Ohlone Mental Health Edition
Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.
S5E6 - Sickness and Health
It's our last episode of the semester! Listen in on the PodSquad's discussion on Health and Sickness.
Listen to us wherever you find your podcasts -
Spotify - https://open.spotify.com/show/0NcCxKg...
Our Podcast site - https://ohlonenotetoself.libsyn.com/
Youtube - https://www.youtube.com/ @ohlonenotetoself8512
S5E5 - Anxiety
The PodSquad is back, and now, with a new member! Please welcome Keona as the 5th member of our team! Tune in this week for a deeper dive into anxiety.
Listen to us wherever you find your podcasts -
Spotify - https://open.spotify.com/show/0NcCxKg...
Our Podcast site - https://ohlonenotetoself.libsyn.com/
Youtube - https://www.youtube.com/ @ohlonenotetoself8512
S5E4 - Cultural Stigma Part 2
The PodSquad is bringing back a topic by popular demand! Join us in this week's Note to Self episode where the PodSquad dives deep into a second discussion on cultural stigma.
Listen to us wherever you find your podcasts -
Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU
Our Podcast site - https://ohlonenotetoself.libsyn.com/
Youtube - https://www.youtube.com/ @ohlonenotetoself8512
S5E3 - Music Therapy
What's your favorite song? Tune in to our 3rd episode of the semester to learn more about music therapy!
Listen to us wherever you find your podcasts -
Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU
Our Podcast site - https://ohlonenotetoself.libsyn.com/
Youtube - https://www.youtube.com/ @ohlonenotetoself8512
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S5E2 - Cultural Stigmas
Welcome back to another episode of Note to Self! Tune in for a discussion revolving around cultural stigmas. Listen to our PodSquad's stories and experiences and see if they relate to you!
Youtube - https://www.youtube.com/@ohlonenotetoself8512
Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU
Libsyn - https://ohlonenotetoself.libsyn.com/
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S5E1 - Back to School Tips
Note to Self is back! Join the PodSquad as we kick off our 5th season with some new faces. Tune in to listen to Jonathan, Aunyae, Jacquelyn, and Diana on our first episode of the semester.
Youtube - https://www.youtube.com/@ohlonenotetoself8512
Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU
Libsyn -
https://ohlonenotetoself.libsyn.com/
S4 Special Navigator Episode 2 - How Society Views Mental Health
The Navigators are back! Gaby, Shanza, and Randi return for the special Nevigator takeover serires! Tune in to listen to a deep dive into how society views mental health.
S4E10 - Cultural Stigmas
It's mukbang time! The PodSquad brought in dishes from all of their respective cultures for a delicious Note to Self! Tune in to hear more about cultural stigmas.
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S4E9 - Basic Needs
We have a surprise guest for this episode! Please welcome Paul Simpson from Ohlone's Basic Needs department! Tune in to learn more about who Paul is, his role, and basic needs around Ohlone College.
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S4E8 - Personalities
INFJ? ISTJ? What does that all mean? Find out more when you join the PodSquad in a deeper discussion on personalities in this week's episode of Note to Self!
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