The Hypnotist
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html
Hypnosis to Rewire Anxiety in 15 Minutes
A short, focused hypnosis session to help you loosen anxiety's grip and train your mind to respond with calm. Just 15 minutes, easy to fit into your day.
In this session:
Ease anxious thoughts and that on-edge feelingTeach your mind and body a calmer way to respond to stressBreak the loop of worry before it buildsFeel steadier and more in control through the dayBuild a simple habit you can come back to whenever you need itFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
C...
Job Interview Hypnosis - The Strategy Game Method for Career Confidence and Success
Walk into your next job interview calm, focused and ready. This hypnosis session uses a strategy game approach to build real career confidence and help you show the best of yourself.
In this session:
Release nerves and pre-interview tensionBuild calm, steady confidence in how you speak and present yourselfThink of the interview as a game you know how to playPicture yourself answering questions clearly and with easeCarry a positive, successful mindset into the roomFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Cho...
Hypnosis to Shoot For the Stars With Permission to Pursue Big Dreams
Big dreams can feel too big, or too far away, when you are waiting for permission to chase them. This hypnosis session helps you give yourself that permission, aim higher and take the first step with confidence. You will feel more hopeful, motivated and ready to go after what you really want.
In this session:
why we hold back from our biggest dreamsrelax deeply and let go of self-doubtgiving yourself permission to want morebuilding the belief that your goals are within reachfeeling inspired, confident and ready to take actionFREE STUFF AND...
Lock In - A Hypnosis Session for Deep Focus, Zero Distraction and Unstoppable Productivity
Distraction costs you hours every week. This hypnosis session helps you quieten the noise, lock in your attention and focus on what matters. You will feel clear, calm and ready to get things done.
In this session:
why distraction pulls your attention away so easilyrelax deeply and quieten the mental chattera simple way to lock in your focus on one thing at a timebuilding steady, productive momentumfeeling clear, driven and in control of your dayFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
C...
Putting a Painful Relationship Behind You to Look Forward to the Future
Moving on from a painful relationship can feel impossible when the past keeps pulling you back. This hypnosis session helps you let go of the hurt, release what no longer serves you and look to the future with hope. You will feel lighter, calmer and ready for what comes next.
In this session:
why the end of a relationship can hurt for so longrelax deeply and release the pain you have been carryinga new way to see the past as something behind youbuilding trust in yourself and your futurefeeling hopeful, calm and ready to move forward<...Saying No Is Saying Yes - Hypnosis to Rewire Your Relationship With Missed Opportunities
Every missed opportunity can feel like a door closing. This hypnosis session helps you see that saying no, or being told no, often points you towards something better. You will feel lighter about the past and clearer about what comes next.
In this session:
Why missed opportunities hurt so muchHow to relax deeply and release regretA new way to see a no as a step towards a better yesLetting go of what might have beenFeeling open, calm and ready for what is nextFREE STUFF AND DISCOUNTS:
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Sleep Hypnosis for Noise Sensitivity - Train Your Mind to Stay Calm and Resilient
Noise does not have to ruin your sleep. This sleep hypnosis session helps you train your mind to stay calm around everyday sounds, so you can drift off and stay asleep more easily.
In this session:
Why some people notice noise more at nightHow to relax deeply and let sounds fade into the backgroundA calm way to respond when a noise wakes youBuilding a mind that feels steadier and more resilientSettling into deeper, more restful sleepFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
<...Stop Taking Things Personally - Hypnosis for Rejection Resilience
Rejection feels personal, but most of the time it is not. This hypnosis session helps you let comments, criticism and knock-backs pass through you, so they stop shaping how you see yourself.
In this session:
Why we take other people's words and moods so personallyHow to relax deeply and calm your reaction to rejectionA way to separate what others say from who you areBuilding a steadier, more resilient sense of selfFeeling calm and confident when things do not go your wayFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spe...
Swimming With the Current - A Hypnosis Session for Emotional Eating
Emotional eating often has little to do with hunger. This hypnosis session helps you float with your feelings instead of fighting them, so food no longer has to be the answer to every mood.
In this session:
Why emotions, not hunger, so often lead us to eatHow to relax deeply and let strong feelings passA calm way to pause before reaching for foodGentle suggestions for a kinder relationship with eatingFeeling steadier and more in control from now onFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hyp...
Lock In - A Hypnosis Session for Deep Focus, Zero Distraction and Unstoppable Productivity
Distraction costs you hours every week. This hypnosis session helps you quieten the noise, lock in your attention and focus on what matters. You will feel clear, calm and ready to get things done.
In this session:
why distraction pulls your attention away so easilyrelax deeply and quieten the mental chattera simple way to lock in your focus on one thing at a timebuilding steady, productive momentumfeeling clear, driven and in control of your dayFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
C...
The Ancient Castle - A Deep Sleep Hypnosis Journey for Protection and Calm
Let your mind drift to an ancient castle where you are completely safe. This deep sleep hypnosis journey helps you feel protected, calm and ready to let go of the day.
In this session:
A calming walk through an ancient castle in your mindA deep sense of protection and safetyEasy relaxation to ease you towards sleepLetting go of worries as you settle downA peaceful, restful end to your nightFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and...
Your Greatest Asset Isn't in Your Bank Account | Money Mindset Hypnosis
Your relationship with money starts in your mind long before it reaches your bank account. This session helps you see your own value and build a calmer, more confident mindset about money.
In this session:
Why your greatest asset is not the number in your bank accountHow to relax deeply and quiet money worriesA fresh way to see your skills, energy and potentialWays to feel more confident about earning and spendingA steadier mindset about money from now onFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hyp...
Hypnosis to Overcome Defensiveness and Respond with Compassion
Defensiveness is a way of protecting yourself, but it can stop you hearing what matters. This session helps you stay calm when you feel judged and respond with compassion.
In this session:
Why we get defensive when we feel judgedHow to relax your body and slow the quick reactionA calm pause between what you hear and what you sayWays to take feedback without treating it as an attackResponding to others with more understanding and kindnessFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
C...
The River of Acceptance – Healing Hypnosis to Let Go of Self-Blame
Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away.
In this session:
Why self-blame keeps old mistakes aliveHow to relax deeply and ease a harsh inner voiceA river image to carry guilt and regret downstreamWays to accept the past without excusing itA gentler way to treat yourself from now onFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and...
Hypnosis to Be Worthy to Give and Receive Love
Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions.
In this session:
Why feeling unworthy blocks both giving and receiving loveHow to relax deeply and quieten self-criticismGentle imagery to soften old beliefs about being enoughWays to let love in without pushing it awayWays to give love freely without needing to earn itFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use...
The Garden of Human Connection - Hypnosis to Cultivate Quality Friendships
Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect with the right people and feel at ease letting good friendships take root.
In this session:
Seeing friendship as something you can nurture and growFeeling relaxed and open around other peopleChoosing quality connections over quantityLetting go of fear of rejection and awkwardnessMaking time for the people who matter mostFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose fro...
Hypnosis to Finally Make the Change That's Been Holding You Back
Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding you back, so you can take the first step and keep going with steady confidence.
In this session:
Understanding what has been holding you backReleasing the habit of waiting for the perfect momentBuilding the courage to take the first stepStaying motivated when change feels uncomfortableTrusting yourself to follow throughFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
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Want Where You're Wanted - Hypnosis for Resilience and Self-Trust
Hypnosis for putting your time and energy where you are valued. This session helps you stop chasing people and places that don't want you, recover from rejection and trust yourself to move towards the people and opportunities that do.
In this session:
Letting go of chasing approval from people who don't value youBouncing back from rejection with resilienceTrusting your own sense of where you belongMoving towards the people who want you aroundProtecting your energy and self-respectFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
<...Hypnosis to Stop Proving Yourself and Trust Who You Are
Hypnosis to stop chasing approval and proving your worth to everyone around you. This session helps you settle into a quiet trust in who you already are, so you can act from confidence rather than pressure.
In this session:
Letting go of the need to prove yourselfTrusting your own judgementFeeling enough as you areEasing the pressure of other people's opinionsActing from quiet confidence rather than fearFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the cod...
Permission to Thrive and Live Life to the Full
Hypnosis to give yourself permission to thrive. This session helps you let go of the old rules that kept you playing small, so you can enjoy your life, follow what matters to you and live it to the full.
In this session:
Giving yourself permission to enjoy your lifeLetting go of guilt about wanting moreStepping out of old habits of holding backFeeling energised, open and ready for new experiencesBuilding the confidence to live life your wayFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
<...Embracing the Shadow — Hypnosis for Strength, Desire, Self-Respect and Self-Acceptance
Shadow work hypnosis for the parts of yourself you learned to hide. This session helps you meet those disowned parts with curiosity rather than shame, so the strength, desire and self-respect held inside them can come back to you.
In this session:
Meeting your shadow side safely, without judgementReclaiming healthy desire and driveBuilding self-respect from the insideTurning self-criticism into self-acceptanceFeeling stronger by owning the whole of who you areFREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from ove...
Hypnosis for Confidence and Courage – The Blue and Gold Forcefield
This is a session to help you feel confident, courageous and protected as you step into the situations that matter to you. Using the image of a blue and gold forcefield around you, it builds a sense of calm strength that lets other people's moods, judgements and pressure bounce off rather than get under your skin. It will suit anyone facing a challenging conversation, a big day at work, a new social setting, or simply wanting to feel more solid in themselves day to day.
FREE STUFF AND DISCOUNTS:
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Hypnosis to Trust Yourself to Pursue Wonderful Possibilities
This is a session to help you trust yourself enough to go after the opportunities that excite you. It will suit anyone who second-guesses their own judgement, talks themselves out of new possibilities, or waits for permission before making a move. The session works on building self-trust, quietening the inner doubter, and feeling confident enough to say yes to the good things life puts in front of you.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the cod...
Weight Loss Hypnosis to Choose Real Natural Foods Rather than Processed Snacks and Takeaways
This is a session to help you naturally prefer real, fresh food over processed snacks and takeaways. It will suit anyone who reaches for convenience food out of habit, stress or boredom, and wants eating well to feel easy rather than a constant battle of willpower. The session works on changing how those foods appeal to you, building a genuine appetite for natural, nourishing meals, and feeling back in control of your choices.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hyp...
Hypnosis for Confident Communication and Deeper Personal Connections
This is a session to help you speak with more confidence and connect with people on a deeper level. It will suit anyone who holds back in conversations, finds it hard to say what they really mean, or wants their relationships at work and at home to feel closer and more genuine. The session works on easing self-consciousness, helping you listen and express yourself with ease, and feeling comfortable letting people get to know the real you.
FREE STUFF AND DISCOUNTS:
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Your Best Years Are Ahead – Hypnosis for Self-Worth, Purpose and Love
This is a session to help you feel that your best years are still ahead of you. It will suit anyone who feels they have missed their chance, is going through a change in life stage, or has lost touch with what gives their life meaning. The session works on rebuilding your self-worth, finding a sense of purpose in the next chapter of your life, and feeling open to giving and receiving love again.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from ove...
Switching Boats - Hypnosis to Make Big Life Decisions Wihtout Fealing Like a Failure
This is a session to help you evaluate big decisions and commitments so you can do what's right for you now, not based on what was right in the past. If you have trouble letting go of things that no longer serve you, then this may be a useful session for you.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 5...
Hypnosis to Find Value in Criticism, Panning for Gold
This is a session to help you reduce the emotional triggers of criticism and to extract the value, especially when getting feedback or criticism from someone you love or know well. This uses a panning for gold metaphor since it doesn't assume that all feedback or criticism is actually useful, but you can listen and then use the nuggets that are valuable.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to...
Safe to Be Seen – Hypnosis for Visibility, Confidence and Influence
This is a session to help you feel more confident and authentic in being seen either online or in person. This will suit business owners or those who will benefit from higher visibility that can benefit them either from a brand perspective or socially.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the code PODCAST. Click here t...
The Weight Loss Zone Hypnosis for Winter Weight Management
This session helps you lose weight in winter, when many people crave carbs and comfort food. Adam helps this client to look at winter as the ideal time to improve their discipline. By making great choices to exercise and eat well in winter, it means that Spring and Summer become easy.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the co...
Powerful Deep Sleep Hypnosis - Safe to Sleep
This is a session to help you feel that it's safe to sleep. It was created for a client who had difficulty sleeping after a traumatic event, so it uses a bed from the past that they felt safe sleeping in. Adam uses various suggestions to help the nervous system feel safe to have deep, rejuvenating sleep. This session has no intro or outro, so it can be played on a loop to enhance the experience.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hyp...
The River of Renewal - Hypnosis to Release Shame and Change Old Habits
This is a session to help you finally let go of a habit or coping strategy that was formed or came back after a traumatic time. Adam uses a metaphor of a native warrior returning from battle, carrying a shield and a pouch of a liquid or substance that soothes them. When they approach a river that leads to a better future, they can choose to take the shield and pouch with them or leave it by the river because it isn't needed anymore. If you have a habit that got you through bad times this session may be...
Hypnosis to Stop Taking Rejection Personally and Protect Your Self-Worth
This is a session to help you stop taking rejection personally and to reframe rejection as useful information in order to be more discerning about who you give your time to. This is a session to find the balance between being independent and wanting good social and personal connections. Useful if you feel that other people have the power to 'reject' you.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to...
Hypnosis for Self-Trust to Level Up
This is a session all about trusting your own ability to get to the next level up. It uses a skyscraper metaphor where each level represents the next evolution of growth and development. It was created for an entrepreneur, but leveling up can apply to any area of your life, whether that's sports, education, competency, relationships, or something else.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two dow...
Hypnosis for Slot Machines - Mechanical Parasites of Misery
Adam helped a client break a compulsion to play slot machines and gambling machines. Adam uses NLP submodalities to reduce colour and sound to reach a point of ambivalence, and uses a metaphor of a mechanical parasite to give the connotation that it takes more than it gives.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using th...
Hypnosis for Obsessive Urges - The False Flag and The House or Mirrors
Adam helped a client learn to perceive their attention to spots or blemishes and to check themselves in the mirror. Adam encourages them to think of this urge as a false flag, an attempt to distract themselves from the important issues in their life. By perceiving the urge to deal with important things, the urge reduces and life moves forward. Adam uses a house of mirrors as the ultimate way of evaluating the changes and creating more useful neural pathways.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
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Nothing Left to Prove – Hypnosis for Freedom From Perfectionism
Adam helped a client to finally break the constant need to improve, perfect, and to get things right. If you have a feeling that whatever you do is never quite good enough, this session might be helpful for you.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ...
New School Hypnosis for Focus, Confidence and Strength
Adam helped a client feel able to start a new school with a sense of focus, confidence, and clarity about what kind of person they wanted to be in the new environment. Ideal for anyone looking for refinement or reinvention.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedu...
Hypnosis for Healthy Boundaries and Confident Relationships
Adam helped a client break a pattern of oversharing, people-pleasing, and unconscious victimhood to feel more discerning about how and when they'd let people get close. This uses a metaphor of a golden retriever to be discerning while still having joy and love for people.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the code PODC...
The Asymmetric Adventure - Hypnosis to Take on a Side Quest
In this hypnosis session, Adam helps a client feel confident and enthusiastic about embarking on a new side quest. While this was a learning- and social-related quest for this client, the hypnosis is metaphorical enough to inspire you to take on a new adventure with very little risk and a huge reward.
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Ge...
