The Matt Cave

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BYU beats Notre Dame and then turns around and lays an absolute egg against UCF. Sound familiar, Cougar fans?

Matt is back with another week of Utah sports talk, and there's plenty to unpack. BYU's stunning collapse against Central Florida takes center stage, with some pointed criticism of Aaron Roderick, Kelly Poppinga, and a coaching staff that simply wasn't prepared for the moment. The officiating gets its share of criticism, too, but Matt isn't buying it as an excuse for the loss.

There's also a look at Utah's late-game...

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BYU took down No. 2 Notre Dame, Utah nearly let one slip against Colorado, Real Salt Lake finally remembered how to win, and the Utah Mammoth have a goaltending (coaching?) problem worth discussing.

Matt is back in the Matt Cave, fighting through an illness to break down one of the biggest weekends of the college football season.

The main event? BYU's historic rank-defining victory over Notre Dame. Matt explains why this win matters for the Cougars, where it ranks among the biggest victories in program history, and why Bear Bachmeier...

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Matt is back in The Matt Cave, and there is a lot to unpack in Utah sports this week. The Utah Mammoth are off to a strong start, BYU has a massive showdown with Notre Dame on deck, and Utah State somehow found a way to win a game that was anything but pretty.

The Utah Mammoth have looked like a legitimate force through the opening stretch of the NHL season. Matt breaks down the road trip against the Rangers, Devils, Bruins, and Sabres, examines the team's offensive firepower, and explains...

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Matt is back in the Matt Cave for another week of Utah sports, breaking down a rough night for Utah State, an ugly but important BYU win over TCU, and an absolutely electric start to the Utah Mammoth season.

Utah State got handled by Boise State, raising more questions about the Aggies' quarterback situation and whether Grady Brosterhous needs to be the unquestioned starter moving forward. Matt also looks ahead at Utah State's remaining schedule and whether a 6-6 season is still within reach.

BYU survived a sloppy, weather-soaked...

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Matt is back with another episode of The Matt Cave Podcast, breaking down a busy Week 4 in Utah sports.

Utah is 4-0 after a 31-17 win over Iowa State, but the victory came with plenty to talk about, including questionable officiating, Utah's strong defensive performance, a turnover-free offense, and what the Utes' upcoming schedule looks like.

Utah State finally found the win column with a victory over Troy, and Matt takes a closer look at Grady Brosterhous' continued development at quarterback, the Aggies' suddenly productive rushing attack, and a...

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Matt is back in the Matt Cave to break down a busy week of Utah sports, starting with college football.

He reacts to Utah's dominant 33-0 win over Utah State, including Devon Dampier's performance, Utah's suffocating defense, the Aggies' struggles running the football, and the frightening injury to Harrison Taggart. Matt also looks ahead at what's next for both Utah and Utah State and why he still believes the Aggies have a path to a bowl game.

Then it's on to BYU's 38-7 win over Colorado State. Matt breaks...

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Week 2 of the college football season is in the books, and Matt has plenty to talk about.

Utah absolutely dismantled Arkansas 43-10, with the defense shutting down the Razorbacks and the offense continuing to show just how dynamic this Utes team can be. Matt breaks down the running game, Devon Dampier, Wayshawn Parker, Byrd Ficklin and a Utah defense that has allowed just 24 points through two games.

Utah State was the surprise of the week. Matt expected Washington to run away with this one, but the Aggies hung around...

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Matt breaks down a busy Week 1 for Utah college football, including impressive performances from Utah and BYU and a rough opening loss for Utah State against Idaho State.

Utah looked dominant against Idaho, with Devon Dampier, the offense, and the defense providing plenty of reasons for optimism. Matt also looks at the areas the Utes still need to clean up before Big 12 play ramps up.

BYU opened the season with a strong performance against Utah Tech, with Bear Bachmeier, Legend Glasker, and the Cougars' tight ends standing out. Matt...

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Matt wraps up his 2026 college football previews with a look at the Utah State Aggies.

After a six-win season in 2025, Utah State enters a new-look Pac-12 with plenty of questions. The Aggies lost several key contributors, including their quarterback, offensive coordinator, Ike Taylor and John Miller, but Matt sees enough returning and incoming talent to believe Bronco Mendenhall can outperform expectations once again.

Matt breaks down Utah State's schedule, the transition to the Pac-12, the importance of the Washington State game, and the Aggies' chances of reaching bowl eligibility — an...

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Matt breaks down the University of Utah's 2026 football season, from the transition away from Kyle Whittingham to Morgan Scalley's first season as head coach.

Coming off an 11-2 season that included a dominant 44-22 bowl victory over Nebraska, Utah returns plenty of talent, including quarterback Devin Dampier and running back Wayshawn Parker, while facing major questions along both the offensive and defensive lines.

Matt breaks down the schedule, the biggest position-group concerns, the quarterback and running back rooms, the new-look offensive line, the defensive front, special teams and the...

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BYU football enters the 2026 season with expectations unlike anything the program has seen in years and Matt believes the Cougars have a legitimate path to an 11-1 record, another Big 12 Championship Game appearance and a spot in the College Football Playoff.

In this 2026 BYU Football Preview, Matt breaks down what the Cougars lost from last season, why the roster has enough continuity to remain near the top of the Big 12, and which position groups could determine how far this team goes.

The wide receiver room gets plenty of attention...

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Matt returns to the Matt Cave Podcast with another collection of Utah sports thoughts, covering Real Salt Lake, Zavier Gozo’s move to Crystal Palace, Cosmo the Cougar’s induction into the Mascot Hall of Fame, and the upcoming college football season.

Real Salt Lake responded to Zavier Gozo’s record-setting move to Crystal Palace with a dominant 4–0 victory over Atlante in the Leagues Cup. Matt breaks down what Gozo’s transfer means for RSL and why developing young players and selling them to bigger European clubs could be the path forward fo...

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This week, Matt takes a look around the Utah sports landscape before diving into what could become Major League Baseball's biggest problem in years.

Real Salt Lake continues to slide down the Western Conference standings after another disappointing result, while the Utah Royals remain one of the surprise stories of the NWSL despite a recent dip in form. Matt also gives credit to the Utah Talons after winning another professional softball championship.

The biggest discussion centers around Major League Baseball after the Dodgers acquired Tarik Skubal. Matt explains why...

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Matt is back with another episode of The Matt Cave Podcast, covering three major Utah sports storylines.

Real Salt Lake has stumbled out of the post-World Cup break after losses to LAFC and the Portland Timbers. Matt breaks down RSL's offensive struggles, the impact of red cards and injuries, the team's position in the Western Conference, and whether a continued slide could eventually force the club to consider selling major assets such as Diego Luna or Moïse Bombito.

The Utah Mammoth have made another major long-term commitment by s...

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This week on The Matt Cave Podcast, Matt shifts the focus to soccer and baseball during a quieter stretch on Utah's sports calendar.

The episode breaks down the Utah Royals' recent struggles following the international break, why there's still plenty of reason for optimism, and what they'll need to do to stay near the top of the NWSL standings. Matt also previews Real Salt Lake's return to MLS play, discusses Diego Luna's future, transfer rumors surrounding several RSL stars, and why the second half of the season could define...

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Could Real Salt Lake be preparing to say goodbye to two of its brightest young stars?

This week, Matt examines the growing European interest in Diego Luna and Zavier Gozo, what it says about Real Salt Lake's player development, and why RSL supporters should enjoy watching them while they still can. The club's academy continues to prove it can produce talent capable of competing in the world's biggest leagues. 

Matt also dives into ESPN's all-time college football jersey rankings, discusses why Utah's quarterback room deserves n...

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The Utah sports offseason has been anything but quiet. 

This week, Matt breaks down why both the Utah Jazz and Utah Mammoth deserve high marks for the moves they've made. From the controversial Walker Kessler trade to Danny Ainge's growing collection of draft assets, plus Bill Armstrong's aggressive approach to improving the Mammoth roster, there's plenty to discuss. 

Matt also looks ahead to what comes next for both organizations, whether the Jazz are finally ready to leave the rebuild behind, and why Utah sports fans should be optimistic about th...

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The NBA and NHL Drafts are complete, and there's plenty to unpack.

This week, Matt breaks down why Darryn Peterson was the perfect selection for the Utah Jazz, why expectations should rise immediately, and what still needs to happen before opening night. He also discusses Walker Kessler's contract situation, Keyonte George's future, and why the Western Conference may be more open than many people think.

On the hockey side, the Utah Mammoth stayed aggressive through the NHL Draft, acquiring Sebastian Cossa, adding another high-upside prospect, and potentially setting the...

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The biggest draft week of the year has arrived, and Matt breaks down what Utah fans should expect from both the Utah Jazz and the Utah Mammoth.

On the NBA side, Matt explains why the Jazz shouldn't overthink the No. 2 overall pick, why trading up makes little sense, and why draft smokescreens have become more about gambling than basketball.

Then it's over to the NHL, where trade rumors continue to swirl around Detroit captain Dylan Larkin. Matt lays out the trade package he believes Bill Armstrong should offer and...

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This week on The Matt Cave Podcast, Matt dives into a surprisingly busy week across Utah sports despite the lack of major headlines.

Matt breaks down the latest Utah Mammoth trade rumors, including speculation surrounding Dylan Larkin, Robert Thomas, Sebastian Cossa, and why names like Auston Matthews may be more fantasy than reality.

The Utah Jazz rumor mill is also in full swing as draft season approaches. Matt explains why many of the reports surrounding A.J. Dybantsa, Cam Boozer, and potential trades are likely nothing more than smoke...

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The Matt Cave Podcast returns with a little bit of everything this week.

Matt breaks down the Utah Royals' incredible run to the top of the NWSL standings and discusses Mandy McGlynn representing both Utah and the United States Women's National Team on the international stage.

College football also takes center stage as ESPN releases its rankings of the top newcomers and impact players heading into the 2026 season. Matt shares his thoughts on Utah offensive tackle Kelvin Obot, BYU linebacker Cade Uluave, and why BYU running back LJ Martin...

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Matt dives into three major stories shaping the future of Utah sports.

First, Matt reacts to ESPN's early Pac-12 projections and breaks down what Utah State football could look like under Bronco Mendenhall in Year 2, as the Aggies prepare for life in the rebuilt Pac-12.

Then he discusses reports that the Utah Jazz and Walker Kessler are nearing a contract extension, why Kessler is one of the most important pieces on the roster, and how his future could impact Utah's long-term plans.

Finally, Matt provides an update...

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Real Salt Lake was seconds away from a huge road victory before a late stoppage-time goal turned three points into one. Matt breaks down RSL's frustrating 1-1 draw with Minnesota United, why the Claret and Cobalt are still exceeding expectations, and what their surprising position in the Western Conference means heading into the World Cup break.

Then it's time to discuss the biggest talking point surrounding the United States Men's National Team roster. Diego Luna was left off Mauricio Pochettino's World Cup squad despite becoming a regular part of the national...

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Real Salt Lake is suddenly one of the most interesting teams in Utah sports, and Matt is starting to move from cautious optimism to full-on optimism. After a 2-1 comeback win over Colorado in the Rocky Mountain Cup, RSL sits third in the Western Conference, powered by young talent like Zavier Gozo and Sergi Solans.

Matt breaks down why RSL’s youth movement is working, why the club has to be smart when the summer transfer window opens, and why fans should enjoy this version of the team while they can.

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Matt is back in The Matt Cave with a packed Utah sports episode covering the Utah Jazz, Real Salt Lake, and the Utah Mammoth.

The Utah Jazz finally get a major lottery win, landing the No. 2 pick in the NBA Draft. Matt breaks down what that means for the rebuild, why the tank should officially be over, what the Jazz could do with Walker Kessler, Lauri Markkanen, and their young core, and why this feels like a much-needed win for the Utah market.

Then, Matt shifts to Real Salt...

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Matt breaks down the end of the Utah Mammoth’s first real playoff run and why, even though the series loss to Vegas hurt, the season should still be viewed as a success.

This episode dives into what the Mammoth learned against the Golden Knights, why Karel Vejmelka is still the goalie moving forward, why Clayton Keller deserves to keep the captaincy, and what Utah needs to address this offseason. Matt also talks through Andre Tourigny’s emotional postgame response and why it may have changed his view of the Mammoth head...

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Matt breaks down a packed week in Utah sports, starting with a full recap of the NFL Draft and where local talent from Utah, BYU, and Utah State landed — including standout reactions, surprise slides, and undrafted players to watch.

From there, the focus shifts to Real Salt Lake’s matchup against Inter Miami and Lionel Messi. Despite the loss, RSL showed they can hang with MLS Cup contenders, raising questions about their ceiling this season and how they respond moving forward.

The episode wraps with an in-depth look at the...

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In this week’s episode of The Matt Cave, Matt dives deep into a packed weekend of Utah and national sports storylines with his signature unfiltered analysis and humor.

The episode opens with a full playoff preview between the Utah Mammoth and the Vegas Golden Knights, breaking down goaltending advantages, depth scoring, and why playoff experience may be the deciding factor in the series. Matt also shares his prediction for how the series plays out and what it means for Utah’s first real taste of NHL postseason hockey.

From...

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Matt breaks down a massive turning point in Utah sports as multiple seasons come to a close and new opportunities emerge.

He dives into the Utah Jazz signaling the end of their rebuild, analyzing the current roster, potential starting lineup, and why next season could be more competitive than expected. From Lauri Markkanen’s impact to the addition of Jaren Jackson Jr., Matt explains why the Jazz may be closer to playoff contention than many think.

On the ice, the Utah Mammoth are heading to the playoffs for the fi...

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Matt dives into a packed week across Utah sports and gaming, breaking down the Utah Mammoth’s red-hot road trip and what it means as the playoffs approach. With the offense firing on all cylinders but defensive concerns still lingering, are the Mammoth truly ready for a deep run?

On the hardwood, the Utah Jazz continue their late-season slide, fully embracing the tank—but will it even matter in a lottery Matt believes is anything but fair? He breaks down the standings, scenarios, and why Jazz fans should already be bracing for...

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Matt breaks down a packed week across Utah sports and gaming.

The episode opens with a deep dive into the Utah Jazz and their current positioning in the standings, what their tanking strategy really means, and why Matt believes the NBA draft lottery may not fall in their favor. He also evaluates the development of key young players and what the roster could realistically look like next season.

From there, Matt shifts to Real Salt Lake, who continue to surprise early in the season. With a favorable matchup ahead...

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Matt breaks down a packed week in Utah sports, starting with BYU basketball’s frustrating but injury-riddled season and what’s next for AJ Dybantsa’s future. He then dives into Utah State’s impressive tournament run and why the Aggies continue to exceed expectations year after year.

The conversation shifts to the Utah Jazz and the ongoing tank debate, including strong opinions on player development, roster construction, and the future of the franchise. Matt also covers Real Salt Lake’s surprising start and what to expect moving forward, before wrapping up with a...

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Matt returns with one of the most frustrated episodes of The Matt Cave Podcast yet.

With March Madness arriving and Utah sports delivering plenty of drama, Matt breaks down the biggest storylines across the state—from college basketball to the NHL playoff race.

The episode opens with a look at the University of Utah’s difficult basketball season and what comes next under head coach Alex Jensen. Matt also celebrates Utah State’s impressive Mountain West championship run and discusses where the Aggies could land in the NCAA Tournament. Meanwh...

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Utah sports had a lot going on this week, and Matt breaks it all down.

The Utah Jazz continue their slide in the standings as the race for the NBA Draft Lottery heats up. Matt explains why he believes the NBA may already have its mind made up about where the Jazz will pick and why Utah seems to be the league’s current scapegoat for tanking.

College basketball season is wrapping up across the state. Matt reacts to Utah State winning the Mountain West regular season championship, BYU’s bi...

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Matt breaks down a packed week across Utah sports, starting with the Utah Jazz and the ongoing debate around tanking, league scrutiny, and lottery positioning as the NBA season winds down.

College basketball takes center stage with honest reactions to the Utah Utes’ rebuilding process, Utah State controlling its postseason destiny, and a frustrating stretch for BYU as injuries and roster construction concerns reshape expectations heading toward March.

The conversation then shifts to the Utah Mammoth, who currently control their playoff fate while major trade rumors swirl ahead of th...

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Matt dives into a packed Utah sports week with a full Olympic recap, NBA controversy, college basketball reactions, and the start of the MLS season.

He breaks down how Utah-based Olympians performed on the world stage, including Clayton Keller’s gold medal performance, Olli Määttä’s bronze, and standout moments from Utah’s winter athletes. From Breezy Johnson’s mental toughness to Chris Lillis proving critics wrong, Matt celebrates the local impact at the Games.

Then it’s time for the Utah Jazz tank debate. Matt addresses the growing natio...

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Matt breaks down a packed week in Utah sports, starting with a full check-in on college basketball across the state. Utah State continues to prove it’s the class of the Mountain West, while Utah searches for an identity and BYU’s lack of depth raises real concerns as the season grinds on.

From there, Matt turns to the Utah Mammoth and the frustration surrounding the Winter Olympics. Clayton Keller being repeatedly scratched, questionable coaching decisions, and missed opportunities leave Mammoth fans shaking their heads heading into the stretch run.

Th...

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In this episode of The Matt Cave Podcast, Matt breaks down a turbulent week in Utah sports, starting with BYU basketball’s alarming collapse at the worst possible time. Despite elite talent at the top, the Cougars’ flaws are being exposed — poor free throw shooting, disappearing secondary scorers, and a lack of depth that raises serious questions about their ceiling under Kevin Young.

Matt also examines Utah State’s continued dominance as the class of the Mountain West, contrasting the Aggies’ consistency with BYU’s unraveling. Utah basketball gets a reality check as wel...

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This week on The Matt Cave Podcast, Matt breaks down a tough reality check for BYU basketball after a brutal Big 12 stretch reveals the team’s true ceiling. With expectations sky-high, Matt explains why BYU is still ahead of schedule and why perspective matters when an 18-year-old star is carrying the weight of a program.

Utah State, meanwhile, has officially separated itself as the class of the Mountain West. After a statement win over San Diego State, the Aggies look like legitimate favorites to win both the regular season and conference to...

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In this episode of The Matt Cave Podcast, Matt dives headfirst into a full Utah sports spiral! Starting with college basketball and ending with a full-on plea for the Utah Mammoth to stop waiting and make a move.

Matt breaks down Utah State’s sudden stumble after earning national respect, reacts to the final Holy War of the season as BYU takes down Utah behind a historic night from AJ Dybantsa, and takes a realistic look at where Utah basketball stands in year one of a rebuild that’s going to requ...