his research with Jozef Frucek of Fighting Monkey.
Andrew & Max explore the complexities of pain, the importance of adaptability, and how social contexts influence health. Max discusses his personal journey into pain research, highlighting the role of interoceptive awareness and emotional support in recovery.
<...Episode 132 - A journey from professional dance to creating IMD Breathwork with Brendon Hansford
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In this episode of The Joint Dynamics Podcast, Andrew Cox | Joint Dynamics interviews Brendon Hansford, founder of IMD Breathwork and a former professional dancer, choreographer, and creative director known for his work with artists like Rod Stewart and Rick Astley. Brendon shares his inspiring journey from the entertainment industry to holistic wellness, explaining how he developed IMD Breathwork—a unique blend of ancient breathing techniques, neuroscience, and modern sound healing.
The conversation delves into the therapeutic benefits of Immersive Multidimensional Bre...
Episode 131: Scott Callaghan - Competitive Barista, Business Owner, and Trail Runner
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Join JD Podcast host Andrew Cox | Joint Dynamics as he chats with Scott Callaghan, a world-renowned barista and co-founder of FINEPRINT HK, a thriving café chain in Hong Kong.
With accolades including the 2006 World Latte Art Championship and multiple Australian Barista titles, Scott’s journey from perfectionist barista to entrepreneur is truly inspiring. Beyond coffee, Scott shares his passion for trail running, revealing how the mountains of Hong Kong provide him solace and challenge. Tune in to discover how Scott bala...
Episode 130 - Trauma informed executive Coaching with Mac Ling
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In this episode, JD Podcast host Andrew Cox and Mac Ling delve into the intricate relationship between leadership, resilience,and transformative growth.
Mac is a trauma-informed executive coach, studying under the guidance of Gabor Mate’, he shares his journey of integrating personal healing with coaching practices. The conversation explores the significance of understanding trauma in leadership roles, the crossroads between coaching and healing, and the importance of emotional intelligence in personal and professional development.
Mac...
Episode 129 - The Power of Nutrigenomics with Dr Yael Joffe
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Dr Yael Joffe is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in the field of genetics. In 2018, Yael fo...
Episode 128 - Building Winning Cultures: From the Rugby Pitch to the Boardroom with Dr. Andrew Hall PhD
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In this electrifying episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Dr. Andrew Hall PhD. Andrew is a performance coach, mindset architect, and former Scottish Rugby international (1 cap and happy to chat why) to unpack the secrets of fostering high-performance cultures in sports, business, and beyond.
With a career spanning elite rugby fields, leadership roles at the Hong Kong Rugby Union, and doctoral research in organizational psychology, Dr. Hall brings a rare blend of gritty athletic experience and cutting-edge psychological insight. Together, Andrew and Andrew...
Episode 127 - Spiritual Ninja, Healer & Global Visiting Practitioner Phil Davies
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For the past 22 years Phil Davies has been assisting people on their healing and spiritual journeys, a role that has taken him on a journey across the world, expanding his skills and understanding, connecting him with some of the most incredible Healers/Shamans/Visionaries.
In this explorative conversation into to world of a healer, spirituality, and travelling the world as a “Visiting Practitioner” to some of the world’s most elite facilities Phil shares how this life began and where it continues to take him. From c...
Episode 126 - Life lessons with Louie Simmons, Wim Hof, & a Tibetan Monk with Sanjay Soekhoe
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Join host Andrew Cox in this captivating episode of the Joint Dynamics podcast as he interviews Sanjay Soekhoe, a remarkable figure whose diverse experiences span the realms of strength training, breathwork, martial arts, and spirituality.
Sanjay shares his transformative journey alongside the legendary Louie Simmons of Westside Barbell fame. Known for his revolutionary approach to powerlifting, Louie has influenced countless athletes, world champions and coaches. Sanjay delves into the unique training philosophies and techniques he learned from Louie, working with athletes of the highest caliber such as Burley H...
Episode 125 - Combined Movement Theory with Dr Chris McCarthy
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Dr Chris McCarthy is a Clinical Fellow (Associate Professor) at Manchester School of Physiotherapy. He researches musculoskeletal interventions including exercise in long-term conditions and manual therapy. Prior to this he was a Consultant Physiotherapist at Imperial College Healthcare NHS Trust, St Mary’s Hospital Paddington, London.
After qualifying as a Physiotherapist in 1989 he undertook post-graduate training in Biomechanics and Manipulative therapy at Strathclyde and Coventry Universities before undertaking a PhD degree in rehabilitation within the faculty of Medicine at Manchester University. He was awarded a “Young Investigator of the Y...
Episode 124 - Dr Hanna Poikonen - Neuroscientist by education, dancer by heart & Wellbeing enthusiast
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Dr. Hanna Poikonen is a neuroscientist and the founder of WiseMotion Homepage - WiseMotion Community. She holds a doctoral degree in neuroscience of movement, dance and music. For the past 15 years, she has led brain research projects in the world-leading universities including ETH Zurich in Switzerland, University of Helsinki in Finland and McMaster University in Canada. She has several first-author publications in the renowned neuroscience journals. She has studied the brains of dancers, musicians and mathematicians which has given her insights on the expertise development in the brain.<...
