The Startup CPG Podcast

In this episode of Founder + Funder, Hannah Dittman sits down with Alex Michaelsen, Co-Founder and CEO of Leisure Hydration, and Ryan Springer, Co-Founder and Managing Partner at Midnight, for a conversation about fundraising, founder-investor relationships, retail expansion, and what it takes to build a next-generation beverage brand.

Leisure Hydration was founded by brothers Alex and Steve Michaelsen after recognizing that hydration products had remained largely focused on athletic performance while millions of consumers were struggling with everyday hydration challenges that impacted focus, stress, energy, and overall wellbeing. Their vision was to create a hydration brand...

In this Founder Feature episode, Startup CPG Managing Editor Caitlin Bricker sits down with Anastasia Sartan, Founder and CEO of The Cycle, a functional beverage brand supporting women through their pre-period, period, perimenopause, and menopause stages.

Before launching The Cycle, Anastasia spent nearly two decades building products in the tech industry, including leadership roles at Snapchat and other fast-growing technology companies. During one of the most stressful periods of her career, she began experiencing severe PMS and PMDD symptoms that affected every aspect of her life. Frustrated by the lack of effective solutions available to women...

Startup CPG's Daniel Scharff sits down with Hannah Koch, Category Manager for Supplements at Kimberton Whole Foods, one of the most beloved independent natural retailers in the country. Based in Pennsylvania, Kimberton Whole Foods has built a reputation for thoughtful merchandising, strong community relationships, and a deeply mission-driven approach to retail.

Hannah's path to retail is anything but traditional. After starting as an art teacher, she joined Kimberton Whole Foods in 2008 and worked her way through multiple roles before finding her passion in purchasing. With a background in herbalism and a deep love for natural...

In this episode of R&D Radio, hosted by food scientist Adam Yee, Adam sits down with Jamie Valenti-Jordan, founder of Catapult Commercialization Services, to discuss the realities of commercializing and scaling food products. Jamie has helped more than 400 brands commercialize thousands of products and has become one of the most trusted voices in the Startup CPG community when it comes to manufacturing, scale-up, and operational strategy.

Jamie shares the lessons he's learned from years of helping founders navigate the transition from kitchen-scale recipes to commercially viable products. From pilot runs and food safety to ingredient...

In this episode of Founder + Funder, hosted by Hannah Dittman, Hannah sits down with Emily Groden, Founder and CEO of Evergreen, and Brian Bernstein, Principal at Rich Products Ventures, for a conversation about fundraising, founder-investor relationships, and what it takes to build an emerging food brand into a category leader.

Emily founded Evergreen after struggling to find frozen breakfast products she felt good about feeding her daughter. What started as homemade waffles made in her own kitchen grew into a nationally distributed brand now found on more than 9,000 retail shelves across the country. Along the...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Jess Haghani, founder of Lucille — the first better-for-you nutrition company specifically designed for older adults, named after her 92-year-old grandmother. Lucille is reimagining what senior nutrition looks like from the ground up: better ingredients, better taste, better packaging, and a brand that finally gives older adults the dignity, care, and innovation they deserve.

Jess started her career in senior housing before attending Harvard Business School, where she partnered with nutritionists at the Harvard Chan School of Public Health to completely reformulate nu...

Host Daniel Scharff sits down with R&D Radio host and food scientist Adam Yee for a special mini episode previewing Startup CPG's first-ever Founders & Formulators event—happening July 12th in Chicago at the Palmer House Hilton, the day before the Institute of Food Technologists (IFT) annual convention.

With a room full of formulators already heading to Chicago for IFT, Startup CPG is seizing the moment to bring them together with emerging brands for a speed-dating style matchmaking event. Whether you're still developing your product, struggling with a specific quality issue, or just want expert ey...

In this mini episode of the Startup CPG Podcast, host Daniel Scharff sits down with Hillary Hughes — CPG legal legend and leader of the Consumer Brands Industry Group at Foster Garvey — to break down everything emerging brands need to know before entering a private label arrangement.

Private label can be a powerful revenue stream and a fast path to scale, but it comes with real tradeoffs: margin compression, cannibalization risk, operational complexity, and contracts that can leave you exposed if they're not structured right. Hillary has seen it all — and she's here to help brands get it rig...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with David Bell, co-founder of Idea Farm Ventures and one of the most academically grounded voices in consumer. David has spent decades studying what actually drives success in consumer brands and retail — from analyzing Nielsen and IRI barcode scanner data as a PhD student at Stanford GSB, to building Wharton's first digital marketing and e-commerce courses, to advising and backing standout brands like Warby Parker, Bonobos, Harry's, Cotopaxi, Jet, and Diapers.com in their earliest days.

Through Idea Farm Ventures, David and co-founder Je...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Liana Krasnow, founder of Noodo — a tomato sauce made with grass fed bone broth that's redefining what a premium Italian sauce can be. Growing up watching her grandparents harvest tomatoes from their Connecticut garden and make traditional sauce every summer, Liana took that family recipe, removed the wine, added bone broth, and created something entirely new in a saturated category.

Liana spent years in pharmaceutical advertising before making the leap to founder life — and she brought that operational rigor with her. From...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Isabel Washington, founder of Laurel's Coffee — an A2 dairy canned latte brand bringing coffee shop flavors like Dirty Chai and Matcha to retail shelves. Isabel left McKinsey in February 2024, launched in August 2024, and has already landed Whole Foods, Erewhon, Wegmans, and a chain-wide 1,800-store Target launch coming this August. That's not a typo.

Isabel shares the full origin story: how her public health background shaped her "better for you" philosophy, why she spent her first six weeks at 40 hours a week on...

In this episode of R&D Radio, hosted by food scientist Adam Yee, Adam sits down with Abbey Thiel, a food scientist, science communicator, and consultant with a PhD in Food Science from the University of Wisconsin-Madison and postdoctoral training at Wageningen University. Abbey specializes in food formulation, ingredient functionality, and technical problem solving for food and beverage brands — with deep expertise in confections and frozen desserts. She is also the creator of the YouTube channel Abby the Food Scientist, a six-year-old channel with over 150,000 subscribers, and the author of multiple books including a food science careers textbook and a...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Rana Taghdisi Argenio, co-founder and General Partner at Palette Ventures, an early stage fund focused on pre-seed through Series A consumer brands. Rana brings a rare full stack perspective to investing, having started her career at Goldman Sachs, taken over a legacy manufacturing business, and bootstrapped her own direct to consumer brand before launching Palette alongside her partner Nina.

Palette invests $100K to $500K checks in companies innovating across physical products, digital solutions, and services that make the everyday healthier, happier...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Christine Liu and Clarissa Wei, co-founders of HEYDOH — a single origin soy sauce brand built to fill a gap in the American grocery market. The global soy sauce market is worth $40–59 billion, yet there is not a single origin option on the shelves of America's largest grocery stores. HEYDOH is here to change that.

Clarissa is a food journalist who has spent 15 years covering Taiwanese and Chinese cuisine and has been based in East Asia for eight years. Christine is a data...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Yoga Charya, President and COO of Mezcla, and Sebastiaan Debrouwe from Doss, the operations cloud built for fast-growing CPG brands. Together, they trace the rise of Mezcla — one of the breakout brands in the crowded protein bar category — and unpack the operational philosophy that made it possible: simplicity scales.

Yoga shares how Mezcla has grown 2–3x annually for several years running, earned a cult following in specialty retail before breaking into Target, Publix, Costco, and Whole Foods (where they've expanded from 3 SKUs i...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Graham Garzon, Vice President at Ground Force Capital — a consumer focused growth equity fund with deep roots in food and beverage. Graham brings a background in investment banking and private equity to a firm whose two founding partners are CPG entrepreneurs themselves, giving Ground Force a rare combination of financial rigor and operator empathy. He plays a key role in sourcing, evaluating, and diligencing new opportunities, as well as supporting portfolio companies as they scale toward an eventual exit.

Ground Force in...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Ashley Whalen, founder of Chara — a Greek frozen yogurt brand bringing back the joy of froyo with a modern, better-for-you twist. High in protein, packed with certified living probiotics, naturally sweetened with maple and agave, and completely lactose free, Chara is the frozen treat today's health-conscious consumer has been waiting for. Ashley started the brand during her senior year at USC, launched less than a year ago, and is already in retail, doing pop-ups across SoCal in a renovated vintage Volkswagen bus, and landing br...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Jacob Trumbull, founder of Roaring Fork Mill — a family owned and operated stone flour mill based in Carbondale, Colorado. Jacob is the only Regenerative Organic Certified mill in the Mountain West, a recent recipient of the Greg Stoltenpohl Pragmatic Visionary Award, and someone who went from exhibiting at his first trade show with Startup CPG to unlocking 700 plus stores in just a month and a half. He also just launched the first-to-market line of Regenerative Organic Certified cookies — and two days before this recording, thos...

In this episode of R&D Radio, hosted by food scientist Adam Yee, Adam sits down with Lara Tiro, founder of Rebel CPG — a commercialization and innovation agency helping food entrepreneurs bridge the gap between a great recipe and a retail-ready product. Lara is a food scientist with over 20 years of experience in food manufacturing, quality assurance, product development, and commercialization. She has worked with brands across baking, frozen foods, refrigerated products, plant proteins, and value-added food categories, and is known for her practical, business-first approach to helping founders scale without bleeding money.

Lara started he...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Luba Safran, Venture Capital Lead at Mondelēz International's SnackFutures Ventures — the corporate venture capital arm of one of the world's largest snack companies. Luba brings nearly a decade of experience at AB InBev, where she helped build their Disruptive Growth Organization and spent seven years doing corporate venture capital, before joining Mondelēz two years ago to lead all deal-related activity for SnackFutures Ventures. She invests at the intersection of snack innovation, enabling technology, and the evolving consumer behaviors shaping how people discover and...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Margo Harrison, founder and CEO of Wave Bye — a menstrual health company developing a proactive, OB/GYN-formulated treatment for period pain and bleeding. Margo is a board-certified OB/GYN, former NIH-funded academic researcher at the University of Colorado, Planned Parenthood provider, and founder of a femtech consulting firm that served over twenty venture-backed women's health companies. She brings a rare combination of clinical expertise, research credentials, and startup experience to one of the most underserved categories in consumer health.

Wave Bye is...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Chiara Munzi, co-founder of ChiChi Foods — the winner of Startup CPG's first-ever Expo West Pitch Slam, powered by Advantage FDM Sales. ChiChi makes the world's first chickpea hot cereal: a shelf-stable, high-protein, high-fiber breakfast that cooks just like instant oatmeal but delivers everything oatmeal doesn't — more protein, more fiber, and none of the sugar crash.

Chiara shares the full story: how she and co-founder Izzy started mushing chickpeas in their college dorm room after realizing their morning oatmeal was leaving them hungry and...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Bill Schultz, Partner at Beliade Consumer Partners — a venture fund focused exclusively on founder-led consumer brands across food and beverage, personal care, beauty, and lifestyle. Bill brings a rare combination of Wall Street pattern recognition and early-stage brand investing experience to the table, having spent the first decade of his career at Goldman Sachs covering publicly traded consumer and retail companies before joining Beliade, where he's now in his seventh year backing breakout challenger brands.

Beliade invests at seed to Series A...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Marc Brown, founder of ONOIN — a line of shelf-stable, pre-chopped and flavored onions in 100% olive oil designed to save you time and tears in the kitchen. ONOIN comes in four flavors — original, garlic and herb, jalapeño lime, and ginger and lemongrass — and is designed to go on or in anything, from eggs to meatballs to savory oatmeal bowls.

Marc is a food scientist with a master's degree from Drexel University and a seriously stacked background: R&D and industrialization at Danone...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Rebecca Urciuolo, a formulator with over 23 years of food and beverage experience at BevSource (FB Solutions Group), to dig into one of the most exciting and most misunderstood parts of building a CPG brand: working with a formulator to bring your product to life. From how to write a great project brief to what happens when things go sideways at the co-manufacturer, Rebecca shares hard-won lessons and insider knowledge that every founder — at any stage — needs to hear.

Rebecca opens with a cl...

In this episode of R&D Radio, hosted by food scientist Adam Yee, Adam sits down with Monte Ammons, founder of Liquid Sherpas. With more than 30 years spanning food service, Coca-Cola, Community Coffee, and natural ingredient sales at Dohler, Monte brings a uniquely operational lens to product development — one built not in a lab, but on the floor of real businesses learning hard lessons the hard way.

Monte makes the case that most founders jump straight into formulation when they should be doing the opposite: starting with a product brief, understanding the business, and doing the co...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Anabel González, founder of Good Bacteria, and Hayden Williams, Partner at BrandProject, for the podcast's first-ever founder and funder episode—a behind-the-curtain look at what the investment process actually looks like from both sides of the table.

Good Bacteria is the first rotating probiotic system delivering a new blend of prebiotics, probiotics, and a postbiotic each week. Dr. formulated with clinically studied ingredients, it's designed to expose your body to different microbes over time to build up gut resilience—a smart...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Sean Knecht, co-founder of Tantos—the first and only puffed pasta chip. Tantos is built on a simple but revolutionary idea: a snack whose base ingredient is wheat and water, the true definition of pasta, bringing a brand new category to the salty snack aisle alongside business partner and celebrity chef Joe Sasto.

Sean shares how a pasta lesson, a birthday gift, and a pop-up dinner led to a bromance-turned-business partnership, what it's really like to appear on Shark Tank not once but tw...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Seth Goldman—co-founder of Honest Tea, co-founder and CEO of Just Ice Tea, and one of the most experienced board members in the CPG space, having served as chair of Beyond Meat, Plant Burger, and Mission Guardians of Tony's Chocolonely—to answer the questions most founders never get a straight answer on: When do you actually need a board? Who should be on it? How do you manage it? And how do you protect yourself?

Seth walks through every stage of the...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Khalil Khamis, CEO of Crafty Ramen—a brand reimagining what frozen ramen can be by bringing restaurant-quality bowls to the freezer aisle. No water, no assembly. Just heat and eat in seven minutes.

Crafty Ramen started as a 24-seat ramen shop in Canada, founded by husband-and-wife duo Jared and Mickey Farrell—a red seal chef and his partner who trained at the Yamato School of Ramen in Tokyo. Khalil joined the business eight years ago, leveraging his background in franchise restaurants, and offi...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Lex Evan, founder of LEXINGTON BAKES, a luxury baked goods brand serving protein cookies, protein oat bars, and dessert brownies. But the luxury isn't in the price — it's in the ingredients. Lex just won a NEXTY Award at Expo West for best vegan product, and he's bringing that energy into this conversation.

Caitlin and Lex dig into his 20-year career as a graphic designer, how he taught himself to bake from scratch, and why he trademarked both "radical ingredient transparency" and "no naughty in...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with John Craven, founder and CEO of BevNET, to trace the remarkable 30-year journey of one of CPG media's most essential platforms. From a college web project in 1996 to a full media empire spanning BevNET, Nosh, Brewbound, live events, and multiple podcasts, John shares the origin story, the industry inflection points, and the hard-won wisdom that comes from watching hundreds of brands rise, pivot, and exit.

John opens with a vivid picture of the CPG world he entered — one where Snapple and Ar...

In this episode of R&D Radio, hosted by food scientist Adam Yee, Adam sits down with Colleen Cottrell, independent consultant at C Cottrell Consulting. With over a decade of experience spanning ingredient suppliers, finished CPG brands like RXBAR, and now independent consulting, Colleen breaks down one of the most underappreciated forces in product development: ingredient functionality — and why understanding it early is the difference between a product that scales and one that falls apart at the co-manufacturer.

Colleen explains why the same protein can behave completely differently depending on how it's been processed — heat, pres...

In this special episode of the Startup CPG Podcast, host Daniel Scharff and Caitlin Bricker — a former retail buyer and managing editor at Startup CPG — pull back the curtain on the biggest thing Startup CPG has ever built: Opportunity Knocks. This is a brand new platform designed to give emerging CPG brands a direct line to some of the most exciting retailers, distributors, and industry stakeholders in the game — no broker required.

Opportunity Knocks drops exclusively in the Startup CPG newsletter every other Friday, starting May 1st. Each opportunity opens a two-week submission window for brands...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Rogers Healy, Founder and CEO of Morrison Seger Venture Capital Partners—a consumer-focused venture firm backing some of the most iconic CPG brands of this generation. Rogers is a serial entrepreneur with over two decades of experience building and scaling businesses, including one of Texas's largest independently owned real estate firms. After years of investing on the side while running his real estate companies, Rogers made the leap to venture capital full time, founding Morrison Seger—named after his two favorite musicians, Van Morrison and...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Maria Velasquez, founder of Purple Drop — a Peruvian super drink made from purple corn grown high in the Andes. Maria is bringing chicha morada, a staple in every Peruvian household, to the US market for the first time as a better-for-you RTD. And she is doing it with her mother-in-law's recipe, organic agave, and zero compromise on the integrity of the original.

Caitlin opens with a passage from her personal library on ancient fermentation that captures just how deep the history of ch...

In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Myriah Castillo, president of Joybyte, and Val Ponce De Leon, head of influencer at Joybyte, to dig into one of the most talked-about topics in the Startup CPG Slack: influencer marketing. Not the celebrity post-and-pray version — but the strategic, scrappy, content-engine approach that actually moves the needle for early stage CPG brands.

Myriah opens with a reframe that changes how you think about the whole category: stop thinking about influencers as a conversion tool and start thinking about them as a content en...

In this episode of the Startup CPG Podcast, host and managing editor Caitlin Bricker sits down with three emerging brands to unpack what Expo West really looks like on the ground — from first-time exhibiting to scrappy Alley Rally wins to landing a yes from a buyer on the spot.

First up is Taylor Blue, founder of Little Latke, the first shelf-stable potato crisp inspired by the crispy edges of a traditional potato latke. Taylor shares what it was like to exhibit at Expo West for the first time, why she chose the Startup CPG section, an...

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Craig Dubitsky, Co-Founder and CEO of Happy Products — a modern beverage brand reimagining how coffee can make us feel. Craig is one of CPG's most iconic brand builders, having created category-defining household staples like eos and hello. With hello, he built the fastest-growing oral care brand in North America before its acquisition by Colgate, where he went on to serve as Chief Innovation Officer. His newest venture, Happy Products, was co-founded alongside Robert Downey Jr. and launched in partnership with NAMI (National Alliance on Me...

In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Matt Beaman, co-founder of Goodburn Sauce Co., a regenerative, farm-focused hot sauce brand based in Austin, Texas with a deep love for rare and exotic chili peppers from around the world.

Matt shares how a career that took him from writing for kids' television to Disney marketing to Facebook brand management ultimately led him back to Austin — and into the world of hot sauce. He introduces co-founder Carson Hoovestol, a reggae dub producer and longtime natural products retail veteran who has be...