Lightbulb Chats
Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general...
ep #148 Mark Dowdle
Exploring Mark's journey from childhood resilience through history-fueled curiosity to a balanced approach to nutrition and endurance, "mark do" offers a glimpse into the life of a man who embraces challenges, cherishes learning, and navigates the path of wellness with wisdom and joy.
#147 Spencer Griffith
This podcast provides insightful glimpses into Spencer's life, portraying the influence of a supportive environment, the shaping power of early interests, and the complexities of navigating school and life with a vibrant personality.
ep#146 Kimberly Kesting
Ep#145 AJ Swenson
In the episode of "Lightbulb Chats," the guest shares an inspiring journey of body transformation, revealing the profound impact of disciplined fitness and nutrition on both physical appearance and mental resilience. This story is a testament to the power of personal commitment and the transformative potential of adopting a holistic approach to health and well-being.
ep# 144 Aron Ping D'Souza
Dive into the inspiring journey of a guest on "Lightbulb Chats: Aron Ping D'Souza," where early experiences in a family restaurant and lessons in independence from educator parents pave the way for a life of entrepreneurship and purpose. This episode is a testament to the power of supportive parenting and the courage to follow one's own path.
ep#143 Josiah Martin
The podcast episode paints a picture of a guest who, despite academic struggles and the need to work hard to finance their education, was determined to follow their passion for engineering, influenced by their family's legacy in the field. Their story is one of perseverance, hard work, and a deep connection to their roots and family values.
ep# 142 Mark Arriga
the podcast episode explores the guest's early interest in martial arts, their struggles with ADHD and anger management during school, their impulsive involvement in fights as a teenager, and their eventual journey into martial arts as a means of channeling their energy positively.
Ep#141 Denise Mckinley
The podcast episode delves into the guest's nostalgic recollections of a childhood filled with boating adventures, the transition to other interests during adolescence, and the discovery of a passion for cross-country running in high school, all of which shaped their identity and experiences growing up.
#140 Ryan Arnott
The podcast features a conversation with Ryan Arnot, who shares his journey from working in environmental services to owning a CrossFit gym. The discussion covers his experiences in his previous job, his introduction to CrossFit, and his decision to buy and run a gym. Ryan reflects on the importance of maintaining health and balance in life, emphasizing the value of not getting overly focused on one aspect and finding enjoyment in a variety of activities.
#139 Guy Diehl
In this episode of "Lightbulb Chats", the guest reminisces about his childhood, from arts and crafts in preschool to the shared joy of watching football with his father. As the conversation unfolds, he delves into his school experiences, the allure of being part of the adult world, and his mixed feelings towards playing baseball in high school.
