The Resilient Life

In this episode, Ryan sits down with Christian Schauf, the founder of Uncharted Supply Co., a company built to help people navigate emergencies and embrace the unexpected with confidence. He’s an entrepreneur, adventurer, and musician who once toured the globe bringing smiles to the faces of our troops through morale-boosting performances in some of the world’s most dangerous places.

Christian shares what led him from concert stages in Iraq and Afghanistan to designing gear that could save lives in a snowstorm or blackout. Find out which life skills really matter, how resilience shows up in prep...

In this powerful Memorial Day episode, Ryan Manion sits down with Sarah Ross Geisen, Gold Star sister of Captain Andrew Ross. Ryan and Sarah share their deeply personal stories of loss, resilience, and remembrance. As Gold Star siblings to fallen service members, they offer a moving perspective on what Memorial Day truly means beyond the barbecues and long weekends. Reflecting on both Travis Manion and Drew Ross' legacies, Ryan and Sarah reveal how each of us can honor the true meaning of sacrifice.

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Charlotte North isn’t just a lacrosse player—she’s a force of nature. A two-time Tewaaraton Award winner, a national champion, and one of the most electrifying players the sport has ever seen, Charlotte has redefined what’s possible on the field with her record-breaking shots and unmatched intensity. But off the field, she’s just as impressive—an advocate, a mentor, and a role model for young athletes everywhere. 

In this episode, Ryan dives into Charlotte’s journey from picking up a stick for the first time to becoming a household name in lacrosse. Charlotte talks about pre...

In this powerful and compelling episode, Ryan Manion sits down with Norm Hooten, a legendary figure whose heroic actions during the Battle of Mogadishu were immortalized in the film Black Hawk Down. Norm reflects on the harrowing events of that day, sharing firsthand insights on courage, sacrifice, and the unbreakable bonds forged in the heat of battle.

Beyond the battlefield, Norm’s journey didn’t stop. He opens up about life after combat, his continued service in the military community, and his mission to support veterans in their fight for resilience and mental health. From his transition to w...

A Green Beret, former NFL player, and co-founder of the veteran-focused nonprofit Merging Vets and Players (MVP), Nate Boyer's path has been anything but ordinary. From deploying to combat zones with Special Forces to walking onto the football field as a 34-year-old rookie with the Seattle Seahawks, his journey is a testament to pushing limits and chasing purpose, no matter the odds.

In this episode, Nate sits down with Ryan Manion and explores how he navigated the challenges of military service, transitioned into the world of professional sports, and became a leading voice for veterans and athletes...

In this episode, Ryan and Blayne dive into Veteran Check-In, a powerful, no-cost initiative that encourages veterans, service members, and their families to stay connected and supported by providing a bridge to needed resources and care. 

Blayne discusses challenges facing our nation's veterans, and how those challenges have shown up in his own life. Listen in as he reveals his own personal mission to be present for others and create deep, meaningful relationships in his new community. Whether you’re a veteran, a military family member, or someone who wants to support those who’ve served, this episo...

On this episode of The Resilient Life, Ryan sits down with a guest who defines resilience, reinvention, and unapologetic confidence—Erika Jayne. You know her from The Real Housewives of Beverly Hills, her electrifying music career, and the headlines that have followed her every move. But today, we're getting the real story—straight from her. From the highs of performing on stage to the challenges of navigating personal and legal battles, Erika sets the record straight and shows you who she really is.

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In this special 100th episode of The Resilient Life, Ryan sits down with a guest whose story of resilience and purpose is redefining what it means to serve.

Matt Howard served as a Marine for 20 years, several of those as a Marine One pilot, even flying President Bush to ground zero in New York City mere days after the attacks of September 11, 2001. Driven to serve others after he left service, he connected with Travis Manion Foundation. Inspired by TMF's mission, Matt was ready to become involved in any way he could. Two weeks later, life threw him...

Bo Nickal is a three-time NCAA wrestling champion, a rising star in mixed martial arts, and one of the most talked-about fighters of his generation. With a perfect 7-0 professional MMA record, Bo has quickly made a name for himself with his exceptional grappling skills and relentless fighting spirit. In this episode of The Resilient Life, Bo sits down with Ryan Manion and discusses his journey from wrestling to MMA, his foundation for physical and mental resilience, and what drives him to be the best. Bo discusses his thoughts on the "Wild West" of UFC matchups, including his highly...

This special episode of The Resilient Life is packed with tradition, rivalry, and a guest who knows this topic inside and out. Ryan sits down with Connor Crehan, better known as Captain Cons from Barstool Sports. He’s an Army veteran, content creator, podcaster, and a voice of Barstool Sports' wildly popular Zero Blog Thirty. Connor is one of the most passionate voices when it comes to military culture, sports, and, of course, the legendary Army-Navy football game.

As a West Point graduate and former quarterback for the Black Knights, Captain Cons brings us an insider’s pers...

Sage Steele is one of the most recognized faces in sports broadcasting, a trailblazer who spent nearly two decades at ESPN bringing us all closer to the games and the athletes we love. She's a journalist, a mom, a podcaster, a self-proclaimed "Army brat", and a champion for staying true to yourself, even in the face of adversity.

In this episode of The Resilient Life, Sage shares her journey with Ryan—how she navigated the highs and lows of her career in sports media, the lessons she's learned about resilience and authenticity, and her bold decision to em...

Jocko Willink is a retired Navy SEAL, CEO of Echelon Front, bestselling author, and the host of the wildly popular Jocko Podcast. His insights on discipline, ownership, and mindset have transformed lives in boardrooms, on battlefields, and beyond. From leading combat missions in Iraq to helping businesses and individuals thrive under pressure, Jocko’s approach to life is as relentless as it is empowering.

In this episode of The Resilient Life, Ryan sits down with her long-time friend to answer some of the most-requested questions. From advice to transitioning service members, to improving mental health, and what's on...

Don Faul, CEO of CrossFit, is not only a veteran, having served as a platoon commander with the United States Marine Corps, but he is also an accomplished business leader with an impactful track record at top-tier companies like Google, Facebook, Pinterest, and Athos.

In this episode, Don sits down with Ryan Manion and dives into Don's journey from the battlefield to the boardroom, exploring the lessons he has learned along the way and how they have shaped his approach to leadership. From the turmoil of recent CrossFit events to his favorite Hero WOD, Don discusses his...

In this episode of The Resilient Life, Ryan sits down with USMC veteran and Barstool podcaster Kate Mannion. Kate’s journey is full of transformation and resilience, from joining the Marines as a last resort, to being one of the few females beyond the wire in Afghanistan, and battling a crippling medical diagnosis and fighting for advocacy as a mom. Whether it's her unique perspective on life, her unfiltered humor, or her ability to tackle difficult topics with grace, Kate's story is one you won't want to miss.

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On this episode of The Resilient Life, Ryan Manion sits down with the 20th Sergeant Major of the Marine Corps, Sergeant Major Carlos Ruiz, a leader whose dedication and service has shaped the lives of countless Marines and whose wisdom continues to inspire the Corps.

With over 30 years of service, SgtMaj Ruiz has navigated the complexities of modern warfare, championed the values of honor, courage, and commitment, and has remained a steadfast pillar in the Marine Corps community. From humble beginnings to the pinnacle of enlisted leadership, his journey is a testament to resilience, determination, and unwavering...

In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you. 

In Part 3, Ryan sits down with journalist Erin O'Hearn and discusses anticipatory grief, or the emotional response to the expectation of a future loss. Whether it's the impending death of a...

Whether you know him as the pizza review king, the founder of Barstool Sports, or simply as 'El Presidente,' Dave Portnoy is a name that's become synonymous with hustle, grit, and a whole lot of entertainment. 

In this episode, Ryan sits down with Dave and discusses his larger than life personality and his journey from starting Barstool Sports as a small print publication to turning it into a digital media powerhouse. Dave shares his take on the latest trends in sports, why he always roots for Army, and what it’s like to be a...

In this episode of The Resilient Life, Ryan sits down with author and political commentator Mary Katharine Ham to discuss the polarized political discourse in our nation today. In an election cycle where conflict, rather than constructive debate, seems to thrive, Ryan and Mary Katharine look at how this not only affects our democracy, but also the everyday interactions between Americans. Ryan and Mary Katharine discuss how we got here, and simple strategies citizens can use for coping with the stream of inflammatory rhetoric in our news and social media.

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You may know him from many iconic roles, but for the past six seasons, David Boreanaz has been captivating audiences as Master Chief Jason Hayes in the hit show SEAL Team, which has been praised for its authenticity and accuracy in representing the naval special warfare (NSW) community.

In this episode of The Resilient Life, David sits down with Ryan Manion and dives deep into David's journey on SEAL Team - the challenges and rewards of portraying a special operator, his intense first day on set, and how the show is shining light on the struggles many...

Jackie Jones is a board-certified art therapist, yoga and meditation instructor, energy healer, health coach, and feng shui consultant, who spent more than 10 years helping service members and veterans navigate the throes of grief and post-traumatic stress disorder. Now, through her own practice, Flourish Momentum, Jackie is bringing the same opportunity for healing trauma and grief to everyone.

In this episode, Jackie sits down with Ryan Manion and discusses how art therapy can be a powerful tool for healing for anyone, offering a safe space for individuals to process trauma, express emotions, and find a sense of...

Meghan McCain, daughter of the late John McCain, grew up in the American political spotlight. Now, Meghan has become a strong voice for political discourse and commentary and the many complexities facing our nation today. 

In this episode of The Resilient Life, Meghan sits down with Ryan Manion for a candid conversation and discusses her deep love for our country, how she maintains her perspective amidst turmoil, and the one personal possession she wouldn't leave her home without.

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An Army veteran and recipient of two Bronze Stars and a Combat Infantryman Badge for his time overseas, Pete Hegseth's love of country is deeply rooted in his service to our nation. Now a New York Times bestselling author and co-host of Fox & Friends Weekend, Pete is an outspoken champion for our country and America’s veterans. In this episode, Pete joins Ryan Manion of Travis Manion Foundation (TMF) to discuss his new book, The War on Warriors, his candid thoughts on the state of the military, and how TMF’s” If Not Me, Then Who…” ethos not only inspires h...

An air force veteran, former NFL cheerleader, and entrepreneur, Haley McClain Hill has been breaking down barriers for most of her life. As a woman in the military, Haley sought a way to help her fellow female service members embrace their personal identity while meeting the demands of active duty. She founded Torch WarriorWear, a line of bodysuits for women that meet uniform regulation standards, transforming the fit and comfort of the military uniform for modern day women warriors.

In this episode, Haley sits down with Ryan Manion, CEO of Travis Manion Foundation (TMF), and discusses what...

In this special Memorial Day episode, Ryan Manion, CEO Of Travis Manion Foundation, sits down with her father, Col. Tom Manion, USMC (Ret.) and explores the life and legacy of 1stLt Travis Manion, USMC. Through sharing incredible stories of Travis' life, their family traditions, and what their last conversation was like Travis, Ryan and Col. Manion shine a spotlight on the maelstrom of emotions that face Gold Star families and families of the fallen on Memorial Day.

Listen now to find out how Travis would celebrate Memorial Day, and how you can use your Memorial Day barbecue...

While you may recognize Leah McSweeney from reality television, she is so much more than a TV star. Leah is a fashion designer, author, and entrepreneur, and her life behind screen reveals an untold story of resilience. In this episode, Leah sits down with Ryan Manion, CEO of Travis Manion Foundation, and opens up about her journey—from her time on television to her public and private battles with addiction and recovery. Leah explores why she no longer watches reality television, her humble approach to life and her insights into mental health. 

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Lindsey Vonn, an American sporting icon, needs no introduction. She’s not just a skier; she’s a force of nature. In this episode, Lindsey sits down with Ryan Manion of Travis Manion Foundation and explores the mindset, resilience, and relentless pursuit of excellence that propelled her to become one of the most decorated female skiers in history. Discover how Lindsey found her “why” during the most challenging times, pushed her limits, and never stopped learning. Whether you’re a sports enthusiast or simply seeking inspiration, Lindsey's story inspires us all to embrace determination, overcome adversity, and chase our dreams.

From serving in the U.S. Army National Guard and Army Reserve to serving in Congress, Tulsi Gabbard has consistently defied convention and championed causes close to her heart. Her journey is one of courage, conviction, and unwavering dedication to public service.

As a combat veteran, Tulsi Gabbard brings firsthand experience and empathy to today's conversation. In this insightful episode, Tulsi Gabbard sits down with Ryan Manion of Travis Manion Foundation and explores Tulsi's experiences on the battlefield, the bold lessons that she's learned throughout her military and career in public service, and her unwavering support for...

Army veteran Evan Slaughter's journey is one of both valor and vulnerability. His service in the Army led to being awarded the Purple Heart, yet it left him grappling with opioid addiction.

After becoming sober, content creation emerged as Evan's refuge—a way to express his creativity, channel his energy, and document how he's rebuilding his physical and mental well-being through fitness with a lens of humor.

At the intersection of comedy and fitness, Evan has found a way to heal, grow, and give back. His story serves as a testament to resilience, reminding us th...

In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences with grief, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you. 

In Part 2, Ryan sits down with Mary Katharine Ham, journalist, author, speaker, and podcaster. Mary Katharine discusses the loss of her husband, actionable tips for supporting those in g...

In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences with grief, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you. 

In Part 1, Ryan shares her story and dives into her "knock at the door" - the day she found out her brother, 1stLt Travis Manion USMC, had been k...

Professional trainer Kenny Reds, and NFL/CFL pro athlete Rasheed Bailey sit down with TMF CEO Ryan Manion and discuss growing up in Philadelphia, how sports changed their lives, and how they are using their stories to motivate and mentor youth and young athletes. 

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MEET Kenny Reds & Rasheed Bailey

Lane Johnson, Offensive Tackle for the Philadelphia Eagles and 2023 Walter Payton Man of the Year Nominee, sits down with TMF CEO Ryan Manion and opens up about what it takes to compete both on and off the field, how he supports his mental health in the face of anxiety, and how he’s showing up for Gold Star and surviving families across the nation. 

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Kara Smith, a 5th generation rancher and steward of her family’s land in Eastern Colorado, felt stuck in the corporate wheel of food production and marketing. Now, she’s breaking the mold, and answering the Travis Manion Foundation call of “If Not Me, Then Who….” As the owner of Colorado Craft Beef, she’s on a mission to help Americans reconnect with our nation’s land and where our food comes from, and to provide a path for better beef straight to your family’s dinner table.

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Brian Steorts spent his military career as an Army paratrooper and an Air Force pilot. After 8 combat deployments and a service-related injury, he found himself searching for a way to heal, and a way to cope with the longing for the American flag on his shoulder once again. He started creating handcrafted American flags in his garage and founded Flags of Valor to spread the same patriotism he felt across the nation. 

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Brian “Tosh” Chontosh has led many lives - a career Marine and Navy Cross recipient, a veteran who knows what it’s like to struggle as a civilian and live with his “check engine” light on. Now, he’s leveraging his vulnerability and lessons learned to mentor other veterans and help them heal. 

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Leaning into lessons learned from the Iraq Surge. Reflecting on the current state of our nation. Celebrating our veterans and supporting them after they take off the uniform.

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MEET David Petraeus

Facing the warzone of the opioid epidemic in rural America. Reclaiming his hometown of Portsmouth, Ohio. Forging a sustainable path to recovery through fitness.

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MEET Dale King + Chase Millsap

Growing up playing “Army” in his backyard, and now playing in the NFL. Honoring those that choose to serve in our military, by choosing to use his voice to support them. Discussing the best cheesesteak in Philadelphia.

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Living as a big wave surfer, shark tagger, freediver, and father. Finding mental toughness and resilience through his experiences in the deep blue sea. Committing to building better supplements for a better quality of life through Protekt. 

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MEET Mark Healey

Reflecting on his time with Travis Manion at USNA and in the USMC. Recalling the lessons learned on the mat as a wrestler with Travis, and how Travis played a heartwarming role during Jimi’s homecoming after deployment. Creating a culture of rucking to build community and resilience.

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MEET Jimi Letchf...