Inspired Mind

Host of the Inspired Mind, MACHEL SHULL is a wellness advocate, author and yoga teacher. She teaches over 100 yoga students each week in San Diego County, California.

Discover in Episode #469 the importance of keeping your HOPE levels UP and why it is important to your soul. Find out what the six easy tips are by listening to this podcast.

Machel Shull is a wellness author with her first two books available to buy at Simon and Schuster: MIDDLE AGE BEAUTY and LIVE LOVE SOUL.

Host of the INSPIRED MIND, Machel Shull is a wellness advocate and inspirational author and yoga teacher. This podcast is designed to remind and encourage you to live your best life even during adversity. How can we do that? Here in episode #468 discover 7 Easy Tips to Improve your Attitude. Here are the seven tips:

Dea...

Host of the INSPIRED MIND, Machel Shull is a Wellness Advocate with five inspirational books. Her first two LIVE LOVE SOUL and MIDDLE AGE BEAUTY were picked up in 2025 by Simon and Schuster Publishing. Machel is an experienced yoga teacher in San Diego County where she teaches over 100 students weekly yoga and sometimes pilates, too.

In this newest podcast, discover the lesson of learning how to find the SILVER LINING inside any obstacle or hardship and make the situation become your catalyst to living your best and most precious life, while loving your day and creating your...

What is 70x7 and how can it heal your life? Find out in this exciting new podcast all about the this power we can all tap into for healing and creating the life we wish to live each day.

Machel Shull is the host of the INSPIRED MIND PODCAST. THIS IS episode #466. What is this ancient math secret from a truth that can help unburden the soul?

Dearest Listener,

This is your opportunity to take time to heal your soul with this powerful math equation. Discover what it is and...

What's in a quote? How is it that the power of words have the ability to reshape our lives from the inside and out? How does science back this up and why do you need to apply this quote to your life today!

Host of the INSPIRED MIND PODCAST, Machel Shull shares her love for happiness, joy and health each week, reminding the listener to place JOY on their to-do-list.

"Live life like it is RIGGED IN YOUR FAVOR." -Rumi

Find out seven reasons...

Chapter 18 from MIDDLE AGE BEAUTY BOOK by Machel Shull. Find out why APPLE CIDER is a holistic approach to aging and how it can improve your health. Interview with PATRICIA BRAGG from Bragg's Apple Cider Vinegar.

Host of INSPIRED MIND PODCAST, Machel Shull is the author of MIDDLE AGE BEAUTY available at Simon and Schuster Publishing. In this #466 episode, Machel (Ma-shel) shares Easy HACKS on Aging for your skin that you can afford and find comfort in knowing you don't need to drive to a local spa or a plastic surgeon's office for these tips. All of the tips offered in this podcast cost under $20.00. What simple tips could you begin today to help preserve your God-Given-Natural-Beauty?

Dear Listener,

Thank you for tuning into the INSPIRED MIND PODCAST...

Do you know the importance of JOY and how it can impact your health? From living in a hectic world, this simple solution will help you learn 3 TIPS on JOY HACKS that will have you singing in your car, listening to a Rock Star singer in a cowboy hat and creating a lovely SOMETHING just for you each week.

According to studies done at HARVARD UNIVERSITY:

"Joy can improve health and decrease stress by boosting the release of "happy hormones" like serotonin, which helps regulate emotions and promotes a sense of calm. Positive emotions also...

Host of Inspired Mind, Machel Shull shares in episode #472 what nonfiction book radically changed and saved her life for over the last 30 years. Find out what book it could be and why it will become a driving force of inspiration during tough times and joyful.

Things Things I know for sure:

Host of the INSPIRED MIND, Machel Shull shares how these simple rituals will awaken your new beginning by taking subtle actions that will send a signal to the soul that the new beginning has already arrived.

Machel Shull is a wellness advocate podcaster, wellbeing author and yoga teacher in San Diego County, California. She teaches over 100 yoga students each week, reminding each class the importance of self-love, breathing and the power of lifting your health vibration with rituals and body movements that make you feel better and look better from the inside and out.

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Host of the Inspired Mind, Machel Shull shares how owning your power impacts all areas of your life positively:

Dearest Listener,

This one podcast is a must for all of us.

Cheers!

Machel Shull

Host of the INSPIRED MIND, Machel Shull is sharing her 22 chapter from MIDDLE AGE BEAUTY, "Goodbye Sophistication, Hello Smaller Waistline," from the Health Section of the Beauty Trinity in her first wellness book, published in 2013 by AYNI BOOKS, picked up by Simon and Schuster in 2025.

This book consists of a BEAUTY TRINITY:

Dearest Listener,

In chapter 22 in my book MIDDLE AGE BEAUTY, I share startling statistics about the ramifications from drinking too much wine and how it can impact your health and ho...

Discover what could be holding you back so you can move forward and achieve your wildest dream come true. What is the one book that you need to guide you there so you become a person that can manifest your secret desires and dreams come true.

Host of the Inspired Mind, Machel Shull shares why going on that inward journey to face a hidden fear will release you to feel free and more joyful each day.

Host of the INSPIRED MIND, Machel Shull shares random quotes from different philosophical books for fun for her readers. Discover what these Historical Individuals had to say about life:

Dearest Listener,

I am excited you are here with me in spirit here at the INSPIRED MIND PODCAST. I have an exciting question for you at the end of podcast:

Do you use AI?

And, it's not the one you ar...

IT’S HERE! THE INSPIRED MIND PODCAST SUBSCRIPTION IS NOW LIVE! ✨

Ready to breathe deeper, stretch more, quiet your mind, and feel better? 🌿🧘‍♀️

I’m so excited to invite you to become a monthly subscriber to The Inspired Mind Podcast with Machel Shull! 💛

For just $4.95/month, your subscription includes:

🧘‍♀️ One guided yoga class every week🌿 One guided meditation each week✨ Inspiration and tools to support your wellbeing💫 A space to slow down, reconnect, and nurture your mind & body

As a 500-hour Registered Yoga Teacher, bestselling self-help author, and lifelong believer in the power of mindfulness a...

GOT YOGA? In #464 episode from INSPIRED MIND PODCAST, host and wellbeing author, Machel Shull shares your love for yoga and why you must begin practicing today, too.

Powerr of Creating an IDENTITY STATEMENT-Inspired by Toure Roberts' Book KNOWING

DEAR LISTENER,

I have a special podcast today for my followers and listeners of this podcast all about the power of creating an IDENTITY STATEMENT. I learned this valuable tool this year from reading TOURE ROBERTS' Book, KNOWING. Here is my bullet-point list for you:

THE POWER OF BELIEF and How it Will Change Your Life Forever is episode #461 from INSPIRED MIND PODCAST from author and yoga teacher, Machel Shull

What are you believing? What are you achieving? How is it possible that your BELIEF will radically change your life? How do you do that? What are you hoping to achieve?

In this newest podcast, Host of the INSPIRED MIND, Machel Shull shares examples and quotes from amazing individuals that resonate with this theory. From

Napoleon Hill, Abraham Lincoln and Dr. Norman Vincent Peale, this podcast is designed...

Looking for a weight loss program? Discover in this new #460 episode from INSPIRED MIND what weight loss diet is featured in the Health section of The Beauty Trinity in Machel Shull's Book, MIDDLE AGE BEAUTY.

How to Rise over any hardship. Words of inspiration from Earl Nightingale to help inspire you to achieve any dream come true.

Host of INSPIRED MIND PODCAST, Machel Shull is a Wellness Advocate and wellbeing author of five inspiring books, including MIDDLE AGE BEAUY, LIVE LOVE SOUL available to buy at Simon and Schuster for only $16.95.

In episode #457 discover powerful words to lift and boost your mood, along with Machel's favorite Bible Scriptures and Quotes that will inspired your soul, too.

Dearest Listener,

Today we honor those that lost loved ones in 9/11 and remember their families and all of those that fought with bravery and lost their lives in order...

HOST OF INSPIRED MIND, Machel Shull is sharing Chapter 19 from her book MIDDLE AGE BEAUTY on why taking a swimsuit picture every year can improve your self-esteem, your overall health and why it can be fun, too.

You can buy the book from Simon and Schuster for $16.95.

Machel Shull is a wellness advocate and author of five wellbeing books. She is also an experienced yoga teacher in San Diego, California where she teaches over 100 yoga students weekly in San Diego County, California.

Stay Kind and have an inspired mind.

Host of INSPIRED MIND PODCAST, Machel Shull shares a heartfelt moment from this summer when she encountered a rare sighting of a WOLVERINE on Logan's Pass in Glacier Park, Montana.

Discover what transpired in this moment. What was revealed from this rare sighting and what does it mean to you? Could there be a moment waiting in time carved out just for you?

Find out what happened and how this impacted the host of this podcast.

Dearest Listener,

I have a special podcast this evening...

Host of INSPIRED MIND PODCAST, Machel Shull is reading her first book MIDDLE AGE BEAUTY available to buy at SIMON AND SCHUSTER for $16.95 all summer long. In episode #452 discover the beginning of the HEALTH section, which will reveal key tips on simple suggestions to improve your overall wellbeing.

Discover - MELATONIN, the one hormone we lose as we age and why it might be time for you to consider taking a supplement to improve your sleep, mood and boost your immune system. This episode includes these chapters from MIDDLE AGE BEAUTY BOOK:

Discover a simple meditation in just five Breaths that will have you feeling less stressed and more relaxed, creating a calmer mood and feeling in your soul. What is the impact also? Less wrinkles when we keep the face muscles calm and joyful.

Host of the podcast, Machel Shull is the author of five wellness books, including:

Host of INSPIRED MIND, Machel Shull is also a Wellness Author of five books. In episode, #451 listen to chapter 15, Meditation Verses Botox in MIDDLE AGE BEAUTY book. You can buy this book at Simon and Schuster for $16.95

Host of the INSPIRED MIND, Machel Shull shares 10 life lessons that have brought much happiness and direction in her life. What could these 10 lessons be and how can you utilize these tips for your own life? Find out in the newest podcast, #449 from INSPIRED MIND PODCAST.

Dearest Listener,

I am excited to share this latest episode from the INSPIRED MIND all about 10 lessons that have helped shape and empower my life. I find that when we least expect it, a moment will reveal the JOY we have been searching for. Sometimes it's...

What two Powerful Actions can you take right now to change your life?

Easy-

In episode #448 of INSPIRED MIND PODCAST, enjoy discovering scientific facts behind having a pet and how that will increase your lifespan by 30%.

Also, the power of dreaming and how that impacts your now and your future world. Why DREAM WITHOUT LIMITS?

Dearest Listener,

Thank you for listening to my p...

Host of the INSPIRED MIND, Machel Shull shares a book review of LIFE LESSONS, 'How I have Learned to Embrace Gratitude, Positivity, Resilience and Joy' by Bob Violino. Discover important life themes such as:

Host of the INSPIRED MIND, author and yoga teacher Machel Shull is reading her first book all summer long, MIDDLE AGE BEAUTY for free as a gift to her readers and listeners of the podcast.

In episode #447, Chapter 12 from her book MIDDLE AGE BEAUTY (SIMON AND SCHUSTER FOR $16.95) Machel shares a personal memory from an experience on a REALITY TV SHOW in Los Angeles. Are those reality shows rigged? Is there some truth to them? Find out what her experience is and what she gleamed from stepping onto a stage of Reality Show contestants all vying for...

Inspiration: Power of the Pause on your Journey-What will this Reveal, Unveil & Redirect Your Life? Episode #446 from the INSPIRED MIND Podcast invites you to discover The Power of Hitting Pause on your own journey. Find out:

Moments like ROCKY BALBOA-Yes, the Movie! Ch. 11-MIDDLE AGE BEAUTY by Machel Shull-Simon & Schuster. Host of INSPIRED MIND PODCAST, Machel Shull is also a wellbeing author. Her first two wellbeing books, LIVE LOVE SOUL and MIDDLE AGE BEAUTY were picked up by Simon and Schuster in the summer of 2025.

In this summer of 2026, Machel (Ma-shel) is reading her first book, MIDDLE AGE BEAUTY free as a gift from her heart to yours. This episode, #445 is Chapter 11 from MIDDLE AGE BEAUTY, encouraging readers, listeners to create GLORY MOMENTS like the fictional prizefighter, Rocky Balboa, creating a more meaningful...

Ch. 10-Do You Believe in Soulmates? From MIDDLE AGE BEAUTY Book at Simon & Schuster, by Machel Shull. Machel is the HOST of the Inspired Mind Podcast, voted by FeedSpot as one of the Most Inspirational Podcasts in the state of California.

Find out what your heart's desire is and how you can define your own soulmate qualities by answering questions to bring you closer in your own quest for LOVE.

In 2025, Simon and Schuster picked up MachelShull's first two books, which includes MIDDLE AGE BEAUTY, a wellbeing book designed for anyone interested in easy tips on aging, health and happiness.

This episode, #442 is Chapter 9 from that book, along with thoughts about life from host, Machel Shull. Why is it necessary to visualize our dreams?

Host of the INSPIRED MIND, Machel Shull is the author of five wellbeing books and a yoga teacher in Southern California. This podcast is designed to inspire your mind and remind you of all the reasons you deserve happiness, joy and the fruits of love from your life.

In episode #441, Machel (Ma-shel) shares the HOW the POWER OF YOUR MIND can remain INSPIRED with seven easy tips.

Stay Kind and Have an Inspired Mind,

Machel Shull

MachelShull.com

InspiredMindpodcast.com

Did you know that women make excellent leaders? Host of INSPIRED MIND shared on episode #441 Chapter Eight, 'Are You in Touch with Your Leadership Skills,' from her book, MIDDLE AGE BEAUTY.

Dear Listener,

For the summer of 2026, I am reading my first book that was published by Collective Ink Publishing in 2013, now with SIMON AND SCHUSTER, MIDDLE AGE BEAUTY, a wellbeing book I wrote about aging, midlife, dreams and how to find BEAUTY in life at any age.

I have 28...

What's that famous quote by Reba? "The three bones you need in life, a wish bone, a backbone and a funny bone." The title of this podcast encapsulates just that. "Stay young by having fun," is actually linked to the science behind joy and happiness that helps keep stress at bay and keeping us alive longer.

Dearest Listener,

In episode #440 of INSPIRED MIND, I am excited to read chapter seven from my book, MIDDLE AGE BEAUTY, "Moments like Seinfeld. Discover some important reasons why laughing and being silly can help alleviate stress.<...

Are you one of those individuals that love to take magazine quiz's about your life and friendships and romantic partner? If Yes, this podcast is for you. Enjoy taking the FRIENDSHIP QUIZ in Chapter Six inside the book MIDDLE AGE BEAUTY, written by the host of the INSPIRED MIND, Machel Shull. You can buy MIDDLE AGE BEAUTY from Simon and Schuster for just $16.95.

Machel Shull is a wellbeing author of five books, including: